How to Do the Reverse Shrimp in Jiu Jitsu

The reverse shrimp is a crucial movement when it comes to closing distance for offense or creating better angles for defense and escape. It doesn't get a whole lot of love, though, when it comes to standard warmup flows. That should change though, and you can start by practicing this movement on your own.

[@antborg6181]

Thank you so much! I was really struggling with movement it makes much more sense now

[@Bbookinn]

2nd Gear Jiu Jitsu.... Damn I wish my school had a name like that!

[@jamesron5625]

Thank you. Oss!

[@CharlesAlexanderJr]

Can't wait to try them s in the morning.

[@MrKexarn]

Fast and easy guide thank u!

[@thedust850]

thank you this helped alot. I was having so much trouble doing the reverse shrimp

[@OhYaSure]

For you other white belts practicing this at home, keep in mind that unless you’re on a mat or other slick surface this may feel hard.

[@opplez1159]

one piece academy??

[@ianc435]

I hat this

[@ianc435]

I hate this !!!!