How to Make Skinny Legs Bigger

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  • Опубліковано 10 вер 2024
  • Learn how to make skinny legs bigger with this guide from wikiHow: www.wikihow.co...
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КОМЕНТАРІ • 179

  • @Wassapbrotha
    @Wassapbrotha 8 місяців тому +115

    THANKYOU SO MUCH ALL THE LEG WORKOUTS I HAVE FOUND ARE MEANT TO GIVE U SLIMMER LEGS AND I WAS JSUT LIKE GIRL MY LEFS SKINNY AF ALREADY SO THANYOU FOR THISSS

    • @heludoxy
      @heludoxy 7 місяців тому +6

      Hey did u see results pls reply l also got hourglass but skinny legs so am trna fix that so pls tell how many days and where u saw difference

  • @daneenflower4801
    @daneenflower4801 4 місяці тому +21

    Tysm I always get bullied for skinny legs and I’m sick of it

  • @kramsoedit314
    @kramsoedit314 2 місяці тому +15

    Try kicking (kickboxing) on a large boxing bag, 5 to 10 min a day, guaranteed results in less then a month. Combine it with these exercises.

  • @Tristan.on.top7255
    @Tristan.on.top7255 Рік тому +381

    Thanks bc I have so skinny legs

  • @Userr50482
    @Userr50482 2 місяці тому +41

    It works it took me 2 months and my legs are bigger!

  • @aimankhan3716
    @aimankhan3716 10 місяців тому +41

    It's really worked i did it 15 days this , nd also my exercise is continued I really feeling little difference 😊

    • @heludoxy
      @heludoxy 7 місяців тому +1

      Hey what about can u tell me did u shin make any difference ❤pls tell me every detail tnx

  • @WhoCaresAnymoreTho
    @WhoCaresAnymoreTho Рік тому +34

    My legs r killinggg me afta these.. 😂

  • @ropsylvia4164
    @ropsylvia4164 8 місяців тому +33

    I'm an hourglass with skinny legs, hoping this will help

  • @user-zl8wh5nu2m
    @user-zl8wh5nu2m 4 місяці тому +9

    I'm so confused😭 why do some people say have rest days to allow muscles to repair and grow and some people say train everyday? Which one is it??? PLEASE HELP!!😭

    • @kaymtz4206
      @kaymtz4206 4 місяці тому +6

      Honestly just listen to your body every body is different you do have to take 1 or 2 rest days to let the muscle rest and grow if you don’t rest your not gonna have result cuz you are overworking the muscle and that can cause an injury

    • @DanteJung
      @DanteJung 4 місяці тому +3

      REST. jjust muscles need time to rest and in that time they will exteend

  • @XdjamesZ0123
    @XdjamesZ0123 Рік тому +56

    I am upper body is bigger and stronger but my lower body is still skinny 😢

    • @heludoxy
      @heludoxy 7 місяців тому +1

      Hey any results??

    • @XdjamesZ0123
      @XdjamesZ0123 7 місяців тому +6

      @@heludoxy no results even after 5 months I have been exercising it's been 2 years 100 push ups, 100 squads, and having 2 kms run everyday and I even having a sparing partner in fight to train my muscles growth but nothing is working

    • @heludoxy
      @heludoxy 7 місяців тому +2

      @@XdjamesZ0123 ohh man l think its the genetics because alot of people got results and sum didn't but keep going man hope one day u get the results ❤️

    • @Antbeast23
      @Antbeast23 7 місяців тому +6

      @@XdjamesZ0123yea same bro like wtf no matter how much eat and workout I stay the same.

    • @tyreetw
      @tyreetw 4 місяці тому

      @@XdjamesZ0123 u have to eat alot to make it work

  • @missolday
    @missolday 16 днів тому

    i will focus this after end of spm , insyaallah

  • @rakeshbaghar1818
    @rakeshbaghar1818 Рік тому +16

    Thank you for tips

  • @irishmick6709
    @irishmick6709 7 місяців тому +17

    My advice is to not be concerned about leg size, work on leg strength and performance. If you want good solid legs, work on them by whatever means you can.

