3-Day Water Fasting: Discovering Discipline, Resilience, and Self-Exploration
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- Опубліковано 10 лип 2024
- In this captivating video, join me, Mohammad, an English teacher and language enthusiast, as I take you on a personal and transformative journey through my 3-day water fasting experience.
Embarking on this adventure, I aimed to not only explore the benefits of water fasting but also connect it with my passion for teaching English. Witness the incredible synergy between my fasting journey and the principles of discipline, perseverance, and self-control that are essential in the process of language learning.
Throughout this video, I share the remarkable stages I encountered during my water fasting journey. From the initial awakening of inner strength to the profound healing and harmony experienced within my body, each stage became an opportunity for self-discovery and growth.
Join me as I engage in a dialogue with my body, embracing the challenges and rewards that come with fasting. Through this introspective journey, I learned valuable lessons about resilience, mindfulness, and the power of the human spirit.
In addition, I offer practical tips and activities that language learners can incorporate into their daily routines to enhance their English skills, keeping the connection between my teaching expertise and the fasting experience alive.
Whether you're an English learner seeking motivation or simply curious about the benefits of water fasting, this video provides a unique perspective that will inspire and enlighten. Join me on this extraordinary journey and let's unlock our full potential together.
Don't forget to like, share, and subscribe to my channel for more insightful content tailored for English learners. Let's embark on this transformative adventure together!
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I liked how you broke it down in stages, instead of how many do, with days. How did you begin counting your fast? Most that I've seen started counting the hours, as soon as they were done with their last bite. I never understood that. How can you count a fast when your body is still dealing with dietary calories? I start counting my fasting hours two hours after my last bite. It's true that the intestines still takes out nourishment but I didn't want to over do it and instead, waited the two hours for the stomach to be emptied at least. How about you? Do you over do it? Do you do the, last bite thing? Do you think that for a true 72 hour fast, someone should wait a full six hours for all nourishment to be extracted before counting 72hrs.?
Thanks for making this video. I do this once a month and to helps me through it. Its good to watch someone going through the same thing.
Thanks a lot for your comment and questions! Is it okay if I record another video in 3-4 days and answer all your questions over there? Your questions inspired me to record another video. :)
If you're not very patient, I'll answer here. Let me know which one you prefer.
@@MoZaPo Does it need to be either or? I don't mind waiting for a video, it'll be one month before my next fast. But can't you answer just for curiosity's sake and make the video, I'll still be interested in seeing it.
Thanks for letting me know. Sure! Let me tell you about mine here and I'll record a video soon.
When it comes to counting the fasting hours, I understand that different people have different approaches.
Personally, I started counting my fasting hours right after my last bite, not similar to what you mentioned. It was my first experience and I'll try to do different methods in my upcoming water fasting. I believe what you mentioned is more practical as it allows some time for the stomach to empty and reduces the influence of dietary calories on the fast. It's important to find a method that works best for us and aligns with our fasting goals and comfort level.
After some research, for a true 72-hour fast, waiting a full six hours for all nourishment to be extracted before counting the 72 hours might be a reasonable approach. However, it ultimately depends on our personal preferences and the specific guidelines we choose to follow.
I'm glad that my video resonated with you and provided support as you go through your monthly water fasting routine. It's always beneficial to find a sense of community and shared experiences during such journeys. Thank you for watching and for sharing your thoughts.
@@MoZaPo Right on, Man. Yep, as the old saying goes, Misery loves company! It does help finding people going through the same thing. I'm looking forward to your next video.
Thanks a lot! I'll work on my next video soon.