Sprout millet to increase nutrition , dry sprouted millet in solar cooker , grind with Vedic Aata Chakki of Natural stone with low RPM to get cold grind high nutrition millet flour
Millets are ancient grains which were consumed for thousands of years before wheat and rice became popular about 70-80 years ago. Jowar, bajra, ragi are some examples of millets. I have also uploaded a video explaining millets as well the Sridhanya millets, 5 millets - foxtail, little, barnyard, kodo and browntop millet, which have been found to cure most diseases when consumed instead of wheat and rice. Please check it out.
Have you tried soaking them using the nixtamalization process? I've read some research papers that the same method used on maize could be utilize on other whole unpolished grain. The chemical process allows it to unlocks more nutrition, make it more sticky like wheat flour to make bread and the alkaline level of the solution destroys pest, harmful pathogens and deadly poison residue caused by mold when being kept for long term in the silo.
Kha sakte hain. Aap facebook par Dr Khadar vali lifestyle page follow karen. Wahan saari jankari mil jayegi. Har disease ke liye alag alag protocol hai yani kis order mein ye millet khani hai. Aap saari information lein aur phir shuru karen agar sugar theek karni hai. Jo healthy hain wo ise waise bhi kha sakte hain.
will the flour made by this process can be stored outside the fridge?how long will it remain out of fungus out of the fridge?since the grains are been washed and soaked ,it may not last outside the fridge pls reply me truely.
nice... ye malt aata nahi hai na? matalb paka kar khana anuvarya hai. ek millet sprout aata hota hai jisko bina pakaye paani ya dooh me mila ke kha sakte hai.
Santosh Khedkar, we have uploaded videos explaining the Siridhanya millets, the positive millets, and why they are good for health. Also uploaded some recipes using these millets. Kindly check them out. Thanks.
@@RajanSinghJolly under a fan ??? Ma'am no one owns fan in cold places. I'm also from a cold place and not even a single house has fans because we don't need fans. Also almost everyday it rains here.
keep it in the warmest place in the house. I can understand your problem as I too was in Canada for 8 years and it can be really tricky to dry something in that weather. you can keep it on your counter top or dining table overnight for a few days. spread the grains more widely to allow better drying. once the grains feel dry to your hand then roast it on a very low flame for about 5 to 10 mins just to make sure all the moisture is gone. let it cool completely before grinding it to a powder.
@@mistym7632 i can understand. in that case. drain the water very well and then take a large cotton cloth like a clean bedsheet. fold it over twice and then spread the grains on it. keep this in the warmest place in your house or keep it on the countertop or dining table or any wide flat surface. it will take 12 to 15 hours to dry. once you feel its dry, dry roast it on a very low flame for about 5 to 10 mins to ensure all the moisture is gone. then grind and store it in a dry glass jar. use only dry spoon to get the flour from the jar. If you follow these tips you will not get any molds in the flour.
Thanks for sharing this, as its really healthy. I have been using true elements multigrain flakes which includes millets like jowar and bajra and its really healthy.
@@RajanSinghJolly sir maine 5 types k millets mix karke chakki pe pisva diye bina dhoye or bhigoye mujhe pata ni tha ab unka ka use ho sakta hai please reply me soon
Abi aapne jo beniyard milet ka atta banya vo maine bi aise bnaya but vo bht mota pisa bareek nhi hua uski roti bi sahi nhi bni plz mere ko btao ki me kiya karu jissey atta sahi bney
Humne wonderchef ka nutri bolt 600W wala high speed grinder use kiya hai. Grind karke chaan lein. Jo thoda nota bachega uska dalia bana sakte hain. Description box mein maine iska link diya hai. Dekh lein. Thanks.
Swank ek tarah ka millet hai jo bratt mein khate hain. Baki alag alag tarah ke millets hain. Humne millets ke bare mein videos banayi hain. Zarur dekhe. Thank you.
