How to lose face fat

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  • Опубліковано 10 вер 2024

КОМЕНТАРІ • 287

  • @Au45_sky
    @Au45_sky Рік тому +2744

    Chewing gum doesn’t make you lose fat face it gives you a better jawline

    • @P..770
      @P..770 11 місяців тому +150

      Increasing masseter muscle strength has no visual effect on the jawline itself, it's literally a bone.

    • @Catto77
      @Catto77 11 місяців тому +13

      ​@@P..770yeah...

    • @ControlledBlackArabian
      @ControlledBlackArabian 9 місяців тому +48

      @@P..770 jawline comes with muscles and the muscles make ur jawline pop out more and more noticable

    • @Birbbb
      @Birbbb 9 місяців тому +38

      As a girl, I've been chewing gums for years I even chewed in my childhood so my jaw progressed way more than it should've been and my face looking wide now 😭 great-

    • @Procrastinator422
      @Procrastinator422 8 місяців тому +7

      @@Birbbb as long as it has curves its good

  • @Star17Platinum17
    @Star17Platinum17 11 місяців тому +778

    This is half true. Chewing or mewing or face exercise doesn't make you lose fat.
    Chewing just makes the jaw muscles bigger, mewing just helps your face get a better shape. And face exercise barely does anything. Just do calorie deficit and exercises to lose overall body fat.
    Not JUST face fat. Because spot reduction isn't a thing

    • @luvzeme
      @luvzeme 10 місяців тому +10

      So if i work out, i will lose face fat as well?

    • @durgeshbaviskar8340
      @durgeshbaviskar8340 10 місяців тому +17

      Plzzz explain what's calorie deficit, cuz I am a skinny guy but my face looks round and chubby

    • @milli3leven377
      @milli3leven377 9 місяців тому

      ​@@durgeshbaviskar8340go check your BMR and eat less calories than that
      Suppose your BMR Is 1800calories/per day(calorie you burn at rest) then eating 1500calories per day means
      you are having a calories deficit of 300 calories

    • @boubiwiz-4030
      @boubiwiz-4030 8 місяців тому +6

      ​@@durgeshbaviskar8340calorie defecit means that the energy that cames from your food that you eat in a day is less or its in a below leve of maitnence level that your body is using so in that situation your body will gose automatcly to fats that are Stored there .. its generaly combination of calorie defecit as i explained before and exerises too

    • @pradiptasengupta3434
      @pradiptasengupta3434 8 місяців тому +6

      Facial exercise actually works

  • @anishgamez2668
    @anishgamez2668 8 місяців тому +60

    Guys ive been chewing gum everyday since a year, it made my face wide a long but somehow improved my jawline (it looks ugly) dont try it you'll end up javing a square shape face

    • @snezcheese-_-
      @snezcheese-_- 24 дні тому +1

      It depends in your face shape if you have square oblong or diamond etc

    • @trashcanwithalight1154
      @trashcanwithalight1154 20 днів тому +2

      thats js ur natural face shape...

  • @onlylise
    @onlylise 11 місяців тому +368

    i never realised but ive done mewing my whole life

    • @tilakbhardwaj2491
      @tilakbhardwaj2491 11 місяців тому +10

      So, ur jawline???is perfect or not

    • @tilakbhardwaj2491
      @tilakbhardwaj2491 11 місяців тому +8

      So, ur jawline is perfect or not??

    • @onlylise
      @onlylise 10 місяців тому

      @@tilakbhardwaj2491 ig? my sister told me my jawline was pretty, and i never really thought abt it

    • @youemi5115
      @youemi5115 10 місяців тому

      @@tilakbhardwaj2491 I had also been mewing for my whole life, I just sub-consciously sucked in all the air in my mouth, and now i have an INSANEY GOOD jawline.
      There i answered ur question :)

    • @swatsnipes
      @swatsnipes 10 місяців тому +10

      so youve never took a breath ur entire life?

