THE TRUTH ABOUT SEX AND WEIGHT LOSS
Вставка
- Опубліковано 12 сер 2020
- GET YOUR FREE FAT LOSS GUIDE (CLICK LINK BELOW)
billingfd6b39.clickfunnels.co...
www.brixfitness.com
Join my Private Accountability crew www.brixfitnessinsiders.com/h...
CLICK HERE TO GET YOUR FREE FAT LOSS GUIDE: billingfd6b39.clickfunnels.co...
ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!!
live-brix-fitness.pantheonsit...
GET 10% OFF ANY PE SCIENCE SUPPLEMENT. CLICK THE LINK BELOW AND USE CHECKOUT CODE "BRIX"
www.pescience.com/brix
...
PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below)
brixfitness.com/getwellgetmoney/
...
Xposed Brix UA-cam channel (Life design, mental fitness)
/ @brixinnerstrength
...
Support the channel by becoming a patron
/ brixfitness
....
Online Coaching: brixfitness.com/brix-training...
....
Click here for your customized meal plan
brixfitness.com/meal-plan/
/ brixgoesin
/ brixfitness
/ brixfitness
-----
Get a discount on Goli Apple Cider Vinegar gummies!!!!
go.goli.com/brix
Guys, I'm doing a free live training this Sunday teaching you How To Lose Weight w/o Boring Diets and Tons of Exercise. Click here to register now. (Limited slots available) rb.gy/cp0xke
Not gonna front. A better sex life is my #1 reason for getting in shape. By far
Ty you aint never lied.
Facts. Went from 280lbs to 207lbs atm. Still working on losing more bro but it helps weight loss helps with the stroke game💯😂😂
That is one of my top 3 motivations. My main motivation is to be around for my family. I am currently 290. Hopefully I can hit 220-230 by next year.
@@jacarrijohnson7086 I went plant based and lost 23 pounds in 2 months with lite exercise
Facts!
Lost 40 pounds in 4 months looking to lose 90-100 more 💪🏽 wish me luck
Let’s goooo!!
Mate thats wild huge big ups to u. How'd u do it? I'm trying to drop 20 ibs in 2 months
Emma Kabiswa intermittent fasting, and working out. But mainly, eating a clean and healthy diet, all while enjoying some unhealthy foods here and there. It sucks in the beginning but when you see those results, it’ll make you want to push even harder! Hope I could help! Good luck 💪🏽
@@bryanregus6291 thx mate definitely gonna switch up my diet and hit the gym
CreeWilly 18 hours fasting and 6 hours eating. My window is usually from 2-8pm
Rule 1: Don't let a female dictate your happiness!
Exactly
Women say same about guys
@@iamestellaheart619 Sounds like their problem
Kurostyle doesn’t sound like a problem at all
@@iamestellaheart619 true this can be applied to all genders. "You right" -Markiplier
Started at 330 December of last year. Got down to 245 before Covid and got up to 285 upon returning to work 3 1/2 months later. Regretted it and put my head down and got to grinding and even harder and 2 months later I’m sitting at 248. I will get down to 180. Even set 20 pins goals like not getting a haircut till I hit 240
Since finding your channel I’ve lost 80lbs. You were/are a big motivation bro. What you’re doing is gods plan. Bless up man.
Congrats!!
I'm starting my journey on my long overdue battle with my weight.
I'm super glad I stumbled upon your channel.
Will definitely coming back.
you got this!!
Ronald Harvey Good for you! You’re on your way to becoming a better version of yourself.
I am on my weight loss voyage also.what was your diet? I am 370 as of now and i am trying to get down 2 250. What was your workout routine?
@@brandonwhitner4104 I'm currently doing P90x right now. I didn't in the past a it was working but then I just stopped which I seriously regret but I'm back on track
This channel is mad motivational. You are at home.
So I feel like your message also applies to me as a female. I’m in the middle of my weight loss journey and my husband of 13 years had an affair. My body is certainly not the same after two complicated pregnancies and of course breastfeeding. Your message inspires me even more to focus on myself and my kids. I want to show them what strong looks like in all forms. Also, you have a beautiful musculoskeletal structure.
Keep going! You got this!
