Sumo Walking Squat - For Warm Up And Mobility

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  • Опубліковано 4 жов 2024
  • Sumo Waking Squat exercise is great as a warm up exercise before workout, and very powerful for mobility. It involves full range of body motion and helps with the right posture.
    Give it a try! You will soon notice a big difference.
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КОМЕНТАРІ • 1

  • @freshfitnesscanada
    @freshfitnesscanada  2 роки тому +1

    Did you tried the Sumo Walking Squat exercise? Lets us know in the comments how did you feel after this exercise and did it made the difference. Any questions, just drop them in the comments below and let us know what exercises you’d like to see explained in the next videos!