Yes you can start with one meal a day and slowly increase to 3 meals. Drink more water when consuming millets as they have lot of fibre and are dry in nature. For this reason always add ghee to rotis or millet rice before eating. If however as it happens with any other food if a particular millet does not agree with your system stop it. If you have any health issues and are taking any medicine consult your doctor before taking millets.
@@RajanSinghJolly थैंक यू.. मुझे डायबिटिक है और में रोज मिलेट की रोटी का उपयोग करना चाहता हु। तो बाज़ार से कौनसा नाम का मिलेट का आटा खरीदे? कृपया। मार्गदर्शन करें। धन्यवाद
Vaise to alag alag bimari ke liye protocol hai jise Dr Khadar Vali ne banaya hai. Dr kehte hain ki 5 positive millets jise Siridhanya millet kehte hai vo khhani chahiye. Aap unke you tube videos dekh sakte hain. Ye Siridhanya millet hain - foxtail, little, barnyard, browntop aur kodo.
also can u tell me that is this the procedure to make jowar bajra and ragi millets flours too?how is it good to do this way rather than grinding its flour directly .pls reply me.
Since Siridhanya millets are very high in fibre they need to be soaked for atleast 7-8 hours. This will make their nutrients easily available and prevent any digestion issues like indigestion, gas etc.
Millets nu 8 hours bhigo ke rakhne se grains ka fiber digest hoga tabhi is ka fayda body ko hoga aap wholesome tales ki video me in sabki recipes dekhna 🙏🙏💐
dr.khadder Valli recommends to use single millet and not multi grain as each millet has different benefits on health. Each millet should be consumed for 2 days . Follow Dr. Khadder Valli for more information on millets
The till date is given on the packet. It's usually 6 months from date of packing. If you store in the fridge it can keep good upto a year. Millets can go rancid soon in hot weather as they have lot of oil in them.
To dry the soaked millets in the oven, madam, at what temperature should they be set so that the millets do not burn? Because right now the sun is not even coming out in the rain.
We have never dried millets in an OTG oven so I cannot tell you an exact temperature. You need to go to the lowest setting and keep a regular watch on them while turning them over frequently so that only the extra water they have absorbed dries out. I can just say that a temperature of around 100 deg F should be fine but keep a regular check on it.
Just as you store other flours. But use it as soon as possible taking care not to expose the flour to high room temp as it can go rancid much faster than other flours.
Millets are ancient grains which were consumed for thousands of years before wheat and rice became popular about 70-80 years ago. Jowar, bajra, ragi are some examples of millets. Will soon be making a video explaining millets as well as on the Sridhanya millets, 5 millets - foxtail, little, barnyard, kodo and browntop millet, which have been found to cure most diseases when consumed instead of wheat and rice.
@@RajanSinghJolly sir maine abhi milet food shuru kiya hai Jowar bajra ragi ज़ो channa alsi mix krke roti kha rhe hai wheat me mix krke kya ye theek hai pls reply
Fan ke neeche ya OTG mein bilkul kam heat par. Millets ko regularly palti karte rahein taki wo jale nahi. OTG ka sirf upar wala heater on rakhna hai. Jab andar tak sookh jaye, khaakar check karen, tab thande karke grind karein
It's barnyard millet. Not bajra. Please read the description box for more information and also check out links of my informational videos on millets given there. Thank you
Tried this... Came out very well.. We are using this atta for making rotti.. Chapati and dose also.. Thank you
This is good to hear. Thank you for your feedback.
Can use in idli also and but eating whole grain as boiled or roasted or sprouts is more healthy
❤millets se aata banane ka ye tarika bahut achha hai❤❤❤❤❤❤❤❤
Dhanyawad
Bhut sare video dekhe aapne jo tarika btaya vo sabse asan lga thank you. Hum bhi try krege
Appreciate karne ke liye dhanyawad shakti.
बहुत आसान और शुद्धि वाला तरीका .. धन्यवाद जी..!
