cause for knee cap pain is often due to the flatten of the air pockets between the knee caps, and they started to grind which cause pain, especially putting weight and impact on them such as walking downhill. About 15 years ago my physiotherapist told me I would need knee cap replacement surgery in a few years time. she told me to go easy on hiking (especially downhill and etc), I opted for exercise such as squat and pilate, and also changed my diet to ORGANIC VEGAN. now I am all good, never had any surgery. Just have to do like 20 squats every morning to OPEN UP THE KNEE CAPS to let oxygen in.
+George Au You better go to his FB for your question : 嚴浩生活 Yim Ho LIFE : facebook.com/%E5%9A%B4%E6%B5%A9%E7%94%9F%E6%B4%BB-Yim-Ho-LIFE-1432200773691419/?fref=nf
natural way to cure toenail fungus: apply OREGANO OIL on clean toenail, then cover with coconut oil. Need to do so daily, very effective but take some time.
非常喜歡嚴先生的講座，得益不淺，很多知料沒有從其他地方聽到的. 而且很喜歡你說話語氣及方式很淸楚及令人舒服接受. 感謝你的分享🙏
嚴生：多謝分享。點解以前你經常讚賞橄欖油，但 而家你完全唔提，目前你只係讚賞耶子油好？但本人曾經聽過有啲專家講述耶子油都有很多不妙之處的，經常食用都會影響健康的。
0ì9
要買有機冷壓初榨的，不要緊買精製的
Ďď n .
請問嚴導演，您剛才回答一位女士關於子宮肌瘤的問題時說到一個什麼油（或者其他東西）可以幫助癌症病人，當時沒聽清楚，可否再重複一次？非常感謝🙏🙏
小米 44:28 44:30 可以煲飯，也可加入做沙拉。1份小米兩份水煑二十分鐘慢火。 44:07
Belated healthy women's day anyone all of you
cause for knee cap pain is often due to the flatten of the air pockets between the knee caps, and they started to grind which cause pain, especially putting weight and impact on them such as walking downhill. About 15 years ago my physiotherapist told me I would need knee cap replacement surgery in a few years time. she told me to go easy on hiking (especially downhill and etc), I opted for exercise such as squat and pilate, and also changed my diet to ORGANIC VEGAN. now I am all good, never had any surgery. Just have to do like 20 squats every morning to OPEN UP THE KNEE CAPS to let oxygen in.
Belated healthy valentine's day anyone all of you
淡鹽水是用半茶匙鹽用溫水 250ml 開，這是化療病人，飯後用來漱口，預防口腔發炎及潰爛。
要用量杯量半茶匙，及250 ml 的溫水，不要斷估，是醫院教的配方。
2
@@user-gi4oe6ui2f -1
😅 😊
.？
世
@@anneli5065 我認識你嗎？你這樣好心腸，天父有公義的，祂必看到你今天做的好事，祝福你一生得到主的回應，讓你每天體驗祂的特別眷顧，體會災難、困苦中聽到神的話語，祂是你最好的避難所，令你感恩不盡🙏🙏🙏🙏
I am from Malaysia. Where can I buy your books ? Also do you have it in English ?