  • @imnoodleone9426
    @imnoodleone9426 3 місяці тому +64

    Why is my face fat but I’m skinny 😭😭

    • @ddouble.rri0
      @ddouble.rri0 2 місяці тому +3

      REAL YOU’RE NOT ALONE

    • @Babyimjustanighmtmare
      @Babyimjustanighmtmare 2 місяці тому +5

      SAMMEE MEEE TWOOO!! SKINNY BUT MY CHEEKS BEE CHUBBY TWT

    • @OMNIAE
      @OMNIAE Місяць тому +1

      relalwlpwowwo OMGGGGG TIS IS SO FUKDJING REAL❌😭😭😭😭

    • @KpC169
      @KpC169 Місяць тому +3

      skinny fat when there’s fat but you also lack the muscle so it doesn’t seems like ur fat it might be that

    • @Marcobovhj
      @Marcobovhj 26 днів тому +2

      Cut down on your sodium intake. You could also begin taking ice baths. This is a late reply, but I hope it will help you anyway

  • @bruhmoment-yt2zp
    @bruhmoment-yt2zp 2 місяці тому +7

    A gua sha is temporary. It removes liquid from the skin which wears off over time and shouldnt be done too often but is healthy every now and then. Gum essentially does nothing for youre jawline as youre chewing muscles are actually in youre temple, mewing is also temporary. Theres no way to achieve a permanently better jawline than leaning out youre entire body. Spot reduction isnt a real thing, if you have a fat chin, neck exercises wont burn that you have to become generally leaner because we burn fat body wide all at once in small ammounts.

  • @ynosg
    @ynosg 7 місяців тому +150

    Only way to lose face fat is by loosing your overall body fat percentage ( by calories deficit)

    • @technicalworld6314
      @technicalworld6314 5 місяців тому +2

      I had a doubt,i am a highscool atudent and i kinda dint have mych time for exercise so is it possible to loose fat by just calorie deficiet and ya also that does eating fruits instead of one meal help?

    • @ynosg
      @ynosg 5 місяців тому

      @@technicalworld6314 I think if your in highschool you're probably a teenager so as a big sister I would suggest you to don't calorie deflecit eat as much as you can else your height and your overall body develop is going to stunt so yeah till the age of 21 don't lose fat if your not that fat good night 🥱.

    • @SatanIsBackBaby
      @SatanIsBackBaby 5 місяців тому

      ​@@technicalworld6314yes simple eat less

    • @user-wl7gw2kk9k
      @user-wl7gw2kk9k 5 місяців тому +1

      ​@technicalworld6314 soo basically since ur young its better that u be in a calorie deficit an exercise but if u really cannot exercise just be in a calorie deficit but be careful since it will lead to low energy levels

    • @TheMaskedguy000
      @TheMaskedguy000 3 місяці тому +1

      Ok but what if you are extremely thin but have face fat??

  • @Fiatfan
    @Fiatfan 7 місяців тому +19

    *GUYS DONT USE JAW MUSLES EXCERSICES* I once bought these plastic things to bite with teeth and strengthen jaw muscles. What it did to me is making my tounge shape loose and I couldn't do mewing for a few days untill my tounge changed it's shape again so it can fit up there

  • @PopCornPika
    @PopCornPika 22 дні тому +3

    As someone who is a chronic gum chewer and mewer before the trend even started (my mom taught me how to mew back in 2017 back when I was just a small funfact on a Facebook post.) my jawline is defined and rigid, but it’s also because of genetics. Both my mom and dad have very ridgid facial structure and very stiff nose structure. But I have noticed that every time I chew gum for long periods of time, my cheeks begin to sag and become deflated making me look like a turkey, better off having a good exercise routine and don’t forget to rest your tongue on the top of your mouth

  • @uncarrot
    @uncarrot Рік тому +52

    U can also by doing general exercise

    • @fitbattalion69
      @fitbattalion69  Рік тому +8

      yep possible for some

    • @danielfix8961
      @danielfix8961 Рік тому +1

      ​@@fitbattalion69did you everyday Gua sha and how Long and often a day or week or month or year must do Gua sha to get results Like this Guy in this short?

