Avoid or Reverse the Underlying Causes of Diastolic Heart Failure and Kidney Failure
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- Опубліковано 18 жов 2024
- Dr. Montgomery will discuss the underlying causes of Diastolic Heart Failure and Kidney Failure. He will explain the basics of the science of normal heart and kidney function. He will also provide an overview of the common diseases that lead to these conditions. Most importantly, he will provide simple steps towards overcoming both diastolic heart failure and kidney failure.
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My mother died 30 years ago at the age of 44 with hypertension, heart failure, diabetes and kidney failure. I was diagnosed with hypertension and diabetes at 25, but I reversed it in 2 years and have been off meds for 30 years. It was dietary changes that healed my conditions.
No. Sugar from natural sources is completely different than sugar from artificial sources.
I know and understand that completely.
Tþ44¹
How did you get rid of it please
@@Xoxo-kj4vyOatmeal, beans, lentils, a lot of veggies and fruit. some grilled chicken and fish. Very little of the bad stuff and almost no dairy. I season my food very well.
Hope every doctor becomes a nutritionist as well like this doctor to reverse diseases by advising proper nutritious diet. A big salute to this doctor 👏 🙌
Thank you
📠
The fact that not every doctor is a nutritionist is actually totally insane
How can anyone heal other people without basic health and nutrition knowledge??
@looweegee252 Big pharma does not want anyone to be cured permanently (bitter truth). Intermittent Fasting and Heart Health - recent study states that fasting causes heart health problems(a big lie), that is another evidence how this system works and manipulates common people. Another leading cardiologist BM Hegde explains in his book "What Doctors Don't Get to Study in Medical School"(available on amazon) how little time is spent on nutrition awareness during several years of medical degree. If a bad diet is causing health issues, doctors should advise on proper diet changes to REVERSE THE CONDITION instead of just putting patients on statins. A very few doctors do that, majority does not. We have lost many wonderful people very early in life.. because they chose conventional treament to cure them like Steve Jobs. Wish Steve had an opportunity to meet with Dr.Baxter very early before his pancreatitis diagnosis. Dr. Baxter Montogomery is a blessing to the world and to the Medicine Industry.
@@looweegee252Becoming a nutritionist is not easy, so why extend their education another 4-6 years, when they can defer to the actual nutritionists, Registered Dietitian Nutritionist?
I 've watch a lot of kidney videos trying to get to the bottom of my condition, and by far, the way you explain it was so powerful. I reversed my CKD essentially doing what you've stated. I've had high blood pressure since my teens. I was able to get the systolic number down, exercising but then, diastolic was always above 90. Medications never worked, and i found out that most of the medications are for the systolic number, not the bottom number. . Doctors dont take the bottom number seriously. They just say, some day you will eventually need medication when the top number goes up. But the meds never worked on me. (or my father). Now I've reversed my stiff heart, I have normal blood pressure now, no meds, just diet diet and exercise.
Good job and thanks for sharing your journey.
Thanks for sharing this. I have the same problem with my Diastolic pressure. May I ask how you were able to get that number down? Thanks, friend.
@@Breezeyogi Watch the end of this video again. This what I did . Make sure you are eating right, especially adding salads and eating your water like he said. Eventually I had to cut out caffeinated coffee and can only tolerate one green tea a day, and I drink water, at least 1/2 my body weight in oz. I also make sure I get enough potassium at least 3500 mg a day, and use Himalayan pink salt. Getting your electrolyte balance is key. I get 450 mg of magnesium every day.
You have to make sure you control your blood sugar too. Check it and make sure it comes down with normal ranges after you eat or two hours after you eat. I get most of my calories between 11:00am and 5:00am and also don’t eat carbs outside these windows. I eat very good sources of protein, organic when I can, and plenty of veggies, and and a lot of berries, grapefruit, and eat my fruit as opposed to to drinking fruit juice. Exercise and put on muscle, I do cardio, love Zumba, yoga and Pilates is my weight bearing exercise and I’m going to add weights. Yoga is very important because the breathing techniques can lower you diastolic number and for me, I had to learn to really calm my nervous system. A huge part of my blood pressure coming down were my children growing up and leaving the house, that may have been a huge part too. I always had high blood pressure growing up and my environment probably contributed to it too. You have to stay away from processed foods.
I mean 11:00 am and 5:00 pm
. Fabulous. Thanks for sharing!
This only 17 min. Video is so critically important, it can save thousands of lives.
