Bulking for Every Budget (from Cheap to Expensive) **3400 Calories**
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- Опубліковано 19 гру 2022
- ■ My Training App: app.pushapp.co.uk/try
■ Training Programs: www.joedelaneyfitness.com/ebooks
■ Supplements I Use: uk.esn.com/discount/JOE?redir... (code: JOE)
■ RISE Clothing: bit.ly/31nYsDX (code: JOEYD)
■ Bodyweight scales I use: bit.ly/3XklB8M
Second Channel: @joeyd2097
Yooo people. Apologies on the minor hiatus - just been off learning to look at myself in the mirror again after Black Friday 🙃. Hope you all enjoy the video! Subscribe if you're new. 😁
We love to see the upload bro, appreciate the time and effort you put into your great videos, 💪🏻💪🏻
Was a good video, well edited, factual, useful and to the point.
HHHHHmjHHHHH.
HHHHHmjHHHHH.
Informative and humourous. Loved the "charizard of broccoli" 😂👍
That low budget meal plan has made me realise how much money I’ve been wasting. Straight to the point and easy to follow, cheers man!
You got 3400 calories a week off that?
@@swagsukeuchiha7599 3400 calories a WEEK?
@@player111q7 meaning a day. Sorry
Dry humour in delivery as always. Very funny 🤣. Oh and very useful too! Good work Joe.
He has me in stitches with the dry as sticks one liners!
it is very useful as a broke 18 year old student! Thanks Joe always coming in clutch.
Completely agree
I just want to take a moment to appreciate what a good comic you are. Timing and writing. And you still manage to teach something useful.
“The Charizard of broccoli” haha Joey, you’re the Charizard of the fitness community ❤
'Tory broccoli' 😂
So he's... overrated?
@@jackmanleblanc2518 HOW DARE YOU!
I always appreciate your meal recommendations/approaches. Thanks man!
I appreciate you Mr Tan
I loved the other video Joe made about staying in shape, it was great too :)
It's great to see how much thought and care you put into every part of the video. as a UA-camr you have truly made this ur craft
Great points and not boring at all, loved it too.
In television we aren’t allowed to say the word “cheap” on television, we use “affordable”. 😂
"Fiscally impeded"
good job it’s on youtube
Yay a UK video that’s not got miracle whip… as can’t get it
Now take me shopping lol😂
Never regret watching your content Joe, awesome recipes and so useful to see UK supermarket comparisons! The amount you’ve taught me about nutrition and how to actually apply that has helped me (and I imagine countless others) massively.
I’ve also been on your full body training split it’s been unreal in improving my weekly volume and recovery. Really enjoy every session and don’t get savage DOMS 🎉 which really helps with consistency. I’m massively more mobile as well from learning proper form on Bulgarian split squats, thanks to you. Also took your recommendation of following Tom Merrick and that’s been a game changer.
Ever improving production value, editing & comedic voiceovers with invaluable information.
“Joe Delaney is my hero”
Joe continues to be a man of the people, trying to provide us all with information regardless of financial standards. Legend.
💯💯💯
As someone still trying to get to grips with building muscle and eating properly (whilst also trying to save money) this is perfect. Cheers Joe
You really do take time to cover every little detail! Quality video joe
Literally the best diet breakdown for bulking ive seen, great vid. I’ve sprinkled a bit from low, medium and high budget into my meals.
haven't seen one of your videos in a few months etc, it was a breathe of fresh air an a fantastic example, thank you so much for sharing, looking forward to more.
Helpful and entertaining as always, cheers mate!
The recipes & creativity that come from this channel are unmatched. Thanks again Joe
Excellent as always Joe, thank you for the great content!
Been using the push app and I love it. Super handy for keeping track of rest between sets! Also very easy to use and makes me feel superior to everyone else in the gym. Big up Joe
Thanks Joe for keeping me motivated and giving me a laugh every day ! Especially step 1 made the difference.
Great video as always! really love watching these 'no nonsense' meal prep videos man!
Your meals have a lot more variation than most other videos I've seen. Thank you for doing this I'll be sure to give some of these a go :)
The best fitness UA-cam videos going. Don’t ever stop!!
thank joe! you're a mate. keep up the great vids and keep vibin
Delaney always smashes these budget for food videos, top work Joe!
these videos are really excellent thanks Joe
Jo is my hero. Hilarious outro. Saving this for when I'm back at uni next yr and lacking inspiration to cook. Fire meals bro
100% SUPER useful, i just started working out. A lot of good advices. Thanks
Bro this editing style, especially with the ingredients,makes your videos a lot more high quality,keep it up.
Both entertaining and informative, thanks brother!
Absolutely great video brother👍🏽
Really enjoyed this one, thank you Joe!
Joe Delaney is *also* MY hero
Thanks Joe! Love your recipes.
Cheers my mate all the best for new year
I learned alot of recipes and meals from this guy. God bless man
joe became so hilarious whilst maintaining the same impeccable videos. respect👏
probably the most honest meal plan video with counting macros, thanks for your hard work brotha 🙏🏻
Joey some of the meals look so good not even as a lifter just as a food lover, I will definitely try some of these!
Really great video! I've never seen anyone do a whole bulk day break down in multiple price points. Someone being really budget conscious can use this to scale to their needs or mix and match.