अब इस आटे से चपाती बनानी भी सिखा दीजियेगा... पुनःशच आभार 🙏
जल्द ही बनाएंगे धन्यवाद
Sprout millet to increase nutrition , dry sprouted millet in solar cooker , grind with Vedic Aata Chakki of Natural stone with low RPM to get cold grind high nutrition millet flour
very good
🙏👌👍🙂 धन्यवाद मैम बहुत बडिया जानकारी दिया आप ने।
Dhanyawad di gyi jankari appreciate karne ke liye.
Very useful for our health .
Ma'am appreciate the way you demonstrated with all the details .
Thank you
Millets are ancient grains which were consumed for thousands of years before wheat and rice became popular about 70-80 years ago. Jowar, bajra, ragi are some examples of millets.
I have also uploaded a video explaining millets as well the Sridhanya millets, 5 millets - foxtail, little, barnyard, kodo and browntop millet, which have been found to cure most diseases when consumed instead of wheat and rice. Please check it out.
My millet flour turned bitter. What could be the reason?
You can try Mileto-G (AAHARAM INNOVATIONS Jabalpur)
More details about Millets products
ua-cam.com/video/0zt0pPnonjg/v-deo.html
Bahut badhiya maidam जी
धन्यवाद
Have you tried soaking them using the nixtamalization process? I've read some research papers that the same method used on maize could be utilize on other whole unpolished grain. The chemical process allows it to unlocks more nutrition, make it more sticky like wheat flour to make bread and the alkaline level of the solution destroys pest, harmful pathogens and deadly poison residue caused by mold when being kept for long term in the silo.
Not necessary.
धन्यवाद . शुगर मे क्या सभी millet खा सकते है ?
Kha sakte hain. Aap facebook par Dr Khadar vali lifestyle page follow karen. Wahan saari jankari mil jayegi.
Har disease ke liye alag alag protocol hai yani kis order mein ye millet khani hai. Aap saari information lein aur phir shuru karen agar sugar theek karni hai.
Jo healthy hain wo ise waise bhi kha sakte hain.
Thank you. Hum bhi try krege
Zaroor. Feedback dein.
Love your videos. Always Upto the point.. No unnecessary blabbering
Glad you like them! Much appreciated.
@@RajanSinghJolly 🙏🌹
True.....upto the point
@@komalnegicuj2284 thank you
Yeh foxtail millet hai kya? Millet pehchanta nehi hu.hamare eha jo millet milta hai woh sorso ki size nd yellow colour hota hai.
Barnyard millet hai
Bahut achhi jankari 👌
Dhanyawad 🙏
ਬਹੁਤ ਵਧੀਆ ਦੀਦੀ ਇਸ ਆਟੇ ਦੀ ਰੋਟੀ ਜਿਆਦਾ ਸੁੱਕਦੀ ਤਾ ਨਹੀ ਜੀ ਜਰੂਰ ਦੱਸਿਓ 🙏🙏
ਬਾਜਰੇ ਦੀ ਰੋਟੀ ਕਣਕ ਦੀ ਰੋਟੀ ਨਾਲੋ ਜਆਦਾ ਖੁਸ਼ਕ ਹੁੰਦੀ ਏ ਕਿਓੰਕੀ ਐਸ ਵਿਚ ਕਣਕ ਵਾਂਗੂ ਗਲੁਟਨ ਨੀ ਹੁੰਦਾ। ਇਹ ਰੋਟੀਆਂ ਦੇਸੀ ਘਿਓ ਨਾਲ ਬਨਾਓ।
Thks for sharing...v.helpful and for rt guidance....
You're welcome. Thanks for appreciating
Can we use only jwari and bajari as milate which is well known to us. Shall I get all benefits of milate
No. Only Siridhanya Millets provide all health benefits.
@@RajanSinghJolly siridhanya millets konsa hai I mention about jwar and bajra
@@samer488 humare channel par "All about siridhanya millets" video search karen aur dekhein information ke liye.
