How Atomic Habits Changed my Life Forever with ADHD

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  • Опубліковано 21 жов 2024

КОМЕНТАРІ • 17

  • @mayabergsdottir9622
    @mayabergsdottir9622 25 днів тому

    I am a dentist with adhd and struggling. Thank you for all your work & ur vhannel. It helps more than you can imagine.

  • @esthershushanspikes4875
    @esthershushanspikes4875 Рік тому +5

    These are the most relatable and helpful adhd videos I’ve seen on UA-cam so far, wish UA-cam gets you in front of more viewers soon

  • @deliastan1159
    @deliastan1159 Рік тому +7

    Hi, I am only a couple of minutes in and O absolutely love this video. I am currently waiting for my ADHD assessment through right to choose that is coming up in August and I realised I most likely have ADHD about a year ago. Since then I have done tonnes and tonnes of research, both online through UA-cam and podcasts as well as books. I am currently reading Atomic Habits (just finished Chapter 8) and wanted to see how other people with ADHD utilise the text to improve their lives. Thank you so much for the great content, I will be definitely be watching more of your videos. You’ve got yourself a subscriber! Inshallah more people discover your channel and your work!

    • @theadhdmedic
      @theadhdmedic  Рік тому +3

      Hey Delia, Atomic Habits is a really great resource - I’m glad you enjoyed my take on the book, and it’s application to ADHD. If you enjoyed Atomic Habits, I’d definitely check out Life Leverage by Rob Moore- this book really helped me play to my unfair advantages with ADHD, and made me see time differently. It’s okay that we’re distracted, but it means we have to be super diligent with the rest of our time, and make sure we’re working on the right things. We can only achieve 1-4 big things in our life, and it’s important to have a good probability of succeeding a priori.

  • @nivedpalissery1969
    @nivedpalissery1969 8 місяців тому +1

    Your voice is very soothing 😊

  • @caitlynmarsh3061
    @caitlynmarsh3061 8 місяців тому

    This video is honestly amazing! I am struggling so much with my ADHD and you explaining how working on multiple things at once helps with your desire to task switch whilst also staying productive speaks to me greatly. Keep up the work. Really inspired.

  • @sandyyvonallain
    @sandyyvonallain Рік тому +3

    Great video 👍✨️

    • @theadhdmedic
      @theadhdmedic  Рік тому +1

      Thank you for watching Sandy, what would you like me to talk about next? :)

  • @homemakersheart3614
    @homemakersheart3614 10 місяців тому

    Very helpful. Thank you so much.

  • @YesmineDuff
    @YesmineDuff 10 місяців тому

    Thank you keep going great video!

  • @harisfadillahmohamad4254
    @harisfadillahmohamad4254 4 місяці тому

    i am looking forward to reading those books, goal orientated not working for me.

  • @ashberry2852
    @ashberry2852 Рік тому

    What kind of face masks do you use when you are sleeping

  • @naamnei
    @naamnei 3 місяці тому

    👍🏾

  • @ashberry2852
    @ashberry2852 Рік тому

    Awesome

  • @aishwaryasudhir1874
    @aishwaryasudhir1874 Місяць тому

    Can one build habits with ADHD though ?

  • @takiyaazrin7562
    @takiyaazrin7562 9 місяців тому

    But after a few days Waraqa died and the Divine Inspiration was also paused for a while and the Prophet (ﷺ) became so sad as we have heard that he intended several times to throw himself from the tops of high mountains.
    Sahih al-Bukhari 6982

  • @doloresdaphne8541
    @doloresdaphne8541 Рік тому

    RESULT AGNOSTIC