灰甲，泡七晚 white vinegar 就好了，我十年灰甲都好了，晚上冲凉後，泡 30 分鐘，風乾，笫二天才冲洗
t8o5f0u9
@Michael Mak 不需加水
伦虾油是什么来的？
晚上腳抽筋係因為缺乏微量元素（鎂）和（鋅）！！食多啲生蠔同腰果啦☺️
嚴導演。你好
我住在三藩市每一次返香港都會在書局搜尋你的健康書籍。謝謝你
剛才你說吃雞蛋最好是烚熟
但我在你教我的生酮飲食視頻裏面教導我們多吃油
那麼為什麼用油炒蛋或者煎蛋都不好呢
如果炒蛋和煎蛋都不好。那烚蛋後可不可以加椰子油摻和來吃呢
相信相生相剋的中庸之道
之前先生痛風,食着鮮百合之後就冇痛風了！
M
想参加听话坐，请问点样报名参加，謝謝，请回復好吗？
你讲得很清楚，声音很清楚，容易听得到
嚴生：你好，以前成日聽你講橄欖油點好點好。宜家就成日聽見你講耶子油點好點好。
where can I get a copy of two books. I am from Boston, MA
+George Au
You better go to his FB for your question : 嚴浩生活 Yim Ho LIFE : facebook.com/%E5%9A%B4%E6%B5%A9%E7%94%9F%E6%B4%BB-Yim-Ho-LIFE-1432200773691419/?fref=nf
👍👍👍👍👍👍
要是有字幕就好了，聽不懂廣東話呀😢
腸耳激是什麼東西呢
如何購買你的書本我人在美國
请问严浩的书美国纽约有得买吗？
嚴浩先生好可愛沒架子！讚美你欣賞你😀👍👍👍❣
阿嚴浩先生呢喺報章登載嗰啲呢我一般啦我都有剪報機錄返嘅ok
@@user-df5wn9oe8f1:32:41
椰子油對胃是最好
请问点才报名参加听讲坐，谢谢谢，请回復好吗。
How about chia seed? Can it replace Quinoa?
SUPER MUM
Yuen Chiu Wong 😐
SUPER MUM
@@yuenchiuwong832 咳嗽必方
chia seeds are rich in omega, not protein like quinoa
最新他的影片，是推行了生酮飲食，已經和他現在這條影片的理論背道而馳。其實大家都跟着西方研究的尾巴走。只是有誰的口講出來。
I-1,
natural way to cure toenail fungus: apply OREGANO OIL on clean toenail, then cover with coconut oil. Need to do so daily, very effective but take some time.
冇料到
南瓜小米黎麦煲粥一流
點解一個導演都可以變成健康專家？其實應不應該睇睇HKCCF香港脊骨神經科醫學院基金的真真正正教授的影片？
他也是看多些書。你那位專家教授也是多讀書。聴眾需要基本常識就夠。當然誠實可靠更重要。不需祟拜甚麼教授。多聴和參考，最後自己選擇。
請問你如果口水是鹹的，吃什麼東西好？
牧師
介子油英文名字是什麼? Mustard oil? 我居住加拿大.
Canola oil
Canola oil
他雖是導演，但所言什有理
椰子油唔係所有人都食得架
藜麥可煲飯，1:2水，可用雞湯煲，好味！也可作沙律
🥳🥳🥳🥳🤠🥳🥳🤠🤠
自己都不認識的東西,就不要推廣,累死人。
周旋的老公？
What he is talking now is baout western knowlege of healthy life. But he is not a nutrient nor a doctor. Be careful!
請问那本书在那裏買、吾该。
藜麥一比一煮成飯
17:07
26:36
47:48
雞蛋食幾多都得?？好似有d誤導人窩！有d人好無主見，在網路上聽到什麼就信什麼，我媽咪就係咁既人啦！這部視頻係媽咪要我睇，哎...以後佢一定會同我講雞蛋食幾多都唔怕，係網路上什麼什麼好厲害既醫師講既!哎哎....😣😣
+DD MM 就係呀！幾好既食物都不能食過量，都要適可而止。他唔應該咁樣教人，會害死人呀！
Jenny f
Jenny f 丨
其實雞蛋一日吃一兩個真系沒問題ga ，中有營養，以前的觀念系錯的。。 吃幾多都得？你唔會一日吃5粒掛？就算沒問題， 你自己都厭啦。
中風不能謊話可以給他喜歡的歌曲，叫他常，沖下你飲
叫人做多D好事，善事，但你DFans叫你講個治療配方都唔得，要人買你D書，太沒有道德，如果係有料到，唔叫人都會買啦，不是針對你，你自己反省一下!
?
，
居。1一
亂噏當秘方
講清楚就係 退一步海闊天空。
一谷
唔好再派 未考證過嘅資料出街啦 淨係掛住自己搵錢 累死人