You know you’re a boss when your video is sponsored by your own business 😂 💯
😂😂😂😂
For real
@@BrixFitness How do you get over emotional eating? I know how to exercise lose weight and eat right, let's say today I decide to run 3 MI prepare a healthy meal drink tons of water tomorrow if I'm feeling a certain way I won't make a better choice I always tend to make terrible choices based on my emotions how do I get over it because it's sabotaging my lifestyle weight loss healthy journey?
Oh na this video is def for women too! Hearing black men who prioritize their health (physical/mental) highly is encouraging af! The message of focusing on self to be better is important for both men and women. When we do better we feel better and only have room for ppl in our life with the same energy! And then the icing on the cake is looking better too? Sheesh! Love it thank you!
💯💯💯💖💖
You really help me stay focus, I manage to lose 50 pounds in 6 months. Your advices are really great and powerful. I went from 300 lbs no motivation and no drive to do anything. Now I play ball, lift weight, walking, eating healthy, lots of veggies and good meet and having a social life. I do intermittent fasting mostly 6 days a week. 16-8 some time 20-4. An other 50 pounds and my goal weight will be achieve. Thank you for all these amazing videos!
Congrats!
Keep Grinding ✊🏾
Keep going bro
How's your journey coming along?
i am at 205 pounds this morning!!
This is the REALEST channel on fat loss for men! @ 288 pds....now I'm 273. I'm supposed to be around 207-210. Get yours! My inspiration for weight-loss: Health and women. Real talk.
can truly say after losing 100 lbs sex is completely different. brix always shares all the points made it feel like a had a workout partner💯
congrats bro
All facts !! Lost 80-90 lbs and can vouch
Congrats
Appreciate the knowledge and authenticity that you provide man. You’ve definitely help reconfigured my mindset on putting health first as opposed to just losing weight
I found your channel entirely by chance and I don't regret watching a single one of your videos. Your stoy has inspired me to be better and make a change earlier on in life rather than wait for it to affect me in bigger ways than it already has. I want to thank you for helping me realize that there are a lot more important things in life than just sitting around eating and watching videos all day. Thank you for helping me realize what I really wanted to do in life is become a professional boxer. Thanks Brix.
Man this is deep man
Thanks for being real I needed this I’m overweight and have lost motivation after living in the gym
This is a wake up call
You hit the nail on the head simply at the end “focus on becoming the prize” #brixsquad
Facts!!!! 💯 I’m going through the same thing right now and I realize now why I’m getting behind. Thank you for the inspiration. Now I gotta get back to being focused!
This was right on time! I'm dealing with that exact thing. I have my stuff together, a great career, a side hustle, financially secure and a brand new home but running behind a certain individual caused me to lose focus and I forgot everything he mentioned. Why chase someone who isn't ready?!? Focus on yourself and stop worrying so much and things will happen naturally. I got here by myself and I can move forward by myself.
Ladies Brix is speaking to you too! Focus on YOU!! 💃🏻💃🏻💃🏻💃🏻💃🏻
This should have 1 million views! A lot of guys need to hear this. Real Talk. Thanks Brix.
Man, I walking the same path as you. I've been struggling with my weight for a while now. I've done everything from workouts 5 time a week, to crazy diets, to taking pills and shakes for weight loss. You are right, woman do make you back slide a lot. A few months ago I was my heaviest at 365lb. I started partial fasting and dropped 30lb so far. Your videos inspire me to do more for myself and be the better me I can be. Thank you for the videos. Keep doing what you do!
Thanks man! I am on process of changing my life. started 3 months ago from 305 lbs now at 250lbs. Still 50lbs to go!! This will keep me focused. Thank you
Man how you do that? Congrats btw
Eeanjay basically quarantine happened, so i started intermittent fasting, working out at home and walk in the park every day doing 10k steps a day man, its the little but constant things that matter 💪🏻💪🏻💪🏻💪🏻
@@fendykristin5507 man that is awesome and inspiring keep it up my guy 💪💪
That’s awesome keep up the good work.
@@fendykristin5507 how's the journey coming?
Seen alot of motivational videos past weeks and some of them was good, some bad... but this one, it really motivated! Salute king!
Facts !!!!! I’ve accomplished this. What he’s saying is true. You change your mindset and they come for you. You just can’t continue to make the mistake of stop doing the things that got you there. You can get to anyplace in life that’s the easy part but the hard part is sustaining it. Congrats on your journey Brix and continue to bless people with your knowledge and experience
You are having a profound effect on my life. Thank you
Wow brother. I’m truly honored🙏🏾
Brix thank you for this video. I accomplished my fitness goals over the years but later learned that I had to learn mental strength. It’s possible to look great as a man but act ugly and thirsty.