Thanks for sharing 👌👍🙏🙏
Thanks for visiting!
Thank you doctor for caring for God's creation🙏🏼🤗
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I cannot begin to tell you how much I appreciate what you just brought to the table in this video.!
I've been in the medical field for 39 years and totally believe that nutrition is the only way to prevent disease into hopefully eradicate it - to see that you were pro-cold press juicing & intermediate fasting it just blew me away I almost fell off my chair! I never thought I'd see a doctor say something as intelligent as what you brought to the table, I'm with you 110%! I've done these myself and I'm not on any medication right now, but I do need to get back to a juicing/cold press lifestyle. I'm not working for nursing agencies anymore and being on the road is no longer my lifestyle and it was very hard to take care of my health under those circumstances. Semi-retired from the medical field and no longer on the road, it's time to roll up my sleeves and dust off my juicer!
Thank you for your very kind words. God speed on your health journey!
I have stage 3 ckd & had diastolic dysfunction 10 years ago. I exercised and ate right & reversed the DD. Still in stage 3. On blood pressure meds. Blood pressure is good. Have gained 30 pounds & now not eating right. This just helped me so much! Thank you!!
@kelliedougherty404
What was the stage of your DD?? and how did you reverse it and yo what stage??
@@CUPERONigLtd I was stage 1. I went on a renal diet and started working out at a gym &dancing. Stopped drinking diet soda
Thank you! I was diagnosed with heart failure 2 years ago and why my cardiologists never covered this explanation I'll never know. They seem too busy to explain anything.
Glad it was helpful.
Sure don’t explain! In my case I just found I was in diastolic heart failure starting 12 years ago. Not a word from my doctors. NOT A WORD!! I’m 75. I’m afraid to start anything and it’s hard to understand a lot of this.
@@juliahanna1457Now when you say diastolic heart failure just how is that actually diagnosed if you don't mind me asking?🤔
Mine said I could still have a little meat but I told her I'm sticking to a whole foods plant based diet. No animal flesh sense October 1 23 AGAIN hanging in there
Thanks for the detailed info. My wife has had surgery for removal of Calcium Oxalate stones. She has worked very hard to decrease the level of oxalate consumption from vegetable sources and add calcium rich foods to bind with oxalates and has had great success in keeping further stones from growing/forming. I have found two things to significantly reduce my blood pressure. When I drop all of my carbohydrate sources (except salad, cellulose...) then my BP levels drop from ~125/75 to 160/68 and do not rise in a relaxed state unless I start eating carbs again. Another way to drop BP is long duration zone 2 exercise, say 2-3 hours. That lasts for about two days. What is true for the heart and kidneys is true for the eyes also. I am keeping my daily average glucose at ~90 mg/dL because I find that my right eye vision blurs at higher levels. CGMs are great for monitoring this metric. No more chocolate for a while. Also the eyes need a spectrum of colorful vegetables for health.
It's also VERY important to add vitamin K2 MK7 when you are taking calcium because this vitamin's direct job is to direct calcium to your bones and not have it build up or calcify in your arterial walls! The amount required for proper efficiency to transport calcium effectively is 200mcg of vitamin K2 MK7 per/day.
Surely 125/75 is better than 160/68?
@@lilylui1 Yea, we might be over doing it there a little, 125/75 will take you to 125 years of life, and for sure beyond 75.
Shockwave therapy ultrasound can get rid of calcium or kidney stones without invasive surgery
Having palpitations for months now it's very scary
Thank you doctor. I wish I had known of you while my mom was alive. She was on dialysis with heart failure. Her heart stopped two different times during dialysis. I don’t feel that I had enough information about the correlation between the two at the time. Seems like her kidney doctor just wanted her on dialysis but didn’t teach us a thing about what she could do to try and reverse the disease. I hope this video helps people going thru this now.
Sorry for your loss. Thanks for your support of the channel.
