3 THINGS You MUST DO to DEFEND GROUND & POUND Attacks in Street Fights
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- Опубліковано 8 вер 2024
- 3 IMPORTANT Detail on How to Defend Against Punches When Mounted in a Street Fight! Best Way to defend yourself against street fight Ground & Pound attack depends on 1 key PSYCHOLOGICAL factor. This week we discuss how to fight off a punches from a mount attack.
Mounts are a form of psychological intimidation in a fight, so we discuss how to defend yourself against this dreaded position in a street fight. This video relates to our series on the psychology for self defence. FEEL FREE TO COMMENT ON HOW YOU MANAGE ANXIETY WHEN DEFENDING THE MOUNT.
To defend the mount the first thing to do is not to panic. This is obvious to say but there are a number of things that you could do to relieve pressure on your chest. We discuss these points in some detail. We also discuss how to avoid anxiety in this position, as well as how to fight back when you have the opportunity.
These ideas are not just for ground fighting they are transferable to any situation in which you have to defend yourself. As we say ‘psychology wins fights’ and this means that any self defence situation requires that you have a calm determined mind. It’s the difference between surviving a street fight or attack in the streets.
Avoid these 3 Psychological Problems to Improve Your Mounted Self Defence. Please feel free to leave us your comments on how you deal with anxiety in the mount.
Please feel free to watch these videos to see how all of this information links together for a great self defence strategy:
3 Things You Must do to Face Fear & Intimidation in a fight • How to Defend Yourself...
About Us
ELEVATING YOUR FIGHT IQ: Videos blending Martial Arts, Crime Science, and Psychology. Presented by Dr Mark Phillips Criminal Psychologist, High Risk Security Consultant, Martial Arts and Defensive Skills Instructor. An expert in Violent Organised Crime, Hostage Taking, and Offender Profiling. Martial arts experience includes Wing Chun, Brazilian Jiu Jitsu, Judo, Wrestling, Boxing, San Da Kickboxing, and MMA.
No Nonsense Self Defence Tips & Tricks. Making you PREPARED STRONG CAPABLE! Topics Covered: Coping with Violent Criminal Behaviour, Self Defence Techniques, Street Fighting Tips, Mindset Preparation, as well as general tips on how to defend yourself.
Simple Martial Arts training with easy to follow ideas. Weekly Self Defence and Martial Arts video releases every Wednesday.
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This sensei is the kind of guy who if you met him on the street you would have no idea the level of ass whoop he would hand you until after it happened.
This made laugh so hard. He is so knowledgeable yet unassuming that its scary
U. I
But then you would know.
Especially with that grin of his at the end. You'd never suspect.
@@aspenrebel he's definitely cultivated some positive chi! Smiling with inspiration in his eyes...👍🏾
I’m a jiu jitsu black belt with the Irish federation jiu jitsu team and I can back up all of this as being very very useful great video
Thanks for the input because it's a lot of false teachers out here I appreciate you
@@michaelroland2287 yea 99 percent of these videos are false or make no sense so just thought I’d give my opinion
🤣🤣🤣 thanks mate
I also have a huge peen and certify this video.
@@dont_trust_any1_even_ur_waifu most people that see this will call it fake because it’s an online instructor on UA-cam so all I’m saying is it’s actually legit be quiet kids and go learn some fighting yourself I’m also an amateur boxer now so don’t act as if u are something mate 😂
1. Totally agree with you about staying calm, thinking it through and winning the psychological battle. I started playing rugby at ag 19, and every tackle, ruck and maul seemed like total chaos, and I'd always lose the ball. Took a course in coaching, in order to learn the game, and then I'd plan how to get tackled, how to control the ball and my body in a ruck or maul, etc. The chaos and panic was gone.
2. For street fights, don't forget that you can attack the eyes and throat (probably mostly for distraction in order to do the next thing, but also for pain or to cause injury that disables the opponent and lets you escape), grab or hit the testicles, and grab skin, or the eye socket, or ear or a small digit, to regain control. Or maybe slap the ear to break the eardrum. Anyone who attacks me on the street will quickly discover that MMA rules are only for sport.
