15 Hula Hoop Tricks Your Body Will Love (Free workshop..link below)
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- Опубліковано 16 вер 2024
- Get the FREE online workshop that gives you a break down of each move
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These 15 hooping tricks are a workout for the body and mind; totally worth the energy. ALSO check out the links below for extra UA-cam tutorials for each of these 15 hoop moves.
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Let's play / deannelovexo
They are not the easiest moves but the ones that will make the most impact on your body and your hoop dance flow. Be patient, take your time, practice often, play always! I recommend a focussed hoop dance practice of 15 - 60 mins 3 - 4 times per week will have you mastering these moves. Use this video as your hoop goals. #goals
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All shot and edited by masaotamaoki.com/ on Stradbroke Island, Australia
Read all this in blog form hooplovers.tv/1...
1. Body Rolls :
Feather Light Body Roll • Video
Warrior Weave Flow Session • Warrior Weave Flow Ses...
One Arm Body Roll • Video
2. Isolations :
Isolation Sequence • Video
Pulsing, Popping, Pushing Isolations • Hoop Isolations Tutori...
Ghosting Isolation • Hula Hoop Isolation Tu...
Half Moon Isolation • Isolation Tutorial : H...
3. Shoulder Hooping :
Upper Body Online Workshop learn.hooplover...
5 reasons Why You Can't Shoulder Hoop • Shoulder Hooping - 5 R...
How to Chest and Shoulder Hoop • Hula Hooping Lesson: H...
4. Mandalas :
Moving Through Mandalas • Hooping Tutorial: Movi...
Mandala Flow Session • Mandala Flow Session |...
2 Hand Mandala • Two Handed Mandala Hul...
5. Transitions On & Off :
4 Transitions from Vertical Hooping • Video
4 Cool Transitions On to Body • Video
3 Transitions in Wedgie Breaks • Video
6. Wedgies :
How to do a Wedgie • Video
BackSpin Wedgie with Emma Kenna • Video
Escalator Wedgie Combo • Video
Wedgie Kick Up • Video
7. Breaks :
How to Break & Paddle • Hula Hoop Tutorial | L...
Breaks & Reversals • Hoop Dance Tutorial - ...
Hoop Break Patterns • Video
8. 3 Beat Weave :
3 Beat Weave Turn • Video
Twins Drill • Twin Hooping Drill for...
5 Twin Transitions • Video
Beginner Twins Sequence • Twin Hoops Tutorial: S...
9. Knee hooping :
4 Ways to Improve Your Knee Hooping • Video
Kick Up Floor to Knees • Hula Hoop Kick Up - Fr...
10. Pizza Toss :
4 Fun Hoop Throws • Video
11. Escalators:
How to do an Escalator • Video
2 Escalator Variations • Video
2 Reverse Escalators • 2 Reverse Escalators f...
12. Vertical Hooping :
Angle Hooping • How to Barrel Roll, Bo...
Vertical Break & Reverse • Video
Pop & Hinge • Video
13. Knee to Waist :
Knee to Waist Tut • Knee Hooping Tutorial:...
14. Waist to Upper Body :
How to get it up • Hooping tutorial: How ...
15. Vortex :
4 Vortex Variations • Video
Vortex Lift Off • Vortex Lift Off : Begi...
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I am using a 90cm polypro hoop from Super Hooper. You can use any hoop that you enjoy dancing with.
I remember when I first saw this video, I was maybe 2 months into hooping. I promised myself I'd work hard and learn how to do all of these hoop moves. I'm now watching this 6 months later, remembering when I saw this that first time. And it shows me how far I've come. I did end up learning how to do all of these 15 moves and so much more with lots and lots of practice. That's what happens when you fall in love with a plastic circle, it kinda takes over your life lol ❤️ much love!
I'm in the same place right now
Beautiful setting, beautiful hooper
+imapineapple15 Thank you! It was so stunning there!
My lovely fella bought me a huge pink and silver hula hoop for my 30th. Then I started searching you tube for hoopsiration and I just want to thank you from the bottom of my heart for your amazing tutorials! In 8 months I have gone from not being able to waist hoop to waist, knee, shoulder, isolations, warrior weavs and the list goes on! Eternally great full, love this video. Big love from yasmina xxx
This is beautifully done, in a beautiful place, with great hoopsperation going on - AWSOME!!!
+Dean James Thank you!
I took a year long break from hooping to have my son and he is now three months old and I’m ready to get back into it, this video helps inspire me to get back where I was AND do even better than before. Thank you!
This video is too beautiful to even put into words. ❤️ There is an amazing essence to this woman and her hoop journey 💞💞💞
You looked so free! I love it!
+Hoopsthereitis Thank you this place was magical, honestly!
Literally 30 seconds in and I am in tears cause I can feel your passionate energy in this video I know that sounds strange but it's beautiful cause I can relate ❤ hoop love forever
Such a sweet comment.❤️
This video inspired me to really pick up hooping as a hobby. Thanks to you I can do all of these tricks now! I just don't have the beautiful flow like you do! But thank you so much. I hope to one day meet you!!!
THANK YOU! This will help me improve A LOT my hooping.
+Abril Avila Awesome!!
Love this!! Super helpful too..thanks!
On 2nd month hooping and looking for ways to really bring moves together/ transition.
You are absolutely STUNNING!!!
I love my teacher Deanne Love! Very beautiful video.
Forever my favorite video ❤💛💚💜 I love u Deanne Love !
Oh, so beautiful!!!! Can't stop watching! Thank you so much Deanne Love!!