@@RajanSinghJolly pls share link of video
Kya direct grind ni kr skte bhigone jruri h plz btana
Bhigona jaruri hai
How long can grinded millet be used ? You used all the grinded millet at one time if it remains after using.. Please let me know..
Use in one week after grinding.
You can try Mileto-G (AAHARAM INNOVATIONS Jabalpur)
More details about Millets products
ua-cam.com/video/0zt0pPnonjg/v-deo.html
You can try Mileto-G (AAHARAM INNOVATIONS Jabalpur)
More details about Millets products
ua-cam.com/video/0zt0pPnonjg/v-deo.html
Great Vedio. Thanks for sharing this. I was trying to find out how to make Millet Atta at home. So nice of you.
Mr Ray, glad you found what you were looking for. Thank you for appreciating the video
उपयोगी जानकारी
Dhanyawad
will the flour made by this process can be stored outside the fridge?how long will it remain out of fungus out of the fridge?since the grains are been washed and soaked ,it may not last outside the fridge
pls reply me truely.
We are drying the grain well before grinding. Also grind only as much as needed for 1 week. It will not go bad
Nice method of barnyard flour, thanks❤🌹🙏🌹❤
You're welcome santosh saini.
Very nice atta
Thanks
nice... ye malt aata nahi hai na? matalb paka kar khana anuvarya hai. ek millet sprout aata hota hai jisko bina pakaye paani ya dooh me mila ke kha sakte hai.
Isko pakana padta hai
Punjab kaha rhte han
Bohat sohna ate saukha treeka ji 👌👌👌
Dhanwad ji.
ये क्या है
Very good
Please make vedio for other positive millets also
Thank you
Santosh Khedkar, we have uploaded videos explaining the Siridhanya millets, the positive millets, and why they are good for health. Also uploaded some recipes using these millets. Kindly check them out. Thanks.
You can try Mileto-G (AAHARAM INNOVATIONS Jabalpur)
More details about Millets products
ua-cam.com/video/0zt0pPnonjg/v-deo.html
Kia esko dhona zaruri h? Wash k Bina hi powder Bana skty hein Kia?
Wash aur soak karna zaroori hai
Nice video! I live in extremely cold place and drying in sunlight is not possible. Any suggestion on how to dry millets without sunlight?
You can roast after drying under a fan. You have to do by trial and error method
@@RajanSinghJolly under a fan ??? Ma'am no one owns fan in cold places. I'm also from a cold place and not even a single house has fans because we don't need fans. Also almost everyday it rains here.
keep it in the warmest place in the house. I can understand your problem as I too was in Canada for 8 years and it can be really tricky to dry something in that weather. you can keep it on your counter top or dining table overnight for a few days. spread the grains more widely to allow better drying. once the grains feel dry to your hand then roast it on a very low flame for about 5 to 10 mins just to make sure all the moisture is gone. let it cool completely before grinding it to a powder.
@@mistym7632 i can understand. in that case. drain the water very well and then take a large cotton cloth like a clean bedsheet. fold it over twice and then spread the grains on it. keep this in the warmest place in your house or keep it on the countertop or dining table or any wide flat surface. it will take 12 to 15 hours to dry. once you feel its dry, dry roast it on a very low flame for about 5 to 10 mins to ensure all the moisture is gone. then grind and store it in a dry glass jar. use only dry spoon to get the flour from the jar. If you follow these tips you will not get any molds in the flour.
@@mistym7632 sorry this comment came to my notice today. I'm glad @Buddha Piyao has offered the same solution I would have.
Ye kaha milega inNew Mumbai
Online mil jayega.
Thanks for sharing this, as its really healthy. I have been using true elements multigrain flakes which includes millets like jowar and bajra and its really healthy.
Two or more grains should not be mixed and consumed.