@@MontgomeryHeartWellness😢😢Dr poisoned my parents with morphine injection 💉 lorazapam and hyoscyamine interacted speed their's dying process shut off their's heart and central nervous system put them to sleep every 4hr without food without water 💧 can't open eyes can't talk died from dehydrated want to find lawyer sue Dr at lowell General hospital Massachusetts state USA America 🇺🇸 but no chance too late 😢I hated hospice nurses continued to gave morphine injection and lorazapam and hyoscyamine until the end 😢😢I should 📞 call poison control or ambulance 🚑 bring them back to died in hospital in front of Dr's maybe easier to bring them to court too bad they're 👎 don't understand English and don't understand what's it Dr's doing to them with pain killer's my parents to go see Dr's because they're afraid don't trust them 😢😢😢missed you all my angles RIP always remembered and dreamed and still crying after 10 to 😢😢 20 years go😢😢 😢😢
Hi doc! Am a 21yr student and am currently ungergoing the condition of his mom’s ….can you please suggest some ways to produce urine as much as possible without using diuretics please
@@janaprasanna.g Watermelon (if not diabetic) will produce serious urine!
Oh, eat just not the meat/red portion; the essence lies in the white portion we throw away. To your health!
How can Doctors teach us anything when they only see us for 3/4 minutes??
Doctors are serving a master which it's not us. Better do your health homework my friend!
This video was so informative I had to watch it again. The presentation is easy to understand, and is the best presentation on the heart and kidneys I have come across on any platform. Very easy for the lay person to comprehend. Thank you so much. I wish your illustrations were printable. I have grade 1 diastolic failure and had found it impossible to know what it meant, until now. Again, thank you.❤
Thanks for your kind comment. I'm glad it was helpful.
@@MontgomeryHeartWellness Bought your book, The Food Prescription for Better Health.
Dr Baxter, thank you for taking the time to explain to us and give us the tools, so we can be proactive with our health.
Thank you for sharing your knowledge so I can better take care of myself as a black woman
You need to take care of yourself? I really need to take care of me as a Black man. I average 70 years of life! the only men who dies earlier than me, it's the native American.
64 now and been preparing to skip this "70" business for decades, Dr Montgomery's advice will help me achieve this.
I appreciate/celebrate you Doc, on so many levels.
🎯 Key Takeaways for quick navigation:
01:09 *💔 Diastolic heart failure is characterized by a stiff heart unable to relax normally, leading to decreased blood circulation.*
05:57 *💧 Kidney failure results from the kidneys' inability to effectively filter blood and maintain proper chemical balance.*
12:37 *🥤 Optimize hydration by consuming hydrating foods like cucumbers and melons.*
14:01 *🍏 Control underlying conditions such as high blood pressure and diabetes through optimal nutrition to prevent kidney damage.*
14:15 *💊 Minimize medication usage by improving lifestyle habits to reverse illnesses like heart failure and kidney disease.*
Made with HARPA AI
Thank you 🎉
Coming across this video was not by accident. This is exactly the help that my mother needs. I wish I could connect her with you and get more details on this diet, because you have described exactly what she is going through. For some reason, the audio stopped for about a minute and a half (@ 15 minutes and 20 seconds into the video). Thank you for sharing this information; it really gives me hope - Thank You Lord! I plan to locate your practice for further assistance. Thank you Dr. Montgomery for sharing this information.
montgomeryheart.com/
Eating water " Very good advice. Thanks Doc. You're a star.
Very welcome
This is helpful for my 95 year old grandmother, whose legs and ankles are tight from water retention and the CHF and years of the medication effecting her kidneys.
May God bless you abundantly Dr Montgomery.
You very welcome !
Thank you Doctor - it’s 3:05 A.M. PST and I happened to see your video - this is exactly what I have - my GFR went from 60 to 20 - I had a kidney stone and a kidney biopsy in the last year - I bought a juicer and I will incorporate your baseline approach - this information gives me something to help myself.
I had brown urine after my back and legs gave out and I collapsed. It eventually went away but my back and legs were never the same. All these years later and the best answer doctors give me is it's psoriasis from an immune response. Thanks for the video. 14 minutes in and you mention nsaids. The doctors prescribed me ibuprofen for the back injury and I ended up with bowel inflammation and they tell me never take it again.
Thanks for watching. Please subscribe & share.
Brown urine is a symptom of liver failure.
Dr. Baxter, the details of this video are amazing and life changing for me. I had no ideal the damage that could be done to the body as it relates to the heart and the kidneys. Please share this video over and over again because you are saving lives. Many blessings and favor to you on your journey.
I need your help to share the video. Please share it with your friends and family.
The reason I believe in US doctors thorough smart and relatable. Thank you doc! Watched from Nairobi Kenya.
Thanks for watching. Please subscribe to get notified of new videos.
Thank you. I am watching a family member go through the end stages of both diseases and it is horrible. Prevention is key. New subscriber!