+Heike Hoops Thank you soooo much!!
couldn't wait to watch this, BEAUTIFUL!!
+Allyson Hicks Thank you!!
You're so inspiring and such a beautiful soul Deanne.
I seriously can't wait to start hooping! I was bullied in elementary school for being a big girl who can hoop and I hadn't touched one in almost 2 decades, after watching many of your videos I feel inspired to pick one up again and fall back in love with hooping. Thank you for giving me the courage and confidence to hoop again and this time really have fun no matter what anyone else says.
I'm loving these different types of videos on your channel :) The tutorials are amazing but I also love to get a peek at your flow. Beautiful!
So far one of my favorite hooping videos, both relaxing and moving.
unreal deanne!!!!!!!
+Alisha Murphy Thank you!!!
Always loving your vibe when you hoop.
beautiful video Deanne! I've got all of these down but 3, and I agree, my body loves me for it.
+Unraveling Jenna Thank you! Yes I love seeing you rock out on Instagram! You are such a hooping beauty xx
Amazing !!!
+Taya Style - hand made - мастер классы Thank you!!!
I love your flow and your beautiful, positive energy! Since I started hooping a couple years ago you have been such an inspiration to me. Thank you for sharing 🌞💜
such a beautiful place to hoop 😍
You really inspire me to start hooping! I just don't know how to get started! 😩 anyways, beautiful video and such gorgeous scenery!!! Loved the video 💜
+Juanita DelaGhetto Thank you!! Did you find a hoop that you like? You can try out some of my total beginner tutorials
+Deanne Love luckily I was gifted a used hoop from a fellow hooper for Christmas! Sadly, just a couples days ago, my boyfriend's dog chewed it all up and now I'm hoopless :(
What a beautiful woman with so gracious movements! Very inspiring! Thank you for sharing, Deanne.
I really loved this video , it was nice to remember all the great moves you have taught us all . thank you xx
What music is playing here? Can't get enough! Whole package pretty!
Such a beautiful video. Thanks Deanne ♥️
Thank you!!
I can do almost all of these now! so proud of how far I've come in just 6months haha
do you have any tutorials on vertical shoulder hooping and rolls? If not could u make one please?? and I know all these tricks but I forget them in flow and just do the same ones over and over. my flow sucks, any advice?
love you!
so flawless. thank you for always sharing
Gorgeous video & inspiring as always🌀🌀🌀
this is such a beautiful video
Oh, and love the song too actually! Very zen. :D
I'm absolutely speechless. I want to learn how to do this it looks so beautiful very hypnotizing.
+Melody Santana you totally can!! There is a link in the description for a free online workshop or try some of my other UA-cam tutorials!
Amazing!
You are 100% Goddess I'm so inspired to keep Hooping💪❤💋
Arm rolls coming in front of my face used to scare the bejesus out of me and it took so long to get over that fear and a few tricks as well! Thanks for the super tutorial as always 😘
Beautiful !!!! I ❤️ you !!!
+Deisy Passos Thank you! You are gorgeous!!
Beautiful.
+Rayne27 Thank you!
Hi Deanne, very beautiful setting. please, what is the hula hoops size in this video ? Thank you !
So so beautiful!
Thank you so much for this video!
This is amazing I keep watching it haha. working on my 3 beat weave now bc of this video....
but can u do a flow session with the isolation sequence you did from :34-:37
I really love that move and would love to learn it. thanks for all u do for us hoopers! love you!
I have to get back into hooping! Gorgeous video Deanne! Where was it shot?
+Isabelle V Yes you do :) Thank you! It was shot on Stradbroke Island out from Brisbane, Australia
Deanne! May I ask how tall are you? I want to know the height/ratio between you and your hoop. These moves work beautifully on your with a 90 cm - 35" so I'm kinda curious which hoop size would I need to keep the ratio you have :) (I'm too scientist for my own sake!)
I want to know this too. I've been making my own hope with irrigation tubing and electrical tape for color and grip 😄. I'm really ready now for a beautiful polypro....
*hoop .... But hope applies too😆
Love can you do more videos like these??????
awesome!!!
Where are you in this video? that scenery is just amazing and you look so tranquil hooping. Beautiful
+Sydney Johnson Thank you! This place was so beautiful. It is on Stradbroke Island out from Brisbane, Australia
This is cool!! 👍💫💖
so nice!!! what is the size and material of the hulla?? i love it
Your amazing beautiful thank you for helping me ☮️☮️☮️✌️✌️
You are just such a beautiful person. :)
¡wow! Me encantó... Podría poner subtítulos en español en sus vídeos : )♡ Por favor.
+karina sanchez Spanish subtitles? I would love to!!!
JUST!!!! W O W !
where did you get this hoop? and what's the size I love the scenery so gorgeous
+alana curry This hoop is from Superhooper.org it is a 90cm polypro!
This video is all the goals
What type of hoop is this? And the size pls?? Ty
hi is there a word for the transition at 1:54? I've been having a really hard time figuring out how to get into the vortex from waist hooping, i always feel like my thumb isn't pointing the right direction when i grab it to lift it. Any tips would help a lot from any fellow hooper that might be reading this comment :)
Song?
Belle vidéo :-)
do you use a weighted hoop for anything other than fitness?
So beautiful
Song? Please please please
that's fucking cool
Has anyone figured out the song used yet ?
You're so wonderful & beautiful, thank you
Thank you!!
You should really consider going to the Olympics.
You're so beautiful :)