Training at Home | Plyometric Workout for Football/Soccer Players

Yes people, what is going on! Many governments across the world have issued nationwide lockdowns. It’s essential that we stick to these rules in order to save lives and get rid of the virus. With new rules issued, it means that we can’t train with our teammates or play games against others. However, during self-isolation it’s important that we stay fit so we’re ready to go when the football is back. Over the next couple of weeks, I’m going to show you a variety of workouts on a daily basis that you can do to keep yourself ticking over whilst there is no football. Day 1 is going to be a plyometric workout. Enjoy!
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[@matiyasu3484]

Underrated page

[@junior2830]

I love these videos I been watching you for like the last two months and I gotten so much better and keep up your great videos thank you

[@clubkickfootball]

Love to hear it mate! Let us know if there is anything you want to see 👍

[@linkar_]

great workout bro its helping me a lot to improove each day

[@directiontonarnia]

Gonna do it diligently !!

[@clubkickfootball]

Glad to hear that, let me know how you get on!

[@AhmedMohamed-ze9hu]

Yo how was it

[@faiaz.18]

0:40
1.Squats mit Gewicht
2.Hamstrings auf Rücken
3.Lunges mit Gewicht
4.Hamstrings mit Bett
5.Siehe Video

[@Tejaskale07]

30 min full body workout please..

[@akka_3000_footy]

@clubkickfootball
Can you make a 10 or 15 minute isometric workout for /soccer players

[@michaelaxmann9428]

Gotta add 2 more rounds its too ez but perfect for beginners

[@aryansurana7596]

Can u make a video on yoga like do this before workout

[@whyamiblessed3665]

Yoga is better to do after

[@theonewhoknocks3181]

Covid was three years ago😭