Wow just what i needed after a long and difficult Monday and missing your Reformer class! Love love love the music and that warmup was great fun 😊 I felt like i was doing some kind of energetic, aerobic interpretive dance! Thank you for the great workout and the energy
I’m so glad you enjoyed the workout and the music! I was grooving when I was editing this video ha ha! Yes get funky and do your own interpretive dance. That’s the fun of working out at home!😃
Strength training and cardio, perfect!
Yes, two workouts in one! Keep up the great work!
Wow just what i needed after a long and difficult Monday and missing your Reformer class! Love love love the music and that warmup was great fun 😊 I felt like i was doing some kind of energetic, aerobic interpretive dance! Thank you for the great workout and the energy
I’m so glad you enjoyed the workout and the music! I was grooving when I was editing this video ha ha! Yes get funky and do your own interpretive dance. That’s the fun of working out at home!😃