I have seen many videos like this but no one explains how you are supposed to breathe without the very back of the tongue popping off the roof, as it blocks the airway.
@@SweetenedCondensedMilk is your posture upright? If so just put it as far back as you can while still being able to nose breath With practice and time you should progress Just my non professional opinion
Each day begins with a ritual that is as essential to me as breathing-mewing. Before the dawn breaks, I engage in this practice, pressing my tongue firmly against the roof of my mouth. This isn't merely a habit; it's a devotion, a silent ode to the potential of human anatomy. As I hold my posture, feeling the subtle engagement of muscles less spoken of, I sense a profound connection to my body. This technique has not just sculpted my jawline but has also instilled a deep sense of discipline and mindfulness in my daily life. Mewing has become my meditative solace, my pathway to self-improvement and confidence that radiates from within.
No bro trust me, i had bruxism my whole life, grinding down my teeth every night. The grinding stopped, as soon as i was able to constantly have the right tongue posture (mewing). I had to massage my jaw muscles everyday because of the nightly grinding so my face/jaw would not hurt that much. I didnt need to do that anymore after i stopped grinding due to mewing. You dont even have to do it at night, its enough if you do it whilst awake. i know that because i neved managed to mew at night, it would always collapse. I dont know exactly how it works, i think the tongue on the palate sends some kind of "signal" to the Body, so the teeth wont grind at night. I know that sounds dumb as f but thats how i fixed it, and we humans are all pretty similar. Keeping the teeth SLIGHTLY together wont also do any harm. In fact, its better for you jaw joints, because if the teeth has its resting position in a bite, the tmj (the joint) will adapt, so the joint is "programmed" to be in balance, when your teeth is closed. So when youre chewing, especially if you chew something hard, your Joints will be in balance, because if you chew, the highest pressure is (logically) when you bite on the food (so in that moment, your teeth is togehter). If thats not the case and your joint is out of balance, especially under high pressure whilst chewing something hard, you could get some tmj problems and things like joint clicking. I had that Problem my whole life and fixxed it due to Keeping my teeth together all the time at the day (and my tongue on the palate of course). I took only like a week after i started with the right teeth posture and i had no more jaw clicking while i opened my mouth. It adapts pretty fast
You should also strenghten your jaw muscles and your tongue, the muscle itself, so you have it easier to keep the right tongue and teeth posture (especially at the time, when you not actively think about it). For your jaw muscles use extra hard chewing gum, the hard gums from jawliner are good. But use the real chewing gums, not the plastic tabs, they fuck up your joints. The plastic tabs in beginner advanced and expert are very good for training your tongue. Start with the easiest one (beginner) . Lay the plastic tab on your tongue, pretty much in the mittle. Then press the tab with pressure against the palate. Keep this constant pressure as long as you can, so its a challenge for your tongue muscle. I always breathe every 10 seconds, because breathing and pressing at the same time is not easy. I would recommend to chew 6 jawliner chewing gums for 30 mins on the right side, then, an hour later, 6 chewing gums for 30 mins on the left side. If youre right muscle is stronger, start with the left side or do more for the weaker side. Do this for 2 days in a row, at example monday and tuesday. For your tongue, keep the pressure as long as you can with the tab as i explained. Do this for 4 sets (or more) until failure with 2 to 3 mins rest between each set, like you do bench press or lat pulldowns in the gym lol. Do the tongue excercise every 3 days, so in this example on wednesdy. Thursday and friday then jaw muscle with chewing gum again, and saturday tongue training with the plastic pad again. If 6 chewing gums are too hard or too expensive, you can go with less of course. I personally wouldnt recommend taking more than 6, because it put too much stress on my joint, but you can try for yourself.