@@RajanSinghJolly sir maine 5 types k millets mix karke chakki pe pisva diye bina dhoye or bhigoye mujhe pata ni tha ab unka ka use ho sakta hai please reply me soon
Kahan se purchase kaar sakte hain we are also from Punjab pls advise
Check out this video of mine,:
Where I Buy Millets & Bull-driven Oils From & Why: ua-cam.com/video/2fe1MZV0YYc/v-deo.html
Abi aapne jo beniyard milet ka atta banya vo maine bi aise bnaya but vo bht mota pisa bareek nhi hua uski roti bi sahi nhi bni plz mere ko btao ki me kiya karu jissey atta sahi bney
Humne wonderchef ka nutri bolt 600W wala high speed grinder use kiya hai. Grind karke chaan lein. Jo thoda nota bachega uska dalia bana sakte hain.
Description box mein maine iska link diya hai. Dekh lein. Thanks.
Kya saare millets ko 8 hours bigho kar ...fhir grind karna padta kya
Haan
Can we crush wet millet , to directly make atta dough..??
No
Thank you for your Video from UK 🙏
You are welcome.
Madam aapka mixer kaun se brand ka hai kya ye type ka mixer jaar Sujata brand me use ho sakta hai. I think it is easy to clean properly.
Wonderchef ka hai.
@@RajanSinghJolly OK thanks 🙏
Can I use the same method for making jowar atta ma'am, please reply. Thank you...
Yes but no soaking is required. Just wash and dry then grind
Is it the same process for every other flour? ALSO IF i purchased the packet wala millets can i grind it without soaking?
Yes the process for all millets is the same and all packed millets need to be soaked. Buy unpolished millets only.
Mam kiya milt , swankh rice hai jo navratre ke fast mein khate hain
Swank ek tarah ka millet hai jo bratt mein khate hain. Baki alag alag tarah ke millets hain. Humne millets ke bare mein videos banayi hain. Zarur dekhe. Thank you.
कोनसा millet लिया हे ?
Do we need to roast the flour after grinding
No
Ma'am agar dhup na aati ho to ... Ghar par fan k niche sukha sakte hai
Sukha sakte hain lekin puri tarah sukha lein.
Can we use this same process to make flour of any other millets? My kids have gluten intolerance
Yes
Kya iski roti ban sakti hai yaa kuchh add karna padega
roti ban sakti hai.
Bhigo ke hi kyun grind karna he directly nahi grind karsakte just like wheat
Pls reply
Kyunki isme fibre bahut zyada hota hai aur digestion issues na ho.
Does it need to be refrigerated? If leave outside how long does it last long?
It has to be kept outside. Millet flour can go rancid fast at high temperatures so use within a week.
नमस्ते जी
क्या ये सांवक सामक
चावल ह
Haan samak rice hai
Please how long did you soak the millet? Thank you
Soak for at least 6 to 8 hours. Overnight soaking is better
Can we eat millets in summer also
Yes you can start with one meal a day and slowly increase to 3 meals. Drink more water when consuming millets as they have lot of fibre and are dry in nature. For this reason always add ghee to rotis or millet rice before eating.
If however as it happens with any other food if a particular millet does not agree with your system stop it.
If you have any health issues and are taking any medicine consult your doctor before taking millets.
We will try soon, thanks ❤🌹🙏🌹❤
Thank you.will await your feedback.
Can I max oats our jowar ata max and make roti please reply 🙏
No mixing of 2 or more grains advised by Dr khadar
Is this samak ke chawal that we use in navratri?
Yes
Okay....thanks
Mam es millets se har trah ki bimari door ho jati hai plz reply mam mai boht preshan hu
kayi bimariyan theek hoti hain par waqt lagta hai.
How to make roti from it since it lacks gluten.
You need to first cook the flour in hot water then knead it. It takes a little practice.
@@RajanSinghJolly can u make a video of it?