    • @blairxxxxxxxx
      @blairxxxxxxxx 4 місяці тому

      ​@@danielfix8961 it depuffs ur face, results are visible in a month

  • @ImProbablyHighh
    @ImProbablyHighh Рік тому +85

    Mewing actually helps a lot😟

    • @williamh3475
      @williamh3475 Рік тому +4

      Lol 😂

    • @Kaigeez._.
      @Kaigeez._. Рік тому +11

      I’m still confused on how to do it

    • @someonesomething1657
      @someonesomething1657 Рік тому +5

      @@Kaigeez._. it is basically a new way to breathe, you leave your tongue on the roof of your mouth instead of having your mouth hang open. When you do this, it pushes your jawline to be more visible, and you just breathe through your nose instead of mouth.

    • @tilakbhardwaj2491
      @tilakbhardwaj2491 11 місяців тому

      ​@@someonesomething1657I👀Is it temporary or it will help for permanent results....¿??? Please reply

    • @RetroAlex125
      @RetroAlex125 11 місяців тому +2

      ​@@tilakbhardwaj2491just do it when ever you can, try to do it as often as possible

  • @user-fw3ei9wt3e
    @user-fw3ei9wt3e 8 місяців тому +21

    just walk (1h30m),eat healthy food every day
    So EZ 🤭

  • @user-qn2rc1sc4i
    @user-qn2rc1sc4i 6 місяців тому +6

    Well In my class whole class use to chew gums it seems like they are having a shop of gums in their bags , one day when a teacher asked a boy about it that why he chew gums he replied that it helps to make their jawline 😅😂

  • @wwatchhthiss
    @wwatchhthiss 3 місяці тому

    if you have a more rounder face, unlike ovally shaped face. do not chew gum, itll more likely gives you more rounder appearance. thats a tip for you to know, face shapes matter.

  • @CarsonBaller33
    @CarsonBaller33 3 місяці тому +4

    Make sure to also eat more potassium and cut out sugar and salt

  • @triple922
    @triple922 5 місяців тому +4

    I swear. People in future gens gonna have body days morphia from mewing😂

  • @sumitsisodiya6195
    @sumitsisodiya6195 5 місяців тому +7

    Bro did everything except workout and cutting his calories 💀

  • @SkeletoSheit-yoo
    @SkeletoSheit-yoo 4 місяці тому

    I did this for 4 months and I still have face fat, but I did gain a sharp jawline

  • @Mohammed870
    @Mohammed870 Місяць тому

    I think mewing is a slowly way to get jawline

  • @OfficialAustinLeis
    @OfficialAustinLeis 5 місяців тому +4

    Bro, body fat is proportionate. You can’t just lose fat in one specific place of your body 😂😂😂😂

  • @fln1481
    @fln1481 9 місяців тому +2

    Exercise>>

  • @brentparagas4549
    @brentparagas4549 5 місяців тому +1

    After that you got cleft chin jokes😂😂😂😂

  • @Lejeron
    @Lejeron 5 місяців тому

    Bad posture is one of the things that many forget. It leads to a double chin and makes your face look fatter than it actually is.

  • @Gr_YoruToshiro
    @Gr_YoruToshiro 14 днів тому

    When chewing gum make its sugar free and make sure the company isn't lying

  • @Brodragon2225
    @Brodragon2225 10 місяців тому +60

    Do hardcore gym and dont eat salt

    • @thegreat-ce4rz
      @thegreat-ce4rz 9 місяців тому +17

      stupid salt is good for hydration

    • @itsnottoolatetostart
      @itsnottoolatetostart 9 місяців тому +12

      Eat salt, just not too much

    • @bingchilling4290
      @bingchilling4290 8 місяців тому +3

      @@thegreat-ce4rzyou likely already get enough sodium in your diet without adding extra

    • @logsauce5315
      @logsauce5315 7 місяців тому

      Your body NEEDS some salt to keep functioning correctly TARD. You can cut all added sugars out though

    • @Ttvlimnosa
      @Ttvlimnosa 5 місяців тому +1

      ​@@bingchilling4290nuh uh more salt is key for saltyness and saltyness ties to sigma level which increases the gyat overloading the rizzler thus its necessary

  • @Kaizzuhh
    @Kaizzuhh 24 дні тому

    the mewing thing bruh i cant breathe like dat

  • @ku0luv3
    @ku0luv3 День тому

    chewing gum actuallly just makes your jaw more square

  • @lina_cutiepie
    @lina_cutiepie 3 місяці тому

    Yall if you are trying to get a sharpener jawline try eating dried apple slices instead of gum! And also dried apples can help in weight loss plus they are a good snack.