Didn't know I've been doing it since I was a kid, your throat kinda adapts to it and it enlarges so you can breath even with the tongue blocking the airway
It’s literally less than a 15 second vid and explained super easy to understand and in the simplest form, literally every other video failed to do that and makes it probably 20 minute long for nothing 💀☠️
Because mewing is a myth, a bone can't be enlarged. The least you can do is doing cardio so you can lose weight, that affects your cheeks and gets better. These videos with "perfect jawlines" cano nly mean two things: 1 genetics or procedures.
Mewing is a technique that some people claim can improve the aesthetic of the jawline. Mewing involves placing the tongue against the roof of the mouth while closing the lips and setting the teeth together. The supposed benefits of mewing include a well-defined jawline and improved alignment of the chin and nose
Hey, I think he’s talking about when you’ve achieved the suction position, how do you properly gather the saliva that is accumulating and then return to the position via swallowing
@@JawHacks yeah, how do I swallow once my tongue is in the correct position? Do I suck intensely on the palette to the point where my tongue caves and then I lower it and push swallow? Or just lower the tip of the tongue and suck? It all confuses me
Please explain how the back end of the tongue which only comes up when you swallow is supposed to stay up once you start breathing. It blocks the airway and naturally pops off once you stop holding your breath.
Also a good sign to check if your mewing correctly is checking if you can see your tongue creating a double chin. If so you must plaster your entire tongue including the back of it up there until you can barely even breath. The more you do it the more your wait ways will enlarge helping your to breath greater
One of the best mewing. So crazy how much suction you can create when you swallow and you feel the tongue up there and you feel all the muscles working as well without you actually pressing up.
I have this but it's a good thing when mewing, that means you can consistently work your tongue so it gets even stronger which means even better jaw results💯 look up how to swallow while mewing
💯. Facial posture is something I notice from young, the difference between looking vacant and engaged. Looking vacant with a clenched jaw doesn’t do much.
This is how your tongue is supposed to naturally rest anyway so it’s a good habit to get into. Problems can occur with bad tongue placement God damn guys calm down it’s not that serious
@@Ok-li8ol exactly, i would always question this. If it was our natural instinct we would all be doing it but apparently not. But nonetheless it's a good thing to do
@@Iblamegemberth that may be true, however not feeding children enough hard foods has no correlation with the posture of the tongue. African tribes that still eat hard and unprocessed foods don’t “mew” (although they might have a good jawline and Check-bone width),they have the same tongue posture as people that don’t eat hard and unprocessed foods. Mewing just isn’t natural at all.
Allahu akbar. And, your comment received a love heart. Beautiful. But the thing is, when you pronouce ﺽ, they say to use one side of the cheek but I saw this youtube channel called "learn Arabic 101" amazing channel someting called like that and the thumbnail shows that it's done on the roof of your mouth to pronounce ﺽ
@@satyam08899 your tongue is a very strong muscle and over time the pressure of pushing it on the palate of your mouth effects the facial bone structure. Maybe 4-5 month under 18 and about a year if you’re older.
my real question is ok of course jawline is extreme and probably doesnt work but any orthodondist in here who can testify that repeating this exercise over and over will have an effect on your teeth and palate and is good for your teeth alignement and symetric adjustement when you eat and chew. i've read somewhere esle its good for your noze and helps noze breathing at night and when you're not focused on it.
No, theoretically it should help alleviate some of the symptoms. Mewing helped me to stop clenching my jaw which was caused by some stress in my TMJ’s because it strengthened all the surrounding muscles.
It should get it even better my guy, you can also look up some massages that alleviate the pain from TMJ. also, yes masseter muscle soreness is a side effect, it will get stronger tho don't worry. Just don't bite hard, gently rest the teeth together. You don't want teeth clenching
@@jayjalloh3631is it normal for our face to look more saggy or falling bit lol n look funny ? Will it strengthen then look better after? I ask cuz I heard when u mewing your face looks like it lifting as you do it. But mines don't. I was mewing without my teeth touching n face looks bit lifting. Is that wrong. ? I'm confused
I have a good jawline and trust me, you don't have to do that exactly where all your tounge surface touches the roof of your mouth. I just happen to put my tongue at the top incidentally because I have the habit of always breathing thru my nose, and everything follows. I just discovered recently that what I'm doing is what they called mewing
You forgot to add that proper neck and back posture is essential to mewing. When they are bad not only will you have a difficult time getting good tongue posture, but you also will not see results.