3. Great technical tips on how to trap and roll, how to position the person, and how to use your bent legs.
Thanks again for a great video.
Thank you Sir. 🙏
@@fightscience I liked your advice on breathing, the little grappling I have done that seemed to be key. Thank you for sharing.
Liked everything you mentioned, I would add that a knowledge of pressure points might be useful.
I agee with you. The biggest difference between ground fighting and stand up fighting is. In stand up fighting the faster you can move and better your reflexes are the better you are going deal with the situation. Ground fighting you can take your time and plan your maneuvers. The biggest risk with ground fighting is if there is more than 1 opponent then the ground is a very bad place to be. Because of this it is very important be a good powerful striker to prevent going to the ground. Sometimes you can't avoid going to the ground. In that type of situation experience in ground fighting is very important. And the video showed some very good techniques.
@@jopalolive honestly, working on your breathing makes so much difference. It's a game changer.
3:38 he looks comfortable there, he was like a lost cub found his mother.
Odly romantic
About to be a unconscious cub.
Dude, that caught me as genuinely funny and true. I feel like the white dude went "aaaahhhhhh" when he nestled in there
Lmao came to comment this and was seeing if someone else noticed first
🤣🤣🤣🤣
Having not trained any Jiu Jitsu, this was really good. Cheers
Solid advice all the way. It takes practice to be able to do this in a real life situation though.
Day 1 jiu jitsu kind of stuff. Very important
When pandemic is over go train Jiu jitsu. Really is my favourite hobby. So much so my friend and I build a place to do it around his back garden and got some mats for during lockdown. Honestly it’s really fun.
Having trained quite a bit of bjj, this is really good
@@epictetus9221 yeah, it obviously does, but not as much as one might think. Quite simple techniques that can be easily applied with a few months of practice
That is one of the clearest and easy to understand ground fighting videos I've ever seen (on here). Well done guys. 😉
Now go practice it for a year so you remember it.
@@tomhecht6068 5
Yeah it was pretty good. Short and to the point.
« Fighting is about psychology , and psychology wins » Wow 👏🏻
Well, there’s a bit more to it than that. You need technique, stamina, strength, etc.
@@secretagent4610 yeah sure but if you get scared , hesitated or disturbed you lose
@@Sayori-cs9vp True, but you can’t have one without the other. You need both the mental and the physical.
@@secretagent4610 suuuure , otherwise it’s just luck xD it also depends on the opponent ..
@@Sayori-cs9vp I said BOTH, not physical attributes only! It’s like you read a completely different sentence than I wrote. Is English your first language? If you have psychology ONLY but are out of shape, have no stamina, slow, etc. you are most probably going to lose. If it was only about psychology, pro fighters would never train their bodies as hard as they do practically everyday for hours at a time.
I was just thinking about defending yourself on the ground, great coincidence that you just posted this, thank you Sifu!!!!
Great minds think alike. 😉
@@fightscience Exactly bro, you're one of the best teachers, I been a mix martial artist since I was a little boy & still practicing every week, when did you start ?
@@Knight_Life. thank you Sir. That's very kind of you to say. 🙏 Oh, I started in the early 1980s. I'm what you say old. 😉
@@fightscience You're welcome bro, anytime. Happy New Year by the way. Nice, you're not old yet sir 😉 🙏 😄.
Sounds like a pile-on, but so was I just yesterday. Fortuitous timing, indeed.
In wrestling, we are taught to turn to our belly and bring our knees in the moment we hit the ground. In wrestling, there are a fair amount of reversals when the opponent is behind you. The two perfect exercises to quicken and strengthen your ground recovery are burpees and sprawling drills.
If you want to avoid being on the ground, one must train falling to the ground.
Breathing is key. The first time I rolled in BJJ I did NOT wanna continue cause I could feel the panic come creeping on me, pure panic. I said this aint for me… And that's the moment I realized..This is the ONLY thing for me.. To overcome that panic and stay cool. Now I rolled for about 2 years and I still get the panic from time to time but there are also moments when I can ride it out, stay cool and even end up on top and submit. Gotta love BJJ.
Remember if your on the ground someone can kick your teeth out..fights are never fair...always fight to finish quickly..dont wrestle with someone for minutes.