Yes we will. Please keep a watch. Thanks
@@RajanSinghJolly OK thsnks
बहुत ही लम्बी विधि बताती है. यदि मिलेट का उपयोग रोज खाने में करना हो। तो सारे दिन रोज इसीमे ही लगे रहेंगे। आसान तरीका होना चाहिए
Aap millet flour kharid sakte hain par usi se lein jo is tarah se bhigo ke phir sukha kr grind karte ho. Millet atta banane ka sahi tarika yahi hai.
@@RajanSinghJolly थैंक यू.. मुझे डायबिटिक है और में रोज मिलेट की रोटी का उपयोग करना चाहता हु। तो बाज़ार से कौनसा नाम का मिलेट का आटा खरीदे? कृपया। मार्गदर्शन करें। धन्यवाद
Vaise to alag alag bimari ke liye protocol hai jise Dr Khadar Vali ne banaya hai. Dr kehte hain ki 5 positive millets jise Siridhanya millet kehte hai vo khhani chahiye. Aap unke you tube videos dekh sakte hain. Ye Siridhanya millet hain - foxtail, little, barnyard, browntop aur kodo.
@@RajanSinghJolly SUMMERS MEI KON Saa millet lae...
How long we can store grinded millet atta
also can u tell me that is this the procedure to make jowar bajra and ragi millets flours too?how is it good to do this way rather than grinding its flour directly .pls reply me.
Yes same method for all millet flours. You have to soak because millets contain lot of fiber, especially sridhanya millets.
Ok.thank u
Bajare ka aata bhi isi tarah bana sakte ha kya ?
bana sakte hain
Kya hum bina dhoye aur bhigoye nahi bana sakte jaise gehun ya besan peesa jata h
Nahi
Bhigone se ander ki fiber contents gut-frienfly hojaaten hain
Really it's helpful.for us
Thank you Ranjeet.
Good information. will try it.
Thank you
after drying its better to roast it a bit just to make sure all the moisture is gone. or else sometimes such flours can develop fungus.
If you dry it well in the sun it is not necessary to roast it. If you're not sure you should.
Littile millet ka bhi same procedure hai kya
Yes.
Mam kodra ka aata kasay banatay hai
Jaise is video mein bataya hai
Nice video. Why are you soaking it for 7-8 hrs, not clear? We can wash it and immediately keep for drying.
Since Siridhanya millets are very high in fibre they need to be soaked for atleast 7-8 hours. This will make their nutrients easily available and prevent any digestion issues like indigestion, gas etc.
Je paani ch bina dhoyee aataa banaiye te ki howe ga
Process tuhanu dus ditta hai. Agge tuhadi marji
Millets nu 8 hours bhigo ke rakhne se grains ka fiber digest hoga tabhi is ka fayda body ko hoga aap wholesome tales ki video me in sabki recipes dekhna 🙏🙏💐
Jab maine millets ko sukhaya toh uss pe cheetiyea aa gayi....plz suggest how to prevent it.
Ye to aapko dekhna hai ki kaise cheetiyon se bachana hai.
I will try definitely.Thanks mam
Welcome, Jiwan Bala Gupta.
Mam issme bhot bada taam jhaam lag raha h. Kya hum ""manna multigrain 25% Aata " Le skte hain..
Vo aapki marji hai.
dr.khadder Valli recommends to use single millet and not multi grain as each millet has different benefits on health. Each millet should be consumed for 2 days . Follow Dr. Khadder Valli for more information on millets
Can we wash jowar and bajara ? Before grinding
Yes you can but you need to dry them completely before you grind them
1kg millets ka bna sakte hai ase atta
Thoda thoda hi thik rehta hai
Till how month millet can be stored?
The till date is given on the packet. It's usually 6 months from date of packing. If you store in the fridge it can keep good upto a year.
Millets can go rancid soon in hot weather as they have lot of oil in them.
Please how long did you soak it for?I don’t understand the language,thanks
8 hours
To dry the soaked millets in the oven, madam, at what temperature should they be set so that the millets do not burn? Because right now the sun is not even coming out in the rain.