@@danielroman1484 To have good back posture, you must stand straight and stand tall. Shoulders parallel with hips. Shoulders are the key to good posture. Keep them back and down, however don't force it. They should naturally sit that way. Good neck posture is much easier to achieve when you have good back posture. You need your head to be facing forward and in line with your body. Your neck shouldn't be bent in any way.
Same, if I breath through mouth my mouth gets entirely dry af i naturally automatically always keep my tong at the top and mouth shut, feels unnatural to not keep tong at the top now that I tried relaxing it👁️👄👁️
@@Birbbb some people don't breathe with their mouths constantly; besides that, i knew about it since my parents actually cared about my health and informed me of the ways to keep it up
I've been meowing for a week and already have attracted several cats
“Instructions unclear” 🤣🤣🤣
Here cats are referred to whom please reply...
This comment stopped my mewing😂
You must stink like fish then
L comment
Thumbs up for simplify it like no other has. RESPECT.
Instructions unclear: A group of cats are chasing me now
I am a girl am i alowed to mew?
@@FF_animatorgacha Yes why not ???
@@FF_animatorgacha im also a girl
Why though @@FF_animatorgacha
Mew not meow
Finally, after all these years someone to explain it in a simple way
I have seen many videos like this but no one explains how you are supposed to breathe without the very back of the tongue popping off the roof, as it blocks the airway.
@@SweetenedCondensedMilk is your posture upright? If so just put it as far back as you can while still being able to nose breath
With practice and time you should progress
Just my non professional opinion
@@SweetenedCondensedMilk how u can’t breath through nose? Lol I’ve never got a problem with breathing noses and started
@@nerdnexus1337 i can breathe through my nose….but not with my tongue blocking my airway…..
@@SweetenedCondensedMilk watch the video what he did and do it the same
Bro’s jawline is more crisp than my potato chips 💀
whyyyyy i still feel like i am not doing it right
May be you have a narrow palate.
Probably cause u need to make more space try using mouth tape and sleep try mewing from minutes and u get usted too
Took me almost 5 years to get it right
@@alice_agogowhy
@@alice_agogo Why
So are we not gonna talk about how he opened his mouth like a titan
Why is no one talking about that Titan mouth?
mhm that titan that ate erens mom
@@daniel-hw1rp i do not know if it's suposed to get so wide
I was thinking the same thing
Bro beated zeke's mom 💀
The only guy that makes mewing not a meme 💀
looks = health
Bro can fit an entire universe on his mouth 💀
HELP😭
Before mewing (•_•)
☝️
After mewing🗿
YES MY FREIND
Y E S
LOL 😂
😂
Old meme
Dentists must love this man.
Each day begins with a ritual that is as essential to me as breathing-mewing. Before the dawn breaks, I engage in this practice, pressing my tongue firmly against the roof of my mouth. This isn't merely a habit; it's a devotion, a silent ode to the potential of human anatomy. As I hold my posture, feeling the subtle engagement of muscles less spoken of, I sense a profound connection to my body. This technique has not just sculpted my jawline but has also instilled a deep sense of discipline and mindfulness in my daily life. Mewing has become my meditative solace, my pathway to self-improvement and confidence that radiates from within.
So this really works ?
How long do u do it for?
@@pearlgold3814 Guys it is a joke it barley makes a difference 😂
@@keabetswemachailo290 Guys it is a joke it barley makes a difference 😂
@@YukiCloudzGamingit does.
"Swallow swallow swallow 🤨" got me dying 💀
Found a po.. addict
Why? What's the joke?
