Reduce "Face Fat"
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- Опубліковано 4 лис 2020
- Here are some thoughts on reducing "facial fat."
As far as we currently know, we can't spot reduce fat through exercise.
However, we may be able to "tone" our face by adding some muscle with isometric neck workouts.
Contrary to popular belief, isometrics CAN build muscle.
In addition, your "fat" in your face may come from bloating or swelling.
This may result from low-grade allergic reactions to foods in your diet.
It may also come as a side-effect to some drugs and/or prescription medicines.
There are also some anecdotal herbal remedies that you can try, if you wish.
Chubby cheeks ARE adorable, though. So don't get too carried away pursuing a chiseled face. Learn to love yourself!
#shorts #hybridcalisthenics
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
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I love this guys positive attitude
Its a good vibe.
Yay I was 111 like but true gotta love the positivity
He's so cool he passed any vibe check
I know right
Dude ikr it’s strangely refreshing
“It’s not that different on how some trees have more fruit on different branches” - wise words I will remember
It's pure poetry
okay but this comment reply section doesn't seems fine
Humans have fat for a reason, it's crucial and vital and we need it to survive, it really does serve a purpose. Of course, extra fat isn't very appreciated, but like medicine, the moderate amount is healing, the excess is killing.
Regarding the chubby cheeks, how is that even a flaw? Everyone is beautiful in their own way. We should stop perceiving our bodies as designs of characters in a game. We're alive and extremely complex, our bodies do so much for us. Imagine hating your mom or friend or your cat for having slightly bigger face than you'd prefer. It's absurd!
@@Adi_A your grammar doesn’t seem fine
he would be the coolest grandpa when he gets old
Hes that kid in the class that everyone likes.
Agree!!
He’s the humble kid in class
We have a kid like that in my English class. We call him doctor sometimes or counsellor because all he ever wants to do in life is help people 🥺
Yup
He’s just that guy who you can tell is just extremely pleasant by looking at him from across the room and then makes you pleasantly surprised at how much nicer he is than he seems which is weird because he already seemed extremely nice even before speaking to you
“We can’t all look like anime characters”
He literally looks like Hyuga Neji.
Lol facts
Facts lmao
Fr
I kinda see the resemblance
I never really noticed that until you said it lol they kinda similar
If 'good vibes' was a person he'd be it.
Agreed
Foreals. I'm in love
Mr. Rogers reincarnate
If good vibes was also swoll then 100%
He radiates 150% good vibes
Who is this, I love this guy? I want him to tell me everything.
Bruh that's Hampton with Hybrid Calisthenics. We must protect him at all costs
Please take me too when that happens..
@@cainification At any cost brother.
@@priyaj5283 me too, I hv a lil crush😍
@@cam0987 me too lol
First time I said "I love you" subconsciously to a person on a UA-cam video. When it took me MONTHS to say it to the people I've dated. Damn.
Cringe
Parasocial bruh parasocial, if this isn't a joke I'd recommend a therapist
gay@@bendavis6457
“We can’t spot reduce” 😭😭😭 YES FINALLY SOMEONE FRIGGIN SPEAKS FACTS!!!!
I am soooo sick of “5 exercises to shrink your thighs😀” and “remove stubborn belly fat with crunches ✨”
*LIKE THIS GUY IS ACTUALLY LEGIT AND HONEST OMG IM FREAKING OUT*
Especially because training the muscle underneath the fat just makes you look fatter if you don't also change your diet etc.
I love and trust his advice for this exact reason, he sometimes titles his videos the same as all of the inaccurate videos like “how to lose face fat” but then gives genuine, realist advice
@@zottelhuehs6375 " you can't out-exercise a bad diet" .....
Jupp i was like: lets goo my guy speaking truth
*cough* chloe ting's abs in 2 weeks and tiny waist workouts *cough*
This guy: *we cant look like anime characters*
Also this guy:
Well, I guess he did say “we can’t *all* look like anime characters.” So I guess he can, but we can’t. Lol 😂
@x Please elaborate
@Eristoff oh god-
Ah yes I see because he’s Asian
@@sturdyalpaca didn't say it cuz of that, more because he is very wholesome and very strong without looking like it
The energy and positivity surrounding this man is mythically powerful, truly he is the one we must follow.
Even here people are flocking to him like a cult. Are you here from the cursed app?
@88 88 I was talking mainly to Aditya aryan :)
@@Nly737 The funny app isn't cursed. It's just racist.
Try not following anyone for a change
@@ethan2163 true enough haha
EVEN HIS SHIRT SPREADS A POSITIVE MESSAGE 😭
We have to protect this sunshine at all costs!
Are you....nvm
Uh
Dear God, he's not only cute but also so wholesome.
