When you understand the connection between our brain and gut you'll realize how our diet truly does have a major impact on the state of our physical and mental wellbeing.
So true! I have really bad digestion problems. I cannot breathe most of the time. I am not digesting foods properly because I do not have my gallbladder anymore. I think I don't have too much bile which is needed to digest food.
The biggest thing I can say to everyone about your daily habits, & your subconscious that you have built because of how you were raised, you have the ability to change & grow. Your bad habits will talk to you, & it is up to you to talk yourself out of them. "No, I don't want it." I had to say this to myself for alcohol, & energy drinks. Take care, & find more ways to love yourself & be at peace.
@@InkfullSanks22 I used to suffer from IBS. I suspect it was from mild damage caused by getting sick when traveling. I started taking a half a teaspoon of powdered turmeric mixed in 4 ounces of orange juice daily. I drank it through a straw. After years of IBS , in which I couldn’t drink water in the morning before taking my child to school, or I would have to stop at a restroom. I was able to heal myself. After several weeks of the turmeric and juice, I no longer had to run to the lavatory. I still use the turmeric powder, and sliced ginger root in a mango/ banana or pineapple smoothie. Buy ginger in bulk, slice it up, and peel it. You can keep it in a bag in your freezer. I even add it to my water bottle for extra cleansing effects, and protection from sickness. I swear by turmeric and ginger for stomach maladies.
I have never thought of packaged/boxed food as old. I’m eating crackers, cookies, etc that are months old and full of preservatives. Wow, that is a new perspective on American food.
*”The whole effort of the spiritual process is to break the boundaries you have drawn for yourself and experience the immensity that you are. The aim is to unshackle yourself from the limited identity you have forged, as a result of your own ignorance, and live the way the Creator made you-utterly blissful and infinitely responsible. - Sadhguru”*
donot mix nonveg and diary .... this was something that was thaught to me by my parents. i still used to neglect it . but now i understand . im so thankful to sadhguru
Absolutely...Having Danny share his insights to help us through these times and do it with such love and sweet patience is a gift from his spirit to ours....
@@harshpanthi you can manage it by making yourself busy with works And when you start overthinking just challenge yourself to not think anything if it's not necessary. But confusion and overthinking are good many times.
@@amerigovespucci9776 thnx bro but i have a problem when any activity is going on then i think about the activity . How its work and if i do something then what is the result and many more things are going in my mind and i have very low confedance. But i can't understand how to overcome to this problem ........thnx for giving me advice....😊😊
@@harshpanthi low confidence is good because at last it gives you assurance that something is done in correct way and if not then the confidence level decreases and thinking about something is good as nikola tesla used to see his future projects in his dreams. Low confidence is is an advantage not a disadvantage.
@@amerigovespucci9776 but how can i face problem and how can i interact with others people because of low confedance i can talk face to face to anyone i have an haritage ...how can i boostup my confedance....
I’m going to start crossing my legs in rowdy environments with strong ratchet energy. I’m 24 now I hope to maintain the same cellular rates now when I’m older. 😊
gurujis tips on eating can b considered as "THE BEST TIP" for the modern society who always eat more old and junk food which is not only harmful but dangerous to our body.
“Food is meant to be a joyful part of your life. Healthful eating isn’t meant to be an exercise in deprivation.” ♥️ ~Anthony William, Medical Medium Life-Changing Foods
Thank you to the entire team of Editing.... Cameramen..etc who make these Videos available to us. I know how diifcult it is...and how much effort it takes to put these videos in internet. Thank You So much. I can't thank Sadhguru........he is beyond that. :-)
As a westerner who eats a non vegetarian diet around 10% of the time, (trying to be completely vegetarian soon) I can attest to the benefits of taking turmeric & neem together. I take it every morning, on an empty stomach with warm boiled water, and leave it at least half an hour to an hour before I eat breakfast. My stomach has felt much more settled, and I have had more energy and felt much better. Just this small change has made a large change to how my body feels. Thank you for sharing this information with us Sadhguru. 🙏🏻 much love to all 💕
@@b.luztie9714 Thank you for your advice 😁 I did not know that it was not good for all doshas. I will take the test to find out which one I am although I have felt much better since taking it. Much love 💕🙏🏻
Sadhguru apake videos bohot help karte hai hamari life me thank for providing valuable content on you tube and ho bhi sadhguru ko Sandeep Maheshwari ke session me Lana chahta hai please mere comments ko like kare
Hi Sadhguru can u please share a video on how to do Diwali Puja at home irrespective of how differently energized or not at all energized our house is. 🙏
His words are mesmerizing. I am a firm believer of Ayurveda and yoga. Planet Ayurveda's Digestion support capsules are an amazing product of Ayurveda that comprises of all the therapeutic herbs required for healthy digestion
Same as hamburger : meat being acid & bun being alkaline, starch & protein don't mixed, they don't get digested so the body doesn't get any nutrients at all. What we got was gut with lots of bad bacteria, then people get sick.