Me mewing: 😐
Me normally: 😐
You need plastic surgery
Same there is like no difference
prob meaning you have good jawline
@@iknowyouknowweknowleeknow8617
bro it will make a diffrence after doing it with 3 months or a few months like I have a clean jawline now@@iknowyouknowweknowleeknow8617
@@iknowyouknowweknowleeknow8617 with proper tongue posture (OR mewing) you'll notice that your jawline becomes more visible
Dont bite/have your teeth touching, this is called grinding your teeth and will shorten them and push your front teeth forward. I learnt the hard way.
No bro trust me, i had bruxism my whole life, grinding down my teeth every night. The grinding stopped, as soon as i was able to constantly have the right tongue posture (mewing). I had to massage my jaw muscles everyday because of the nightly grinding so my face/jaw would not hurt that much. I didnt need to do that anymore after i stopped grinding due to mewing. You dont even have to do it at night, its enough if you do it whilst awake. i know that because i neved managed to mew at night, it would always collapse. I dont know exactly how it works, i think the tongue on the palate sends some kind of "signal" to the Body, so the teeth wont grind at night. I know that sounds dumb as f but thats how i fixed it, and we humans are all pretty similar. Keeping the teeth SLIGHTLY together wont also do any harm. In fact, its better for you jaw joints, because if the teeth has its resting position in a bite, the tmj (the joint) will adapt, so the joint is "programmed" to be in balance, when your teeth is closed. So when youre chewing, especially if you chew something hard, your Joints will be in balance, because if you chew, the highest pressure is (logically) when you bite on the food (so in that moment, your teeth is togehter). If thats not the case and your joint is out of balance, especially under high pressure whilst chewing something hard, you could get some tmj problems and things like joint clicking. I had that Problem my whole life and fixxed it due to Keeping my teeth together all the time at the day (and my tongue on the palate of course). I took only like a week after i started with the right teeth posture and i had no more jaw clicking while i opened my mouth. It adapts pretty fast
You should also strenghten your jaw muscles and your tongue, the muscle itself, so you have it easier to keep the right tongue and teeth posture (especially at the time, when you not actively think about it). For your jaw muscles use extra hard chewing gum, the hard gums from jawliner are good. But use the real chewing gums, not the plastic tabs, they fuck up your joints. The plastic tabs in beginner advanced and expert are very good for training your tongue. Start with the easiest one (beginner) . Lay the plastic tab on your tongue, pretty much in the mittle. Then press the tab with pressure against the palate. Keep this constant pressure as long as you can, so its a challenge for your tongue muscle. I always breathe every 10 seconds, because breathing and pressing at the same time is not easy. I would recommend to chew 6 jawliner chewing gums for 30 mins on the right side, then, an hour later, 6 chewing gums for 30 mins on the left side. If youre right muscle is stronger, start with the left side or do more for the weaker side. Do this for 2 days in a row, at example monday and tuesday. For your tongue, keep the pressure as long as you can with the tab as i explained. Do this for 4 sets (or more) until failure with 2 to 3 mins rest between each set, like you do bench press or lat pulldowns in the gym lol. Do the tongue excercise every 3 days, so in this example on wednesdy. Thursday and friday then jaw muscle with chewing gum again, and saturday tongue training with the plastic pad again. If 6 chewing gums are too hard or too expensive, you can go with less of course. I personally wouldnt recommend taking more than 6, because it put too much stress on my joint, but you can try for yourself.
Bro providing a lightskin stare is crazy...
What's a light skin stare? Sounds kinda racist..
@@Anw4rr10r 😆😆
Haven't you come across any of those light skin stare memes😆😆
More like serial killer stare
@@Anw4rr10r lmao it’s just a black thing bruh. All cultures have their race traits
i wonder what a darkskin stare look like
That titan ass mouth scared the fuck of me
WHY IS THAT THE SAME THING THAT HAPPENED TO ME 😭😭
Maybe the titans start mewing after they swallow people💀
What do you mean titan?
