WHY YOU NEVER GET RIPPED

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  • Опубліковано 24 чер 2024
  • You can train as hard as you'd like, but if your nutrition is not on point, you will never get ripped!
    Throughout the video I take you through quality protein, carbohydrate, fat, and supplement sources that you can incorporate into your diet to ensure you are maximizing your results!
    If you enjoyed the video, be sure to like, subscribe and comment down below.
    For online coaching, training and meal plans visit my website below-
    www.coachingwithsadik.com
    Pick up a box of my whole food nutrition protein bars today-
    www.amazon.com/dp/B097968MLK?...
  • Розваги

КОМЕНТАРІ • 1,5 тис.

  • @hooniayo
    @hooniayo Рік тому +50

    예 마사딕입니다

  • @user-se4rq1bm9b
    @user-se4rq1bm9b Рік тому +34

    마....사딕입니다

  • @joshk4089
    @joshk4089 4 роки тому +869

    Clean diet, good sleep and train hard. End of story...

    • @---bh8jq
      @---bh8jq 4 роки тому +123

      Oh you. Forgot the steriods

    • @jmd3236
      @jmd3236 4 роки тому +19

      And JUICE ))). Juice up guys. No brain. No gain )) lol

    • @karankorpal6702
      @karankorpal6702 4 роки тому +3

      Divinegon 😂🙌🏻

    • @emello4you
      @emello4you 3 роки тому +28

      Don't forget the needle. The most important thing of all.

    • @DV-zv4ox
      @DV-zv4ox 3 роки тому +47

      You mean eat clen, tren hard, anavar give up.

  • @truthseeker9945
    @truthseeker9945 4 роки тому +69

    This video is exactly what people want to hear. Simple, straight to the point and without the long wasted minutes of sales waffle. Thank you for this is, keep up the great work my friend!

  • @mattollin4282
    @mattollin4282 4 роки тому +663

    Greg doucette would be pissed to see that you called popcorn a cheat

    • @grogismycopilot4880
      @grogismycopilot4880 4 роки тому +66

      Pop corn is literally healthier than most food people eat...

    • @mrruffles7849
      @mrruffles7849 4 роки тому +4

      grog is my co pilot it’s a better choice of crave food.

    • @grogismycopilot4880
      @grogismycopilot4880 4 роки тому +58

      @@mrruffles7849 not really.. pop corn is actually really healthy.. and this guy doesnt even talk about the main thing about why people are not ripped.. Its because they eat more than they burn.. its not about oregano oil and bs.. Put the freaking fork down

    • @mattollin4282
      @mattollin4282 4 роки тому +6

      grog is my co pilot our doctor taught us well

    • @TingBunna
      @TingBunna 4 роки тому +24

      He's probably already recording an 18 minute video strictly regarding this matter right now

  • @arold119
    @arold119 4 роки тому +1268

    Sadik: "you don't need to go crazy with vitamin, guys"
    Also Sadik: owns a whole CVS pharmacy

    • @coldbrew6053
      @coldbrew6053 4 роки тому +8

      lmaoo

    • @victorrubahimbya1124
      @victorrubahimbya1124 4 роки тому +6

      Thats a whole pharmsy...woow

    • @JoeBucks
      @JoeBucks 4 роки тому +5

      😂😂😂

    • @smattgoss
      @smattgoss 4 роки тому +2

      So what he didn't push his brand

    • @AnsrMax
      @AnsrMax 4 роки тому +2

      He is talking about Vitamins. All the stuff he has is not classified as vitamins.

  • @tylerbowser1312
    @tylerbowser1312 4 роки тому +7

    Literally my favorite body builder. keep grinding and thank you for advice

  • @Anonomysx
    @Anonomysx 4 роки тому +499

    This should be called how to keep your body and immune system at 100%

    • @johnb1740
      @johnb1740 4 роки тому +20

      Am I the only one that thinks his head and neck don't go with the rest of his body.