Mr Khadar advacates ambali( that is millets socked for 8 hours and cooked and allowed to forment for 8 hours will devlop good bactria) to keep the intestain healthy. Your statment of consuming with in onw and half hour after cooking are contrary. kindly advice
Mix a tiny amount of turmeric with water and make a ball (about half the size of, say, a marble). Neem is a tropical tree (very common in India). If you have a tree, you can have a few leaves. It is best to chew little by little and have it in your mouth as long as possible. If you don't have a tree nearby, neem powder is sold at a few places (including IshaLife) to which you can add water and make a ball similar to turmeric
ask God what to eat he will say FRUITS and gentle greens/vegetables that includes tomatoes etc. as 1 you exist frugivore anatomy. you can eat nuts but careful on the fat combining and of course put them in water first. 80% carbs from fruits for atheletes yogis and humans for health etc.
Can we use organic turmeric powder ? How much to use, 1 or 2 tablespoon? My neighbour has a big neem tree, how many leave to mix wth turmeric? Do I blend them or mix it wth fresh neem leaves? Can it be consumed everyday for long term or just for short period of time??
For a lot of people here in the states, healthy food is not sustainable in there money, having to replace healthy with enough food to make it to the next pay check is the priority. Sadly here we are most vulnerable. We need to have more affordable health foods.
Sir plz help me how to handle energy after meditation the more energy in my body make me crazy like what to do but i don't know this stops me to go ahead so plz help me
You can take neem leaves and crush it in a mortar and pestle and make small balls out of it and with turmeric if you have it in powdered form then add a little bit of water and make tiny balls and store it.
When you understand the connection between our brain and gut you'll realize how our diet truly does have a major impact on the state of our physical and mental wellbeing.
It is true if i get a bad feeling in my gut , it completely disrupts my mental stability ... 🙏🙏
Correct !
very true
So true! I have really bad digestion problems. I cannot breathe most of the time. I am not digesting foods properly because I do not have my gallbladder anymore. I think I don't have too much bile which is needed to digest food.
@@mangog8277 oh so sorry for you! Sometimes things do improve. Don’t know why but it happens. Let’s hope !
The biggest thing I can say to everyone about your daily habits, & your subconscious that you have built because of how you were raised, you have the ability to change & grow. Your bad habits will talk to you, & it is up to you to talk yourself out of them. "No, I don't want it." I had to say this to myself for alcohol, & energy drinks. Take care, & find more ways to love yourself & be at peace.
I take turmeric and ginger daily in my smoothies. The energy it gives is better than coffee. Thank you Sadhguru 🙏🏻
How’s is it for digestion
@@InkfullSanks22 I used to suffer from IBS. I suspect it was from mild damage caused by getting sick when traveling. I started taking a half a teaspoon of powdered turmeric mixed in 4 ounces of orange juice daily. I drank it through a straw. After years of IBS , in which I couldn’t drink water in the morning before taking my child to school, or I would have to stop at a restroom. I was able to heal myself. After several weeks of the turmeric and juice, I no longer had to run to the lavatory. I still use the turmeric powder, and sliced ginger root in a mango/ banana or pineapple smoothie. Buy ginger in bulk, slice it up, and peel it. You can keep it in a bag in your freezer. I even add it to my water bottle for extra cleansing effects, and protection from sickness. I swear by turmeric and ginger for stomach maladies.
@@kcflygirl29 thank you ❤️❤️❤️
Smoothies are not a great ayurvedic drink for body
@@RahulPatel-lq6qp why?
Such a nectar voice Shadgur have.
It's so soothing not only to hear but also to whole body .mind and heart
I have never thought of packaged/boxed food as old. I’m eating crackers, cookies, etc that are months old and full of preservatives. Wow, that is a new perspective on American food.
I love these condensed videos that precisely convey exactly what the title mentions!!!
I can't even agree more. No one can understand this life better than my Guru. Thanks for being, I'll strive it to do be better. 🙇🏻♂️🙏.
