Highly Sensitive People and Burnout

In this episode, Esther Kane, MSW, RSW, RCC speaks with Amy Pinnell, MSW, RSW, about the link between #highlysensitivepeople (or #hsp) and #burnout There are some great tips on how HSPs can prevent burnout in the long run by taking care of themselves in the present.
Episode Contents:
0:00 Compassionate Conversations Intro
0:24 HSP Series Intro
2:13 Introduction of Amy Pinnell, MSW, RSW
3:22 Amy's personal story of being an HSP
10:48 How Amy found her place in the world
11:55 The link between HSPs and burnout
18:46 Tools and advice to HSPs to prevent burnout
To find Amy:
www.sensitivesocialworker.com
www.bravespirit.ca
FREE Resources:
To learn more about the Highly Sensitive Personality:
www.estherkane.com/highly-sen...
To read a whole lot of articles I've written on Highly Sensitive People, click on this page:
www.estherkane.com/category/h...
To receive my FREE report designed to help HSPs create better boundaries called, "10 Tips for Getting Rid of Relationships That Drain Your Energy", click here:
www.estherkane.com/#newsletter
Please don’t forget to subscribe to this channel, click the 'like' button, give it a great review if you really enjoy it and pass episodes onto others who could also benefit from them.

[@maryclebeau]

Beautiful thank you ❤😊

[@compassionateconversations441]

Glad you enjoyed this interview.

[@nikkideslauriers3707]

Thank you for this interview. I have learned many valuable tips and look forward to applying them in my day to day activities.

[@compassionateconversations441]

So glad to hear that Nikki! Let us know how they work for you.

[@spawnofdanger]

Thank for for this interview! Keep up the videos, I love your gentle and kind energy 💕

[@compassionateconversations441]

Thanks so much Alexandra. That means a lot.