Baking Soda: Uses, Benefits & Side Effects - Dr. Gary Sy

Baking Soda, also known as sodium bicarbonate or bicarbonate of soda, is a popular baking ingredient. Baking soda also has a variety of household uses aside from cooking and it has numerous health benefits.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
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[@davaoena6448]

Meron din po ako npnuod s youtube about cancer journey ng isang cancer patient,at dun ako pmunta s comment section, may nabasa ako n isang cancer patient and his doctor told him that he has 3 months to live,ang ginawa daw niya is uminom ng baking soda for 1week, 1teaspoon in a glass of water in the morning b4 breakfast, that was 19yrs ago,buhay po sya till now

[@thessdonasales1067]

Dati di tlga aqo mahilig sa UA-cam.. Mula ng mapanood ko at nakinig aqo sa gabay sa kalusugan na addict n aqo... Manood gabay sa kalusugan.. Salamat Dr. Gary Sy.. Marami aqo nalaman at natutunan. More power....

[@GlendaVargas-fd3lb]

Yes doc effective po nag try narin ako linis sa CR at dami pang gamit ang baking soda. Thank you Doc sa mga ibang idea na di kopa na try.

[@SmilingFarmhouse-hl2ty]

good day po Doc. nalaman ko po yan isang blogger na tungkol sa pag improve ng balat o benipisyo totoo nga pala maraming salamat sa iyong mga payong pangkalusugan god bless po🙏🙂❤❤❤

[@maryannaquino400]

Hi! Doc Gary and to all people watching this video, I had a very high creatinine a week ago,so my doctor told me to undergo another blood test again after 2 weeks. So I tried to take this baking soda in half a spoon of baking soda to a half glass of water for 2 times a week. And I had a diet, eat a lot of fresh fruits and avoid meat, just I prepare my own meal vegetables and fish and a rice and take a lot of water. After 2 weeks, I had my blood test again 🙏. Today, I received good news from my doctor. My creatinine is low, and eGFR is a little bit better than before.

[@jimboyflores]

❤

[@user-en6ib2zg7s]

Hi doc gary ...totoo po lahat ang sinabi nyo proven npo nmin magasawa lahat ng sinabi nyo kc yan tlaga routine nmin mag asawa araw araw

[@playwithking3106]

Plu

[@teresitamalinag7604]

True rin po ung sinabi ng anak kona tungkom

[@ramelmedalla9014]

Arawaraw ba mag inom saan to mabibili mayron ba sa pharmacy

[@felisaokazaki9836]

I loved your health message. Thanks a lots may God blessed you.

[@luzcarganilla2014]

Salamat Dr. Marami akong nalaman dito sa programa mo ito po 2 days n ako gumagamit sa face now whole body I feeling frest at ang aking mga kamay at daliri nawala ang kulubot 2days pa lang 62yrs na ako itong mayo Dr. Maraming maraming maraming salamat sa esenare nyo napakaganda God Bless you more naisent ko na rin sa aking mga anak kaibjgan ..ang ganda po Dr.

[@mariztominio8160]

No skeaps ads doc marami aq natu2nan sau god bless po.

[@luzvismindaladao9737]

Thanks Dr Gary Sy, do share more to God be the Glory 💖💖💖

[@sabinaramos5385]

I❤GSK..susubukan ko pa lahat ng sinabi nyo Doc..👍👍👍

[@kfoodies]

Kami po nag baking soda during pandemic till now po 🙏
Iniinom po namin in the morning..
Gamit korin po pang linis ng sink , vegetable and fruits po ❤
❤❤❤

[@celsabaldisco7290]

Salmat Doct. Marami akung natotonan sayo Doct.❤❤

[@windyfama9282]

This is very in formative Doc Gary, thank you Doc.