Very important to eat food slowly in present moment, in peaceful state of mind. And also eat a simple, fresh food.
Peace to all of you, who read this
It also helps your body process and digest. Break down the carbs. I'm not perfect at it. But I'm trying.
Chew it 22 times or till food desolves in your mouth
Every morning I mix 1/2 teaspoon each of powdered organic neem, organic turmeric and honey in room temperature filtered water.
*”The whole effort of the spiritual process is to break the boundaries you have drawn for yourself and experience the immensity that you are. The aim is to unshackle yourself from the limited identity you have forged, as a result of your own ignorance, and live the way the Creator made you-utterly blissful and infinitely responsible. - Sadhguru”*
I think I must be an ignorant person.
I can't make head or tail of what this comment is supposed to mean.
I need help!
Qq
.
@@harrysimms6742 you need a spiritual guidance the text words isn't enough bro
I love you
Can we all appreciate the fact that this fella never disappointed us with his content 🤚
I've never agreed with any one more
He never disappoints.
Actually, it is beyond your understanding
Yes!
This is facts
oh yes he did, he is part of NWO promoting the poi-son jab ,
Sadguru really going the extra lengths trying to spread his knowledge!!
It is a blessing to listen to u Sadguru..
⛳⛳⛳⛳⛳⛳⛳⛳⛳⛳⛳🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈⛳🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈⛳🌚🌚🌚🌚🌚🌚🌚🌚🌚🌏🎧🗽🗽🗽🗽🗽🗽🗽🗽🗽☝🎧🗿🗿🗿🗿🗿🗿🗿👽👽🎧🎧🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎧🎻🎻🎻🎻🎻🎻🎻🎻🎻🎻🎧🎷🎷🎷🎷🎷🎺🎺🎺🎺🎺🎧🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼🎧✌✌✌✌✌✌✌✌🙏🙏🙏🙏🐅🐅🐅🐅🐅🐅🐅🐅🐅🐅🐅🐅🐅🐅✌✌✌✌✌✌✌✌🙏🙏🙏🙏🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲✌✌✌✌✌✌✌✌✌🙏🙏🙏🙏🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘🐘⛳🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁⛳🍁💀💀💀😈😈😈🌹🍁🍁⛳🍁👺👺👺🐷🐷🐷🌹🍁🍁⛳🍁🎸🎸🎸🎸🎸🎸🎸🎧🍁⛳🍁💜💜💜💜💜💜💜💜🍁⛳🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁⛳🙏🙏🙏🙏🙏🙏🙏🙏🙏☝⛳🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹⛳💐💐💐💐💐💐💐💐💐💐⛳🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸⛳🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺
donot mix nonveg and diary .... this was something that was thaught to me by my parents. i still used to neglect it . but now i understand . im so thankful to sadhguru
Don't consume nonveg and dairy
Thank you teacher 💚Happy sunday everyone stay blessed!
Sri Gurubhyonamah. I bow at your lotus feet.
I eat neem and haldi n morning everyday !!!!....N feel energetic whole day
Sadghuru really helps me a lot😀😀😀
No need add music in the background. Sadhuguru's voice is in itself like the rhythmic music.
Absolutely...Having Danny share his insights to help us through these times and do it with such love and sweet patience is a gift from his spirit to ours....
Sadguru ! You have crystal clear voice ,it's a joyful ride to listening you ❤️
I have a problem of overthinking and confusion.....how can i manage it ...!
@@harshpanthi you can manage it by making yourself busy with works
And when you start overthinking just challenge yourself to not think anything if it's not necessary.
But confusion and overthinking are good many times.
@@amerigovespucci9776 thnx bro but i have a problem when any activity is going on then i think about the activity . How its work and if i do something then what is the result and many more things are going in my mind and i have very low confedance. But i can't understand how to overcome to this problem ........thnx for giving me advice....😊😊
@@harshpanthi low confidence is good because at last it gives you assurance that something is done in correct way and if not then the confidence level decreases and thinking about something is good as nikola tesla used to see his future projects in his dreams.
Low confidence is is an advantage not a disadvantage.
@@amerigovespucci9776 but how can i face problem and how can i interact with others people because of low confedance i can talk face to face to anyone i have an haritage ...how can i boostup my confedance....
