How To Grow Your Own Microgreens || Four Season Harvest || Grow Your Own Food
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- Опубліковано 30 вер 2024
- Learn how to grow your own microgreens at home. These tiny plants are grown indoors and harvested within a week or two of planting. Unlike sprouts, microgreens are grown on soil and under lights giving them high levels of chlorophyll and plant pigment. The health benefits of microgreens are unbelievable, considering their tiny size. They can contain up to 40 times the levels of essential nutrients by weight compared to mature vegetables!
Growing your own microgreens is a great way to get some nutrition from one of the planet’s healthiest superfoods without having to depend on the grocery store. They are especially good to grow in the wintertime when you can't grow fresh food outdoors as easily.
I have been growing microgreens and selling them to our local grocery stores every week for over two years now. We grow sunflower, pea, radish and broccoli microgreens. Our family enjoys eating them in soups, on eggs, in wraps, on burgers, and in salads, or just as a healthy snack all by themselves.
I have created a blog post showing the health benefits and printable growing instructions for each of the four microgreens that we grow.
Sunflower: wagonwheelhome...
Pea: wagonwheelhome...
Broccoli: wagonwheelhome...
Radish: wagonwheelhome...
Shop The Supplies:
DIY Indoor Plant Rack (setup instructions here: wagonwheelhome...)
Plant Rack: amzn.to/3TE9i6X
LED Lights: amzn.to/3PubawG
S hooks for attaching lights to plant racks: amzn.to/3VofdOJ
Microgreen Growing Trays:
Tray without drainage holes - bit.ly/3vz25vK
Tray with drainage holes - bit.ly/4ayQnjx
Soil: amzn.to/49cYVvl
Black Oil Sunflower Seeds: bit.ly/3U04VDr
Dun Pea Microgreen Seeds: bit.ly/43EjwHT
Broccoli Microgreen Seeds: bit.ly/3xloMEh
China Rose Radish Seeds: bit.ly/3TZ9EVL
Clear Packaging Trays:
16 oz. Clamshells: bit.ly/4cGV5O8
80 oz. Clamshells: bit.ly/3TDzLAp
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This is a great plan! We need to jump on this.
Thanks for sharing!
It works really well! Hope you enjoy growing them
Such a simple but thorough explanation. I love to actually SEE how things are done and this was so helpful! Thank you for sharing! Through your help, I am growing my first trays of micro greens and will be sharing my experience on my channel soon! Thank you!
Thank you! Look forward to seeing yours grow on your channel as well!
This was a very thorough explanation of how to grow these micro-greens. I’m thinking once my garden seeds are out from under my grow lights I’ll move on these.
They sure are pretty. I know the chickens would love them too.
Yes! The chickens would enjoy some as well, and they’d probably like to peck through the leftover soil as well. I usually put my leftover soil in the compost pile
Thank you so much for this video instructions! I had felt overwhelmed on how to get started with all of this but I think I’m going to try after watching your video again thank you so much!
You’re welcome! Let me know if have any questions along the way!
@@WagonWheelHomestead21 Thank you so much!
I need to do this!
This is so helpful! I was just thinking the other day how I'd like to learn how to grow microgreens! Now I just need to buy the supplies🙌🏻
I’m glad it was helpful, it’s really not that hard especially once you get started. There’s links in my description box for all of the supplies I recommend.
You make it look so easy!
Thank you, it really isn't too hard 🙂