@@SQUIRKY10 a titan from attack on titan
@@drone3825 what's attack on Titan? Did you meant attack on the titans?
great you've explained it better than doctor mew himself. I can instantly feel myself breathing better
I SWALLOWED MY TONGUE
Edit: damn 90 likes? That’s crazy
UMM 💀💀
😂😂😂
WHAT!😮💀
I'm in the hospital 😃
Damn Fernando Torres here
Bros jaw line is sharper than my knife💀
Enter Chrizzhall💀
Copied
omg 666 likes demon !
@@Meowz17so? Its been out for 2 months. And the comments dont have copyright over their own..
@@Meowz17 yeah
Imagine bro asks “Ayo lemme get a bite” 💀
Instructions unclear: Can't Breathe
Breathe with your nose.
When i create vacuum i cant breath through nose @zakaria9328
Same
This is probably the best demonstration of mewing.
This taught me how to gleek on command
How to choke in front of a girl💀
Didn't know I've been doing it since I was a kid, your throat kinda adapts to it and it enlarges so you can breath even with the tongue blocking the airway
people are distractions dont let them be
@@marceldavis7306 you and my brother has the same Name
@@marceldavis7306what are you saying who
@@IDontLikeHandIesGiggityyy
It’s literally less than a 15 second vid and explained super easy to understand and in the simplest form, literally every other video failed to do that and makes it probably 20 minute long for nothing 💀☠️
Can you explain me bro still i can't understand?
@@Pranavshisodiya16same
RIGHT?!
I think it’s safe to say people have been waiting for something like this for years lmfao
The mewing is not for normal people
Bro, my new streak is overpowered
Bro's mouth is a garage 💀
HAHAHAHA
As a cat, i can confirm this is real mewing 👍
😂😂😂😂😂😂😂😂😂
😂
Exactly like mewing
At first thought he is Ted Bundy 😂
Instructions unclear, I am now charged with grand theft auto
HOW💀😭
Six (Coming 🥛 2025!)
how???!??!!💀💀💀💀
i trust this dude because he looks like he owns a hefty amount of stocks in jawline inc.
Bros jawline is sharper than a knife
I've been mewing since birth, why I don't have a giga chad jawline?
Because mewing is a myth, a bone can't be enlarged. The least you can do is doing cardio so you can lose weight, that affects your cheeks and gets better. These videos with "perfect jawlines" cano nly mean two things: 1 genetics or procedures.
Mm dk about that, I got good jawline, but not *GIGACHAD* level
@@DannielSquall100doing a little yoga is very good for the entire face.
Genetic 🎉
@@SSS-rd3wryou're growing, it's normally
When I saw how far he spreaded his mouth I admittedly thought he was a titan from attack in titan
So what was the difference between proper tongue posture and mewing, since mewing is proper tongue posture?
You don’t know how much you just helped me😭
i don't even know what dafuq is mew but still trying to do it
i thought it was the sounds that cats make but he didnt mew
same
@@heythere9554The surname of the doctor who invented this technique is mew, so it is called mewing. It has nothing to do with cats.😂
I learned how to mew with my cat. She's a professional and has been doing it for years so I trust her.
Bro why did he look so menacing at first 💀
I didn’t even knew i was mewing my whole life 😂
Bet you have a nice jaw and chin then. My chin is horribly recessed and I really don't know why as I didn't have allergies or anything as a kid.
what does your jaw look like then?
While mewing i feel more pressure on my left pallate. Why?
@@zenkaiogasymmetrical mouth.
@@campersruincod6134 also i have overbite 🥲i am too confused
Mewing is a technique that some people claim can improve the aesthetic of the jawline. Mewing involves placing the tongue against the roof of the mouth while closing the lips and setting the teeth together. The supposed benefits of mewing include a well-defined jawline and improved alignment of the chin and nose
Hey Ron, do a video on the "tongue sweep" if you can. I have the hardest time mewing, and removing excess saliva over time under my tongue.
Can you say a little more about this? Never heard of "tongue sweep" but might recognize it if you explain it.