    • @Ottoni174
      @Ottoni174 3 роки тому +1

      he definitely piss most of his vitamin pills off though, but its indeed making sure you'll absorb 100% of what your body can

    • @Logicc77
      @Logicc77 3 роки тому

      Lol right

    • @tumelolesego6280
      @tumelolesego6280 3 роки тому +1

      Thats true

    • @calvingrace2538
      @calvingrace2538 3 роки тому +4

      How to get ripped when you have a trust fund ammount of money

  • @BodaciousBubbles
    @BodaciousBubbles 4 роки тому +5

    haven’t even watched the video yet but a perfect, clear cut, title is always appreciated

  • @youngoldman6964
    @youngoldman6964 3 роки тому +13

    I love this guy , he makes everything so simple 😊

  • @Haze-fx7dz
    @Haze-fx7dz 2 роки тому

    this guy is so genuine and honest and i love it so much

  • @peli6043
    @peli6043 4 роки тому

    Love the way Sadik always puts it down. Knows what counts and is honest.

  • @cedricbluman3512
    @cedricbluman3512 4 роки тому +14

    This guy exudes awesome, most bodybuilders are boring or seemed depressed. He enjoys this process and has the right energy, positive stuff

  • @bloodsweattones
    @bloodsweattones 3 роки тому +8

    I really love what you said about comfort food. I think that it is pretty much impossible to be 'super clean' all the time. Not to say boring as well. Training is no problem, going hard is no problem and sleep is definitely not hard to do. The biggest challenge is food, that is my reality. If I keep my plan 90% of the time it is more enjoyable to let yourself 'cheat' a little. But not in excess. And give yourself more cred for what you are achieving.

  • @robparous1753
    @robparous1753 2 роки тому +1

    Hi,I’m a new subscriber and I just wanted to say that I appreciate your videos because they are honest,to the point,and you learn a lot.keep up the good work.

  • @jakebaptiste6378
    @jakebaptiste6378 2 роки тому +1

    I like this guy because he’s not trying to sell you anything just being honest and not pushing his brands 👌🏼 thanks for the video

  • @user-ew5cl4pq3r
    @user-ew5cl4pq3r 4 роки тому +267

    Bro really tried to make a positive video and got shat on by everyone in the comment section. RIP

    • @htown1687
      @htown1687 4 роки тому +6

      Divinegon exactly 😂😂 all these body builders will deny it too then sit here and preach like they’re all natural

    • @alainkaizer7769
      @alainkaizer7769 4 роки тому

      Because he didn't even answer the question which is the title of the video.

    • @nygiantschamps9340
      @nygiantschamps9340 3 роки тому +2

      @@alainkaizer7769 Nutrition. Theres ur answer .

    • @bak1386
      @bak1386 3 роки тому +6

      @@FitLabb oh Jesus christ calm down, he's just giving his opinion. U dont have to flex your political correctness at every interaction in life just bc its 2020. Someone always gotta get offended lol dudes literally just saying what he eats

    • @seanmcdonald5859
      @seanmcdonald5859 3 роки тому +1

      Hardly surprising: a gallon of water a day, apple cider vinegar and oil of oregano . . . . .welcome to Planet Woo. . . . . .

  • @user-zv2lk3ns4x
    @user-zv2lk3ns4x 7 місяців тому +15

    예~ 마 샤딕입니다

  • @theinevitable590
    @theinevitable590 3 роки тому +1

    I appreciate this vid Sadik great info and advice as always sir, hope the new year has been good to you so far and wishing you the best for this year man!.

  • @ThaDON40
    @ThaDON40 4 роки тому +1

    LOVE THE INFO....SO TRUE ON MEALS BEING DEFROSTED...HARD IF YOU LEAVE HOME UNPREPARED

  • @ElectronicMusic4Evr
    @ElectronicMusic4Evr 4 роки тому +3

    The best video I’ve ever seen so far, thanks men 🙏🏼

  • @charlesw4490
    @charlesw4490 2 роки тому +20

    Sadik is one of the best New Era bodybuilders and he’s knowledge is extensive. His diet is 75% of his success yet it seems like most normal people always overlook nutrition.

