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Easy No-Cook Chia Berry Jam (Gluten-Free Vegan Recipe to LOSE WEIGHT) チアベリージャムの作り方 - OCHIKERON
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- Опубліковано 13 лип 2015
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Chia Seeds won't look gross and slimy in this way :D
They become thick like jam without simmering!!! Please try it out!!!
You just need a few minutes to make this healthy jam packed with omega-3 fatty acids :)
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Easy No-Cook Chia Seed Berry Jam
Difficulty: Super Easy
Time: 10min + cooling time
Number of servings: 2
Ingredients:
80g mixed berries (fresh or thaw if frozen)
2 tbsp. honey, maple syrup, or any sweetener
1 tbsp. chia seeds
Directions:
1. Mash berries with fork.
2. Mix everything in a bowl (add more sweetener if necessary).
3. Cool in the fridge for about 2 hours to set.
*since the fruits are fresh, eat it within a day.
レシピ（日本語）
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from 1 tbsp of chia seeds you can intake 2g of Omega-3 Fatty Acids, which is a recommended daily amount to help prevent dementia and improvement in memory :D
i just saw it on tv!!!
ua-cam.com/video/7mvUnERckbc/v-deo.html
It's funny how people all over the world are raging about the benefits of chia seeds, and here in Mexico they literally sell them on the streets, the are so popular and very cheap.
I love that it is no-cook jam! My dad loves jam, I will try to make this for him!
Your daughter trying Natto for the first time was adorable!
I really love your creative ideas,you're such a great cook.
aww X) playing with mummy's earrings so cute
I love your ideas!!! Thanx a lot as always!!!
VERY cool recipe !! That is such a good idea ! I wish I still had my chia seeds to try this :D Thank you Ochikeron !
I LOVE the fact that your daughter disgusted at Natto yet still choose to continue to eat it.
IT'S SO ADORABLE
The cream cheese makes it look super appetizing on 1.32!
My always happy to see baby-time at the end of your videos....have a nice day!
osakaben10 i'm glad i am making people happy :)
I will make this for breakfast tomorrow! Thanks Ochi. :)
It is so nice an beatiful to see how much you love your child! That makes me happy! Thank you :)
Great recipe!!
This is perfect :) I'm so making this for my mom.
YUMMMM Sounds delicious! Love all those ingredients
I really like your eye makeup. Summer feeling.
Love the video! I hope to see more no-cook vegan recipes in the future!
Omg, your baby♡ かわいいね～
Thank you for this vegan recipe!
It would be nice to see more like this,
Looks delicious! Great video =)
Thank you for sharing! I mixed this with my overnight oats, so I'm looking forward to having it in the morning. :D
Yummy! I'm excited to try this
Tabithia West i know XD
Hahaha I love the irony of making something gluten-free and eating it with bread!
yoroshiku There is gluten-free bread available in almost every supermarket nowadays.
possiblyofclouds Highly doubt Ochi used gluten free bread, especially because she tagged this as vegan and then put cream cheese on the bread. I love it. Its like a big fuck you to vegans, though unintentionally.
Skeptical_Spatula
That is probably not gluten free bread, no, but it's just not really a fuck-you to vegans or people with celiacs since they can do pretty much the same thing anyway.
I remember eating chia seeds for the first time, I couldn't handle it because of the texture but now I'm used to it and I'm still eating for health reason (gastric, ouch!) haha. I would love to try this out one day, thanks for the recipe! ^-^
Wow never been to one of your videos this early!
Oh my god!! Thank youuuuu!!
Your skin is just lovely! Could you perhaps make a video on your skin care routine? :D
I wanna get into chia seeds bc I know there are many benefits to it but I can’t get over the slimy texture 😵 I’m gonna try this as a jam today!! 😊💖Tysm for sharing !!!!
This is yummy!! 😀😀😀
Awwww!!! I really want to hug your daughter!! So chubby omaigad!!❤️❤️❤️❤️
Me and my daughter love your videos
rissy parker aww thank you!
Your husband is so cute! Such a great and funny dad!
