INVERT ON A SPINNING POLE | POLE DANCING TUTORIAL

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  • Опубліковано 16 гру 2024

КОМЕНТАРІ • 71

  • @ChrisAnneAmoy
    @ChrisAnneAmoy 9 місяців тому +2

    So I’ve been learning the hard way to aerial invert all this time? This tutorial was so helpful I can’t wait to try out the backward spin technique

  • @uttir
    @uttir 4 роки тому +61

    I think you are one of the best pole instructors I have ever come across. This tutorial has been so helpful, and you break down the movements & steps extremely well. Do you offer online platform based tutorials? I'm based in Canada :)

    • @AneteBlaua
      @AneteBlaua  3 роки тому +3

      You’re welcome☺️🌱
      I provide online classes, you can sign up for my newsletter, just DM in instagram, link in bio. If you have any questions also ask in my instagram, I answer there quickly💜

  • @Phoenixhunter157
    @Phoenixhunter157 3 роки тому +14

    This is the best instruction I’ve ever seen for inverting on spin pole and I have been poling almost 8 years. I watched many many tutorials and have had many lessons. You’re an amazing instructor

    • @AneteBlaua
      @AneteBlaua  3 роки тому

      This is so nice, thank you❤️☺️

  • @LiterallyJustScarfy
    @LiterallyJustScarfy 2 роки тому +1

    finally someone really explained how to invert. This tutorial is gold.

  • @IsisMarques
    @IsisMarques 2 роки тому +2

    I can't get enough of this video, it's by far the best inverting class that I've ever seen

  • @ohromi
    @ohromi 4 роки тому +10

    Excellent video! Thank you so much - Super informative.

    • @AneteBlaua
      @AneteBlaua  4 роки тому

      You are welcome! Good luck ❤️

  • @quaquan1995
    @quaquan1995 3 роки тому

    Wow you are the best pole dance instructor. Russian and Australian dancers are the best teacher

    • @AneteBlaua
      @AneteBlaua  2 роки тому +2

      Thank you, but Im not russian nor australian😄 Latvian all the way through♥️

  • @laurentien00
    @laurentien00 3 роки тому +1

    Anete, your are superb. You look so strong, elegant and suave with those muscles. I keep coming back to watch your arms.

  • @danielled5883
    @danielled5883 3 роки тому +3

    The most amazing breakdown I have ever seen! Thank you so much!

  • @msixx9710
    @msixx9710 3 роки тому +3

    You are an amazing instructor ! I watched this 3 or 4 times, but in the end got both my inverts down👏🏻!! Thank you for the content.

  • @juliaseestheworld
    @juliaseestheworld 2 роки тому +1

    This is the best tutorial I've ever seen! Thank you a lot Anete 🙏

  • @Mariangelp8
    @Mariangelp8 Рік тому

    Such a GREAT VIDEO!!!! Anete Thank you so much!!! You are the best!!

  • @khalilbitton7495
    @khalilbitton7495 Рік тому

    CRADLE STARTING POSITION TRIGGER FINGER DOWN START IS HOW I WAS SHOWN BUT THIS HELPED SO MUCH MORE TO BE ABLE TO INVERT !SO FUNN THANK YOU ANETE.

  • @wenmoves
    @wenmoves 3 роки тому +3

    These videos are GOLD. Please never stop. 🙏🏾 Thanks Anete!!

    • @AneteBlaua
      @AneteBlaua  2 роки тому

      Thank you so much, it means a lot😊

  • @healthytoni1866
    @healthytoni1866 3 роки тому +3

    I'm going to try the baa-pap technique! I like the fancy baa, but I need to work on it... I got the pap though! Awesome vid!!

  • @carolynantos1434
    @carolynantos1434 3 роки тому +6

    This is perfect! Exactly the tutorial I've been looking for,finally someone who explains it thoroughly! It is easier spinning backwards!Thank you so much. 💖

  • @laureaguilar9203
    @laureaguilar9203 4 роки тому +3

    Really clear explanations: thank you!

  • @jewels333111
    @jewels333111 4 роки тому +3

    This tutorial is amazing!! It helped me a lot. Thank you, so glad you shared this. ❤️❤️❤️

    • @AneteBlaua
      @AneteBlaua  3 роки тому

      You’re welcome☺️🌱

  • @damaalharir
    @damaalharir 2 роки тому

    Demasiado buena la explicación. Muchísimas gracias por el tutorial. Eres lo máximo

  • @kathryn.rollins
    @kathryn.rollins 2 роки тому +1

    Thank you so much! I can't wait to try this!