Fantastic information Doctor! About a month ago I started soaking my raisins, seeds, nuts overnight for my next day nutrition and I am feeling much better! Then I found your channel! I am so grateful for your knowledge. Thank you again!🙏🏽
If I may ask, what do you soak them in?
@@Tirelesswarrior Hi! I soak them in a good filtered water every night before bed and when I get up in the morning the raisins, seeds and nuts are hydrated.
@@danthemansmith6095 Wow. Many thanks. I appreciate.
@@Tirelesswarrior I also soak dried fruits such as prunes, figs, apricots and whatnot. Chia seeds, cashews and hemp seeds.
Thank dr
Thank you doctor- i havent thought about staying hydrated by the food i eat and the special way it hydrates instead of just drinking water. Great video, God bless!👍🙏✝️🕊️❤️
You are very welcome!
I was enjoying the Video what I want you to know is that the sound went out as soon as you was giving information that could potentially help someone….check it out!!?
Thank you DR Montgomery for the information and help people with their health
Thank you so much for the information. I’ve discovered your channel a few days ago. All the doctors do is to put people on life time medication, with no alternative. Thank you once again. I’ve just subscribed. Keep giving hope to humanity. God bless you 🙏🏽
You’re amazing doctor. You put the pieces together for us like no one else. Confirmation of what I’m doing right and what more I can try to do. Thank you.
Wow, thank you!
Dr I got diagnosed with hbo 20 years ago. I meant hbd. I started getting serious about it 5 years ago and the doctor I I worked with said he has been giving me this NSAID’s amlodopine etc and I am still sick
My bp can go to 175/100 easy and constant.
I want to change and have you advice me so I can get better on plant based diet. If we could connect by mail so I could get on a plant based diet
Thank you!!! I pray you’ll be a role model for other doctors who only practice medicine to educate themselves in holistic healing. Many more lives would be saved if they did. My doctors dont want to hear it. They want me to keep coming back.
So glad that I had the opportunity to see your video! Such a powerful education to have. Thank you!
Great video except for a bit of a sound issue at one point. But the slides had the info. Love your clinical rounds. God bless u in your work. 🙏🙏
Tank you Dr Montgomery ,you have me in tears of gratitude ,May GOD bless you . Ive been confused and in despair with both of these conditions . But you have inspirec me with hope and a realistic professional yet simple plan . Again My Brother , thank you and God bless you abundantly
You are very welcome!
Thank you for making this matter so clear. It encourages our participation of health/medical care of ourselves as active consumers.
Thank you for this liberator approach to real health care.
This is the best video I have listened to on heart failure and kidney function.
Thank you!
ThankU Dr. Montgomery for such explicit information, making it simple in a short amount of time, thank you again!!!
Glad it was helpful!
Just ran across your video. Im so thankful for the doctors that look like us as you all understand our bodies more. God bless ❤, your new subscriber.
Thanks for subscribing and for your kind words.
@@MontgomeryHeartWellnessYou're welcome 🙏🏾.
Thanks for taking time out of your busy day to bring this information to everyone, from Vincennes Indiana God Bless.
Thanks for the great info. The last few minutes of showing the slides did not have your audio commentary until you brought you video back up on screen.
Yes. Audio went down from approximately 15:21 to 16:37. Not sure if it can be retrieved.
@@margaretantoine6605😢
Thank you. This is the first time I’ve heard a dr recommend this protocol.🙏🏻
LVH due to Hyperaldosteronism that went undiagnosed for 15 years. In 2020, i went into HF during a SCUBA dive at 90.' I'm getting better and actively working on regressing LVH.
Best wishes on your recovery. Thanks for watching. Please subscribe and share.
Thanks for this very detailed video!
I recently donated a kidney, and I appreciate the information!
That’s a Big,Big and unselfish gift, I don’t know if I could do that, wish you and the recipient all the best.
Just want to say BLESSINGS to you and your loved ones eternally my kind Friend.
Bless you for that generous gift.
God Bless You!! And may you live a long beautiful healthy life!!
Thanks for the kind words to my post. I more or less appreciate the medical experts & science for making these surgeries possible. I simply kept a family whole, and I am doing well with one kidney. I take care of my health and get as much good intel from my GP, dr. Montgomery, and others.
This clip in my humble opinion was worth commenting on as it is very well explained and I appreciate Dr. Montgomery for sharing this.