    • @mortgagefinancing5558
      @mortgagefinancing5558 Рік тому +2

      you forgot the drugs hes on

    • @oolek1713
      @oolek1713 Рік тому

      @@mortgagefinancing5558 he's not that hard on gear lilke other people.

    • @mortgagefinancing5558
      @mortgagefinancing5558 Рік тому

      @@oolek1713 that’s some sort of consolation ?

    • @mortgagefinancing5558
      @mortgagefinancing5558 Рік тому

      He shouldn’t be giving advice if he is on any kind of gear at all it’s the drugs he should be giving advice about

  • @abdulmumen3579
    @abdulmumen3579 4 роки тому

    Short and simple , just straight to the point great advice

  • @Nobodyyoucarabout
    @Nobodyyoucarabout 4 роки тому +389

    Sadik talks to me like hes scamming me.

    • @Bhiladpy-up9uy
      @Bhiladpy-up9uy 4 роки тому +3

      Tommy Wiseau I don’t know why bodybuilders eat veggies when they taste like shit and are anti nutrients.

    • @jamessopkin
      @jamessopkin 4 роки тому +12

      @@Bhiladpy-up9uy I wonder why there isn't a single olympia competitor who eats a carnivore diet

    • @rileyparker5668
      @rileyparker5668 4 роки тому +1

      @@Bhiladpy-up9uy lol wtf

    • @Bhiladpy-up9uy
      @Bhiladpy-up9uy 4 роки тому

      James Sopkin sho knows man. I wouldn’t eat like this.

    • @hampussward9302
      @hampussward9302 4 роки тому +6

      @@Bhiladpy-up9uy the reason they eat a lot of veggies when they cut is bcs they are not calorie dense(the calorie to volume ratio) and it tricks their mind thinking they've eaten a lot.

  • @richardmiddleton7770
    @richardmiddleton7770 4 роки тому +3

    Great informative video. Best I've seen on getting lean. The extra water definitely helps, I take a cycling bottle to bed with me and if I wake up in the night which I do 2-3 times, I will have a quick swig then finish it as soon as I sit up in bed in the morning. I will add that fasting helps massively too, I'm not talking about 24 hours+ but working out first thing in the morning before eating, just water and black coffee, THEN having breakfast.

  • @doroteoalvarez8596
    @doroteoalvarez8596 4 роки тому +7

    Appreciate the video homie, got a weight vest this week, and with your knowledge and advice I will maximize my games 💪thanks!!

  • @abdufit9382
    @abdufit9382 4 роки тому +1

    My man, always love your content.

  • @jomainasdf1433
    @jomainasdf1433 3 роки тому

    out of all the other bodybuilders kitchen. Sadik Hadzovic explains very well and really show us everything. thank you ;D

  • @dukeofothaya5039
    @dukeofothaya5039 4 роки тому +3

    Thanks for emphasizing on multi vitamins most fitness people dont

  • @evoviiiyou831
    @evoviiiyou831 4 роки тому +5

    Love coconut oil in the rice pre workout! Thanks for this brotha

  • @aureliomandujano5927
    @aureliomandujano5927 4 роки тому +1

    Great info , simple and clear 💪🏼

  • @alexshelby1288
    @alexshelby1288 3 роки тому

    Sadik you are a phenomenal coach man.

