Pre-pregnancy planning - nutrition checklist

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 28

  • @janainafowkes6291
    @janainafowkes6291 3 роки тому +2

    I Love your videos, Melanie!!!!
    Thank you so much!!!!!

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому +1

      Glad you are enjoying the videos! 😀

    • @janainafowkes6291
      @janainafowkes6291 3 роки тому

      @@NourishwithMelanie you're the best!! How to get information about a consultation?

  • @sanaliza
    @sanaliza 3 роки тому +2

    Thank you for making such informative videos which are must needed. Please also make video for those who are trying to concieve with having hypothyroidism and their easy diet plan. Thanks so much 🙏

  • @user-pb7wl2fq5b
    @user-pb7wl2fq5b 3 роки тому +1

    Hi Melanie, do you have any tips for people with pcos? I want to get off birth control pills and metformin to try to conceive soon. Before I went on I had constant bleeding issues and high testosterone levels. I think my progesterone and estrogen were low. My body composition was very weird as well and I had a very hard time losing weight and had uncontrollable sugar cravings. I also had skin issues. I’m scared the same will happen once I get off and doctors aren’t of much help. Thank you.

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      Hi! The best advice I can give is to consult with a women's health dietitian or health care professional for tailored advice, as every woman's experience is different. In the meantime, I hope this video helps - ua-cam.com/video/SSMe9rNxC3s/v-deo.html

  • @TheSuresoft
    @TheSuresoft 3 роки тому

    Hi Doctor, I have done a laparoscopy because of Endrometriosis cyst. My doctor asked me to try to get pregnant from next circle. I couldn't get the folic acid earlier. Now I am taking 1mg. Is it enough ? I am 34 years old.

  • @moriahwhisman9259
    @moriahwhisman9259 3 роки тому

    Does taking supplements 3 months prior getting pregnant help the baby or help you conceive ? Does it actually help baby

  • @confidenceoparaocha4226
    @confidenceoparaocha4226 3 роки тому

    Please I have a question aside from this topic, am sorry. Can one take Ubiquinol supplements with fibroids in the uterus? Am 41 years old, ttc thanks.

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому +1

      Yes, there is not much to say that CoQ10 interferes with fibroids. To be sure, check with your health care professional :)

    • @confidenceoparaocha4226
      @confidenceoparaocha4226 3 роки тому

      @@NourishwithMelanie Thank you Melanie.

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      @@confidenceoparaocha4226 My pleasure :)

  • @emmxyzzy
    @emmxyzzy 3 роки тому +1

    My partner has Crohn's colitis, which apparently increases the chance of any potential offspring having an autoimmune disorder quite significantly. Obviously it's impossible to eliminate it entirely, but would you have any advice for minimising the risk? We're planning to start trying in the next year or so. :) Thank you!

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      There is some evidence to suggest that consuming foods that have an anti-inflammatory and anti oxidative effect may reduce the risk. Therefore it is recommend to consume a diet rich in fruits, vegetables and omega 3 (preferably from fish). Hope that helps!

  • @shifamakandar6184
    @shifamakandar6184 3 роки тому

    doctor i am planning to conceive ,is it safe to take while planning to conceive...or in pregnancy? Actually m taking fish oil from last 4 Months for my health should i continue that....plz reply doctor

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      Hello Shifa! Omega 3 is vital during pregnancy and in most cases, supplementation does not cause any harm if you do not consume enough fish. To be sure, consult with your doctor :)

    • @shifamakandar6184
      @shifamakandar6184 3 роки тому

      @@NourishwithMelanie can i take fish oil supplement while planning baby?

    • @shifamakandar6184
      @shifamakandar6184 3 роки тому

      @@NourishwithMelanie plz reply

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      @@shifamakandar6184 Yes, you can as it may improve fertility :)

    • @shifamakandar6184
      @shifamakandar6184 3 роки тому

      @@NourishwithMelanie thanks for the reply...

  • @kammounfatma3275
    @kammounfatma3275 3 роки тому +2

    Are there any tips for men? What do they should eat and avoid?
    Thanks for your beautiful ❤️ videos

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому +1

      You might like to check out some of my other videos - I have some on fertility for males which you might find helpful 😀

  • @Funfamilyexplorers
    @Funfamilyexplorers Рік тому

    Fertility diet plan
    Check on ovulation
    Folic acid before 3 months

  • @BhullarB1209
    @BhullarB1209 Рік тому

    😊