  • @Flowerlady87
    @Flowerlady87 4 роки тому +2

    Thank you soon much I was trying inverting on spinning. But struggling to do so. Going to practice following your tips. Thank youuuu!

    • @AneteBlaua
      @AneteBlaua  3 роки тому

      You’re welcome☺️🌱

  • @rebecas6145
    @rebecas6145 2 роки тому +1

    Amazing video! helped me a lot

  • @antoniojacobferrelli2094
    @antoniojacobferrelli2094 3 роки тому +2

    Absolutely Awesome Moves, & UR teaching method Is
    So Excellent , (Speaking As A Prof, Dancer/Choreographer) ,
    U R Explanation Is Grounded In Safety 1St.
    Thats Something Other Tutorials R Sadley R Lacking.
    Im Def Going 2 B An Avid Student Of UR Tutorials...
    THANKS A MILLION!
    B Safe Out There!
    -TONIO 3.O-

  • @laurentien00
    @laurentien00 2 роки тому +2

    You know that you should do a movie where you flex those incredible arms and muscles. Amazing this would be.

  • @juntaponjuntalakong1733
    @juntaponjuntalakong1733 4 роки тому +2

    thank you so much you so kind

  • @natka3to7
    @natka3to7 3 роки тому +1

    Thank you so much for the explanation!!!

  • @claireworld_
    @claireworld_ 3 роки тому +1

    Great video!

  • @lielle22
    @lielle22 3 роки тому +1

    Super informative video, thank you for that!!!!May I ask where were did you buy the green pants?

    • @AneteBlaua
      @AneteBlaua  3 роки тому

      Thank you.:) these are Caro Wear

  • @princesademarqui
    @princesademarqui 3 роки тому

    Thank you so much for the tutorial! Would you explain climb > aerial invert > crucifix? Should I keep inner leg bent, or both legs tuck, open knee and extend legs?

  • @elnaznikouei5056
    @elnaznikouei5056 Рік тому

    Wow u amazing thanku

  • @talisatigg
    @talisatigg 4 роки тому +4

    Can you cover Ariel spinning invert?

    • @AneteBlaua
      @AneteBlaua  3 роки тому +2

      I think I mention it a bit here, but its a good suggestions for upcoming tutorials☺️👌

  • @antoniya_1
    @antoniya_1 4 роки тому +1

    Thank you so much 😘

    • @AneteBlaua
      @AneteBlaua  4 роки тому +1

      You are very welcome! ❤️

  • @Fr_scary
    @Fr_scary 4 роки тому +1

    Tnx lady ur awesome

  • @krista-kv
    @krista-kv 3 роки тому

    Hi, do you have a video for invert techniques for static pole too? Would you recommend crash mat for it? Could beginners try? Thanks a lot

    • @AneteBlaua
      @AneteBlaua  3 роки тому

      I have exercises to an invert in the channel, just search :)

  • @marilenavlachou1640
    @marilenavlachou1640 4 роки тому +6

    what am I supposed to do without you????

    • @AneteBlaua
      @AneteBlaua  3 роки тому +1

      😄 Hopefully the upcoming tutorial you will also like🤍 Thank you🌱

  • @MarquiaCherrell
    @MarquiaCherrell 4 роки тому

    How much flexibility is needed? I can’t seem to hook my knee grip.

    • @awsheit
      @awsheit 4 роки тому +3

      You need to twist your body towards the pole more... Your hands should be low to begin with so your knee needs to go above it. But yeah twist towards the pole and crank that other leg down

    • @MarquiaCherrell
      @MarquiaCherrell 4 роки тому +1

      @@awsheit Thanks so much!

  • @jamiedisterhaft955
    @jamiedisterhaft955 2 роки тому

    7:53

  • @Mommy369
    @Mommy369 Рік тому

    I can’t get over how ripped she is LOL

  • @santinabellydance
    @santinabellydance 3 роки тому

    I'm going to try this today!

  • @chloesun6502
    @chloesun6502 3 роки тому +1

    I can not finish invert before and never get the skill how to use real power🥲 Your instructions video is very useful for me, now I completed invert easily by following your guidance! Thanks and looking forward more beginning skill video.

    • @AneteBlaua
      @AneteBlaua  2 роки тому

      Im so happy to read this, thank you for sharing♥️🙏