  • @oscarfragosoislas9309
    @oscarfragosoislas9309 4 роки тому +3

    Thanks man I can finally get ripped love this channel now I subscribed and turned on notifications 🙌❤😊

  • @jcli1829
    @jcli1829 4 роки тому +57

    I was waiting for him to say " all these vitamins are great but that shit dont get you ripped. I have deca and tren in my other cabinet and test ace in the fridge for cruising "

    • @alexshelby1288
      @alexshelby1288 3 роки тому

      You figure those will make you ripped aye? Is this amature hour deca is like the opposite of ripped

  • @mannyquintana8074
    @mannyquintana8074 2 роки тому

    Good men admit to their flaws. Love the spirit motivation and channel Keeping my eyes peeled for more of your vids

  • @juansoriano658
    @juansoriano658 4 роки тому +1

    Thank you for sharing with us. This motivates me

  • @beastpump957
    @beastpump957 4 роки тому +5

    Im 220 pounds im sad always eating and go to bed after i eat i watch your past video and later go workout in our backyard i want to be fit ill want to be surpass you thanks for being an inspiration man.

    • @noemoreno2635
      @noemoreno2635 3 роки тому +2

      ASK Jesus Christ to Help you, and He will, He is Helping Me ! GOD BLESS .

  • @NateIcke
    @NateIcke 4 роки тому +201

    You forgot the trenbalony sandwiches from the medicine cabinet

  • @mr.policeman6129
    @mr.policeman6129 4 роки тому +1

    Hey Sadik... How about an all day food prep video?? Show us how you prep all your meals??.. Much love from Europe. Keep up the great work!!

  • @ThatCologneGuy
    @ThatCologneGuy 3 роки тому +1

    Love the ending...I saw the Pop Tarts earlier and wondered if he was going to mention them. :) He is in phenomenal shape wow!

  • @Moonmanwalker
    @Moonmanwalker 4 роки тому +149

    Damn I thought he was going to show us the cabinet where all of his enhancements are

  • @papialeman
    @papialeman 3 роки тому +17

    I can't keep anything "junk" in my home like sweet breads, candy, chocolate or ice cream because i WILL eat it all when i get a craving

  • @explorerml5779
    @explorerml5779 3 роки тому

    Much love Sadik! Thanks for the info :)

  • @charliebautista3940
    @charliebautista3940 4 роки тому +1

    I love how this video turned out!

  • @homecinemademo
    @homecinemademo 3 роки тому +8

    Me: "What vitamins do you recommend?"
    Sadik: "Yes."

  • @deepemotion8407
    @deepemotion8407 4 роки тому +9

    This dude is opposite of me. I like to stand over the stove and cook my meals to perfection. I avoid microwaveable foods & non organic . I guess im blessed to not be in a rush... I always got time...

  • @avasic02
    @avasic02 3 роки тому +1

    Excellent advice!! Thank you very much 🙏

  • @MrJcologne
    @MrJcologne 4 роки тому

    Wow dude you’ve really cleaned up the type of food you buy as far as quality. You’re growing when it comes to what actually goes into your body

  • @kevmoving8709
    @kevmoving8709 4 роки тому +66

    The funny part about this is that I saw this guy in Trader Joe’s and was like “oh shit he’s big” and then I saw him on m&s and I was like “oh shit that’s him”

  • @thedollarspecial7575
    @thedollarspecial7575 4 роки тому +127

    "I have cheatmeals"
    Grabs popcorn
    *Greg Doucette has left the chat*

    • @overnightavenger1470
      @overnightavenger1470 4 роки тому

      The Dollar Special more like entered the chat lol

    • @x7SiNz--
      @x7SiNz-- 4 роки тому +1

      Greg Doucette would have left as soon as he heard fats

    • @OneStopAging
      @OneStopAging 3 роки тому

      I’ll shoot a video about this topic too. There is only one way on how to get lean

  • @kentborges5114
    @kentborges5114 4 роки тому

    GR8 job SADIK...nutritionally dense foods...LOVE the frozen veggie tip !

  • @MrKevinliow88
    @MrKevinliow88 3 роки тому

    You really hve a positive vibe bro. You have a beautiful kitchen.

  • @matthewmayfield8095
    @matthewmayfield8095 4 роки тому +12

    When you said “nut butter” I heard nothing else after that

  • @Cookie-mv2hg
    @Cookie-mv2hg 3 роки тому +7

    (eating my pizza peacefully)
    (saw the title)
    *AGGRESSIVELY SWALLOW MY PIZZA*

  • @hydroxside
    @hydroxside 3 роки тому

    Thank you sadik I need this today!!!