Please don’t call God in vain. This sin of blaspheming leads to everlasting punishment in hell fire after death. Don’t lust either. Lust is also a sin that leads to everlasting punishment In hell fire after death.
Hell is real.
Beg God to forgive you of this sin and repent of lusting. And accept Jesus as your lord and savior. Beg him in prayer for forgiveness. Then you shall be saved from everlasting punishment in hell fire and then given everlasting life in the kingdom.
We all must repent of our sins which is, fornication, adultery, lust, masturbation, homosexuality, bestiality, flirting, pride, violence, anger, drinking, cursing, night clubbing, tattooing, smoking, ornaments, high heels, makeup, artificial hair, all unnatural appearance and indecent clothes, which includes, sexy clothes, women wearing trousers. Do not have an abortion, and use birth control. And must not do to others what we do not want them to do to us.
@@YAHUSHUAISLORD468 Cope, seethe
@@chacha5921 what do you mean by cope, seethe?
Him saying, "my friend" and "have a beautiful day" just hits different
It’s a little contrived but I still like him
@@a.captiveaudience ?
"Anime is not 100% realistic"
Me:
Never have I ever been offended by Something I 100% agree with
Lmao
Hey kid.
There’s too many of them! We must do something before it’s too late!
SAME😂😂😂
@@grandpapi8928 they do seem to be multiplying....
I love how Hampton is so straight to the point honest and uplifting in his words. If he reads this i just wanna say because of him and the back exercise video for better posture, my postures never been better. Your Channel had made a big impact on my life the past few months I wanna say thank you 🙏🏻
“Learn to love yourself “.... this guy is great
from this guy's personality, the background and overall content, this video/channel literally screams positivity
POSITIIIIIIIIVE VIIIIIIIIIBES
The background be like Logan Paul forest
👁👄🤧
Him: It is not possible to look as good as a anime character
Me: Well then what are you???
An ethereal being from a different plane of existence
a cultivator demigod that surpassed the 7 realms of heaven.
An Elf?
I think he's God. Yeah probably right. He's God.
He my friend is god of anime himself and he's probably tiered of all the requests of us mear mortals to be one with the anime
"We can't all look like anime characters"
Darn, I guess only a few percentage of people can attain the Jojo's Bizarre World physique
I just love your mission of educating people for leading a healthier life. Thank you!
“We can’t all look like anime characters.”
I live in Spain without the S
Ah yes " d e e p "
S
You live in Spain but "pa" is silent.
@@eminkilicaslan8945 🛐
So deep, deeper than a mine
"Anime isn't a 100% realistic"
So what you're saying is it's 99% realistic..
How come the logic?
@@aqilhail9063 because the man looks like an anime character. He looks good
Kills 99% of germs indeed
Big brain
Yeah you could basically pick any percentage between 0 to 99.999999%
He’s literally a free physiologist
Bro this was actually helpful. He didn’t give tips to just do weird facial expressions, he told us straight facts.
"We cant all look like anime characters"
Says the anime character
Inosuke
@@MrNeel-nt3qt he's the polar opposite of inosuke lmao
@@chya_123 Beautiful hair, somewhat feminine face, toned body
I concur
@@hundvd_7 the only way his face is feminine is that he doesn't have a beard and has lots of smile muscles.
@@jmassagetherapist6773 and that's what you call femine
I'm sure he's gonna survive a zombie apocalypse.
He’s gonna be the person to revive humanity, we mustn’t lose him
Zombie Will Disagree To Eat this Guy ... Becauz he is Too Positive And Humble...
Hampton could hug a zombie and turn them human again. I will not be convinced otherwise
he’s prolly gonna convince the zombies to do pull-ups
Gluten (like in pasta) is known to cause facial swelling; reduce your gluten intake, lose full body weight, floss well & brush your teeth for 3 minutes with a soft toothbrush: These are the only known ways to reduce face size at all.
I'm not going to lie, the intro was pretty adorable! 😂😂😂
You drop this :
👑
💁🏽♂️
Oh, I was searching for that. Thank you 😊
@@summertriangle4745 its OUR crown
Y’all*
Our king has risen like the second coming of christ
“We can’t all look like anime characters” why would you say something so controversial yet so brave?
Lol I can't 🤣
you can
in your dream
but this guy looks like illumi for hxh
Looks like kiriyu setsuna from Kengan Ashura
@@anchoviesonpizza kinda does
No ads no sponsors no cheesy intro. Just knowledge. And guidance.
I really love your content because you aren't judgmental or harsh, you just provide information with care for whoever would like to receive it
"We can't all look like anime characters"
Who are you, so wise in the ways of science?
Nigga
@@user-go8zl4hs3d the real Jotaro would never say the n word
PERISH
@@GodMaxDrinkerofTea but he did, when he fought Yellow Tempest
@@Bruh-vd1pp oof I remember
@@user-go8zl4hs3d rundayi
"After all we can't all look like anime characters"
Me: Ah fu-
Just know that the typical teen in anime does NOT resemble real life.