[@doloresflmtv6067]

Thank you Dr Gary.. 🙏❤️👍

[@belensingh1503]

Thank you doc sa bagong kaalaman ❤️❤️❤️❤️

[@mildrednaguit2113]

Thanks dr. Gary Sy s mga info. Godbless po

[@feadlawan2588]

Doc Gary I ❤GSK
Salamat po sa effort to educate us specially in the various uses of Baking Soda. Thanks a lot po. Palaging kong sinusubaybayan ang GSK. ❤️❤️❤️❤️❤️🙏🙏🙏

[@heidee8]

I’ve been using baking soda with vinegar to clean my kitchen drains, washrooms atleast once a week. 👍👍👍👍🇵🇭🇨🇦

[@MaFeNabor]

I ❤ GSK

[@regen423]

I❤GSK thank you Doc marami akong natutunan ♥️

[@delfindejesus1934]

Salamat Doc,sa payo GOD BLESS more blessing

[@luzbobadilla8709]

very informative Doc Gary❤️

[@benedictacuarezsirbakitmar9289]

Great info Doc , thanks 🙂👍

[@user-fs8ey8bx8t]

I ❤ GSKers. Thank you Doc Gary Sy dami Kong natutunan.

[@mercedespaulo9784]

Thank you po Dr. Gary Sy sa iyong mga payo pangkalusugan. God bless po

[@jasmindelacruz545]

Ang nag iisang doctor sa youtube na napa subscribe ako dahil sa napaka mahinahong mag explain at napapa tawa ako..thanks po sa efforts Doc.Gary Sy...❤❤❤

[@joyceandrada8697]

...😅ako din napapa subscribe...oh doc ha added subscriber ka na...

[@cletocagape-mf5in]

I❤GSK

[@moninas9296]

good am doc happy new yr po ang galing mo doc hindi lang health tips ang natututunan ko sayo pati household tips thank u so much for shring always watching ur channel monina s from laguna god bls u more ang dami kong nalaman ngayon lang ❤

[@ronieoffemaria]

me too

[@antoniastubberud7296]

Very good Dr. Gary Sy na na mention mo ang panglinis na mabuti sa lahat ang Baking Soda. Super talaga. Thank you po. ❤

[@user-gd1mu6zo4d]

I❤GSK
Multi purpose talaga ang Baking Soda👍🏼

[@LhornaDeCastro]

👏🏻👏🏻👏🏻👏🏻Doc.Gary Sy lang ang sakalam💪🏻💪🏻

[@marietabas1340]

Thank you Doc for sharing us your gift of wisdom...god bless you poh..

[@ma.victoriafrancisco9147]

❤️ I LOVE❤️ GSK❣️thank you doc so inspiring ka pag nag lecture very vivid.God bless you always

[@NiloSantos-mj4ju]

Galing mo dok.❤ Salamat na marami marami akng naturuhan.😊😊😊

[@ramirronquillo4017]

Thank you Dok dami kong natutuhan sa inyo namura na efferxtive pa

[@rosecruz9952]

Dagdag kaalaman Doc. Marami akong natutunan at na aaliw ako sa explanation mo kc hindi boring,thank you

[@milagroscastre6881]

Thank u doc I learned a lot all your videos.👍👍👍👍

[@TeresitaMontero-hw6vg]

Thanks doc. Sa lahat ng pag bigay ng mga tips regarding sa baking soda.

[@suelanansing6190]

Yes Dok slamat Marami akong na laman sa Baking Soda po😅❤

[@lilydumyong2203]

Thank you doctor Gary Sy.. for the info...very informative and educational.. Ngayon ko lang nalaman..love it 💕👍

[@reynaldopalco9706]

Thank you Dr. Gary Sy informative and strategic uses of baking soda.

[@julietbandiola5602]

Nayun ko lang nalaman eto Doc.dami tulong baking soda pla wow .thanks Doc.

[@Nidaeusebio]

Thank you dr gary Sy npk gandang kaalaman God bless po more power

[@JennyAcaylar-zr2cu]

Thank you doc. Gary Sy for sharing...God bless you always...

[@tessaydalla9163]

Maraming Salamat Doc. Gary marami po akong natutunan sa inyo ☺️.maliban sa panggagamot...nag bigay pa kayo ng payo at Hindi lang iyon nakkaaliw pa kayong panuorin☺️🥰God Bless po

[@robertoestafa3794]

Thank you doc Dami q natutunan god bless po

[@JHUNSKIETVCHANNEL]

Daming kong natutunan sa mga suggest at advice nyo po dr.gary,I❤GsK

[@realmephonerealme6627]

I 💕GSK, thanks Doc for this informative topic, i've learned a lot, God bless you & more power❤️

[@felysandikosia7051]

Wow nice Doc, it can also use to increase our energy level.... thanks for sharing doc Gary...