Thank you Sadguru for the wonderful talk...... entire humanity is indebted to you ....pl continue to teach and bless us .. .... 🙏
I’m going to start crossing my legs in rowdy environments with strong ratchet energy. I’m 24 now I hope to maintain the same cellular rates now when I’m older. 😊
Thanks we really appreciate it. You are the best of all you change my life. Thanks
gurujis tips on eating can b considered as "THE BEST TIP" for the modern society who always eat more old and junk food which is not only harmful but dangerous to our body.
Empty stomach condition and fresh food and vegetables and fruits is true I have experienced it myself.
“Food is meant to be a joyful part of your life. Healthful eating isn’t meant to be an exercise in deprivation.” ♥️
~Anthony William,
Medical Medium Life-Changing Foods
Celery juice!
@@AustralianOaks 🤤
Thank you to the entire team of Editing.... Cameramen..etc who make these Videos available to us. I know how diifcult it is...and how much effort it takes to put these videos in internet. Thank You So much. I can't thank Sadhguru........he is beyond that. :-)
Editing and posting videos isn't really a tough task, though it is vey useful for making lives better
As a westerner who eats a non vegetarian diet around 10% of the time, (trying to be completely vegetarian soon) I can attest to the benefits of taking turmeric & neem together. I take it every morning, on an empty stomach with warm boiled water, and leave it at least half an hour to an hour before I eat breakfast. My stomach has felt much more settled, and I have had more energy and felt much better. Just this small change has made a large change to how my body feels. Thank you for sharing this information with us Sadhguru. 🙏🏻 much love to all 💕
Do you know what constitution/dosha you are? I don't think neem is good for all 3 doshas...
No ginger?
@@b.luztie9714 Thank you for your advice 😁 I did not know that it was not good for all doshas. I will take the test to find out which one I am although I have felt much better since taking it. Much love 💕🙏🏻
Thank you so much. If I could I would go vegetarian like my husband, but everything you say has been so helpful!! Love from Turkey, Sadhguruji 😊🙏
I believe , to be Vegan or Vegetarian is a need of an hr !!
You can 🙂
@@ajaybadjatiya Becoming vegan is a mindset but becoming veggie is sensible.
Forget about politics and policies... I love Turkey for its wonderful people..
You can easily do it, much better for you 100% 🙏
He has knowledge beyond normal 🙏
Sadhguru apake videos bohot help karte hai hamari life me thank for providing valuable content on you tube and ho bhi sadhguru ko Sandeep Maheshwari ke session me Lana chahta hai please mere comments ko like kare
Hes actually close to what science tells us with whole plant based diet data
I would like to learn to make these turmeric and neem balls
And appreciation in guidance to good healthy habits is great key to Life. Thx you, Sir💕👍👍👍👏🏽
🌼🏵️🌸🌺🥥🍋🍍🍊🙏
சத்குரு சதாசிவ பிரம்மேந்திராள் , சத்குரு ஜக்கி 🙏
Love u sadguru
Waiting for 10 million subscribers of Sadhguru 🙏
Sadhguru, Grazie infinite for reminding that!
Wonderful. Thank You for taking the time to make this video.
Thank you for this video most helpful🙏🏼 ... It would be most helpful to have a video on how you prepare those neem & tumeric balls. thank you so much
Just mixing the powder ( 1/2 tea spoon each) with water by your palm/hand..
Jamaica giving thanks
Hello! Does this concept apply to frozen fruits? Thank you 🙏
6:00 Ojas can be translated as vitality
Sadhguru 🙏
It gives me knowlege and understanding of life required to live healthier
It is so important to eat by design and consciously.
Shastang Pranam Sadguru ji. 🙏💐🙏
He is the only person “Celebrity” I trust. He is the best!
Thank you so much this really helps! God bless you.
Thanks for your support💪
informative Sadhguru
Dear Sadguru
Maanglik kya hota hai plz make a vedio on this
Namaskaram 💮🏵️🙏 I will follow all these🌿 Thank you 🙏
Hi Sadhguru can u please share a video on how to do Diwali Puja at home irrespective of how differently energized or not at all energized our house is. 🙏
Guruji can I take neem tablet instead of whole leaf marble ?
His words are mesmerizing. I am a firm believer of Ayurveda and yoga. Planet Ayurveda's Digestion support capsules are an amazing product of Ayurveda that comprises of all the therapeutic herbs required for healthy digestion
Hello Sadguru, I need help controlling my mental activity,
Turmeric rocks 👌🏼 as much as Sadhguru ⭐
Great thinker Greater speaker 🙏🏻
is herbal/green tea and green coffee good alternative over mainstream cofee and tea
Green tea and black teas
Thank you so much💙 Sadhguru
Wow i Love this video thank you so much for sharing*❤❤🙏🙏🙏🙏
MUCH LOVE ❤️ THANK YOU 🙏.