  • @Manlikeissac93
    @Manlikeissac93 4 дні тому +1

    Yo i chew gum for 2 hours

  • @abdullahmughal2281
    @abdullahmughal2281 7 місяців тому +8

    Like if you don't liked his face without fat😂

  • @namealreadytaken69
    @namealreadytaken69 8 місяців тому

    Just do neck exercise and lose body fat and make it to 11-8 and you gonna have a better jawline and if you have good genes you gonna have hollow cheeks too but sometimes its all about gens (11-8 body fat not smth else😐)

  • @Dollyiatata
    @Dollyiatata 3 місяці тому

    Lol i want to lose face fat but when i told my crush she was all "what why? you look so cute with it"😭

  • @Player_hyper
    @Player_hyper 2 місяці тому

    I think I mewed for 10 mins is that good? I mean it hurtled but I still did it and my top jaw feels so strong and heavy

  • @Ethan-ye6dn
    @Ethan-ye6dn 3 місяці тому

    You cant breathe with the right one mewing

  • @T0kyo_Tiktoks_2.0
    @T0kyo_Tiktoks_2.0 Місяць тому

    Mewing is just the right way u should keep ur tongue.NEVER breathe thru ur mouth cuz u could deform ur face

  • @shmoese
    @shmoese 5 місяців тому +3

    None of this does anything except minimally build the muscles in your jaws. If you want to lose face fat, you need to be on a calorie deficit.

  • @Anaskhan-eg2lk
    @Anaskhan-eg2lk 3 місяці тому

    Face exercise are not good just try other 3 they are best 👍 but its doesn't loose face fat but better facial aesthetics

  • @evildangergaming5517
    @evildangergaming5517 Рік тому +8

    First❤

  • @TheQuasar0
    @TheQuasar0 2 місяці тому +1

    "what the hell happened to you" 💀☠️

  • @user-cw7df6ed8i
    @user-cw7df6ed8i Місяць тому

    Sunken cheeks are a creepy scribe, I look like a concentration camp prisoner, I’ve been wanting plumper cheeks for a long time, but I have a feeling that my cheeks will swell when I gain weight up to 100 kg 😭

  • @Dylan-h6m1
    @Dylan-h6m1 Місяць тому

    mewing does nothing💀😭🙏

  • @JacKpEralta22
    @JacKpEralta22 8 місяців тому +2

    Calorie deficit and cardio

    • @powerball200
      @powerball200 6 місяців тому

      will it work? will it bring a sharper jawline

    • @JacKpEralta22
      @JacKpEralta22 6 місяців тому +1

      @@powerball200 yes it will and chew hard gum for a sharper jawline

  • @Homelander496
    @Homelander496 7 місяців тому +1

    Lower body fat percentage....

  • @yakkowakko1705
    @yakkowakko1705 8 місяців тому +1

    I lost the fat and built my jaw muscle but now I have loose skin, what do I do?

  • @assaultevix
    @assaultevix 8 місяців тому +2

    what wrong with the first picture

  • @Pakotugudugudugudugudugudugu
    @Pakotugudugudugudugudugudugu 3 місяці тому

    Dont chew gum on a empty stomach it makes you shit yourself

  • @akiranakamuraytd1911
    @akiranakamuraytd1911 3 місяці тому

    Chweing help you to get a jawline not to loose fat, gua sha improve the drain of liquids in your face

  • @n1ka_art
    @n1ka_art 3 місяці тому

    naj chewing gum made my face more non symetrical cus i was chewing on one side of the jaw all tje time

  • @supreme_10
    @supreme_10 8 місяців тому

    Bro is Chico🗣️

  • @LoneWolf-sy4wj
    @LoneWolf-sy4wj 3 місяці тому

    There's no such thing as spot fat reduction..so stop this shit..and to losse over-all body fat just focus on calory deficit diet and workout plans..
    Keep pushing kings and queens 👑💪

    • @varshitachettri1165
      @varshitachettri1165 2 місяці тому

      But I'm skinny and just have fat in face now what should I do?