辛そうな顔してたけどおとなしいなー！even though it looked like she didn't like it, she was trying it out! いい子だね娘さん〜
koukounut yes! haha
Chia is amazing, and this looks so easy. I will have to try it!
I made that face when I first tried natto. Such a strange texture, and a little tart or sour. She would probably like tofu, it really doesn't have much of a taste unless you add sauce!
Those chia seeds are from my beautiful Guadalajara :D
料理内容より赤ちゃんに目がいってしまう...
可愛い💖
made and it was really good. added a few more berries and therefore was a little runnier (must follow recipe exactly to get same results) but the taste was still delicious :) great substitute since I haven't had jam on toast in a long while. I appreciate it
赤ちゃんが今使える言葉で一緒に遊んでくれる心優しいパパなのでとっても楽しそうだね！納豆はまだまだ無理！(ママ自身大人になるまで駄目だったと言ってるのにw)でもお食い初めの石をブッ・・とは違って、食べ物らしいからと暫らく考えてる。考えてるところが賢い！納豆は？だったけどネバネバ系の食品は健康に良い。食品を色々試してくれるママも賢い！
jaom181 私はかなりせっかちなので、彼にはほんと感謝していますw あの遊び方、子供より旦那の方が気になりますw
***** 旦那様は知的だけでなくEQも高く器が大きい。大人になっても子供時代の心を残せている男性は女性には理想の男性だそうですねww
Oh, poor little one! I had that same look on my face the first time I tried natto!
(@.@)?
But now I love it!
I can making.
Would you please tell me how to preserve this jam?
omg...your daughter is too cute for words....SO CUTE
So easy:-o
hello, how long will it last in the fridge?
Wow.. First time watchin a video that just came out. 0.0
As always, Love your video!
娘さんとても可愛いです！
Your videos are so funny to watch
🌈
Can you teach us how you make your baby food?
lisa i do have a playlist here. but not many obviously... but i serve her dashi and rice every day :)
ua-cam.com/play/PLJdVRCODQ4NlOvn-yy7OKsgoMoABXKYDg.html
wow
Good baby, good baby. :)
can I grind the chia seeds in food processor first? So that it is easier to digest and absorb the nutrients...
June L From what I've read about them online, they don't need to be ground, but you can still do it with a food processor, coffee grinder, etc. if you want to. I think it's recommended to grind them yourself vs buying them already ground.
Thanks! Just wonder if it'll affect the consistency...
tutorial on how to make konpeito?!
Faith Laurel never thought about it. haha
There's literally no tutorials ANYWHERE but I see them sometimes at Japan Town near where I live >.
Faith Laurel i know~ we just buy it. hehe i will think about it~ because usually, i receive requests for such food
How long can you store it if you use frozen fruit?
Pineapple Material i would say just a day. some people say for a week in the fridge, but a day is good enough for the raw food~
***** Thank you for replying!
1:25 もど？？
Just letting everyone know, honey is not vegan. ☺
Why
Its made from bees. Its not all plant based. Their wax is basically their vomit and honey is basically bee spit. It is made WITH pollen, not entirely from it.
Nushgala I don't think Ochikeron was saying it was, that's why she gave so many sweetener options. Anyone who is vegan should know that already.
possiblyofclouds yes, which is why i didn't direct my comment towards Ochi. But some new vegans don't know these things. Just some friendly information.
Is any food truly vegan? What about the insects that are killed when harvesting crops or from pesticides?
wait I thought honey wasn't Vegan
2nd!!
Technically, this is not jam. And cannot be labelled as so. "Jamming" is a method of preservation & is made up of 60% sugar and 40% fruit. Ochikeron please do not take my comment harshly as I love your channel and want to see it grow but please do more research regarding the recipes you post up :)
Nato for a baby? But her immune system and digestive system may not be able to deal with the amount of bacteria.
Why do you never show ur baby's face??
monkichi177 Privacy
monkichi177 To protect form potential stalkers.
Aww her adorable face she makes when she got her first taste of natto.