Broccoli Sprouts: Its Secret Healing Phytonutrient Sulphoraphane | Dr. Mandell
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- Опубліковано 10 вер 2021
- Broccoli Sprouts are one of the healthiest sprouts you can eat on the planet. They are proven to help reduce inflammation in the body that is linked to cancer, heart disease, diabetes, skin conditions, gut health, clogging of arteries, and weakened immune system to just name a few.
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It is known to exert anticancer, antioxidant and anti-inflammatory effects. It stimulates the generation of human or animal cells, which is beneficial to the body👍
You mean stem cells?
Everything is stimulation
Ya broccoli sprouts are so powerful against cancer that one of the pharmaceutical companies tried to patent them.
Seriously?? Patend? Green Sprouts.
@@boostmobile9249 yes dr. Eric Berg also did a video on broccoli sprouts & talks about it's benefits & who tried to patent it.
Pharmaceutical companies trying to patent broccoli sprouts remind what they're also trying to do now in Europe with lavender, through natural lavender essential oils 😨😈
Dr Mandell and Dr Berg should talk about the benefits of natural lavender too 🙏🙏🙏🙏🙏
They did. It’s in a tea sold by the hospital that Dr Jed Fahey works at. Dr Gundry did a video on it
I eat broccoli sprouts everyday either in my green smoothies, in my 🥗 salads and sandwiches 🥪. Great health benefits!
I have been sprouting my own for over a year. So easy. After a few months my fungal toe nail that I’d had for years completely disappeared. That’s the only thing I can put it down to. I’d tried everything.
Can I ask how much you eat or if you eat them every day? Also, where do you get your seeds? What brand do you use?
That’s impressive.
brocolli sprouts are the best shit, i fully believe you, they will take away pain in the body in ten minutes after eating.
I just recently had fungal toenail i dont know why. Just started to eat broccoli sprouts and saw your comment
You’re the BEST. You’re getting me through this “Covid” nonsense.
Dr.Mandell, thanks for your wonderful teachings-it has helped us severally. You r a great doc and has helped humanity. Posterity shall never forget your personality and heart of gold,congratulations and may God keep you and preserve you, live in divine health and longevity, AMEN 🙏
Lololol!!! Mannnn I learned these facts couple months ago and I have been preaching them to everybody I could find! is crazy to me, but if I get video with you saying it it’ll validate all the stuff I’ve been preaching so thank you! I got a recent batch in the fridge right now.
The kicker is the time limit you have to consume the sprouts tho, have got to eat it within five days but now if you freeze it that’ll give you an extra five days. but then it can only be frozen for five days . It’s all that but it has specifics with it, The time limits as well as you need to chop them up to activate the sulfurophene
Does "chopping them up" include mastication?
@@ALCRAN2010 ehhh idk. I’ve actually did only that several Times that I ate them when I was just running short on time lol. So when I first learned of this started studying the processes it was cut the veggies first then chew them up so I don’t know like I said I’ve done it both ways I don’t know, let me know what you pull up out about it if you come to a different conclusion. Full disclosure: I am not yet a doctor though I’m currently in advanced training, studying for my doctorate in naturopathic medicine but I haven’t completed it yet
Wow! Good to know!! Thank u!!
@@DOK_USA absolutely sis!
Putting them in hot water for while activate sulforophene too.
MANY THANKS FOR YOUR EFFORT ABOVE ALL FOR YOUR GOOD HEART
SPREADING SPIRITUAL
SERVICE FOR ALL...
Thank you again Dr Mandell, yesterday I was in a health food store and told them what you said about taking magnesium and what it did for the heart, they googled your sight while I was there and thanked me, so thank you so today I go get broccoli sprouts, I’m listening❤️🥰🇨🇦
Dr. Mandell , we thank you, I am recovering from having sepsis that attacked my liver, so you are helping me i
Video by video, you are a special caring person, you are doing more for me than you know❤️🇨🇦🙏🙏
Hi Alan....I eat my broccoli sprouts everyday...and very easy to grow in a mason jar.and I eat my homemade fermented sourkraut or cabbage everyday...and I have never felt better in my life..keep up the great work on your video's 😊
I've just started this myself its so quick and simple.