@@JawHacks ua-cam.com/video/8d5awyc_ZQ8/v-deo.html
Hey, I think he’s talking about when you’ve achieved the suction position, how do you properly gather the saliva that is accumulating and then return to the position via swallowing
@@JawHacks yeah, how do I swallow once my tongue is in the correct position? Do I suck intensely on the palette to the point where my tongue caves and then I lower it and push swallow? Or just lower the tip of the tongue and suck? It all confuses me
@@Letsgochamp-kh4wm check out Mike Mew's video on swallowing
Wow your pallet is huge! Do you have before photos for us?
He had a lot of Orthodontic/dental treatments some of which werent very good for teeth health.
@@user-03-gsa3i suppose they loosen the teeth with higher chance of losing the teeth prematurely
?
But there's plenty of positive benefits right?
What a fucking stud this guy is. All these surgeries bout to have me looking just like him, model status here I come baby
This dude look like a fnaf animatronic
bruh
Ngl this is how I’ve been making myself look better
Omg its the skibidi sigma mewing rizzler god
Please explain how the back end of the tongue which only comes up when you swallow is supposed to stay up once you start breathing. It blocks the airway and naturally pops off once you stop holding your breath.
same question.
That's natural. That's the epiglottis doing what its supposed to do when swallowing so food doesn't get into the windpipe.
Is it natural to not be able to swallow saliva while mewing? Cause at every time i must swallow it, i get to start mewing over again
Breath by your noise instead
Breathes air through nose🗿
Me breathes with kidneys🥴🥴🥴
Instructions unclear: performed this exactly as demonstrated, and the girl in front of me ran away.
Also a good sign to check if your mewing correctly is checking if you can see your tongue creating a double chin. If so you must plaster your entire tongue including the back of it up there until you can barely even breath. The more you do it the more your wait ways will enlarge helping your to breath greater
its always do this, my muscle must be so weak i cant move them, even so i cant breathe throuh mouth
Wdym
u can just brewtje through nose while mewing
When i put tongue on roof of mouth it completely shuts off my airways no breathing atall?
@@kjb9837 it takes time. I’ve been mewing for 4 years.
When you realise you were mewing your entire life 💀
"How many times have you watched this?"
Me:"Yes"
One of the best mewing. So crazy how much suction you can create when you swallow and you feel the tongue up there and you feel all the muscles working as well without you actually pressing up.
I didn't understand the swallowing part, help
Oh no
Rip jalijarvine97 you will be missed
Just suck ur tongue
Bro has mewing career 😂
Do you ever have problems with too much saliva? How do you fix this
same
Umm
Eat sand
Tipically happens when you start, or bc you are mewing too hard
I have this but it's a good thing when mewing, that means you can consistently work your tongue so it gets even stronger which means even better jaw results💯 look up how to swallow while mewing
Pls make a video about how to embrace someone who is trying to be sexy doing mewing technique
Ayo bro
💯. Facial posture is something I notice from young, the difference between looking vacant and engaged. Looking vacant with a clenched jaw doesn’t do much.
finally a way for me to do it without crushing my teeth against eachothers, because that wasn't healthy in the long run.
Nah that vine boom when he said "Swallow swallow swallow" 😂
Now my tongue is stuck in that position and I can’t stop mewing? 😭💀 bro idk if that makes sense or not but um- I’m legit kind of concerned 😔🙏
What do you wan’t to stop mewing ?
@@Emily-ns2eg no I guess not 😭?
The whole video I was thinking he was gonna tell me how to “meow” like a cat 👀
where do you live under a rock?
