Watching this because I want to run here in Denmark and I am not that much used to the cold even now when it is spring. I am from the Philippines and damn all you need there is a pair of shoes.
Yeah Scandinavia is pretty different from the Philippines :) But I think for runners, it's actually better here, since the heat in SE Asia can be quite negative for performance! Once you get the right clothes, you're good to go! No post workout durian feast though! I love durian :)
@@LoneEndurance the locals here definitely make it look effortless! Btw, I don't like durian! Hahaha. What I miss are the mangoes there. Anyway, glad you know about PH. Hope to visit Norway soon as well.
Late october typically means a lot of rain, occasionally first snow (but it usually melts away again) and temperatures between 0 and 10 degrees Celsius, this year most often between 3 and 7 degrees.
Those yellow trees are gorgeous.
I agree!
Nice presentation
Watching this because I want to run here in Denmark and I am not that much used to the cold even now when it is spring. I am from the Philippines and damn all you need there is a pair of shoes.
Yeah Scandinavia is pretty different from the Philippines :) But I think for runners, it's actually better here, since the heat in SE Asia can be quite negative for performance! Once you get the right clothes, you're good to go! No post workout durian feast though! I love durian :)
@@LoneEndurance the locals here definitely make it look effortless! Btw, I don't like durian! Hahaha. What I miss are the mangoes there. Anyway, glad you know about PH. Hope to visit Norway soon as well.
Thanks. Love from the US. 💙
Thank you!
Great video. Thanks for the tips.
Thanks, glad you liked it!
Do you do any upper strength training for running? Perhaps a video on this? Useful vid btw
That's a great video topic, thanks! Yes I do. Once a week I do a full body workout.
Thanks i was missing a couple pieces
:D
Do you wear anything else under the long sleeve? Like some ultrathin baselayer?
That will depend on the temperature. Sometimes yes, sometimes no. Experiment :)
Which area u live in Norway? Nice surroundings indeed
I live in Asker, outside Oslo.
what temperature do you have there in late October?
Late october typically means a lot of rain, occasionally first snow (but it usually melts away again) and temperatures between 0 and 10 degrees Celsius, this year most often between 3 and 7 degrees.