Am do I get it in Nigeria
@forexeva Brother, I have been looking for this stuff here in Naija too. No luck yet. I'm suffering from H. PYLORI and I was told this stuff is good in getting rid of that bad bacteria. I need this stuff so badly.
@@tunjiola8140I get mine on Amazon but am in the USA
@@tunjiola8140do you have Amazon over there, they have the organic seeds and the growing kits.
Yet another standing ovation from this guy! 👏🙏❤🌍
Let's all share this vids so it gets million of views this guy helps ppl he needs that motivation of millions of ppp:)
Thank you, Dr. Mandell🙏 appreciate your noble mission to humankind!😊❤️
Dr Mandel Thanks again for everything that you're doing for all of us, you're absolutely the Best, God Bless you 🙏❤🌺🥰
I’m giving broccoli sprouts daily, to my mom that suffered a stroke. I read about a clinical trial we’re sulforaphane was used to treat patients with traumatic brain injury in the frontal lobe. I figured it might help my mom with her brain and definitely helps prevent another stroke.
How much do you give daily? Sorry about your mother!
Hey maria I went through a similar event how do your mother doing do it help your brain function improve
Did it help?
@mariaespiritu9512
How is your mom doing now?
Would the frontal lobe by any chance be by the pituitary gland and the pineal gland? I suffered a possible mini stroke and I suspect it affected my pituitary gland somewhere up in the brain
I have been growing broccoli sprouts in my kitchen for a couple months. They are wonderful and easy to grow.
Pls help me to tell how to grow
Boy is this the truth! I've been struggling with h pylori for a year and a half and started on broccoli sprouts last week and can't believe how much better I feel! I had a sore spot in my side which I assume is the infection and it has healed up at least 90%. I get them at the grocery store called Sprouts and eat two or three clumps a day.
Hi! How are you doing now??
@@elenora67 Great, I got tested and the h pylori is down by a factor of 70%, but my functional medicine doctor put me on matula tea and that really seemed to do the trick so I don't have any hard data on the broccoli sprouts. I am now killing off the last bit of it with mastic gum.
@@chapbot2023 that’s great to hear. How do you use the mastic ? I bought some resin but haven’t tried it
@@chapbot2023updates?
@@chapbot2023Hi. How do you use mastic gum?
You're amazing for sharing your knowledge with everyone. Thank you 💓
Once again, thank you so much, Dr. Mandell, for helping to save my life! I actually have broccoli sprouts in my freezer that I sprouted myself, but I keep forgetting to take them. I will make it a point to start having them today, and will also sprout fresh ones this week. Thanks, again! You rock! 😁❤☺💖
Thank you for all the information, it's highly appreciated
A Light Worker at work. Good man.
🥈👍👍🥇 grow them organic at home freeze and add to ur smoothie!!
Great idea 👌👌
Yes! I do that as well.
Will freezing them kill the nutrients?
No
Thank you for all your valued advice Dr Mandell. I find it very beneficial and empowering. Also, the lovely messages you put out to us, we know you care.
I am pleased to get this information, as I have just started sprouting!
Thank you so much for this information Doc. God bless you.
You have the best advice EVER! Thank you Dr. Mandela. 💖☺
Ohh Doc.Mandell..You are a precious rare gem..Your heart is beautiful.More blessings to you👀👌❤
Just tried these for the first time today. They're really yummy. I made a salad with lettuce, fine chopped red bell pepper, english cucumber, halved cherry tomatoes, reduced sodium green olives (they taste better to me this way) and broccoli sprouts with balsamic vinaigrette.
Love your kindness!