Thank You Sadhguru ❤️
What about medicaments or heavy metals, can that be cleaned also?
Same as hamburger : meat being acid & bun being alkaline, starch & protein don't mixed, they don't get digested so the body doesn't get any nutrients at all. What we got was gut with lots of bad bacteria, then people get sick.
This is genius. 🖤
Namaskar guruji
Mr Khadar advacates ambali( that is millets socked for 8 hours and cooked and allowed to forment for 8 hours will devlop good bactria) to keep the intestain healthy. Your statment of consuming with in onw and half hour after cooking are contrary. kindly advice
Pranam SadGuruji
Thank you for sharing !! 😊🍰🏆🙏🏽 Amen Amen !!
We want this real things info about our body... Post many things in these types please...
Thankyou for the info Much appreciated
Thanks, how did we prepare the turmeric and the nim ? and also how much to take it and how and when did We take it?
Watch this ..You will get to know everything this is process😊🌸❄️🦋⭐
Mix a tiny amount of turmeric with water and make a ball (about half the size of, say, a marble).
Neem is a tropical tree (very common in India). If you have a tree, you can have a few leaves. It is best to chew little by little and have it in your mouth as long as possible. If you don't have a tree nearby, neem powder is sold at a few places (including IshaLife) to which you can add water and make a ball similar to turmeric
@@microg5139 thank you for sharing this information ❤️
ask God what to eat he will say FRUITS and gentle greens/vegetables that includes tomatoes etc. as 1 you exist frugivore anatomy. you can eat nuts but careful on the fat combining and of course put them in water first. 80% carbs from fruits for atheletes yogis and humans for health etc.
Can we use organic turmeric powder ? How much to use, 1 or 2 tablespoon?
My neighbour has a big neem tree, how many leave to mix wth turmeric? Do I blend them or mix it wth fresh neem leaves?
Can it be consumed everyday for long term or just for short period of time??
Love thé way you explain and thé way you Laugh🌺❤️❤️🙏🙏🙏
Sadguru ji can u plz make a video about solution for pcos and pcod problems faced by many young girls
Namaskaram sadhguru🙏
Thank you satguru
use plant auyrveda's digestion support formula to improve your digestion. It helps to digest and to absorb minerals from food
when he said neem what kind of neem? sweet or bitter kind?
🤩YES!🙂
Namaskar Sadhguru ,How to remove tamas from tamsik food by yogic mantras?
Could you pickup a bottle from ground without touching it ??
How could a tamsic food become satvic ? Just dont consume tamsic food
Namaskaaram Guruji
For a lot of people here in the states, healthy food is not sustainable in there money, having to replace healthy with enough food to make it to the next pay check is the priority. Sadly here we are most vulnerable. We need to have more affordable health foods.
Grow your own vegetables. That can even be done in your kitchen. It is cheap and healthy. Become more creative in your thinking.
What is Neem?
Simple and superb Always.Thanks Sadhguru 🙏
Namaskaram ji
Very good video Sir. 🙏
Thanks, thanks, thanks.
Really fantastic video..... Thanks.... 👍👍👍👍👍👍👍
Thank you❤️
Thanks AsdGuru i I for guiding all of us. 🙏🙏🌹
Sir plz help me how to handle energy after meditation the more energy in my body make me crazy like what to do but i don't know this stops me to go ahead so plz help me
Perhaps do something active!
First comment namaskaram sadhguru
Sadguru ji please tell , how should we keep our colon clean..
Thank you in advance... 🙏🙏
Thank you so much Guruji 🙏
Cut out sugar! You will be healthier feel better and look better! 😊
Thank you Sadhguru. Hare Krsna
May I ask how you personally prepare the neem and turmeric balls? Are they made same like ladus?
You can take neem leaves and crush it in a mortar and pestle and make small balls out of it and with turmeric if you have it in powdered form then add a little bit of water and make tiny balls and store it.
@@prekshaojha6412 no added coconut oils or ghee?
@@THEGLASSMANSWORLD No not at all .
Waiting for that kind hearted ❤️ person who can actually support me from heart❤️❤️🙏❤️
What do you mean by support?
Look up Bruno Groening. He can be with you and support you in a way that no human being ever could. All the best.
@@b.luztie9714 who is Bruno Groening
How much the quantity of turmeric and need