    • @liam4184
      @liam4184 Місяць тому

      That's true, but some people also just hate the look of their legs. Mainly if you're a guy have matchstick legs 🤣

    • @irishmick6709
      @irishmick6709 Місяць тому

      @@liam4184 ….genetics are what they are. I turned out to be almost identical to my Father, in shape, and size, but I was stronger and more powerful than him, mainly because I worked at it out in the world and in the gymnasium. I never wanted to be big, just pound for pound strong, and fast, with decent agility. I figured why pack around too much weight if it just slows me down. My legs are long and lean, but well toned and quite strong. Now that I'm much older, I'm very happy with myself on all levels.🍀

    • @liam4184
      @liam4184 Місяць тому

      @@irishmick6709 That's awesome man. I think for me, I had issues eating growing up (not liking food and never feeling hungry), so I grew up quite skinny. Now that I'm trying to put on weight however, it's very hard to gain weight in areas like your lower legs / arms, as there's not much muscle to really build there. My dads legs are normal sized, so I think I really just ruined it for myself as a child by not eating enough 🤣🤣

    • @irishmick6709
      @irishmick6709 Місяць тому +2

      @@liam4184 ..I was similar to you growing up. I wasn't particularly crazy about Mom's food, so I ate just enough to maintain. I was a skinny little boy until I got out on my own, started eating, working, and exercising. I went from 5'8” 135 to 5'10” 180 with good muscle mass. I'm now slightly shorter but the same weight and I exercise every day. Even though I was the runt growing up, I'm now the healthy , strong one of the family. Put your mind to something positive and stay with it. Your biggest competitor is yourself!
      🍀

  • @SakibMridha-xv2st
    @SakibMridha-xv2st 3 місяці тому +7

    Im skinny but my legs are much more Skinnier than my upper body😢

  • @jaideen1926
    @jaideen1926 2 місяці тому +1

    Thanks foe the tips

  • @zackzackzackzackzackzackzack
    @zackzackzackzackzackzackzack 2 місяці тому +7

    Anybody who wants to know if this works, Yes it works.

    • @Jennystudy
      @Jennystudy Місяць тому

      Plzz sach batana becz I m someone who can't take any joke anymore

  • @RimaB-by4sm
    @RimaB-by4sm 2 місяці тому +2

    Should I eat something after the workout?

  • @ruzzelierreyes2894
    @ruzzelierreyes2894 11 місяців тому +42

    I'm so skinny funking genetics

    • @Ilovefood_123.
      @Ilovefood_123. 8 місяців тому +20

      fr it’s so annoying because everyone always gotta yap about it

    • @jungkook4208
      @jungkook4208 6 місяців тому +16

      seriously i hate skinny genes i tried so much to gain weight but i still can't I'm so skinny i can't even wear something i like i just try to hide my body in baggy clothes

    • @PungentOnionBoi
      @PungentOnionBoi 6 місяців тому

      Y’all prolly not skinny. These are toothpicks
      ua-cam.com/users/shortskEj87qGBuog?si=Bh2Y0hiDE2CSh0sY

    • @PungentOnionBoi
      @PungentOnionBoi 6 місяців тому +1

      @@jungkook4208just eat more and train legs

    • @basketballvlogs7495
      @basketballvlogs7495 5 місяців тому +1

      the gym

  • @remidyxx7191
    @remidyxx7191 2 роки тому +44

    This worked :), thanks!!

    • @kgstewart7468
      @kgstewart7468 2 роки тому +3

      trying RIGHT NOW. also, how long did it take?

    • @user-xp6zi5vr5v
      @user-xp6zi5vr5v Рік тому +6

      @@kgstewart7468 According to my calculations it will take approximentaly 500000 secconds 3000 hours and 50 days, also dont forgor to take recover your legs

    • @kgstewart7468
      @kgstewart7468 Рік тому

      @@user-xp6zi5vr5v .-.

    • @paolasantiago6408
      @paolasantiago6408 Рік тому +2

      Do you know how long it took u?

    • @Samantha.Collins
      @Samantha.Collins Рік тому +9

      So I have skinny legs will it make the knees and down bigger or just legs in general

  • @JustAnythingChanneL2
    @JustAnythingChanneL2 4 місяці тому +5

    I take medicine for ADHD and one of the side effects is decreased eating and my friends always say “oh why you so skinny” “toothpick”

  • @PubGPlayz15
    @PubGPlayz15 2 місяці тому +3

    Soccer training starts in 9 months, hopefully my legs won't look like tooth picks anymore!🙏

  • @AdilKhan-gc8zu
    @AdilKhan-gc8zu 9 місяців тому +6

    Just did 1 day, i feels so, much difference

    • @heludoxy
      @heludoxy 7 місяців тому

      Really??where do u see difference like which part of u legs❤

  • @Johndooeee
    @Johndooeee 3 місяці тому +1

    Do these really work?