Hahahah I said the same thing 3 years ago when all the hype came out about mewing
No you didn’t
LMAO I DID TO
@@Jaytoosneaky05 I did
I'm amazed,how did he opened his mouth like that💀
His dad was a shark 💀💀💀
Instructions unclear: I'm a cat mafia boss now
Should you place your tongue perfectly symmetrical on the pallet what if there are slight asymmetries in the way you place your tongue on the pallet
Yes I have slight asymmetries
It's impossible to do it symmetrical 😅
This is the best illustration i have ever seen about mewing ...i love it
I cannot even press my tounge 💀💀💀
This is how your tongue is supposed to naturally rest anyway so it’s a good habit to get into. Problems can occur with bad tongue placement
God damn guys calm down it’s not that serious
If it were to be naturally it would be an instinct. But guess what, infants and babies don’t have the mewing tongue posture so it’s not natural at all
@@Ok-li8ol exactly, i would always question this. If it was our natural instinct we would all be doing it but apparently not. But nonetheless it's a good thing to do
@@Ok-li8ol The reason is simple, we no longer feed our children hard food, so their palates will not develop properly.
@@Iblamegemberth that may be true, however not feeding children enough hard foods has no correlation with the posture of the tongue. African tribes that still eat hard and unprocessed foods don’t “mew” (although they might have a good jawline and Check-bone width),they have the same tongue posture as people that don’t eat hard and unprocessed foods. Mewing just isn’t natural at all.
@@Ok-li8ol and you know about African tribes tongue posture how?
i'm struggling to swallow whilst keeping my tongue in contact with the roof of my mouth, so I can't seem to get a suction hold
do it with your lips sealed
Did you manage to do it?
I am having the same problem, when I try to suck saliva I suck back my tongue
anyone knows the answer?
@@deadking8224 not yet!
Bro mewing is like making your self a mute
I can’t breathe through my nose while doing this
makes no sense normally, consult a doctor
Fun fact: if you recite Qur'an every single day with properly tajwid, you actually mewing everyday
Lmao relatable
Allahu akbar. And, your comment received a love heart. Beautiful. But the thing is, when you pronouce ﺽ, they say to use one side of the cheek but I saw this youtube channel called "learn Arabic 101" amazing channel someting called like that and the thumbnail shows that it's done on the roof of your mouth to pronounce ﺽ
Not a fun fact tho
❤❤❤
That would be a fact if Arab men had a jaw LOL
Also, its pointless because because Muslim men have 1inch thick beard covering their jaw.
I can’t mew properly because of my deep bite 😭
I've been mewing for a while now but didn't know the last step.
Is it needed? because it seems impossible
I can feel my face pleasantly relax when I do this
my jaw hurts am i doin it wrong ?
@@brad11_painter13 no.
Anything you do that your body is not used to will always be uncomfortable
@@IcedUpdoes this work?? Nd how long
@@IcedUp thx to lemme know 🖤🖤
@@satyam08899 your tongue is a very strong muscle and over time the pressure of pushing it on the palate of your mouth effects the facial bone structure. Maybe 4-5 month under 18 and about a year if you’re older.
Why is he scaring me-💀😭
“Swallow Swallow Swallow” 🤨
fr saw that emoji
I feel like I’m blocking my airway when I do it tho
start breathing through the nose if possible!
Same any solution?
Breathe through your nose
Bro I managed to Rizz 10 girls of my mewing
Dont put pressure on ur teeth otherwise ur front teeth will slowly come forward
facts, this happened to me lmfao & now i got bunny teeth tilting outwards 😭
@@imadahmed3124THIS STOPPED MY MEWING 😭
some pain in the teeth but the purpose should be to apply pressure on the nose
What was in my mind at the beginning of the video: BYE BYE 🤫🧏🏼♂️
my real question is ok of course jawline is extreme and probably doesnt work but any orthodondist in here who can testify that repeating this exercise over and over will have an effect on your teeth and palate and is good for your teeth alignement and symetric adjustement when you eat and chew.
i've read somewhere esle its good for your noze and helps noze breathing at night and when you're not focused on it.
Not an orthodontist, but it's supposed to help widen the dental arch. A narrow dental arch is not good.
bro I'm 11
but I'm gigachad now 💀
Lucky you
You will be soon kid, keep going💪🏾
I wish I was like you!
