Broccoli casserole that burns belly fat! Mom lost 7 kg in a week! Eat and lose weight!

Hello everyone! Do you want to lose weight quickly and get rid of belly fat? Then this recipe is just for you! Tired of diets? Try this casserole! It will fill you with satiety for the whole day and give you all the necessary substances and trace elements! Eat this broccoli casserole for dinner every day! Healthy food will help you get rid of belly fat! Eat and lose weight! This dish is suitable for the whole family. A delicious and healthy recipe that will help you lose weight! Thank you for watching and wish you success!
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Ingredients:
- 1 broccoli
- 1 red bell pepper.
- 1 yellow bell pepper.
- 2 cloves of garlic
- 3 tomatoes
- 1 broccoli.
- 1 cauliflower
- 3 eggs.
- salt (to taste)
- 5 tbsp. olive oil
- 150 g of yogurt
- 130 g of flour
- 200 ml. milk
- sunflower oil.
- 125 g of mozzarella
- 200 g of cheese
- salt (to taste)
- green parsley
- Oregano
Sauce:
- 50 g sour cream
- 30 gr. mayonnaise
- bunches of dill
- 1 clove of garlic
Bon appetit!
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[@bethanychos6005]

Yummy!!💜🌺

[@hattiem.7966]

I love that casserole dish.

[@HealthyVegetableRecipes]

Also try other casserole recipes on the channel. I am sure you will like it!🥰💖🌹

[@hattiem.7966]

@@HealthyVegetableRecipes It looks good but I'm talking about the glass dish the food is in!!!

[@paulalopezcuadrado2832]

Hola muy buenas 😊
Una receta buenísima y saludable 😋
Un saludo desde Galicia ❤

[@HealthyVegetableRecipes]

¡Gracias por los buenos comentarios! Me alegra que te guste🥰💖👌

[@isabelcastillo9429]

Ya nos me gusta por las harina

[@normagonzalez1857]

Mexico

[@normagonzalez1857]

I love broccoli and cauliflower

[@HealthyVegetableRecipes]

Stay tuned, there will be many more delicious recipes with these vegetables🥰👍

[@user-qs3cb6su9h]

It look delicious thanks

[@bethanychos6005]

Herbs? Parsley and oregano?

[@bethanychos6005]

Dill?

[@bethanychos6005]

Will try to make for my family! Hope I can figure it out!

[@user-wc7hs2db4t]

Super 🎉

[@bethanychos6005]

What happened to your word explanation?

[@normagonzalez1857]

Can I use Almond flour or coconut flour

[@HealthyVegetableRecipes]

Try using almond flour, I think it would make a great keto recipe😋

[@bethanychos6005]

Is that little mozzarella balls?

[@HealthyVegetableRecipes]

So it's mozzarella.