  • @randylevillano4461
    @randylevillano4461 3 місяці тому

    I already have jawline but fat of my neck is still there

  • @yetto1277
    @yetto1277 23 дні тому

    I need fat on my face bro, I look ugly

  • @fatemarahman1194
    @fatemarahman1194 Місяць тому +1

    I can't see your face. Where is it?

  • @Rat11582
    @Rat11582 3 місяці тому +3

    DONT. MEW. YOU GET AN OVERBITE

    • @amogus8591
      @amogus8591 3 місяці тому

      well dont touch your teeth

    • @Rat11582
      @Rat11582 3 місяці тому

      @@amogus8591 WHAT THE HELL DOES “DONT TOUCH YOUR TEETH” MEAN?

    • @bcfades
      @bcfades 3 місяці тому

      already got one

    • @ThiccJuice69
      @ThiccJuice69 3 місяці тому

      The tip of your tongue should not be touching the front teeth ​@@Rat11582

    • @QuandalelJingletonIII
      @QuandalelJingletonIII 3 місяці тому

      Dont touch the front teeth, just say the letter n, then slight pushback the touch until you no longer touch the teeth, if you can't breathe, your doing it wrong

  • @proschanel7962
    @proschanel7962 8 місяців тому

    Bro look like a zombie from p vs z 💀

  • @irene_editsss
    @irene_editsss 27 днів тому

    okay dude i’m desperate but not mewing desprate

  • @alexiswright4718
    @alexiswright4718 7 місяців тому

    i have chewed gum for 3 years no change.

  • @rubiksbrandcuber4123
    @rubiksbrandcuber4123 8 місяців тому +1

    and lastly workout

  • @Lowrider275
    @Lowrider275 5 місяців тому

    No offense but why you look like you boutta eat me in the first part 😂😂

  • @Miss_Sophia19
    @Miss_Sophia19 4 місяці тому

    I had to return my gua sha because on the tag thing it said 5 dollars but it was actually 14 😑

  • @catxyplaysroblox
    @catxyplaysroblox 10 місяців тому

    Damn i have been doing mewing my whole life

    • @greatslavia9662
      @greatslavia9662 9 місяців тому +1

      Yup
      It's our natural position since from birth

  • @ItsCollie-1
    @ItsCollie-1 9 місяців тому

    Bruh chewing gum make my fat bigger

  • @Ratapocia
    @Ratapocia 6 місяців тому

    That’s literally uncanny Valley

  • @Guests10
    @Guests10 2 місяці тому +1

    Idk how to mew

  • @omparkashsingh9121
    @omparkashsingh9121 11 місяців тому +1

    whats that model name?

  • @vivekjaiswal1125
    @vivekjaiswal1125 Рік тому +1

    Just do some sort of exercise and eat chew gum and mew these face exercise are just cap and that gua sha also.

    • @blairxxxxxxxx
      @blairxxxxxxxx 4 місяці тому

      Gua sha helps to depuff ur face

  • @sh-9696
    @sh-9696 Рік тому +1

    Song name plz?

    • @uf0770
      @uf0770 Рік тому

      Moth to flame x after hours

  • @Beatbassbusta
    @Beatbassbusta 8 місяців тому

    have good genetics

  • @vishwapsengar7340
    @vishwapsengar7340 11 місяців тому +1

    Oh

  • @dsk8959
    @dsk8959 2 дні тому

    Everything is a cap 🧢
    Do hard asf cardio to reduce overall body fat percentage

  • @user-df3yy3re2h
    @user-df3yy3re2h 2 місяці тому

    Any one how to get back fat in my face? I dont want my face too look skinny . Infront of my face looks sunken and my cheeks got slim and sunken also. What to do?

