REDUCE HIP FAT | GET RID OF BROAD HIP IN JUST 3 DAYS | 3 DAYS CHALLENGE TO REDUCE BIG HIP | HIP SIZE

STANDING EXERCISE TO REDUCE HIP FAT | REDUCE BIG HIP
3 Days Challenge | 3 DAYS weight loss challenge challenge at home: • 3 Days Challenge | 3 D...
1 minute Workout: • 1 minute Workout
Weightloss Diet PLANS || INDIAN VEGETARIAN DIET PLAN TO LOSE WEIGHT: • Weightloss Diet PLANS ...
Weight Loss Challenge | Lose 5kg Fast | New year weight loss Challenge| 2 Weeks Challenge to LOSE WEIGHT: • Weight Loss Challenge ...
#lowimpactworkout #lowerbodyworkout #hipexercises #glutesworkout #legsworkout

[@JimuGajjar]

I had started doing this workout today and as per as seen no one is posting result so I'll and i don't have measurement tape so i don't know exact size of my hipss but yaaa if were losing then we can see results naked eyes and im going to do this exercise too and other's too from this channel only including hips,belly fat,thighs,arms this exercises im going to do for straight 3 days and also having a diet plan too so ill share my result okay...
Day:1 completed🏆

[@healthandfitnesstip]

Thanks for sharing your experience with us

[@poojitha_2005]

I'm believing u i hope i will also loss weight i will update after 3 days 😊

[@healthandfitnesstip]

Best of luck and don't forget to share your experience with us 😊

[@poojamultifashion2605]

Your Videos are very helping tq so much dear

[@healthandfitnesstip]

Thanks dear
Any suggestions???

[@KarthigaEsakki]

Pls take shoulder challenge waiting

[@healthandfitnesstip]

Will upload next any other suggestions???

[@vishalkevin1079]

Mam will it work? Please say cuz I need to do March fasting on Monday. So I have to reduce atleast 2 inches

[@healthandfitnesstip]

Yes 100%

[@samyuktatk2536]

Mam pls upload face fat reduction video

[@healthandfitnesstip]

Uploading tomorrow

[@brindazala4370]

For better results, can I do it twice a day?
Because I need to lose 6 kgs in 20 days

[@healthandfitnesstip]

No not recommended... Do Full body workout... Weight Loss Challenge | Lose 5kg Fast | New year weight loss Challenge| 2 Weeks Challenge to LOSE WEIGHT: ua-cam.com/play/PLAeyJIEEFYcg0gzWMLllaliwaSaHcPUcD.html

[@ushausha5284]

Can this exercise can be done 2 times morning and evening in a day?

[@healthandfitnesstip]

No

[@sslekha3463]

How many reps and how many sets?

[@healthandfitnesstip]

It's follow along

[@asenraja1]

How many times per day we should do this

[@healthandfitnesstip]

It's follow along

[@healthandfitnesstip]

One time

[@SofiaZeb-uf6jt]

How many inches in 3 days

[@healthandfitnesstip]

5 inch