Definitely incorporated extending my intermittent fasting by 2 hours and keeping it simple with the workouts although challenging . Thank you
This such good advice for men or women. ❤️
Thank you. You don’t have to be perfect, just value yourself, be focused and confident!
I know you told the women to exit left, but apparently I didn't. 🤭 I passed this knowledge on to my soon to be 20 yr old. Thank you Brix
Thanks for always supporting Zan❤️
@@BrixFitness I thought this video is about Losing weight using sex as an excercise..pfff
I’m glad I came across your channel big bro. Your guidance is helping me so much on this weight loss journey. You reminded me how important it is to get a grip of my mental/physical wellness. Thank you thank you thank you!
I needed to hear this, thank you Brix Fitness. I purchased a PDF guide from you in the past and it was very helpful. Keep up the good work
Idk how your channel isn’t bigger.. I love your videos, old and new! Keep cranking them out !!
❤️❤️
Bro this is GOLD!... we need more content like this! 💪🏾💪🏾💪🏾
Thanks big bro. I’m learning a lot from you🙏🏾
@@BrixFitness Same here brother. This one here was the kick in the ass I needed.
AT EASE!
Great advice. I’m in the process of getting shape and getting my finances together. Great video.
All facts in this video bro! Thanks for the wisdom and insight.
This was a great video he's not even just giving out weight loss game he's giving out life game.
Holy my guy brix PREACHING. The personal experiences he has personally really hits when you start to see them happening within your own life. You stop chasin women & cut out the thirsty & they come running to you faster than you ran to them. Keep up the inspirational work my guy! 🙏🏿
🎯🎯
This is pure gold and awesome content. Brings a great dynamic to your channel
Powerful video, brother. Self improvement is and should always be the ultimate goal. Everything that follows is just gravy.
Very true, focus on yourself. If you build it, they will come...amazing how this advice can apply to both men and women...
Issa LOT of gems in this video. I love a focus and driven man ❤️💪🏽💪🏽
This man speaking straight knowledge. U motivate me when I watch your vids, appreciate u G!💯🙌🏾💪🏽
Your dog is so cute, he/she Keeps walking in-and-out of the picture🤣🤣
Great video man. It’s cool to see how far you’ve come over the past few years
Appreciate the game bro all facts! I been overweight most of my life got in shape when I was 17 ran wild when I found out how attractive I really was then a couple months later gained the weight back & lost bitches & confidence lol now I’m 24 just lost 60 pounds in 4months got like 15 more pounds till I hit my goal but you & past experience making it a smooth transition back! Keep inspiring bro
These are all facts my guy. Keep putting out these kind of videos. Your channel will expand for sure.
So far one of my favorite vlogs you posted. Good biz!
I’ve been inconsistent in my nutrition and fitness since I stopped playing college ball. I’m making a conscious decision to join the BrixSquad so I can reach my fitness goals.
Hey man,
I appreciate your transparency you used to look like I am now, and I want to look like you are now! Congratulations.
Stay safe
Mel Laurent
Thank you for all you put out brother. Helping us limit pushers not feel alone in our journey. By the way BRIX I LOVE WHAT YPU THREW DOWN WITH JELLY ROLL!!!!!
#BRIXSQUAD You’re definitely speaking truth to power, bro!
Thank you so much Brix, I have the feeling that this might be your best video thus far, very enlightening, going through some shit right now and this helps thanks again and stay blessed
Listening to your story helps me out a lot I have never received this kind of a attention. It only motivates me more to not fall in those same pitfalls and focus on myself more. Honestly man that's some g shit you spoke
This shit hit home home. Crazy how the right video tends to pop up when you need it.
That was dope and I think was just what I needed to bring me back to my real focus! Thank you, like real talk , thank you! I'm back at it before I loose all that I worked to gain! No better time then the present in everything before before, and leave for tomorrow what comes tomorrow.
That was a good one. Gr8t content. Thankx Brix!
It’s funny because I lost a large amount of weight, and I can vouch for pretty much everything he is saying.
Great one bricks! Shot out from long beach CA!💯
Very similar advice to what Darius gives. Both of you have awesome channels and changing mens lives for the better.