Correct!! The last thing you want to do is go to the ground and start wrestling around. Especially if your attacker is trained in wrestling, Judo, BJJ, etc. Also if he has buddies with him (which he most probably does else he wouldn't be attacking you). Also, you don't want to go into a body of water. Stay on your feet, poke him in the eyes, kick him in the groin, kick him in side if knee, stomp his ankle karate chop (shuto) to back of neck. Walk away and go home. Don't waste time and energy with all this machismo bs!! Work fast and deliberate. He attacked you. Remember .... The attacker must vanquish, the defender must merely survive (and go home).
true. i knew a guy who won a streetfight with a bigger guy all because he bit and tore a chunk of the big fella's cheek like some feral animal.
@@roryasrorri701 that's right
4:45 the smile face makes my day
Simple, you’re the best.
Excellent, thorough, presentation !!!
I learned a lot ! Thank you!
- practise now.
I love the touch on keeping his head away from yours to prevent biting...real life situation which I think most BJJ schools lack.
Most BJJ has gone full circle. Sport --> Street Effective --> Sport. I think most BJJ actually makes people too comfortable in potentially vulnerable positions, where eye gouges, small joint breaks, fish hooks, biting and a whole array of nastiness can happen.
@@nextphase473 agreed. I trained Krav Maga for 8 years and bjj for just over 2 and there is a huge difference in mindset between both
I just wet my pants and cry, I make them so disgusted at me they leave.
Nice. I believe they call that an unorthodox style.
@@punawelewele no its southpaw mate
Thats my fetish
@@Baumschubser1234 We have much to discuss
I do that too, but it's involuntary.
Very helpful, even for people with BJJ and other martial arts experience. One needs vast knowledge to be able to explain it so simple. Great job!
Hey there it is. That smile again. 😁
Thanks for the video.
Sensei: Great details in the video... I never saw the knee pinching technique incorporated before...
Now, let's talk about getting a toothpaste sponsor for your channel. You'll make millions with that smile!!! :-)
Hahaha, psychology wins!
How about contacting Senseidyne Toothpaste
@@jaykpotter9149 love the word play: Senseidyne...
But he'd be great for their advertising 😉
It proves he knows his stuff, he has still got all his teeth.😂😂😂
Could be friggin' implants, mate, but then that's another idea for sponsors. 😂
You call this a senseï ? Lol
Thank you , even way back when , I was at the gym they enjoyed being the shit out of me instead of teaching me how to get out.
And the only guy that wanted to bust me, was always reminded that I bloodied his lip when we were 9 years old. But, if he figured he was in the right, com’on, let’s dance. I’ve thought many times after high school, he had put on about 30-40 pounds and me still stringbean, he could have squashed me. Thank GOD for “That thought he still had.” Brahaha!
"Now, If I can just remember the sequence(s) at a moments notice without panic interfering, I should be able to conquer"...
My point is that "YOU HAVE TO PRACTICE"...Can't [just] watch the video when there's no anxiety involved and expect the same calm if/when the occasion arises suddenly. Get you a partner and practice these positions. Confidence is the biggest contributor here.
....GREAT TRAINING VID!!!👍👍👍
My older brother and me got in a fist fight once and he mounted me exactly like this I pushed up with my hips he fell forward got on all fours over me I clenched behind his neck pulled him in close head to my chest so he had no leverage couldn’t punch down on me, I held him there a bit let him struggle some I looped my hand around his T-shirt collar and gi choked him he panicked and I held him till he passed out..it works
Damn, are you and your brother cool?
Good to hear. Dude you choked out your brother? LoL
@@Echani3007 not really lol he’s older brother so little brother choking him out front of mother specially when he thought he had me messed up his confidence. Almost fought him again this time it was fair he wasn’t gonna start it with a sucker punch which got me on my back cause he tackled me after. He didn’t wanna go a second time
@@scottlaroc7396 yeah he sucker punched me tackled me mounted me happened fast cause I was surprised what he didn’t know is when He mounted me he didn’t have the upper hand he got me in my zone where I’m comfy on the ground. We don’t talk any more after a second challenge which he declined cause of reasons lol
@@umbraheart1 Wow, well I hope one day you and him can reconnect, all the best.
