How To Do Surya Namaskar | Cult Live

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[@dineshsinghkushwah9669]

Can I use your video in educational lecture? If you wouldn't put copyright on it!

[@PlayforAll07]

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[@nknkstar]

Want to learn from him on how to come to ashva sanchalana from down dog without lifting palms
.

[@NikhilKumar-kp4os]

Cant you name the aasanas in each step instead of naming them mordern exercises. We want mind stimulation as well with physical stimulation

[@bhaskarnaikr]

Surya Namaskaram's

[@16thAGENT-ywgd952]

Pro Tip To All People:-
Yoga is done early in the morning. During sunrise enjoying the rays of sun, it is done empty stomach and please dont wear shoes.

[@_XANDRO_]

Bro can we drink a glass of water before starting yoga. Or green tea, Tulsi Pani ?

[@Kalki2026]

​@@_XANDRO_ Yes..Firstly, Yoga should be done after bathroom (potty)..Then have a glass of water. If you want you can even have fruits.

[@arushsadhukhan]

​@@_XANDRO_ Or you can have some warm water mixed with some honey

[@abhilashkumar.k2186]

0Zbbbb v,, vn xa apw​@@_XANDRO_

[@Imdineshmehta]

Yoga is done by wearing clothes….not naked

[@ayushaesthetics7172]

Very nicely done bro 👏 keep the spirits high and help to make Yoga world wide 👍

[@shalinichaudhary1082]

Glt h steps kuch

[@ayushaesthetics7172]

@@shalinichaudhary1082 to aap video banaiye kynki sabko pata chale ki sahi kya hai

[@user-yw3dx8ls5s]

Ya it's truth ​@@shalinichaudhary1082

[@siddhikhedekar3435]

I've searched for many videos but couldn't get the correct posture and wasn't satisfied .. this one is the perfect❤

[@venkateshdagari1285]

Then are you doing?

[@mohankrishna1443]

Because those were ladies 😂😂. We boys are good at demonstrating

[@vijaym2]

I see this kind of message in almost all videos. Just saying.

[@user-so4ix1gp8w]

Breathing is important. Pls mention it

[@DrDumplingMD]

Personally my Surya namaskar improved much better when I understood the breathing.
But I really needed this breakdown of the poses

[@drrbkushwaha]

Well done 💯👍
Correct way of sun salutation

[@DV-1972]

Good attempt ..but it would be good if you can demonstrate one full round .... showing once with right leg and again with left leg which completes one round

[@rudhrakshjoshi718]

Surya namaskar ke pehle koi Warm up exercise karni hai ?

[@Itz_pihu143]

Yes

[@DebasmitaDatta-eq8py]

Wow beautifully explained ❤

[@satishkumar-xt5fe]

Sequeuence of Asanas in SuryaNamaskaram to be done slowly.

[@reshmehta254]

Would be great to have the Sanskrit names of poses too.

[@studyforselection6260]

Ultimate
Neat and clean

[@PlayforAll07]

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[@forgboi420]

JAI SURYA! ☀️🕉️

[@nehasolanki9780]

Thenkyou yogalina the mane yoga sikjvada

[@kuldeepsinghkirar5834]

Thank you my sir said to learn the Surya namaskar ❤❤❤😊

[@yogawithrahul583]

Inhale exhale crying in the corner 😂

[@paraynikisku]

Exactly !

[@arpiiiit]

How long should I do?????

[@jainamkankaria9855]

Equestrian pose, toe position is incorrect, not to be streched.

[@Abcd-mq4yn]

भारतीय योग के आसनो के नाम प्रयोग करे , इन योग के नामो को अंग्रेजी नए नामो से दुषित ना करे |

[@Optimistic_1111]

Bilkul sahi baat

[@gametrainer2522]

Very well said bhai

[@pranjalsenjaliya_w-o_autotune]

Right

[@borntodoit8744]

Yoga isn't Indian...its original name was Bendy
a Swedish word, as in "Bendy Poses"

[@Abcd-mq4yn]

@@borntodoit8744 😂😂😂 You're very adorable 😂😂😂😂😂, Yoga is more than 5k yrs old as mentioned in rig veda.

[@vanshikabokade5964]

Very nice ❤

[@ragirajesh8563]

How much time to stay for each step

[@UnorthodoxFellow]

Perfect.

[@keepwalking6727]

I am doing 300 suryanamskar daily feeling energetic whole day. From last two months plz guide me..

[@sanjayt4862]

300? How long it takes?

[@jorgepresent8789]

🙏🏾🙏🏾🙏🏾namasté

[@goodcommenter7455]

*What if my hands doesn't touch my toes* 😦

[@nishantsharma6315]

No problem bro. Slowly slowly milega. ♥️

[@PlayforAll07]

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[@rgkaarthikkeyanrgkaarthikk504]

I am 60 years old can i do this. Once i had been done at, 40 yrs. Pl advise me

[@jyothisreevalsan9371]

Nice video but would've been nice if the Sanskrit names too had been given. Maybe if you could add it to the description?

[@PlayforAll07]

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[@maharaja_entetainment]

You are so cute mam❤❤❤❤❤ love u 😘😘😘😘😘

[@a.k.c3103]

Wow I see you retained all the Sanskrit names. Kudos 🎉

[@viresh9448]

Excellent

[@CreativeSaurahub]

How many times we can do every day 🤔🧐...