Will mewing worsen a TMJ disorder or help strengthen your jaw? Also, is it normal to feel muscle soreness in the masseter muscles when mewing?
No, theoretically it should help alleviate some of the symptoms. Mewing helped me to stop clenching my jaw which was caused by some stress in my TMJ’s because it strengthened all the surrounding muscles.
me too i always get the sorenees is my masseters
@@asifbhat3376bro do you have tmj...?
It should get it even better my guy, you can also look up some massages that alleviate the pain from TMJ. also, yes masseter muscle soreness is a side effect, it will get stronger tho don't worry. Just don't bite hard, gently rest the teeth together. You don't want teeth clenching
@@NoRockinMansLandwhat happens if we don't have our teeth touching. Can it still work
*Instructions unclear*
*I swallowed my whole mouth*
bro my natural rest position is exactly like this since my childhood and my jawline is fucking round
It is naturall round then
@@Stigma536 mew doesn't fucking works
@@page970 no it does work if you have a bigger face
@@Nothatypeshit No, it does not. There is 0 scientific proof. In fact, it does nothing at best, and actually causes damage at worst
I thought he would teach us how to mew like a cat 🙂
Cats meow not mew (idk they could be doing both🤷♂️)
Did you know?
Mewing doesn't actually improve your jawline. It does the opposite, by causing misalignment of jaw and tinnitus.
My palate is already a little too small to birth mew and keep my upper and lower teeth together, it causes to much discomfort and tension
It's part of the process. Your strengthening your tongue.
Same
@@jayjalloh3631is it normal for our face to look more saggy or falling bit lol n look funny ? Will it strengthen then look better after? I ask cuz I heard when u mewing your face looks like it lifting as you do it. But mines don't. I was mewing without my teeth touching n face looks bit lifting. Is that wrong. ? I'm confused
GAH DAYUM YOU ARE HANDSOME
Benefits of MSE bruh :)
Is it supposed to hurt your tongue a little when it bends?
I have a good jawline and trust me, you don't have to do that exactly where all your tounge surface touches the roof of your mouth. I just happen to put my tongue at the top incidentally because I have the habit of always breathing thru my nose, and everything follows. I just discovered recently that what I'm doing is what they called mewing
But bro there is a problem , my tongue is drying too fast inside the mouth
Drink water
You're doing it wrong. Means you can still breathe through your mouth, which you're not supposed to.
Swollow swollow swollow💀
You forgot to add that proper neck and back posture is essential to mewing. When they are bad not only will you have a difficult time getting good tongue posture, but you also will not see results.
What’s proper neck and back poster?
@@danielroman1484 To have good back posture, you must stand straight and stand tall. Shoulders parallel with hips. Shoulders are the key to good posture. Keep them back and down, however don't force it. They should naturally sit that way.
Good neck posture is much easier to achieve when you have good back posture. You need your head to be facing forward and in line with your body. Your neck shouldn't be bent in any way.
@@pinnacull thanks
i did this until it said “swallow swallow swallow” and i js couldnt keep it together
When you realize You're doing this since your childhood 👁️👄👁️
Same, if I breath through mouth my mouth gets entirely dry af i naturally automatically always keep my tong at the top and mouth shut, feels unnatural to not keep tong at the top now that I tried relaxing it👁️👄👁️
Why did you do that when you were child anyway?
@@Birbbb because healthy tongue posture???
@@xylophone_888 i don't think anyone knew what healthy tongue posture means when they were kids..
@@Birbbb some people don't breathe with their mouths constantly; besides that, i knew about it since my parents actually cared about my health and informed me of the ways to keep it up
Its crazy asf how i do this accidently cuz of my anxiety😭 literally i do that 24/7
Weak
🗿
@@JennaOrtegawednesday-rc3nw ok Wednesday
@@Z-FishInMyBreakfast good boy
@@JennaOrtegawednesday-rc3nw mf thinks she’s not like the other girls