The more silent we are, the lonelier we are ft. Sarah Gilman

Today we discussed with Sarah Gilman, an American actress and mental health advocate! We explored the impact of emotional expression, vulnerability, how reading about neuroscience provides a comprehensive understanding of the underlying processes, the importance of the Didi Hirsch Organization, and much more!
“The more silent we are, the lonelier we are” Sarah Gilman
This powerful quote highlights the need for open conversation about mental health and healing!
Didi Hirsch Mental Health Services : didihirsch.org/
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