Get ready to ELEVATE! This workout uses dumbbells and a kettlebell to work your entire body for strength and cardio. Round 1 is back to basics strength. Round 2 we ELEVATE with compound moves for longer intervals. Round 3 is a quick bonus round! It’s over before you know it!
Oh my, Elevate yes!! Wow! That packed a punch. I loved this workout. Sweat pouring and muscles burning. I’m so excited for the rest of this month’s workouts. Thank you, Amy!!🥵😊💪🏼
Fast, fun, cardio, strenth...All in 25 minutes. I will be returning to this one for another quick class or when I need a little extra after a class in the future.
This is nice and sweet, but a killer workout at the end! thank you, Amy! I am truly grateful for all that you do for us! More power and blessings - Josh 💝
Yay yay yay 25 minutes. Work out the best elevate is super super fun. I love 25 minute workouts. I do like 30 minutes workouts too but 25 minutes is ideal. Thank you so much Emmy. I had so much fun. It was so good. I didn’t want you to stop but it had to stop. Thank you so much. It was super super fun.😂❤❤❤💪❤️🥰
OMG am so excited about Elevate!!! I love the sound of 25x25!!! This one was a true burner ... Looking forward to all the exciting workouts coming up this month ❤❤❤
WooWee! This one definitely packed a punch! I loved doing a BTB circuit and then combining the moves to elevate. Such an awesome workout and a top fave for me! 🤩
Love ELEVATE! This workout was short and intense, getting it all done in just 25 minutes!Looking forward to the rest of august ELEVATE! Thank you so much Amy!💞
I love a good, long workout as just much as the next person. But that's not my season right now. Thank you so much for this month of shorter, yet effective workouts!
LOVED this format Amy! If went fast but FURIOUS. I thought I would need more then 25 minutes boy I was wrong. This was hard and CHALLENGING. Also ALL the moves were GREAT. Thank-u Amy!😅😊
I did this workout this morning and loved it. I really needed something 30 minutes or less and you delivered, can't wait to do it again tomorrow. Thank you, Amy! 🌻🌻
I appreciated the modifications, this is my first full body workout all summer since healing a hip tendinitis. It’s mentally hard not to do weights, but I was “where I am today”❤
David and I really liked this workout! Super effective! With your encouragement (and knowing it was a shorter workout 😛) we went heavier and pushed ourselves!
Fantastic workout! Really enjoyed the format. It was fun...fast and furious...made me sweat...got my heart rate up...definitely a new favorite. Thanks Amy!
Wow. This was fast and furious. 😅🔥❤️💪🏻 Starting with the back to basics lulled me into a false sense of security. 😂 Circuit 2 was fast and awesome. Love the format and intensity. I went heavy for a few and you were right. I was surprised when I did it. You never know until you try. This will be one I come back to when I’m looking for a quick , makes me feeling amazing workout. Happy Monday!
That was awesome! Im sweating like crazy! Ive just completed all the workouts in your move series and a few in the activate series and happy to be following along for this one! Its been about a moenth of your workouts. You've helped me with kickstarting my fitness journey again after having kids!❤❤❤
😅😅😅 I think I’m still alive! 😂 Damn! 25 mins flew and it was no joke. It pushed me harder than I thought. 💪🏻 But I love these 25 mins workouts. They are short, give you a good ass kicking, and still had enough time for lunch before going back to work 😅 Thank you Amy!!! Can’t wait to see the rest of the week. We got this 💪🏻 🏋️♀️
Round of High Fives 🙌🙌 for Day 1 ELEVATE!!! Great way to start with the back to basics and then way to go on the Elevate round, where all the moves are combined for that metabolic burn 🔥!! And, loved the two bonus moves!! Whoo Wee... Fantastic Workout!!! 👌🤩⭐⭐⭐⭐⭐!!!!!
Get ready to ELEVATE! This workout uses dumbbells and a kettlebell to work your entire body for strength and cardio. Round 1 is back to basics strength. Round 2 we ELEVATE with compound moves for longer intervals. Round 3 is a quick bonus round! It’s over before you know it!
Oh my gosh, I forgot how these 25 minute workouts pack so much punch in so little time! Love it!
Glad you like them!
