Feel Yourself | Morning Yin Vinyasa Fusion For Those Slower Days
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- Опубліковано 28 вер 2024
- Welcome to this Morning Yin Vinyasa Fusion Yoga Class.
This soothing yoga class, is perfect for those slower mornings, where you need a little extra self care. Beginning your day with this gentle fusion of Yin and Vinyasa will infuse your morning with serenity, balance, and inner harmony. A perfect way to enter the new beautiful day that lies ahead. 🌹
So much love to you 💋
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🌹 𝐉 𝐎 𝐈 𝐍 𝐌 𝐘 𝐌 𝐄 𝐌 𝐁 𝐄 𝐑 𝐇 𝐒 𝐈 𝐏 🌹
Your sacred online membership for yoga, empowerment and sensuality 🌹
On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression.
My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼
Dive in: portal.thebare...
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🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹
Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: thebarefemale.c...
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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
www.paypal.com...
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🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
thebarefemale....
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🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
Instagram @the.bare.female
/ the.bare.female
#yinyoga #psoasrelease #gentlevinyasa
I hope you don't mind me telling you something personal today. My mom passed away a short time ago, and yesterday as I was searching for a letter I had written her I came across a little 3-ring binder full of handwritten sheets. Thinking my letter might be there, I unwittingly read a bit from her diary. It shocked me to my core. For some context, let me tell you that my parents were married for 52 years, and that my mom was a devout woman who got up every day at 5am for what she called her "prayer time". She told me on several occasions that it gave her peace. Anyway, in a single page of that thick diary I saw a whole other side of the woman who raised me, the woman who taught me how the world works, and I realized with a shock that those thoughts and prayers of hers were completely out of line with what I want for my life. During this yoga, I was able to begin opening my eyes. I want to be able to see the core beliefs that are holding me back, that are so embedded in me that I don't even know they exist. I want to live a richer life than my mom did, and you, my friend, are helping me start to do that. Thank you.
Thank you for sharing your story. I am sorry to hear that you are going through a hard time. It sounds like you are ready to meet your truth however, and that is always a good thing. Blessings to you. You will find your way. Ase ase ase.
I hope you find your peace ❤❤❤
You’re classes are a gift from above. I feel so blessed. My body just loves your classes! Thank you ❤
This is a wonderful morning wake up for your body and soul - thank you!
Beautiful flow and opportunity for stillness, thank you, exactly what I needed this morning!
What a beautiful morning to start a day with your gentle yoga. Thank you for what you do here in the planet. Have a wonderful day
I haven't done this yet but all the movements look so delicious, I can't wait to add this video to my morning routine! Thank you!
Amazing flow. Thank you 💗
Amazing practice 🌿 thank you🤍
As always great practicing yoga with you. Always so much joy. Great teacher great music great background scene in nature. I Am home thank you ❤💕🌈🌷🌺🙏🌹🌻
Thanks for your guidance! Gonna be a beautiful day! ☮️❤️🙂🙏
I want to thank you for this practice. It's as usual very calming and it helped me feel m'y self really. ❤❤ thank you
Thanks a lot for this session it gave stretches and strength
Thank you. Your classes are truly the best!
I feel so calm after this. Thank you ❤
That was magical! Thank you so kindly for sharing xx
Thank you Lisa, so very much! this is a very beautiful practice, lot of inspirations, appreciations, and contentments.
Such a wonderful wake up! Such stillness that I didn’t know I needed! 🩵🩵
Absolutely Beautiful Flow, thank you
Love these fusion classes :D feels so amazing :) thank you so much
Hi Lisa, found you this morning while Connecticut is having a big snow. I usually teach a yoga class today but my body needed this so much. Thank you
this was beautiful and exactly what I needed today! Thank you xo
Thank YOU so much Lisa. This feelt amazing in body & mind ❤❤
Love this video, my mind just feel calm and peaceful right now
❤thank you, love from the netherlands
thank You 💛🌻
I am so glad I found your channel! This is exactly the type of movement I love doing. Also, everything about your videos is great. I love your voice, and the lighting and colors. It's all very calming with no distractions. Makes it so easy to get into the flow. Thank you so much!
Thank you so much ❤
Thank you so much for these beautiful sessions ❤🎉
Thank you ❤
Thanks!
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Just want to say thank you for such a beautiful class. 🤍 Your content isn’t just for the body but for the mind and soul. It gives you time to stop and appreciate what matters the most during our time in this world and it is truly healing! Thank you from the bottom of my heart. 🤍
Namaste, dear one.
Amazing ❤
Hey beautiful , Love from India ! I have a lil request : may you make meditation videos as well ?? as your voice is so calming and soothing which will make meditation easy to do , just like you make yoga easy to do for people .
Thank you
I already have some meditation classes on my channel love 🤗♥️
oh -kay I will surely check them out !
thank you so much @@TheBareFemale
Wonderful class for a gentle beginning in the morning. Thank you!
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Hey lady
I am 18 years old from India I'm doing your yoga practice everyday and it's experience is amazing I just want to say you from the depth of my heart your content is superb 🥀🥀
Thank you so much ❤
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So grateful for you ❤
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I really love your video... Whenever my body feels heavy with my thoughts i practice yoga with you... And it always helped me.... Thankyou...
Thank you so much for everything that you do. I do your videos almost every day and they always leave me feeling so peaceful and in tune with my body. Since I started doing yoga with you I've noticed I've been much more connected to my body and my spirituality and felt much more consistently peaceful throughout my day. So grateful for your and your wonderful videos
Wow I cant thank you enough for the love that you are giving.
Sending you love and I really appreciate you such a beautiful soul💚
Graciasssssss, gracias por cada video que subes aquí ❤❤
One of the best practices on the internet
I love watching your videos and using them as guides, but I kinda hate how I just end up sleep on the floor cuz it’s so relaxing. 😂😅
I have been loving more VinYin classes, a lovely balance from my busy routine. Thank you so much for all your offerings Lisa. Nicole, from Las Vegas
So much appreciation for your channel, i love spending time practicing with you! Thank you for another lovely video
My morning body thanks you for this beautiful awakening 😊
Beautiful flow to start the day. Thank you ❤
Your classes always take me from 0-1,000. Thank you! You're amazing and beautiful.
This is an absolutely perfect practice that I found with perfect timing - got woken up before 4 am, wanted to move but needed it to be slow. This was exactly what I needed, very relaxed and flowy
Thank you! I’ve gone deeper in my forward folds than ever! 🙏
So good for CPTSD and release. Thank you🥲
Practice is awesome! Thank you 💖
Absolutely amazing 👏
It became one of my favorite videos❤❤❤
Always in the most natural spots of the world 🎉
This is the most wonderful thing to do in the morning.
Thank you! Just what I needed! 💖
Thank you ❤
Thank you!!!
Same!!