AWESOME. DOCTOR ❤❤❤ GOD. BLESS YOU FROM. LONDON
Thank you for this b/c I w as hospitalized for my WPW and Sinus Tachycardia. BP 178/115 HR167. Had a dose of 6mg Adenosine and a 12mg dose. Developed acidosis and was on the drip for three days. This past weekend was so scary but made it through
Prayers up.
I love this channel and I want to thank you Doc for everything you do to help people like myself that has a serious Coreneri condition❤
Thanks for watching and please subscribe to get notified about new videos.
For this information that you research and learn and teach and produce, I will tell you I love you like a brother thank you from the bottom of my heart❤️
Nice power point presentation, and Good break down with the diagram to give people a visual of whats going on
Glad you liked it!
This was extremely informative, thank you so much!
Thank you very much for the information of diastolic heart failure and kidneys failure!❤ and how to avoid them❤
I have vasculitis and this has helped explain some concerns I've had which gives me something to talk to my doctor about.
Fascinating! I love your easy to understand explanation of how these two organs function. Thank you!
Glad it was helpful!
Thank you Dr. Montgomery. I have my blood pressure and other ailments under control. I have a heart murmur that I’m trying to reverse. Saw your videos and am following your protocol. Thank you sir. Trying to get off of medication. Telling everyone about you and shared your videos.
Thank you for watching and sharing.
I love your videos they are so informative. Thank you for taking the time to share this information with us.
Thanks for watching!
Thank you, Dr. Mongomery for this important information it is much appreciated.
Excellent Presentation, Doctor I do not know these things, so I hope you can answer my question, does potassium bring down the blood pressure?
Dr.
Thank you so much!
My sister has dehydration,4cm kidney stone,(dr says must be sugically removed)
kidney failure,diabetes,high blood pressure, and an unidentified mass around her heart.. She has been in the hospital for one week.
Sorry to hear this and wish her the best.
New Subbie! Thank you for this information.
Thanks for subbing!
Thank you so much! You explained what my doctor didn't God bless you ❤🙏🏼 NEW SUBSCRIBER.....
Thanks for watching and subscribing.
Thanks from Australia.👍🏼🙏🏻
Google or the universe or somebody must've known I needed this video. You just popped up! I was recently diagnosed with stage 3 CKD (55). I'm diabetic with hypertension. Both very well controlled. After watching this I think my meds, which cause me to urinate excess sugar are dehydrating me aggravating this problem. My dr has lowered 1 of my BP meds because I'm doing so well but my kidney numbers aren't so hot. Your advice to eat hydrating foods is something I want to try and see if that helps. Thank you.
Best wishes!
Your video went silent toward the end. I found the information very useful. But I would love to know what was silenced. Ty
Sorry about that
Thank you Doctor Montgomery.
You are very welcome.
Wow he’s really smart and motivational
Hi Dr. Montgomery, thanks for the information. I have a question. Is Losartan HCTZ 100 mg/12.5 a safe medication? In my research I see that it has a Black Box warning.
Doctor, we lost your sound for a minute but we were reading your bullet points; it is back now. Do you do online diagnosis and treatment, I am in South Africa. Let us know. Grateful.
Dr. Montgomery does not do online visits. You can learn a lot by taking one of our classes and joining our online community.
Thanks for all the information ❤❤❤
My pleasure 😊
Stop THINKING. Let go. Stand out of you're own way. Soften your heart and go forward.
I just came across your video. Priceless and amazing content. I also just went to your website and purchased your book. Thanks for sharing your knowledge with us.
Awesome, thank you!
Whatvis the name of his website?
Thank you for this great information it’s an eye opening
Thanks for watching. Please subscribe to get notified of new episodes.
Thanks a million Doctor for all you’re doing to help God’s children and may God, Almighty grant you long life to be a blessing to many more generations to come.
What is a Plant Based Diet? Please help for a beginner
Please see our website.
I enjoy your teaching about heart failure and kidney disease Thank you 🙏🙏🙏
May God bless you in Jesus name Amen 🙏🙏🙏
Thanks
i have diastolic dysfunction and through my own research i coincidentally do or did all of the approach you mentioned in this video but the difference is more nuts and peanuts, low carb and i added moderate exercise trying to get to a 60-80% target heart rate it was really difficult at first and maybe even dangerous to exercise but i took it easy and increased my exercise over weeks and months, my last echocardiogram was last year stage 2 DD. now i still haven't had a follow up of my echo so not sure yet but i can tell you i have significantly improved since last year when a light jog i would feel like passing out couldn't feel my chest and head but now i can run faster and longer than i can 10 years ago. i also have stopped taking beta blockers and decreased my blood pressure medicine an ARB to 1/4 the original dose since then about 3 months ago.