As always Doc you rock, an amazing man who will probably outlast most 30 year olds and blow through 100 years like a speed skater👏👏👏
Father God bless him with long life . I ask you to protect him and his family from all harm !! and that you would use him in these last days . I asked you to give him wisdom and knowledge from you father God to help other people spiritually mentally and physically amen
Could you please tell us you exact diet?
Your ginger, tumeric, lemmon, pepper, cinnamon tonic.
Your daily vitimins.
The foods you eat weekly.
Thankyou.
God bless.
You always pull amazing stuff out your hat doc. Thanks
Going to sprouts to get some today! Thank you Doc!
Thank you for your video, I am trying to grow my own sprouts and can’t believe how easy it is.
Thank you Doc Mandell for sharing this video. Am interested to try this veggie. Watching from the Philippines.
Thank you drMandell! Going to try and find them at a health food store God bless you
No need, they are IN the produce sections of TRULY good food groceries. Easiest way to determine the HEALTH of your food supplier ultimately.
Go in Grace everyone..
Good morning.Thank you Dr Mandel very informative👍
God bless and thank you so much earth angel Dr Mandela🙏🏼💝
Thank you dr M not sure if I’ve eaten that before but definitely will get on my next shop🙏
Thanks Dr.Mandell for this great video!!
Doctor Allen Mandell!...... worth hearing. Thank you 💓😊💓
Everytime I watch one of your videos Dr. Mandel I learn something new! You are a wealth of nutritional information. Thank you so much for sharing! Gonna try this, maybe when I'm juicing...I hope that will work. I think I want to add those to my juicing list...you are a God send!
Apparently they are even better when frozen.
🤔 I wonder why anyone would give a thumbs down.
I find there are some people who will down vote everything
Thank you Dr Mandell to bring knowledge and SAVE lives in this world !!!!!
Thank you for sharing the great secret of healing Ingredient Sulphoraphane of Broccoli Sprouts. Very helpful.
Thank you so much l like listening to you Everytimes because you talk sense GOD bless you?
Imma have to try this God bless you all!!
I’m gonna start eating these tomorrow !!
Hi Dr. Mandell, I have been watching your videos for a few yrs and I can say they are the best for anything !!! But I was diagnosed with Hemochromatosis about 14 years ago so I was wondering if you could do a topic on HH?
God bless you! Once again ty for your knowledge to keep us healthy....💙👍🙏
hey doc i had a health scare last month and right afterward i started getting recommended your videos and the information i have learned from you has changed my mentality about my health and my entire life. i know that, there is a practicality to all of this and yes we should always seek advice from healthcare professionals but, i am a man of god and, to feel better mentally and physically after feeling like i was on my death bed is a blessing! you are truly a divine being, thank you! and thank you, youtube!
Keep the Faith Man of God👌😎
@@ceceliapadgett7655 i will 🙏
Doc i thank you so much for this :) i will try these things. Each tip in each video one by one
The Sulphoraphane in broccoli sprouts starts to decrease within 5 days so you want to make sure to consume them before then.
Also, consuming Sulphoraphane (or other antioxidants) with dairy products prevents your body from absorbing their health benefits.
Is freezing them ok? And what is a good dosage?
@@lordjohnson48, freezing them will preserve their properties, but will cause leaking of juices so it would be best to bend the contents before consuming. As far as dosage is concerned, it only takes a small amount of sprouts to do the great work Sulphoraphane does in combating any cancer cells in the body.
@@citadel9611 ok I buy them, put them in the freezer and then use them in my smoothies. Do you think I get max value that way?
@@lordjohnson48, actually if you freeze them first, the put them in a smoothie, you get even more benefits from these wonder sprouts.
There is even a better way to extract up to 10x the benefits, but you need to do your own homework on this.
@@citadel9611 no, I find you being my consultant preferable. Please send me your number so I can ask questions about Broccoli Sprouts any time of day or night.
