👩🏼⚕️Nurse Fights Daily Shoulder Pain🔥First Time Gua Sha Massage Experience for Pain Relief!
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- Опубліковано 15 жов 2024
- My Nurse friend experiences pain in the shoulders from bra straps almost daily - Check out how her body feels after her first time having Gua sha done for Pain Relief! Gua sha is a pretty amazing scraping technique that helps relieve chronic pain and pain that continuously comes back.
Check out some of the Gua Sha Tools that I use in the video here👇.
BUY MY FAVORITE GUA SHA TOOL HERE!
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I am a certified Massage Therapist, Personal Trainer, and former Pro Athlete that is conquering Fibromyalgia and Chronic Fatigue. I experienced many many injuries as an athlete, and now hope to use that knowledge to help others. There are many ways to take care of your own injuries and pain at home, and I am sharing all of this with you.
I am passionate about helping others fight fatigue, lose weight and feel good in their bodies. You can read more here!
www.healthyfitwithty.com
If you want to check out some of the self care tools that I highly recommend, you can check them out here.
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or here
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Or
My CAN'T-LIVE-WITHOUTS here
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I was a successful Spartan Athlete because I knew how to tap into the power of the mind to acheive athletic goals. After a really stressful period, I developed these conditions and my professional career ended abruptly. I spent 2 years in the depths of depression, severe Chronic Fatigue, and Fibromyalgia. I know that it was past trauma that got me into that mess, and know that by using the power of my mind that I can heal. I will never give up searching for ways to be in complete remission - I can't and I won't.
Sometimes I feel like giving up
But i Just Can't
It isn't in my blood.
I've learned so much through my formal and informal education on these subjects, and I want to share it all and help others through their hard times. Feel free to PM me.
You can also follow me here.
For Ty (HealthyandHappywithTyClark)
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Website - www.zionsedgemassage.com
Facebook - / tyann.clark
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Wonderful, very well done and taught as well, thank you!
Keep producing videos... you’re in the top 1% at this content.
Hey thank you so much!!!!
Great video, Ty. Both relaxing and informative. You deserve way more subs!
Um Thank you!!!!! We are growing pretty well here, so that's a good thing! Thank you for watching and commenting. That helps💜
Excellent video thank you for sharing
Interesting how many layers/techniques are used to ‘warm up’ and ‘cool down’ for gua sha to be most effective.
Love this
Thanks Rachel!
Great ❤vidio thank you for sharing
Glad you enjoyed it ❤️
Great content.
hello from new subscriber here! keep up the good work ty! i hope that you'll add English subs cause sometimes i might missed the important words as the sounds sometimes not very clear.. i do wanna follow your footsteps someday.. hope you'll share your journey in being a certified therapist.. i mean where can i attend the courses to get that certificate and so on.. thank you in advance!💖💖
how many time we should do it in a week?
It depends on if you get petichae (the red rashy stuff) or not. That's actually the determining factor. After the redness is gone, you can do it again. I would recommend once a week for an area.
Ergon or Fasciq ?) What blade?
This is actually a less expensive brand that works just as well!www.amazon.com/shop/runtyrun?listId=B745N134RSHK&ref=cm_sw_em_r_inf_list_own_runtyrun_dp_p9HjFYCxy4iE0
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