Now that’s what I’m talking about!!! Get in, get it done but bring the sweat. Thanks, Amy!!
Love the 25 minute workouts!! I was able to go really heavy. Thank you, Amy!!
Wow! That is another great format!!! So fast. So challenging. So great after a stressful day of work! Thank you Amy for your creativity! 💓
Great workout! Love the shorter times but it still packed a punch!
So fast! It was exactly what I needed this morning
Oh my, Elevate yes!! Wow! That packed a punch. I loved this workout. Sweat pouring and muscles burning. I’m so excited for the rest of this month’s workouts. Thank you, Amy!!🥵😊💪🏼
Absolutely enjoyed this format! My heart rate got up and I felt a burn during the entire workout! Looking forward to the rest "Elevate!"
Can't thank you enough! First workout in 2 years! Back for more tomorrow! ❤
Thanks for more of this 25 minute workouts. They even fit in busy days.
It went by so fast & it was all in💥!
Thanks for this new one Amy❤.
Fast, fun, cardio, strenth...All in 25 minutes.
I will be returning to this one for another quick class or when I need a little extra after a class in the future.
This is nice and sweet, but a killer workout at the end! thank you, Amy! I am truly grateful for all that you do for us! More power and blessings - Josh 💝
Love this format! It flies by.
Yay yay yay 25 minutes. Work out the best elevate is super super fun. I love 25 minute workouts. I do like 30 minutes workouts too but 25 minutes is ideal. Thank you so much Emmy. I had so much fun. It was so good. I didn’t want you to stop but it had to stop. Thank you so much. It was super super fun.😂❤❤❤💪❤️🥰
Energize was my favorite monthly workout challenge yet, but this one is off to a great start as well! ❤
Still sweating like I normally do for the longer workouts! Felt amazing - loved the combination bonus moves at the end! Thanks Amy!
OMG am so excited about Elevate!!! I love the sound of 25x25!!! This one was a true burner ... Looking forward to all the exciting workouts coming up this month ❤❤❤
WooWee! This one definitely packed a punch! I loved doing a BTB circuit and then combining the moves to elevate. Such an awesome workout and a top fave for me! 🤩
Love ELEVATE! This workout was short and intense, getting it all done in just 25 minutes!Looking forward to the rest of august ELEVATE! Thank you so much Amy!💞
Love it! Everything was seamless, and the time did go by fast… Thank you
This was awesome! Perfect when you’re short on time but not on strength! I loved this! Thank you!
Fun and fast! Loved it! I loved the basics at first and then putting everything together!
Wow!! Did not expect this workout to be as challenging as it was!!! So great!!! Love working hard in a shorter amount of time!
Love the 25 min formats! Thanks Amy!
I loved this workout! The 25mins went by so fast. I am looking forward to working out with you again!!
Loved everything about this one! Fast and challenging! Love all the variations you quickly put out there.
I love a good, long workout as just much as the next person. But that's not my season right now. Thank you so much for this month of shorter, yet effective workouts!
I love this format!! Thanks Amy!
so fast, so much fun!!! loved this!!! would love to see more like this!!!!
Loved the back to basics and the elevated made it fun!
That one is going in my favorites. Loved the format, thank you!
Fast, fun - all around amazing! So glad I got this one in this morning 😊
Wozza! Don’t let the time fool you, this workout packs a punch! Fun, fast and furious!
Brilliant full body workout 👍✨, elevate is super exciting, I had a great time working out with you 🙏☺️
LOVED this format Amy! If went fast but FURIOUS. I thought I would need more then 25 minutes boy I was wrong. This was hard and CHALLENGING. Also ALL the moves were GREAT. Thank-u Amy!😅😊
Yes I love the combinations towards the end! I really enjoyed the elevate workout with weights thank you! 😊
This was a perfect start to ELEVATE and a Monday! Thank you for your creativity of back-to-basics into compound into complex moves. Thanks @Amy!!
Your energy and vibe are so positive! Switching over from a three years with a different trainer. Loved the workout.