Very informative, always like how you keep it simple but completely explain thanks
If your lower extremities has the range of motion, you can also bring one or both legs over and around your opponent and "hook" him around his chest then violently push him back and off of you.
Great video as always Sifu and brilliant incite into BJJ from a real life perspective 👍🏽
Thanks for sharing 🙏🏽
That smile always gets me 😂
This guy is golden safe many peoples lifes and he doesnt know how many he helped already. A true hero
2 things are gonna happen,
1 someone is getting bit
2 I'm leaving the ground with a handful of nuts
I know you think you sound smart. But biting & hitting or grabbing somebody to the balls only works if your in position to do so.
Narglar Wing of the deez variety. But for real I got bit my nephew and damn it hurt left a bruise for 2 weeks ha
@@kobiecamp1134 He does sound smart. I was part of a full contact rape prevention group for five years. Biting and scratching was how all the women won their fights against the mock aggressors. Not arm bars. Not leg locks. Biting, scratching and poking.
@@roflstomps324 If you go back, and read my original statement you'll see I didn't say bitting, and etc. doesn't work. But I said it doesn't work if you're not in the right position to do it. Just like nothing works(including a gun) if you're not in the right position.
@@kobiecamp1134 I am not disagreeing. I am merely pointing out that what he said didn't seem silly to me.
That was clear, straight forward and very useful. Thank you.
This was a great video. Very insightful. Love both the physical and the psychological components you used to describe and discuss an average ground attack/encounter. Thanks once again for great content. Cheers 👍👍
*Eastside Low Bottoms sh*t !*
_Tappin' in from South Central Los Angeles_
Lol. I love the smile at the end.
✊🏾✊🏾
❤️ that was one 🧀-e grin at the end. 😂 🌟🌟🌟
Love this guy's charisma and concise approach
Perfect, now we must see a demonstration performed in a real situation to see how it’s done and to see if it works.
Just Google "mount escape" and you'll see plenty. He was giving some legit techniques that work against trained fighters
@@Mhurilo10 basically he is showing Brazilian jujitsu techniques for the mount escape
UFC. 🙂😁
Gracie JJ 101
yes!!!
This is underrated instruction on fighting from the bottom when your guard is passed. Especially for beginners. This video might save someone from serious injury or worse. 👍
At the very end you'll see one of the most sinister smiles ever caught on camera
LOL!
@@SavageAudits Yes, the smile of a deadly tiger shark.
ANDRE WRIGHT True! Bro, one week after I had left that comment I was attacked by to Islamist with ties to international t*rrorists during a nighttime livestream in San Francisco. Videos are private now while the prosecution proceeds. Sub if want to see how it all turns out.
Stay safe and train hard!
Finally a self defense video that actually had practical content.
No opponents going limp freezing in time, no 12 strike combos just some fundamental jiu-jitsu.
Just Expect to get hit a few times. The idea is not to allow for a clean hit.
Adrenaline changes things. Keep gross motor skills and train them over and over. Great job.
Lovely teacher, valuable teachings!
hey love it when you said to stay calm...Can you make a video on tips how to stay calm when someone is on top? .....maybe put a go pro camera on your head while you are down and see it from your perspective ;-)
You have to train so that you get used to it..
Love the big smile at the end when you have taken your attacker apart ! Love that !
I knew a few of those moves and always wondered why MMA fighters are sometimes so helpless or never try any of these
I guess is because when they get is such positions they probably have a good BJJ fighter upon them, and therefore there's no much they could do rather that appear helpless.
I mean if you try something silly or basic, the guy will just eat you back to a more hopeless position.
@@erickribeiro4516 hmm maybe true, but most don't even try anything in this video, I find it curious how they just take the pounding and squirm.
You are an excellent instructor, 🙏 thank you
Always good advice on this channel, thank you sifu.
One of the best UA-cam videos I've ever seen on any topic. Crisp, to the point, informative. You clearly establish that you know what you're talking about.
Opponent: *Is on top of me, has me pinned, is being aggressive*
Me: "Ha! You can't get away this time!"