[@satishkumar-xt5fe]

Ideally to be done 12 times.

[@Black-whitequeen538]

Super keepit up❤❤❤❤❤❤

[@atozvideos9968]

5 should be a plank pose , 5 and 8 should be different.

[@prikshitverma3885]

breathing ? when to inhale & exhale ?

[@AbhishekKumarSre]

Sir ye isi tarah se karna hai ya har ek position par rukna hai kuch der tk?? Plz tell me

[@shivaninayan28]

Wow so perfect

[@cambridgeexplore7248]

Perfect

[@shashikeshsingh7816]

Nice one was looking

[@unboxingreview6359]

Really helpful

[@SharmaSharma2424]

Very good bro

[@anandpandey9988]

Nice demonstration

[@devilffgaming4564]

Thanks

[@vl-f47madhavanhanumantkris84]

Nice and perfect 👍

[@PlayforAll07]

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[@mreavyanshgaming5312]

Thanks alot 😊😊

[@Magnate1992]

This is the best so far

[@vithyalakshmi7748]

I can't do the step 9....😢still trying. Can't get the right posture

[@wasimrosul]

Perfect❤

[@roughhere7493]

Thank you

[@saincerf_shorts]

I got saved from my Surya namaskar exams😅😅😅

[@guri131]

Amazing

[@shalinitiwari7624]

very nice

[@KJ-ge2cr]

How much time to do ? Start n after that. Amd wat time plz say me

[@riajose3429]

Is this half of one suryanamakara or 1 full cycle ?

[@positivegamingFF]

Thank you for this 🌼🌼🌼🌼🤓🤓🤓🤓🤓🙋🏻‍♂️

[@PlayforAll07]

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[@THE_CS_CHIC]

Posture is wrong.... Do it with a straight back

[@NishanthMudhirajHindusthani]

Kitna second hold karna

[@umabalakrishnan9013]

Nice❤

[@sagargurikar7955]

O it's Naveen here. Superb .

[@shashikeshsingh7816]

Perfect

[@jaiminmodivlogs]

Correct your 5th step

[@jaiminmodivlogs]

7th step also

[@user-pz3et8rv5k]

Nice video just it's to high budget

[@HarikrishnaTirumala9]

Why should we change actual names of asanas..?
We are always ready to loose our identity..??

[@Budapestrentdotcom]

Best ❤

[@adlerkraft]

There is a mistake, fifth and eighth pose are same, mountain pose. There is no plank pose.

[@satharputhucode7161]

Bro how many times

[@rahulraj5230]

Daily 30 morning
Sham ko 30

[@volcanogaming786]

First Mai right leg ata hai fir bad mai left

[@user-pv8gs9iu1q]

Good beta

[@rajendrachouthwani8997]

This is tooo good

[@annpurnarathore4080]

Always the right leg will go forward??

[@StanSelfLove]

No it will be alternate leg

[@chowinkle]

Step 8 is downward facing dog 😅

[@sheelvatihooda6745]

Super bro👍😘

[@PlayforAll07]

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[@gamingmaestro_]

how to touch hand on the floor

[@rajunaidureddy6433]

Good

[@Bhawana402]

Nice

[@SscVishesh]

Ye sab flat krte.... Ramayan me jo sarynanskar vo labhkare hai.... Ek ek step ko phle practice kre ek mhine tak fir surynanskar ka abhyas ek sath kijie

[@riteshdeshmukh7069]

Bro they have a specific name for every asanas what is this respect it

[@ravichandar5426]

I'm not able to place my heels on the growing in the high mountain pose... Any suggestions please

[@memesifyt]

Can someone tell me the rythm of breathing pls?

[@akashtalukdar9143]

Do it facing the sun.

[@chidanandp.s4557]

One more step was not done sir please make sure that

[@CharasOG]

Why you changed aasanas name from sanskrit to english?

[@tejastejas9697]

Nice man

[@RahulTiwari-dn1nv]

Right

[@np-gi6vz]

Why is this channel called “cult” though? Yoga is not a cult it’s a cultural religious / spiritual practice

[@sagarbhandari9318]

Thanks bhi

[@letscrackit......997]

Sir ise same aise hi karna h..ya ik mudra ko kuch der lgatar karna hai

[@liveecofriendly1116]

U missed 1 pose - check other videos for reference

[@mazhar-4465]

first chest touches ground then knees

[@Anand_Muchhal]

And what about breathing 😅😅 its importand when to inhale wjen to exaleee

[@shivrajgaming7377]

I sucribed you

[@jacktour7766]

👍👍

[@PlayforAll07]

ua-cam.com/users/shorts61jtvubW0tQ?feature=share

[@VikasSingh-mw5cd]

He use only one legs who noticed

[@Hasanspeaks2002]

❤

[@user-futureIASofficer]

I think counts are better than this background music

[@anime_edits7719]

Very dark☠️ pro can noticed
.l.

[@kiransebastian28]

Mujhe se ye 9 wala step nahi hota leg aata hi nahi hands ke beech

[@vivekbs7689]

👍

[@lilawatipidiyar9320]

Kush steps miss h

[@anjanashukla8395]

😊👌👌👌🎈👍

[@adityag7441]

You haven’t done it perfectly, keep practicing