I did this workout this morning and loved it. I really needed something 30 minutes or less and you delivered, can't wait to do it again tomorrow. Thank you, Amy! 🌻🌻
I appreciated the modifications, this is my first full body workout all summer since healing a hip tendinitis. It’s mentally hard not to do weights, but I was “where I am today”❤
Loved it, can't wait for tomorrow's session. Thanks Amy
Stronger than I think,because of YOU consistently challenging me over these many months! Loved this! Thank you, Amy! ❤
David and I really liked this workout! Super effective! With your encouragement (and knowing it was a shorter workout 😛) we went heavier and pushed ourselves!
I am stronger than I think - due to your workouts! Thank you!
First day and I showed up, trying to do the workouts every day. Was exactly right for me. Thanks
Oh my gosh… fastest ever! Love this one!
Omg super super intense and amazing workout!!! loooved it!!!
loved this format. always enjoy back to basics.
❤ back to basics & quick workout!
Loved the w/o was able to keep up with most of it until like the last one. Huge sweat going on so thumbs up
That definitely elevated my heart rate! Thank you Amy, Kurt and Vivian ❤
Fast and furious! Don think because it's short its going to be easy! Oohhh weeeee
It was fun, it was fast, and it was sweaty! Thank you!
Great workout for a busy morning!
Love this format! So fun, thank you x
Fantastic workout! Really enjoyed the format. It was fun...fast and furious...made me sweat...got my heart rate up...definitely a new favorite. Thanks Amy!
My first work out with you and I enjoyed that. Finished with a sweat! Thank you Amy!
Quick and sweaty - perfect!
Very good workout, amy. It was fast and very effective. Actually sweating and feeling good. ❤
Quick & efficient! Loved it👏👏👏💪
Wow. This was fast and furious. 😅🔥❤️💪🏻 Starting with the back to basics lulled me into a false sense of security. 😂 Circuit 2 was fast and awesome. Love the format and intensity. I went heavy for a few and you were right. I was surprised when I did it. You never know until you try. This will be one I come back to when I’m looking for a quick , makes me feeling amazing workout. Happy Monday!
So excited to do this today!
thanks so much! didn't think I was going to get a work out in and this really motivated me
More workouts like this please!!! 😊😊😊
That was awesome! Im sweating like crazy! Ive just completed all the workouts in your move series and a few in the activate series and happy to be following along for this one! Its been about a moenth of your workouts. You've helped me with kickstarting my fitness journey again after having kids!❤❤❤
Wow! Certainly elevated my heart rate ❤😊
Loved this workout. I haven't done them for several months but I'm back even though it's HOT here in Oklahoma!
another great workout Amy, thank you xx
great back to basics!! 🙌🏼💗
😅😅😅
I think I’m still alive! 😂 Damn! 25 mins flew and it was no joke. It pushed me harder than I thought. 💪🏻 But I love these 25 mins workouts. They are short, give you a good ass kicking, and still had enough time for lunch before going back to work 😅 Thank you Amy!!! Can’t wait to see the rest of the week. We got this 💪🏻 🏋️♀️
Super fast circuit! Loved it
Round of High Fives 🙌🙌 for Day 1 ELEVATE!!! Great way to start with the back to basics and then way to go on the Elevate round, where all the moves are combined for that metabolic burn 🔥!! And, loved the two bonus moves!! Whoo Wee... Fantastic Workout!!! 👌🤩⭐⭐⭐⭐⭐!!!!!
Yes! Thank you!
Thank you! I made it all the way through!
Fun,fast,furious, and efficient! Thank you Amy!
Super 🎉! Heartbeat elevated!
Love the bonus moves
Great format! Thanks!!
Great workout Amy!❤
Great workout! Loved this❤
Fantastic workout!
Love this thanks Amy. Nice and short and super ouchy by the end 😊
What a good work out ! thanks
Perfect,thank you!!!!
🔥🔥🔥 loved this!!! Made it burn in 25 minutes and kept my heart rate up all while having fun!
Excellent, thank you so much
Yes, let's do this. I use dumbbells! 😀
After a 7 mile run this morning this was perfect!! I love your workouts Amy!!
That was a fun workout! Thank you!
Super intense but love how fast it is
That was AWESOME!!!!!! 💪🏼🥵❤😁
Loved this ❤
Great one!!
Brilliant!🤩
Great workout.
Very Thanks Amy
Fast, furious, fun & feeling fab ❤
Brilliant!
Fun and fast!! ❤