As BJJ practioner it was good seeing you demonstrate some grappling techniques that I never new you had. Great stuff for both the street and competition.
same :) what belt
I can't breathe just watching
That smile at the end of every video, always gets me. Lol
Great video as usual, best channel. I was about to start with BJJ when this bloody pandemic or whatever it is broke out. I'll never be able to take it up, I was already too old before can you immagine now? I content myself with solo drills, not the same thing but I keep in great shape. Keep up the good work. Thanks.
I never stopped during the pandemic. We have had no problems with covid outbreaks at the gym nor anyone elses that I know of all over the U.S.
@@therichardnogginproject9012 Thanks Jeffrey, but try to convince my governament, that bunch of idiots. I'm from it all started...no, not China, the other place in Europe. We're still in lockdown after a year. Thanks for the input anyway👍
Cheesy smile at the end....Priceless!! 😆👊🏽🙏🏽
Peace and love 🇧🇲
I thought they were kissing
Me too dude, 😅😅
If that's your thing, look for the unicorn videas
Wtf@@daves4568
I could listen to this man all day! Everything he says is extremely valuable and he keeps your attention focused on the points he is trying to make!!
No, that is not a woman sitting on a man. It is a long haired man. The actual fight is on youtube.
@PogChamp The bad guy was an intoxicated chap.
I learned this the hard way when I was a kid against a smaller kid who got on top of me and I did everything wrong 😂 ... panicked, lost control of my breathing, got exhausted fast face down the floor and crying not because of the pain in my body but the pain in my ego. Now I'm trained and I understand I lost a fight but I aquired knowledge from it... you always win something.
Now get to a dojo and practice because you're not going to be able to do any of this otherwise.
great stuff!!! Ground fighting is a scary place to be
A lot of things can go wrong, like elbows to the head.
In MMA OK - in self defense: Drive opponent balls 5 cm in any direction: x, y or z - your choise ... :-)
@Sean Francis Waters Lancaster Good answer 👍 - in this case there might not be the need to pull/push for another 5cm 😁
maybe not the best thing to do when someone is in a position where they can punch your lights out...
Tysm I just did this in a fight and it works I appreciate it 😁
Grab em by the collar, hair to get a head lock with left arm, hold em head to head and gouge their eye with your thumb until it nearly falls out on the floor. That creates a psychological advantage when you're at a disadvantage every time.
I know you are being funny but I was part of a class that taught this. You are not wrong.
@@roflstomps324 not being funny at all Rofl. I have used it numerous times most memorable in a bar fight I didn't start but finished (won) and in a pick up football game my brother in law took me to with a highschool team I was not part of with Mr. Touchdown (won). Nice to pull out if you are at a disadvantage. I am 71 and fond memories of many scraps.
@@treemands haha. That's great. I have used it all. Let's just say I am not someone you want to have in a head lock. Ummm.... rib meat...
@@roflstomps324 lol I have distinct bite marks on the top of my left chest from a battle with a guy that caused Hell's Angles to jump us in a bar. I got him back for the beating we took at 3 in the morning when I decided to also collect 50 bucks he owed me in a USMC barracks with hundreds of guys sleeping in bunks leaving for VNam at 0 dark thirty the next morning. I had him straddled beating his head in when he bit me.
I/we were in front of the CO at 4 am him pissed but he let us go and said what more could he do to us? The story is much longer but that is the condensed version. Everyone just stared at both of us on opposite sides of the plane on the long flight. Too much fun.
@@treemands haha. Gold.
I like the fact that he covers potential dangers like biting and head butts and how to avoid them
warning: do not try this because you might catch corona
Only if someone throws you a brew.
🤣😂🤣😂🤣👏🏻👏🏻
Cough on the bastard
The huge problem with street fights is that the enemy can bite you anywhere, can bite your nuts, can bite your hands, your neck etc, so, i would like to see real videos about defending and counter attacking a person in the streets that will 100% bites you
That's smile at the end. Priceless.
It's really interesting to actually see these moves in an actual street fight.
thanks de ton idees vraiment c´est tres utiles
"..And psychology wins 😁" haha great final phrase ^^.
