3 Fall Foods to Help Lower Your Blood Pressure

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 5

  • @chuckv8838
    @chuckv8838 6 днів тому

    Have printed recipe gotta get butternut and try👍
    Beet greens steam just like chard.
    Appreciate all you do.

  • @StephanieJoRountree
    @StephanieJoRountree 7 днів тому +1

    I checked out the recipe, but in the nutritional facts, it does not include how much fiber content there is. Can you tell me how much fiber there is in the recipe?

  • @lrdavis444
    @lrdavis444 7 днів тому +1

    I eat the beet leaves in my salad... I also like raw organic raw beets shredded or chopped just like my carrots

  • @chuckv8838
    @chuckv8838 4 дні тому

    This recipe worked well using a kabocha squash. Saves the trouble of hollowing out. Just scoop seeds and go…

  • @EllaToler
    @EllaToler 5 днів тому

    Oh man, you broke my heart with this video. I love both beets and butternut squash, but have to be really careful with them these days. My potassium keeps trying to creep up.