Healthy breakfast for weight loss! Recipe for weight loss with oatmeal! No oven!

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  • Опубліковано 6 кві 2024
  • Healthy breakfast for weight loss! Recipe for weight loss with oatmeal! No oven!
    Tired of oatmeal? Make this recipe for oatmeal and your favorite berries. They'll love it! Today I will show you a step-by-step recipe for a healthy and healthy breakfast. You will make this recipe every day. You've never made such a simple breakfast recipe before. 5 minute oatmeal recipe. A simple recipe that anyone can make. 2 recipes.
    ⏰ 00:01
    3 tablespoons chia seeds.
    6 tablespoons of oatmeal.
    1 apple.
    10-12 small pitted dates.
    cinnamon.
    100 ml plant milk.
    ⏰ 03:18
    150 g oatmeal.
    120 g natural yoghurt.
    120 g strawberry yoghurt.
    1 tablespoon chia seeds.
    100 ml milk.
    50 g blueberries.
    mint for decoration.
    Place in the refrigerator overnight.
    Bon appetit!
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КОМЕНТАРІ • 1

  • @user-jy1np4np5h
    @user-jy1np4np5h 2 місяці тому +1

    Благодарю Вас за рецепт❤
    Очень полезный завтрок обезательно приготовлю!