Love it bro, super insightful and some good laughs🤙🏼😂 cheers!
Nice job mate, definitely things I'd make so its great to have some new ideas.
Hello there ! Loved the video.
Straight to the point ! Imma start cheap and medium budget and see !
Loving your mix of helpfulness with a funny dry sense of humour
This is an awesome, useful video. As a beginner into nutrition and bodybuilding, this video showed me that I don't have to spend a ton of money to reach the required macronutrients. I can just use some of your ideas for low to medium budget meals. Really helpful stuff... thanks
This was so helpful extremely detailed and straight to the point this videos has made me realise where I have been going wrong cheers
Thanks for Uploading.
This was a fascinating view into the world of cheap food stuff. Up here in the frigid fridge that is Scandinavia, the price of the meals is basically one step up (cheap to mid, mid to costly, and costly to eating-out-every-day-like-a-trust-fund-kid)
But we also earn more money so it averages out tbh
@Line not really? The average full-time position in the UK earns about £29k (after tax), whereas a Norwegian earns on average £30k (after tax). That's not a huge gap.
@@studium- yeah supermarket food in the uk is unusually cheap. relative to wages, it must be one of the cheapest in the world.
Thank you Joe. Your videos always are informative and useful. Can you please do similar video for cutting or fat loss
More videos like this with different meal ideas would be great, bulking is definitely tough with budget constraints especially when factored in with living with other people not just shopping for yourself
Joe keeping it real with staying alive as step #1, other fitness influencers should follow suit. 😄
Great to see you again Joe ! 🎉
I don't want to get ahead of myself here, but I think this might be one of the best fitness/food related videos ever released... Thanks Joe you absolute legend
It might be done quite a bit, but the "on a budget" meals are always good to have around, especially when that budget isn't always the gym bro influencer budget for someone that gets paid to be in the gym all day working out. Great seeing that its quite possible to do things with a very limited budget and the realistic expectations being put into the video, and mentioning alternate solutions without making people feel like crap when they aren't making a lot but still are trying to better themselves with their fitness.
Another smash video Joe, cheers.
This was a very helpful video and very useful for bulking/eating with life nowadays, will have to give this a try
Thank you so much, that gave me a lot of ideas and the video was so much fun to watch 😂
You are class mate, your sense of humour is so subtle but kills me throughout the whole video😂
Thanks Joe was looking at ways to bulk up will defo try these options
The video is very helpful! Especially if you are from UK, in my country the same things will cost much much more, however it still made me realize how to structure my meal cheaper.
Once again proving why you're the best fitness channel on UA-cam!
Very helpful video! Thanks!
Never watched your videos before thoroughly enjoyed it!!
2 videos in and I've subbed. Fair play man.
Love these videos 👊🏼
Great video and great edit!
I will never get bored of your humor and tone
Top video mate. Your delivery is superb. That tuna steak looked immense. Keeping 'em rolling out 🍗💪💪
Awesome Video man, love this concept. I know this would be asking a lot and would only help a rather small percentage of your viewers, but a plant-based version of this would be absolutely amazing, I really need some help with vegan bulking
0:00 Intro/explanation
1:00 Non-negotiables in all the meal plans
1:30 Calories and macronutrients stats in all meal plans
1:45 how to get the Cheapest budget possible
2:45 Shopping in cheap stores/what ingredients to use
3:20 DISCLAIMER “A couple of item I didn’t buy because I didn’t want them to go to waste”
3:30 Meal 1 £0.84 in total
3:45 Meal 2 with details (88p altogether)
Meal 3
Yay Joe is back
This is a brilliant video thankyou
I needed this! I used to be loyal to Athleanx and I still watch his vids, but he doesn’t offer this kind of info without a price attached to it and a link to his website to buy it. So to you I say ‘Well done sir!’
this is class - always trust the joey d cooking intel
Great video! Thanks man!
Excellent video mate
Brilliant video
sick video
was actually very helpful gotta try the (low budget) meals out
brilliant video!
Really good video. Different and good approach. Would happily watch similar vids to this just with more variations if possible :)
This was a smart video idea joe fair play lad 🙏🏻
I learned more here from 1 video than I have asking other health "professionals" for advice and guidance.
Thanks man
Please do a cutting version! loved this
One of the best fitness food Videos Out There. Greetings from Germany ❤
This video was so needed
This was some fantastic content
Joe Delaney is my Hero.
Thanks for the meal examples sometimes idk what to cook those snacks and stuff look good
Great video, really interesting how good a macro breakdown you can get on such a cheap budget 😉
Sick video, conveniently matches my current macros and calories 👌🏼
Very helpful thank you I struggle with food so much
Really enjoyed this vid. Could you do the same vid format for a cutting diet. That would be awesome. Thanks
great vid, gave me some ideas for more recipes too lol.
subbed for your sense of humour
Some of the lines from you crack me up 😂😂 Great video!!
Great quality information, and respect for being one of the few nattys left
Joe Delaney is my hero
11:14 "Unless you're weird and have no passion for existence". Sir you've earned yourself a subscriber.
this was a mad video cheers mate
Loved that thanks bro
You're my favourite fitness youtuber 💪👏👍