[@senenlux3957]

Salamat doc gagawin ko ngayon, marami ako natutunan. God bless

[@DoryArceno]

Tama yan doc. Tagal ko na yan ginagamit.paglalaba at pagamit pangbrush sa ipin

[@veronicamanantan8384]

My first time to hear it Doc. Thanks for sharing this benefits of baking soda.

[@zachmorlan7774]

Thank you doc for the additional knowledge .❤

[@lourdesgsmith]

❤

[@renalynbastasa227]

I❤GSK thank you doc sa sharing about sa kalusugan ,dami naming natutunan

[@ludyoliva3487]

I ❤GSK thank you po Doc Gary sa dagdag kaalaman.

[@perlaasencio9488]

Doc na try k na ,baking soda with calamansi ,nilinis k sa bathroom nawala Ang dumi,that is very effective.

[@armicoates5887]

Doc pra po pg my ubo or kati sa lalamunan gaano po tubig sa baso at baking soda ilang spoon at gnon din po sukat sa baso tubig..gargle po ba gawin di iinumin..thank you po from las vegas ..

[@user-iw3im7kq2k]

I love gsk

[@mikmikolego7419]

I ❤ GsK
thank you Doc Gary Sy for another very helpful topic. May God bless you more ..🙏

[@alexieralechannel2464]

❤❤❤ Salamat Doc GSy ngaun ko lang nalaman lahat🙏

[@lesliegarbo1084]

I❤GsK..salamat po s mga info Doc Gary!

[@glorialim374]

Thank you Po Doc. Actually for many years ko ng ginagawa na Everytime I brushed my teeth & my upper denture I used baking soda together w/ the toothpaste. Very refreshing & fresh breath Po tlga.

[@womanlygift6332]

Very helpful informations with good sense of humors.

[@violetaoren3029]

Hello doc gary
Sobrang lambing nyo po kya napakarami kayong tagahanga isa n k doon sobrang thank you po god bless❤️

[@philyjangad717]

Thank you po dok.
Salamat po,,marami kaming natutunan sa inyo po❤

[@auempeno6332]

I ❤ GSK Thank you always Dr. Gary Sy for sharing more power and God bless

[@auempeno6332]

I ❤ GSK thank you doctor Gary Sy for sharing...more power and God bless

[@ginabatacandolo1486]

Thank you doc dami kong natutunan❤❤

[@user-cn9zj1ht2c]

I❤gsk. thanks doc. marami po akong natututunsn sa inyo

[@terryponce7913]

TNX DOC FOR THE INFO ABOUT BAKING SODA.GOD BLESS YOU🙏🏻♥️

[@pauloang5941]

Thank you doc I enjoy your lecture very interesting👍

[@wilmaramos2169]

Thank u po dok. Sa bagong kaalaman

[@mailenkamsa1456]

mamaya itry ko ung mga tinuro ni doc I❤️ GSK

[@ednacutay6430]

Well explained on the benefits of baking soda ❤

[@mellitevilla4384]

Nice n informative content. Thanks Doc❤❤❤

[@charlietabangcura7321]

Thanks doc sa tips

[@hmbtv319]

I♥️GSK. Watching from Roxas City, Capiz. Marami pong salamat Doc at nadagdagan ang kaalaman sa pagamit ng Baking Soda. God bless p sa inyo🙏

[@sansutan8937]

I love all your health lecture...I learn a lot from you doc. Thank you & take care. God bless.

[@VictoriaMaquilan-go5tg]

Ako doc dialysis na po

[@isabelboskovic8370]

Salamat po Doc sa inyong payo tungkol sa paggamit ng sodium bicarbonate . Meron din po akong nais ibahagi sa ating mga kababayan , sinubukan ko po itong gamitin na pang linis sa oven, i just mixed bicarbonate and white vinegar make a paste then brush it around the wall, (wag lang po babasain ang elements) and leave it for 20-30minutes then rinse it.... magaling din po ito gamitin na pang babad ng paa bago linisin. warm water with bicarbonate soda and white vinegar.