@@hitroy1054 Yeah I know
Me: life's not worth it anymore...
@@jhtan7502 right I'm better off not being here if I can't look like an anime character!
This young man is so totally together. Super helpful!!
This guy ends every video with have a beautiful day. Plus he has actual good advice.I love it. What a guy, earned a sub.
"We can't look like anime characters"
* Cries *
@Da Homie • 15 years ago cringe
Da Homie • 15 years ago *Darling In The Franx*
JimJam's Music and Gaming Firstly this isn’t cartoons. And no we will never grow out of it because we don’t want too.
@@YourHolyOrders9 aye, I'll drink to that
@JimJam's Music and Gaming These people man.
"we all cant look like anime characters"
*sad noises*
:(
🥺
yeah impossible unless surgery who has a jawline that can be used as a knife right usually thats the anime jawline
We don't want to look like anime characters :/
It will be disgusting in real life
@@curseddurk5185 but just imagine... BIG EYES
Love youuuuuuu. Straight to the point with such articulation and intelligent information 😘 U are a breath of fresh air amidst all the stinky BS out there. Thank you 💜
I'm glad he mentioned an allergic reaction to some foods in your diet. A lot of people miss that part of it.
"We can't all look like anime characters"
Me: *looks in mirror.......cries in corner*
Trust me you don't, my neck has arthritis due to how long it is.
@@tobinfromfireemblem9742 😮 what did the doctor told you about preventing it? I have a long neck as well, but I have as small face. But I'm afraid to experience that.
@@Ro-chan1 honestly, milk and calcium helps me, but I can't be certain for you
r/im14andthisisdeep
@@eerice704 r/subredditsonnonredditsites
I love how he is just trying to help everyone
Thank you for your caring soul. I actually try doing the things you suggest. You make me appreciate being alive.
I need to watch these kinds of videos more, it’s so comforting to not be pressured to be perfect
Technically we can all look like anime characters, just depends on who the character is
Point taken
😂
True; I look like choji in a blonde wig.
So ... Ugly bastard
@@Jeremy-ul4ph fair enough
This is the type of friend you hang out with once and start questioning all your life decisions.
Why is this guy so nice and helpful. I mean the information he puts out is easy to understand and use and he’s very calm and reassuring about it, not to mention how well and efficiently he speaks
That neck crunch will make me smile all day
“We can’t all look like anime characters”
Said by dude who likes nejihyuga
He looks like Jin from Samurai Champloo tho or Yukimaru too from Samurai Champloo
Hahahahaha
Lol z
If he gets a pony that's shikamaru
Oh he dead💀
Okay my guy you are kind as heck.
The wholesomeness of him calling us “my friend” while standing in the nature
Why he is so good....he should be teacher at my school, I'm gonna top😌
I like him. No 3 minute intros, 2 minute sponsorships, he doesn't get sidetracked, and he gets straight to the point.
"dont forget the facepalm"
ah, i have been doing this one exercise unknowingly my entire life!
FR
100th like
🤦🏻♂️
🤦♂️
This dude is so mellow and positive
He puts a smile on my face no matter how crappy my days been.
And dudes got really good tips too.
He’s legit like he’s not trying too hard on his videos at all.
I want him for my life coach! Or temporary house mate. He could be my mentor.
@@justsayin1643 Unfortunately I can relate to this 😢
Duude i have final exam this days and i already frustrated and 1 second of seeing this guy face is already make my year going happy again
The most informational, yet useful videos regarding fat loss for chunky faced
Man!! i love this guy!! He is the epitomy of wholesomeness and positivity.
Who else is here for the “And have a wonderful day”?
okay but he is so charming like how can u make me be so drawn to ur personality and appearence just by existing??
"We can't all look like anime characters"
Thank you. I needed to hear that lmao
I love this guy. He makes me smile 😊. Thank you, keep teaching.
"We all cant look like anime characters"
We must never let this man die
he’s probably gonna love a long life cuz of how healthy he is. and he knows chinese medicine. he’s gonna be 2000 before he dies
@@shankaka_99 LOL
@@shankaka_99 it will probably be over 9000
@@defforce1121 hes just a god at this point
@@shankaka_99 is this a baki reference my guy
This mans is evil. Ruining every 14yo’s dreams while smiling. Damn, respect.
Lollllllllllll
After hours of being bullied on the internet, seeing negativity everywhere (especially in yt shorts comment sections) and feeling like shit i watch this guys videos and i just feel so much better
i rlly like how he's so honest and kind, like most "fitness influencers" are smtimes plain rude and arrogant that it makes me angry. rlly appreciate how nice he is
This man: "we can't all look like anime characters"
Me: *¡¿¡¿NANI?!?!*
This guy: We can't all look like anime characters.
