Cholesterol is NOT the Enemy - The Real Culprits Behind Heart Disease

For years, we've been told that high cholesterol is the number one enemy of our hearts. But what if there's more to the story? In this video, we’re uncovering the shocking truth behind The Great Cholesterol Myth by Dr. Stephen Sinatra and Dr. Jonny Bowden. This book challenges everything we thought we knew about heart disease and reveals that cholesterol might not be the biggest culprit after all.
Curious? You should be! We’re breaking down the real threats to your heart that most people overlook:
Inflammation: Ever wondered why some people with high cholesterol never have heart problems? It’s because inflammation might be the real silent killer.
Fibrinogen: This protein could be thickening your blood and putting you at risk-find out how to keep it in check.
Triglycerides: These fats in your blood might be more dangerous than you think. We’ll show you how to keep them low.
Homocysteine: High levels of this amino acid could be silently damaging your arteries. We’ve got tips on how to lower it.
Belly Fat: Did you know that extra weight around your belly is more than just a cosmetic issue? It’s a serious heart risk.
Triglyceride to HDL Ratio: Forget cholesterol-this ratio might be the key to predicting your heart health.
High Glycemic Levels: Find out how your favorite high-sugar snacks could be setting you up for heart trouble.
This isn’t your typical heart health talk-it's a fresh look at what really matters. If you're ready to rethink everything you’ve heard about cholesterol, stick around!
Hit that like button if you’re as intrigued as we are, and don’t forget to subscribe for more eye-opening insights into heart health. See you in the next video!
The Cholesterol Myths & Facts
Cholesterol is NOT the Enemy
Cholesterol is NOT the Enemy - The Real Culprits Behind Heart Disease
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[@monfer-xt5py]

yes it is true

[@Hearthealthheaven9001]

good information thanks

[@LiveHealthyover50-pd8qo]

Welcome