Bro this was crazy insightful. Thank you for this 🙏🏾
Thank you for being you Brix 👑💪, ❤From Sydney Aus.
Wow I haven’t been around your channel in a minute, but I’m glad you’re getting places! Stay blessed!
I thank god for letting me come up on this video really needed this thanks man for being great
Love you channel brix, I've started my journey earlier this year, lost about 40 pounds so far (20 kg) and started lifting weights and are changing my whole mindset with food and a healthier lifestyle overall... You inspire me so thanks 😀 //love from Sweden
That same culture shock that you had when you came out your cave after six months is the same thing I had when I came back from my deployment it really can get you off track if your not being mindful of it shout out to your growth you truly are an inspiration✊🏾
I been watching you and Edward V For about a year and I'm down a 115 pounds thank you Guys no Longer diabetic.
Well im a woman and I'm still gonna stay and watch cause I need to know how y'all think😜😜😜😂😂
Yesss
😂😂😂
Me too!! 😝 😆
Likewise!
@@BrixFitness If you have a female friend who made a similar journey as yours, it'd be great to see you two do a dual episode to hear each gender's perspective.
Just subscribed.....your story has got me working out again
im honored
I been watching sense I first saw your weight loss journey l want say to say thanks for all your advice and insight and keep up the good work bro.
Much love Brix. You keep me motivated thank you sir have a good day. 😎
Love this video bro keep it! You have no idea how many people you inspire
I’m beginning my transformation. I’m definitely mad right now and I know that motivation isn’t sustainable. I’m doing a complete makeover of myself. Mind, body, spirit ect. Diet, reading, expanding my whole being and what I can offer this world. Going from 300lbs to 190lbs. Not if but when.
Really good advice and general open conversation. Good work.
Just found you Brix. Great videos. Real info. Real talk. Real guy. So much better than hiding truth and selling the entire time. I need to join your success. Maybe a video about workouts out of the gym. CV has them closed until who knows.
I just found your channel. I am a 49 years old Gym addict. I can gain bodyfat and shred it again, even at this age. Discipline and willing to put the work in are also very important factors in becomming or staking fit I think. Keep up the good Works bro. Greetings from The Netherlands.
This vid is worth a million bucks my guy. Game giving, game received 💪
Down 25 LBS so far! Thank you bro very motivating!
I really need to hear that... because I’m on this no dating journey trying to get my finances together and next week I plan on starting my weight loss journey
This was a well thought out video and I appreciate the content...positive and genuine energy
Much love Rob
#BRIXSQUAD!! Thank u for your information! I'm taking notes lol 📝👀
thank you for the love!!
I’m 16 and live in the uk and I have the biggest respect for you man and you are a big inspiration to many and you make me wanna change my life for good and you made me realise how life is precious and it’s better to make a change now rather than later, god bless America👏🏿💪🏿💪🏿 🇺🇸
Awesome video, one of my favourites you’ve done, S/O from Sydney Australia. I appreciate your videos a lot mate.
On fitness channel that motivates me love it man keep it up
So much value and content in your videos< I have been following for two years and lost over 130 lbs you have been a source of inspiration.
Brixxx you’re legend my guy, in a year or so I definitely see you doing big and greater things, happy that I found your channel. #brixsquad 💪🏼
I appreciate you Sam!
This video was so good bro you were speaking facts!! Love your content bruv...
Proper tings! Big time forward on this.
Always love the content bro! ✊🏾
I know that you put in a disclaimer but i really could understand and relate so Thank You King for putting this out Im not where I want to be But im on my way stay Blessed and God Bless you
@Brix Fitness YOU ARE THE REAL DEAL SWEETHEART! LOVE THIS VIDEO.
I have a group of people in Saint Lucia listening to your videos....thanks
Thank you very much for this video! This changed my perspective completely 💪🙏
Real Talk Brix
This came up on my feed and im proud of you. Last year I was 358lbs on sep 10. This year sep 1st im 225 and still going im 6"1 btw so I'm about 30 lbs from my goal weight to start a bulk faze for lifting
Thanks bro, much needed ! great advice man
you speak straight facts. I needed to hear this. I need to lose 100lbs.
Thx for the free game man.saluteee.👏👏👏👏✅
✊🏾 appreciate you, Brix.