We have never dried millets in an OTG oven so I cannot tell you an exact temperature. You need to go to the lowest setting and keep a regular watch on them while turning them over frequently so that only the extra water they have absorbed dries out.
I can just say that a temperature of around 100 deg F should be fine but keep a regular check on it.
Very well explained
I am from Ludhiana
Thank you.
You can try Mileto-G (AAHARAM INNOVATIONS Jabalpur)
More details about Millets products
ua-cam.com/video/0zt0pPnonjg/v-deo.html
How can I call millet in kinyarwanda language?
How to store the millet flour and how long can we store them before discarding? Thank you
Just as you store other flours. But use it as soon as possible taking care not to expose the flour to high room temp as it can go rancid much faster than other flours.
Bhige hue bajre ko kitne din bad grind kar sakte ha
Dhup mein poora sukhane ke baad.
Sukhane ke bad ak mah ruk kar pis/grind kar sakte ha kya sir ?
Thank you a million. Amazing video.
Thanks
Very good information. Thanks
Welcome Deepak Zaveri
Thanks for sharing
You're welcome
Can u pl explain about millet, as I have no idea.
Millets are ancient grains which were consumed for thousands of years before wheat and rice became popular about 70-80 years ago. Jowar, bajra, ragi are some examples of millets. Will soon be making a video explaining millets as well as on the Sridhanya millets, 5 millets - foxtail, little, barnyard, kodo and browntop millet, which have been found to cure most diseases when consumed instead of wheat and rice.
Aap dr Khadar vali ko search kre saari jankari milegi
Can we rost it after 8hr, so we save time?
No they need to be air dried.
@@RajanSinghJolly or can we stone grinder it and while consuming it soke it for 8hr?
You can try
Very good information
Thank you
From where can we get this millet
Is it available on grocery store
Yes. Also on Amazon.
Ye aata store karke rakhe to Kitna din tak Ye sahi rehta hai aur nutrition bhi maujood rehta hai.
10 din ka hi store karein kyunki isme koi preservative nhi hai
Ye kon sa milet hai
Barnyard millet. Millet koi bhi ho tarika yehi hai. Description box mein aur jankari di hai. Check karen.
@@RajanSinghJolly sir maine abhi milet food shuru kiya hai
Jowar bajra ragi ज़ो channa alsi mix krke roti kha rhe hai wheat me mix krke kya ye theek hai pls reply
Millet mane quinoa kya quinoa ko millet boltah hei ?? Reply plz
Quinoa millet nahi hai
Thank You 🙏
You are welcome
Very good idea
Thank you
Kon sa millet ka aata h ye
Ashima ji description box mein diya hai. Aur bahut sari millet videos ki link bhi di hain. Check karein. Thank you.
Ghar me bilkul dhup nahi aati hai aise me kaise isse sukhana hai. Pls guide
Fan ke neeche ya OTG mein bilkul kam heat par. Millets ko regularly palti karte rahein taki wo jale nahi. OTG ka sirf upar wala heater on rakhna hai.
Jab andar tak sookh jaye, khaakar check karen, tab thande karke grind karein
क्या सभी मिलेट्स का आटा इसी प्रकार तैयार करना है
Haan
Hindima use kya bolte hai
Yeh video dekhein:.Millet Names in 10 Languages: ua-cam.com/video/FMC_duOPKyw/v-deo.html
How much millets ambali one should take daily
A fistful or less per meal as per Dr Khadar.
Link of ur mixi used
Ye atta kitne din chalega?
7 se 10 din
Any Recipe book on Millets.
No idea but watch Dr khadar lifestyle channel on UA-cam for more information and recipes on siridhanya millets.
Which millet is this , is it bajra
It's barnyard millet. Not bajra. Please read the description box for more information and also check out links of my informational videos on millets given there. Thank you