Snapchat filters: hold my beer
I love this dude. He’s so pure.
I come here to understand the phrase of threes but the comments warmed my heart!!!! It's so amazing to see good comments on these days that internet is fully of hate. Just people like you can do this!!!!! I was so bad but It really make feel good today 😊 Blesses for all 💓🙏
"Can't look like anime characters:"
Me: "Why are we still here? Just to suffer" 😭
This is so detailed, short and very useful.
This guy is so smooth, i cant stop watching his videos
It is just me or anyone else noticed his "part of the ship, part of the crew" shirt
FORBIDDEN APP
Do not speak of it
Fellow app user
@@bitw8712 I'm gonna speak of it
@trafficcone Ifunny.co
"anime isn't 100% realistic"
I know...that's why I'm crying 😢😖
You’re so knowledgeable in so many areas. 🙏🏻
I absolutely love your videos! They truly are super helpful, super clear and direct with facts(in a really good way) and super fun! It's amazing how you manage to make me and anyone watching genuiely smile so much with just a couple of seconds long video! Thank you for being so super!
I dont like this guy he's too Perfect
lol
Lol
lol
Shut up. If you don’t believe you’ll never find it.
@@shadowunikat849 I think you took this joke too seriously
So fantastic to see a youngster so wise & educated in healthy life style.
Love a grandmother! 😁💕
I absolutely love your channel!
Very inspirational!
Thank you for saying love yourself I'm working on getting kinder to myself and that made my day
Thank-you! This helped heaps. Anecdotally, you are probably right about the kidney damage.
“ We can’t all look like anime characters”
Okay naruto
Mmm more like neji edit: tysm for the likes did not expect that😂
Stupid how does he look like naruto
Believe it!
@@lycan2494 hey SMOL OBITO
@@kamadotanjiro2505 bruh
HE SAID! "Like a neck crunch?!", ahaha his face when he said it made me laugh so hard, I love his videos, they're so nice and helpful.😅😆🤣😂💜🤟😊🙂
🤣🤣🤣 that made me LOL
Ayyy this guy gives off such positive vibes in his vids.
Never in my life has someone spoke so nicely with me as this guy
Everytime I watched UA-cam this guy is recommended he has found the way of the algorithm
Yea took me some time but I finally fall in love with this guy xD
Positivity in person. I did think I'm really positive but compared to him I'm a negative evil person :D
Can we take a moment to acknowledge how wide and varied are the health and fitness tips we get from this man? Like waaaay more than calisthenics. What a source!
I love this guy's work so much. Compassionate and informative.
Can confirm too as a longterm chubby face girlie who used to look up so many tips for this, the most effective thing for it was literally just stay hydrated, and age.
Like, approached my mid 20s, maintained the same weight through normal activity, and actually saw some smooth cheekbones for the first time, in a healthy, youthful but defined way. It's ok to age and have your body change as your mind and personality keeps growing, it even comes with benefits. Beauty standards are all subjective anyway, and chubby cheeks too, are really cute.
I am loving this dudes energy, like he has been in the group for years and knows a shit ton. He is the quiet one but when someone needs something explained he jumps into action with this same.level of energy and surprises everyonw for going back to the low energy /power saving mode.
He is so sweet when he says everything. He’s so positive and realistic; I love it, and I’m here for it. 👍🏽
I hate that people have to be told not to consume something they're allergic to..but I love that he cares enough to remind them. Stockpiling that good karma
Why did "obviously don't do that if you're allergic" make me so happy
Bless this guy.
If someone deserves happiness, it's him
“After all we can’t look like anime characters”
Me: Cosplayers would disagree my dude 😅
I feel like people who actually tried would agree the most
@@kingstonsteele7820 yeah
Bru that is just makeup 😂 but yeah I agree 👌✨💙😹🤣
With 3 inch thick makeup and plastic surgery, yeah you can
This guy’s positivity is great and so powerful. Whatever he is saying about health is exactly what I’m going to do to take better care of myself
You're always so precise and helpful. Love that!
Bro I wanna blaze wit u n learn, chill ass vibes taking ur advise has been hella beneficial. Thx for ur content!!
Every video I watch of yours, I say “What a great guy!”
" u can't look like anime characters "
Me : aaaah , dang it
Dammit I I set ichigo in hollow for as my goal
He crushed my dreams of looking like lord Frieza
Man i wanted to be as ripped like asta
Sad
Ohma from Kenghan
Idk why UA-cam keeps sending you my way but I love it. You're a chill dude 👌
This guy is so positive love it
this guy's more chill than my therapist
That "Beautiful day" hand swing is the best thing I have ever seen