I love Dr. Mandell and all his wisdom👍👍
I just started eating broccoli sprouts and they tasted so good 😊. Not only healthy but also delicious
Dr, You are changing our life for the Better. Thank you 🙏🙏🙏💕💕💕💕
Thank you so much Dr. Mandell. I'm going to get some right away❣️❣️
Everyone should a dr Mandel in their life 😍
Awesome and thank you!
i take the amazing grass powder (the antioxidant version) and it has this in it! it also has brussel sprouts amongst other things. whenever i make a drink of this i feel it almost immediately.
Is the broccoli sprouts powder as effective as raw? Would love to know.
Yay for the sprouts!!!
God richly bless you Doc for this most valuable information I’ll pass it along to someone who needs it thanks so much 👍🏻👍🏻🙏🏽💜
Thank you for all your wonderful information 👍👍
I love you Dr Mandell!
Thank you !! Any other sprouts or micro greens you’d recommend?
Thank you 🙏
I will definitely try these
Thank You Doctor ... for other new healthy recipe.
Great Information Dr Mandell. I’ll Start Putting Them In My Smoothie… I Will. Also Look For The Powder.
For My Green Drinks. Bless You. ❣️❣️🙏
What quantity should we eat to do the most good? Love the channel Thank you Doctor!
Doc, thanks for ur teaching. It's very much appreciated, I'm wondering could u do some research and find out what is causing hair loss after having covid symptoms. And why even after a year its still thinning and falling out. My life isn't very stressful, I try to live life to its fullest that I can. And thanks for everything 🙏 God bless u
Love this thanks Doc ❤️🙏
Very helpful video. I keep hearing about broccoli sprouts, but what about broccoli micro greens? I am consuming these regularly.
I'm running to the store right now!
Lol 🏃🏃🏃🏃🏃
Great idea...sprouts!
I have been eating these for 3 years now. I got them on a sandwich at a great little shop by where I work the had sprots of all kinds there and I chose the broccoli ones and they are so delicious too. they are easy to grow and I have the ready available everyday
I'm going to try this. Thanks
You are AWESOME 👏🏼 God Bless
We Love You Doc..❤
Thanks for sharing...🥰
I enjoyed this video, thanks for sharing
great teaching ,Thank you
🌱♥️ AMEN ~ AMEN ♥️🌱
THANK YOU FOR SPREADING THE MIRACULOUS TRUTH 🙏
Well done Sir!
How can we make own sprouts? Does eating broccoli do just as well? Eat all those vegetables, love them
Just realised how much health benefits from eating Broccoli Sprouts! Try eating them washed with hot water & raw together with other salads , they can helped us to wean away from toxic , expensive & dangerous chemo , screening or operations! Live like those healthy Highlanders again! 🙏 Thank You So Much Dr Mandell for the valuable advice! 🌷🌿🌍💜🕊
Fantastic, An Amazing food ! Wow !!
I put in my homemade and store bought salsa. I also put it in my 3 bean cowboy casserole. It is a great bitter to balance a sweet flavor.
I started eating this today. I will let you know whether I notice any health benefits, but I have heard many people raving about this.
Thank you Dr.
🤗 I'll try Thank You 👍🙌🙏🙌🌎✌️
Absolutely no doubt about the health benefits of sprouts not to mention economy. It's changing the way one eats that is difficult
Broccoli sprout added to my shopping list once again. Thank you! ❤
Beautiful smile,
Where do you get broccolli sprouts to buy?
Thank you Doctor for you advices and great effort. I have a question about how to recover fast from post covid symptoms (fatigue, shotness of breath...) ?
Good Lookin Doc 💯✌
Wish he would talk about how much u need to take in daily or weekly
Thanks for the video
Excellent excellent thank you
just grew my first jars of sprouts. had them on my cauliflower pizza last night.
Hi, and thank you so much. Would you suggest Calabrese or is there another type?