  • @Redmallard
    @Redmallard 4 роки тому +2

    Great advice Sadik.

  • @GeorgeKizzle93
    @GeorgeKizzle93 4 роки тому +514

    Soon as you hear non-phrases like "get those organs working" and "boost up your immunity", it's probably time to turn off the video.

    • @jonathanlai4202
      @jonathanlai4202 4 роки тому +43

      yep and apple cider vinegar okay im out. hahaha

    • @ScottO84
      @ScottO84 4 роки тому +92

      He lost any and all credibility the moment he busted out the apple cidar vinegar and started tossing around terms like "detoxify your body" and "boosting immunity".

    • @yeetwchybaban
      @yeetwchybaban 4 роки тому +1

      Yeah

    • @erickmartinez-fx1pw
      @erickmartinez-fx1pw 4 роки тому +1

      Lmfaaoo

    • @scuggswilly
      @scuggswilly 4 роки тому +22

      GeorgeKizzle93 but he’s not saying nothing wrong

  • @codymickey1herrera824
    @codymickey1herrera824 4 роки тому +264

    How come these fitness people never show their steroid stack that goes along with their diet?

    • @shadowshood946
      @shadowshood946 4 роки тому +45

      You sound really bitter

    • @gillsilverberg5857
      @gillsilverberg5857 4 роки тому +55

      because they would lose all of their sponsors and affiliates, and because he's not promoting that here. this isn't that type of channel. i don't get why so many people think they're obligated to talk about that shit. the once depressed guy at work doesn't come up to everyone and say "hey, by the way i take antidepressants too!" does he?

    • @nicholasblomdale3049
      @nicholasblomdale3049 4 роки тому +5

      It's not always about steroids

    • @soturf1
      @soturf1 4 роки тому +47

      He still eats 99% better than any normal person, also trains really good.

    • @Tonychavez8226
      @Tonychavez8226 4 роки тому

      Jason Herrera 👍🏽

  • @imdenrypaul
    @imdenrypaul 4 роки тому +1

    I smashed the like and subscribe button when I listened and watched your video. Awesome man! May you win Mr. Olympia someday!

  • @cuauhtemocmorisco3493
    @cuauhtemocmorisco3493 3 роки тому +1

    I find that if you just workout what your body can take the good night sleep comes all on its own. Definitely nutrition is key and vital.

  • @Phessington
    @Phessington 4 роки тому +22

    Do people get ripped by training hard and sensible, also by being in a calorie deficit? Or what this guy says, Apple cider vinegar, huh !

  • @myuniversalgrowth5966
    @myuniversalgrowth5966 3 роки тому +4

    It's amazing to see how far you've come. Great work and thanks for the upload 🤙🏽 consistency 👏🏼

  • @TheAngelOlguin
    @TheAngelOlguin 2 роки тому

    Damn straight to the point. Thank you!

  • @anthonywalsh93
    @anthonywalsh93 4 роки тому +1

    Good video I liked the information and also didn’t come across as overly difficult or super extra, straight to the point super casual but all relative and mixed in the idea that not everyone wants to or can be constantly cooking over a stove so adding frozen veggies and ready to cook rice is helpful

  • @amill1563
    @amill1563 4 роки тому +3

    I'm guessing your meal timing and proportions are exactly what you need.

  • @MedTHCOntario
    @MedTHCOntario 4 роки тому +4

    Sadik: "I want food that's instant...."
    Me: Next Video.....

  • @SixpaxGym.
    @SixpaxGym. 4 роки тому

    yep you are right bro we can train as hard as we'd like, but if our nutrition is not on point, we will never get ripped!