  • @classicalpuck9985
    @classicalpuck9985 14 днів тому

    My friend needs it big thank you #support merwyn

    • @classicalpuck9985
      @classicalpuck9985 14 днів тому

      Thank you my friend has big calves now its took just 10 secondss

  • @IsaiahshawnJames
    @IsaiahshawnJames 27 днів тому

    Thanks for this cause now when I have shorts later they ain't gonna be skin and bone I'm speaking facts

  • @SkiddyOreosMoldeware
    @SkiddyOreosMoldeware 5 місяців тому +3

    My legs are sore

  • @Merakireads
    @Merakireads 23 дні тому +1

    I hate my legs! My thighs are chubby but my legs are soo skinny

    • @missolday
      @missolday 16 днів тому

      same , lets start leg day

  • @FollowersofChrist789
    @FollowersofChrist789 2 місяці тому

    How dose this make your legs grow?

  • @joannajeter9994
    @joannajeter9994 4 місяці тому

    What's at the end of your legs?

  • @allownothing8842
    @allownothing8842 Рік тому +3

    Workout.

  • @kelvinmussa-k2w
    @kelvinmussa-k2w Місяць тому

    And also eat Protien

  • @sandylimbu
    @sandylimbu Місяць тому

    Making longer legs

  • @ElijaSLAB
    @ElijaSLAB 3 місяці тому +2

    i feel like this is impossible for me i have a high metabolism and have been doing bigger thigh exercises for almost a year and no changes at all-

  • @Y0U-MAK3-SK2-ST4Y
    @Y0U-MAK3-SK2-ST4Y Місяць тому +4

    i’ve been so embarrassed and insecure to wear any kind of shorts or skirts so i really hope this works, i’ll give a 1 week, 3 week, and 1 month update!

    • @liam4184
      @liam4184 Місяць тому +2

      Haha, I'm literally in the same boat. I've also just started this today, so will also do some updates too 😁😁

    • @waterwraith-bi3iw
      @waterwraith-bi3iw Місяць тому

      yooo ill join yall and update if i notice anything.

  • @Crimson9711
    @Crimson9711 Місяць тому

    Ppl fr be thinking i skip leg day 💀

  • @kgstewart7468
    @kgstewart7468 2 роки тому +4

    thank you so much

  • @daveyangs
    @daveyangs Місяць тому +1

    I'm here because if I wore a shoe I look like chicken 😢

    • @missolday
      @missolday 16 днів тому

      same , now..day one or one day

  • @blibliobli7275
    @blibliobli7275 Рік тому +10

    everyday is not good.

    • @fatimayazbeck4642
      @fatimayazbeck4642 Рік тому

      Why?

    • @theusermf0
      @theusermf0 Рік тому

      @@fatimayazbeck4642Because when you exercise you are breaking your muscle tissue, so you need rest days so the broken tissue can recover and grow stronger in order to see growth

    • @joliefreeman9900
      @joliefreeman9900 Рік тому

      ​@@fatimayazbeck4642it weakens the muscles if you do it everyday

    • @waffleman4412
      @waffleman4412 Рік тому +10

      Just wait till the next say and see if you are sore. But if no pain then probably workout a bit harder

  • @vihitdalal711
    @vihitdalal711 Рік тому +6

    I want the opposite of this with elephant thighs 😢

    • @crystal164
      @crystal164 11 місяців тому

      Try Kpop Slim legs workouttt

    • @JSE4
      @JSE4 8 місяців тому +1

      Just goes to show nobody is truly happy with what they have

  • @Nyah_Plays
    @Nyah_Plays 5 місяців тому +3

    I went to the worst place India for 30 days and lost so much weight in my legs they were so much better before and I want to gain that exact weight back it’s an unliveable place. I’m not crazy or trying to sound like a freak I’m being fr idc if you don’t believe me tho!!!

    • @Bhusayy-jd3ld
      @Bhusayy-jd3ld 5 місяців тому +1

      Which place?

    • @Nyah_Plays
      @Nyah_Plays 5 місяців тому +2

      @@Bhusayy-jd3ld the knees and below the knees and a bit now the thighs I’m trying to gain muscle back.

    • @Bhusayy-jd3ld
      @Bhusayy-jd3ld 5 місяців тому +1

      @@Nyah_Plays which place in India?

    • @Nyah_Plays
      @Nyah_Plays 5 місяців тому +2

      Mumbai. Bc there was not good food there like I couldn't even have lunch@@Bhusayy-jd3ld

    • @melc5000
      @melc5000 2 місяці тому +1

      As an Indian living in Delhi.. I agree not a nice place to live 😆

  • @Yourconradinarms
    @Yourconradinarms Місяць тому

    :3

  • @Christian-rr2nd
    @Christian-rr2nd 4 місяці тому +3

    My legs and calves are skin and bone 🦴 😭😭 nothing works

    • @loveshot20
      @loveshot20 3 місяці тому +3

      Nobody cares just live life and be confident