[@celsabaldisco7290]

Baking soda at tooth paste po maputi yung ngipin

[@gemmaoroz6054]

Salamat Po doc Garry sy sa gabay sa kalusugan

[@domingodelarosacruz1946]

Doc new subscriber
Ayos dami akong natutunan naghahanap kasi akong adds on sa dishwashing liquid product diy ko na panlinis, ayos salamat Doc. Gary Sy

[@gerwencajepe7332]

Ang nagustohan ko sa programa mo doc.magaling ka magpaliwanag maintindihan mo talaga .salamat doc god bless❤️

[@perlasingh8627]

I❤GSK! THANK YOU FOR ALL THE INFORMATION AND KNOWLEDGE YOU SHARE! GOD BLESS YOU!!!

[@jasminequinones8521]

I ❤️ Gsk always and sharing to my friends and relatives.
Thanks again Doc.

[@Billy-tm2dn]

Very educational doc, big tnx po sa info. I'm from the city of ilagan Isabela

[@LeilaMediona]

Dr.Gary Sy thank you po sa mga naituro nnyo para sa kalusugan nmin mamamayan .patuloy po kmin ma nonoid sa inyo.

[@remelycarbonell9384]

Thanks doc for sharing the benefits of baking soda ❤️

[@alzonjohnvillarin4666]

i heart gsk

[@jennytenias251]

I ❤ GSK . Ang galing mo talaga doc. Thanks for sharing the use of baking soda 😊 more power to you doc Gary . God bless you always

[@helenranullo-yy4rt]

matry nga doc ngaun q lng nalaman, salamat marami akong natutunan😊

[@user-iw3im7kq2k]

salamat Doc marami ako natutunan

[@elviraseno3572]

Thank you Doc for sharing the benefits of baking soda and its uses.

[@maritamijares129]

1st time ko Lang po nlaman Dr. Gary salamat po ng maraming marami God bless po ❤❤❤❤

[@mailenkamsa1456]

Thank u doc dagdag kaalaman na naman❤️

[@lyndraps7070]

Na try kona doc very effective talaga

[@jocelyn.rmabilog4045]

Thank you Doc for sharing the uses nd benefits of baking soda. God bless Doc!

[@ramzgepanaga890]

❤❤❤

[@rizalinaragua8511]

Thank you Doc sa mga information you're sharing with us. It helps us a lot. God bless you and keep safe everyday.

[@ReynaldoMulig]

❤

[@ModesCollectionPhilippines]

I❤ Gabay sa kalusugan thank you Doc Gary Sy❤

[@user-tn2rw6dm3m]

Npkliwanag po ng inyong tinatalakay doc.😮❤tnks po

[@RIC032555]

Very good Doc. You're the best of them all. Very informative, at the same time entertaining, with the exellent tone of your voice.

[@mariettabuidon1275]

❤️❤️❤️thank you po sa sharing Doc,Gary

[@altheaquiestas1503]

Doc. marami kaming natutuhan tungkol sa paggamit ng baking soda. The best ka Doc.♥️😇🌹

[@BlueBear203]

I ❤️ GSK

[@JosephineMallari-or4wj]

Samat po sa mga program nyo Doc ,marami poko natututunan,God bless you all po...❤

[@ma.theresagantuangco4010]

Thank you doc sa kalusugan

[@puanitan5420]

I learned a lot ❤. Thank you Dr Gary Sy 🙏 ❤

[@nicetasdaileg2559]

❤ thank you Doc.for the healthy tips using baking soda.

[@felyvillajin2664]

doc. paano po ang pag inom ng baking soda sa may acid flux ito po ba ay pagkagising o pag tapos kumain, salamat po

[@user-hc6ki6nd8n]

I ❤ GSK mrami pong slmat marami po tlaga akong natututunan ang galing at talino po ninyo .Naway patuloy po kyong gbayan ng panginuon ng mahabang buhay at mgandang kalusugan ng naraming mga tao maralitang katulad namin ag inyong ma tulungan. Mula
Po itto sa Antonio d Rudine Milan Italy ❤

[@user-qk2ju9qn3h]

Gets ko na Doc. Salamat.