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Hi everyone, thanks for watching! In today's video we are discussing how to prevent shoulder injuries. Step 1 is doing a functional test to understand your current range of motion. I failed! How did you do?
Hi Rachel, thank you for sharing ways to prevent shoulder injuries.
You’re welcome! And thanks to Chantel for sharing her knowledge!
@@AllySafety completely agree and Chantel knows her stuff.
Need more on how to prevent shoulder injury, just like video title😢 especially with heavy lift above shoulder at work.
Need more shoulder work
You too?
Hi everyone, thanks for watching! In today's video we are discussing how to prevent shoulder injuries. Step 1 is doing a functional test to understand your current range of motion. I failed! How did you do?
Hi Rachel, thank you for sharing ways to prevent shoulder injuries.
You’re welcome! And thanks to Chantel for sharing her knowledge!
@@AllySafety completely agree and Chantel knows her stuff.
Need more on how to prevent shoulder injury, just like video title😢 especially with heavy lift above shoulder at work.
Need more shoulder work
You too?