  • @saigaboybeast2249
    @saigaboybeast2249 4 роки тому +2

    I need your help for a meal plan. I love lifting but never have the discipline to come up with a meal plan. But I feel when someone like yourself that has the knowledge show me the basics i'd have something to follow

  • @mahbubrahman9926
    @mahbubrahman9926 4 роки тому +3

    Happy Ramadan

  • @Dotranix
    @Dotranix 3 роки тому +5

    Man's built like Jonathan Joestar, I'm trying to be built like him

  • @checkonene
    @checkonene 4 роки тому +1

    I know you have a lot of amazing content on your channel but this one is the video I like the most!!! Keep it up bro ☺

  • @eldoctorgavin
    @eldoctorgavin 4 роки тому

    very informative video, straight to the point. thank you

  • @randyle4520
    @randyle4520 4 роки тому +3

    We need more interviews !!!

  • @deegee3195
    @deegee3195 4 роки тому +16

    Left out the other more important ‘supplementation’

    • @TheStefa1991
      @TheStefa1991 3 роки тому

      aaaaaaaaaaaaaaaaaaahahah

    • @deegee3195
      @deegee3195 3 роки тому +1

      TheStefa1991 I’m fed up with all these ‘fitness you tubers portraying this fake life!!!!!! Just be honest!

    • @joshuaphilbert7995
      @joshuaphilbert7995 3 роки тому

      @@deegee3195 they can't make money if everyone knew the truth.

  • @sahilsankeshware2143
    @sahilsankeshware2143 2 роки тому

    This channel deserves 10 million subscribers

  • @PrestonDavidson
    @PrestonDavidson 3 роки тому

    Love his energy and attitude

  • @somericesomechicken
    @somericesomechicken 4 роки тому +7

    Sadik is Adrien Brody’s swole brother

  • @Aspengc879
    @Aspengc879 4 роки тому +20

    fats fill out muscles now? learn something new every day!

  • @robertwhitehead1174
    @robertwhitehead1174 4 роки тому

    awesome video bro, great production.

  • @michaelanderson5975
    @michaelanderson5975 3 роки тому

    Great advice and good presentation I definitely will take some of your input on getting shredded thank you

    • @leehart8514
      @leehart8514 2 роки тому

      I'm a hard gained so I eat 6-8 meals a day right around 5000. 6000 calories

  • @f3rnandope529
    @f3rnandope529 4 роки тому +23

    Which syringe size do you recommend? And do i inject it on the left cheek or right?

    • @EasyMoneyGoat
      @EasyMoneyGoat 3 роки тому +3

      He definitely looks juiced to the gills.

    • @rapsheets4993
      @rapsheets4993 3 роки тому +1

      Draw with 18 gauge. Shoot with 25.

    • @jaydenjones2608
      @jaydenjones2608 3 роки тому +2

      @@rapsheets4993 LOL!!! I DNT KNW WHY THESE DUDES THINK WE CRAZY AND DON'T KNOW THEY JUICED UP.

    • @bobnob1376
      @bobnob1376 2 роки тому

      😂

  • @DareBrad
    @DareBrad 4 роки тому +3

    So this is about efficiency and how to make dieting easier and more effective. Therefore, the reason your not ripped is because you're inconsistent.

  • @saniaminh
    @saniaminh 3 роки тому

    Keep forward... exactly.. these are the words I will remember.

  • @MeoBack69
    @MeoBack69 4 роки тому

    Thank you for sharing, awesome video!

  • @gaznawiali
    @gaznawiali 4 роки тому +4

    How do you eat all your meals during Ramadan?

    • @danielstellwag3081
      @danielstellwag3081 4 роки тому +7

      With a fork and knife

    • @kunalvirdi4734
      @kunalvirdi4734 4 роки тому

      Daniel Stellwag 😂😂

    • @e.s8226
      @e.s8226 4 роки тому

      He doesn’t fast bro lol he eats bacon and shit too, he ain’t no Muslim.