  • @BreadisGood-BiG-
    @BreadisGood-BiG- 3 місяці тому

    Step 1: just go on a diet

  • @pedrogomespg.5882
    @pedrogomespg.5882 6 місяців тому

    Imagine not knowing science and posting this vid 😂

  • @user-qu9kx2gz8z
    @user-qu9kx2gz8z 2 місяці тому

    How to fix long lips 😢

  • @JKG9669
    @JKG9669 4 місяці тому

    Mewing does absolutely nothing

  • @MonkeyDLuffy-lw1rs
    @MonkeyDLuffy-lw1rs 6 місяців тому

    Just do Cardio

  • @IAmSophiaIg
    @IAmSophiaIg 8 місяців тому

    So mewing is just like gritting ur teeth with ur tongue on the Roof of ur mouth?

  • @Hustler440
    @Hustler440 2 місяці тому

    Meowwwwwwwwwww....

  • @re6duo
    @re6duo Рік тому +2

    Does gua sha actually work ?

    • @kamui4034
      @kamui4034 Рік тому +3

      Yea it works like crazy 2 weeks and u will see the difference

  • @saadiftikhar3317
    @saadiftikhar3317 4 місяці тому

    Bro leave some girls for us

  • @apina2336
    @apina2336 4 місяці тому

    wrong, you cant lose only face fat you lose fat everywhere and its only through a calorie deficit

  • @hyemuhyemu8221
    @hyemuhyemu8221 4 місяці тому

    I'm starting to look like a jacked skeleton. Especially my face. I can't believe women like this. I personally hate seeing myself in the mirror

  • @edaffiq
    @edaffiq 8 місяців тому

    Ily

  • @Ashleyeey
    @Ashleyeey 4 місяці тому

    🤫🧏‍♂️

  • @IsabellaMiller1111
    @IsabellaMiller1111 Місяць тому +1

    Guachas depuff your face not remove fat 😂

  • @Hot_Chocolate-
    @Hot_Chocolate- 4 місяці тому

    Mewing does sh💩t 💀

  • @PsGameplays_
    @PsGameplays_ 5 місяців тому

    The 3rd one is fake

  • @svpuiayt4623
    @svpuiayt4623 5 місяців тому

    Way to go tell people to chew gum which is full of sugar gj

  • @SincerelyViolet-mp5gk
    @SincerelyViolet-mp5gk Місяць тому

    This didn’t age well

  • @teros8120
    @teros8120 11 місяців тому +1

    Show your face

  • @swarajpatil549
    @swarajpatil549 3 місяці тому

    And remove sugar from your life😊

  • @onthatilegenesis8952
    @onthatilegenesis8952 29 днів тому

    You are joking right 😂

  • @Minu_lotflowerartist
    @Minu_lotflowerartist 2 місяці тому

    🤫🧏🏽

  • @jayeditz10
    @jayeditz10 10 місяців тому

    Go to jim,reduce body fat

  • @UserUserUser-jg8zs
    @UserUserUser-jg8zs 4 місяці тому

    none of that works. It's like a tutorial on how to waste time

  • @SamarPramanik-vb9zw
    @SamarPramanik-vb9zw 7 місяців тому +1

    🧢🧢🧢🧢🧢🧢🧢🧢🧢🧢🧢🧢 stop the cap. 3/4 of this shit false

  • @The.Arsalan
    @The.Arsalan 6 місяців тому

    I don't think any of this lose fat

  • @fakelord9
    @fakelord9 10 місяців тому +1

    I can't mew my upper teeth is slightly protruding outward and when l close my mouthe my upper and lower teeth don't meet 💀

    • @greatslavia9662
      @greatslavia9662 9 місяців тому

      The front teeth aren't supposed to touch,only back teeth

    • @Idkwhattowrite139
      @Idkwhattowrite139 9 місяців тому

      Just drink water a bit and when you drink it Tongue will automatically touch the upper palate just maintain that position

  • @fatemarahman1194
    @fatemarahman1194 Місяць тому

    Half of your face is inside your mouth. 😐

  • @penguinbee7661
    @penguinbee7661 16 днів тому

    Your need to exercise get a good diet