A smile can mean intimidation and superiority... I wouldn't fight any man that smiles like that. Psychology really is something.
Smile at the end was magnificent
a skillfull martial artist with a disarming smile
I came for the street fighting tips but I subscribed for the smile.
Don't forget you can also roll with the dude. Wrestling can help you learn proprioception (awareness of body positioning). You can then use this to pull someone down and get on top.
Excellent video Sifu, great method of keeping calm and safe whilst mounted! Always found the trap and roll to be effective💯
Thank You Fight Science Master! I was in this position once before and suffered serious injury. Never again, thanks to You!
Doesn’t discount the info of the video but No mention of groin strikes, eye gouges, grab the ear instead of the neck or stick a thumb under their jaw/fish hook- elbows to the inside the thighs, etc. if you are mounted and the other person doesn’t want to get off, you are going to struggle.
If someone is really trying to hurt you and
You have superior control over the situation, you are applying skill and trying to de escalate without permanently damaging someone or going to jail.
. Very different worlds,
I think it’s important to relate again that this is all good stuff but I also want to express that in real survival all bets are off.
Sometimes nice sporty things don’t apply or aren’t enough. If it wasn’t implied, even with extensive training: in the moment, everything can fail. It’s always about who’s better in the moment.
Your GREATEST video!
Fighting is about psychology, and psychology is about winning. Amen.
Exciting. Defence looks straight from Kamasutra
I love this one. I practiced it in college martial arts in San Diego but it's good to see and have a reminder of it. It really does work. Especially on attackers that don't know MMA or BJJ
That smile at the very end... Brilliant! :D
This is a great tip! I studied Karate for 20 years and had never seen this (going for the rear arm first). You were in a perfect position to break the left arm once you released it. This may sound extreme but it is a matter of survival at this point.
Love the grin at the end!!
Psychology wins...😁
I don’t know who you think you are, but to me, you are very professional. Thank you for the time that you take to do these videos. I enjoy them a lot and they make sense. Thank you.
Great info, but I always notice one thing w/ ground fighters: their world is 'no-holds barred', which means they seem to have no experience w/ pinching and gouging... and on a survival level, that is a paradigm shift.
We learned alot in krav, another is choke them with their t shirt and roll over, always using hips to roll and get upper hand. That's one, another is what your showing. Great stuff. Love your channel bro.💪🏻
This is very useful, thank-you! Most fights seem to end up on the ground. In the few times I've had to be in a situation, I always take the approach taught me by my father from his military training. There is no self-defense. One person walks away only, it's you or the other. An opponent left who can come back, will do so.
Great video. I look forward to paying your school a visit after Lockdown.
Thank you for sharing your art, your videos are always really informative , your explanations are on point and your demonstrations are easy to follow . 🙏🏻
Fought my best friend who was a highschool varsity wrestler . I was on bottom facing up . He tied me up throwing punches .Im a street fighter so I bit him in the ribs. He learned an important rule that day.there are no reefers in a street fight . You win at all cost.
This is the most informative combat instruction video of seen on UA-cam.
The smile at the end reinforced the last comment 😁
That's what makes BJJ so awesome. I love the chess play evolved.
Psychology wins ! Brilliant, cheers mate
Seen a street fight where this big guy got a small guy on the floor and was in that position and was swinging at his head. Then we could hear the big guy screaming because the other guy had latched on to his chest with his teeth and would not let go. Hurt him so much he lost his position and the small guy hammered him.
Love that cheesy smile at the end
Wish I’d started training 35 years ago. Love the smile at the end, absolutely makes the video even more awesome!
This channel is getting better and more realistic than before. Great job. Keep it up. BJJ is best when you're on the ground.
Excellent explanation - much of the battle in a fight is gaining the edge in mind. You then must have the skill and will to take advantage of that!
Interesting point about keeping the opponents head away. Less of an issue with sport fighting, absolutely an issue if you in an altercation.
Great video, you have another subscriber.
Damm been in that position I only remember my enemy on top holding my head. I don’t remember what happened After. Thank God my sis came for me!
Smile at the end was perfect
I ll tell you what brother..your the man
.if you lived down my street..I dbe at your classes for sure