  • @SamKeysFitness
    @SamKeysFitness 4 роки тому +8

    I just wanna know how you just took 4 straight drops of Oregano Oil...that stuff BURNS🥵😂

  • @sahilsankeshware2143
    @sahilsankeshware2143 2 роки тому

    Your accent and communication skills are just 💥

  • @rhileyfong7461
    @rhileyfong7461 2 роки тому +1

    i like what you said about falling back. We are human. Lots of fitness influencers would just say "fast food/ processed food are disgusting. i only my healthy food."

  • @imroz19
    @imroz19 4 роки тому +3

    Brother.. a humble request, please create a Ramadan diet video. We do Intermittent Fasting throughout the daytime but still won’t loose fat by end of the month. It seems, still diet is the key.
    Can you please point out what is the best meal for breaking the fast, followed by dinner and pre fast meal?
    May Almighty bless you with the best of his blessings. Ramadan Mubarak 😇

    • @juicemma7392
      @juicemma7392 2 роки тому

      Brother break fast with some dates or fruit to get ur blood sugar up , continued by soup or broth to restore ur gut lining , then you can proceed to having a carb/ fat meal. 😁

  • @singednogyab311
    @singednogyab311 4 роки тому +113

    You forgot about steroids.

    • @victoriannecastle
      @victoriannecastle 4 роки тому +5

      Steroids don't get anyone ripped. It builds muscle, makes you bigger. And your stomach will be bloated.
      Rip is almost skinny but in shape

    • @Kane6676
      @Kane6676 4 роки тому +8

      Victorianne Castle not all steroids. Winstrol, tren etc allow you to eat low enough calories to maintain muscle while dieting. Anyone who is ripped either has great genetics or they are on the juice. Sorry guys, it’s just a fact

    • @SaitamaRusso
      @SaitamaRusso 4 роки тому +1

      @@Kane6676 yep, theres people thst still believes that a good body is achieved natty lol

    • @Kane6676
      @Kane6676 4 роки тому

      Testosterona that’s sad

    • @randallcurtis1
      @randallcurtis1 4 роки тому +1

      @@victoriannecastle steroids do get you ripped. Some get you ripped and some bulk you up it just depends on what look you're after

  • @MattReads12
    @MattReads12 3 роки тому +1

    Thanks, I want to know how to get more shredded. I appreciate videos like this. I agree so much with the water and that it's all about diet.

  • @chairfitcamp
    @chairfitcamp 2 роки тому

    Great energy

  • @user-wn1zc1fj1v
    @user-wn1zc1fj1v 7 місяців тому +3

    Ye~ma sadik epmida

  • @fvd4782
    @fvd4782 4 роки тому +14

    yeah, just water, couple of multi vitamins and frozen veggies. Yes bro, we believe you!

    • @ch33zybreadtrellie4
      @ch33zybreadtrellie4 4 роки тому

      This is about the DIET... nothing more. Diet plays a big part

  • @kriszk4340
    @kriszk4340 4 роки тому

    Hi Sadik!
    I would like to ask you what other pill supplements you are taking or recommending in addition to the ones we see in the video, and what kind of pills to take? You are a legend! BTP

  • @BRKS-fj2jt
    @BRKS-fj2jt 3 роки тому

    Good to see organic products in your selection Im an olive oil producer in Australia we are organic, weight training in my down time love your work!

  • @iamhassanimran
    @iamhassanimran 4 роки тому +7

    Hi sadik bro ... make a video on diet and nutrition alongwith supplements for Muslim brothers in the month of HOLY RAMADAN ... in which we all Muslims fasting from the time before sun rise till sun set evening. Almost 14 hours of fasting without eating or drinking anything

  • @cashmintford7175
    @cashmintford7175 4 роки тому +6

    If Greg heard that high fat diet fills your muscles out he’ll freak out.

  • @jeremygfoots50
    @jeremygfoots50 3 роки тому

    Thank you my Brother!

  • @luisnunez6857
    @luisnunez6857 4 роки тому

    Great vlog as always take care bro and stay safe from the virus .