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I helped a lady get rid of heRt failure on fatty fish ,boiled eggs ,steak ,fruits !!
That is an average diet for the average American.
Sure you did.
@a3300000 I helped your mom forgot lol 😆!
@@Adam-ju7hejust proved their point smh
@AsherMolina yes I'm so happy that I could have been a help to her and I also appreciate you too !
Thank you so Much! Blessings to You ❤🙏
OMG!! ❤ Thank YOU, Doctor!! What a WEALTH of wonderful information you give us on how to take care of health!! Absolutely the best!! Thank you again!!❤❤❤❤❤❤❤❤
Awesome teacher. These messages/lessons are so needed❤ Thank you.
Thank you for posting. I took a screenshot of your recommendations for juicing and smoothies. I wanted to ask you about fasting. Will a water and tea fast help to heal the body faster than the juice and smoothies?
Not necessarily. Thanks for watching. Please subscribe and share.
God bless you, doctor !
Thank you doctor for the helpful study.
Most welcome!
That was a very conducive and understandable presentation! I enjoyed this immensely, so very easy to digest. Terrific analysis of what can be reversed, today and beyond. Thank you Dr. Montgomery for this amazing video🇺🇸.
Glad it was helpful!
Thank you. This information is presented in a manner in which you is very understandable.
Glad it was helpful!
This is an amazing video! Please do podcasts, ted talks to be able to reach more people.
Great idea. Thanks for watching and please share.
Oh my gosh, thanks God that found your channel. I think this is what's happening to my heart.
Even when on a seated position, I am relaxed sometimes it would go very fast 160+ beats
I would just drink himalayan pink salt to calm it.
But it contracts so strong like it is doing much effort and my stomach is also like there is a heartbeat...
You are so welcome!
Wow! I have high blood pressure and just 1 kidney. This video is magestic
Hi Dr Montgomery,
Thank you for doing what you do. In this day and age, having doctors who truly care about their patients' physical, emotional and diet wellbeing and having all the relevant knowledge, experiences and the infrastructure to support the patients' overall healing and recovery is quite rare. Will you be considering to bring your knowledge, experiences and infrastructure to Asia, for e.g Singapore ?
Thank you.
🙂🙏
If this is an invitation contact Jackie Williams at j.williams@montgomeryheart.com.
@@MontgomeryHeartWellness Hi Dr Montgomery, Thank you for your kind response. Does a kind encouragement and curosity question be considered an invitation ? In your definition, What does an invitation entail? I am just a simple unemployed old lady inspired by your work.
Singapore is a hub for many medical institution and pharma business. But I think there may not be one that is doing what you do, for e.g, strong focus on a holistic approach on raw vegan nutrition, detox, reduction/elimination of drugs, positive thinking and wholesome lifestyle to support healing...
Thank you for your work.
🙏☺️☀️
11-5 only!!! Your expert utterance at 14:40 must be top-of-mind!!
Good Teaching❣️
Keep watching. 😊
Thank you dr, bless you
Knowledgeable and informative..
Glad you liked it.
Keep up the videos, very informative.
Much thanks!!!!!
You're welcome!
Thank you for this extremely valuable information.
You're very welcome!
Beautiful presentation, thank you
Thanks for this valuable information!! Peace!!
My Cardiologist NEVER explained stiff heart : just said it, when queried The explanation neither detailed or clear! Thank-you.
Glad it was helpful!
Am so grateful to u for this information God bless
Glad it was helpful!
Wow I really appreciate your work
Thank you so much 😀
Gifted teacher..thank you!
Thank you Dr. very helpful
Glad it was helpful!
Thank you Doctor,very informative!!!
You are welcome!
Thanks a million Dr for this info. However, others might have informed U of missing dialogue time from 15:22 to 16:37 minutes. Nonetheless I love it 👍🏿& have subscribes to the channel & will share it. Thnx again .
Sorry for that, we're working on the technical issues.
Doc. Dis Presentation was Da bomb!!!😁😁😁😁🤴🏿🤴🏿🤴🏿👑👑👑👊🏿👊🏿👊🏿🤛🏿🤛🏿💪🏿💪🏿✌🏿✌🏿
Thank you! Please share.