How much TESTOSTERONE our Body produces NATURALLY | Benefits & Side Effects | Info by Guru Mann

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  • Опубліковано 7 жов 2024

КОМЕНТАРІ • 696

  • @amitsrivastava2722
    @amitsrivastava2722 7 років тому +284

    happy teacher day sir, best teacher in the world.

  • @digitalpawan
    @digitalpawan 7 років тому +121

    Sir... 👆👆plz make a video on stretching of all muscle groups with full information... ☺️☺️

    • @rishabhridlan1625
      @rishabhridlan1625 7 років тому

      👍🙏

    • @Om5T
      @Om5T 7 років тому +6

      Pawan Kumar bhai 1 saal se may b bol rha hu yehi🙏🙏

  • @jaybansal7338
    @jaybansal7338 7 років тому +105

    Bhai tumhari video dekhkar jitna testosterone produce hota hai...... Utna kahin aur nahi hota.

  • @sonitkumar3706
    @sonitkumar3706 7 років тому +11

    Hello guru bhai u are great.. you are great and real social worker..
    Thanks our fitness journey for our people

  • @rishabhgupta7847
    @rishabhgupta7847 6 років тому +1

    Those 2 vudeo related to testosterone can make my life totally chnge. Thanks allot guru sir love u....

  • @DrQuad69
    @DrQuad69 7 років тому +46

    #guru sir please make a video on ZMA supplement

  • @Rahul_singh_tomar
    @Rahul_singh_tomar 7 років тому

    thnx sir we all need highly qualified trainer

  • @rohitkamble7592
    @rohitkamble7592 7 років тому +3

    Sir ,im from pune my weight was more compared to height i.e 15kg... i have done 3months gym sir NO CHANGE IN MY BODY....
    Then i started too follow u..
    I understand my workout plan was wrong!!
    My gym trainer never told me about nutrition
    I saw ur video started too take BCAA n wheay protein...i m on low carb... i have done fat loss program ....i take REVITAL MULTIVITAMINS...one orange in morning every 3-4 hrs diet...and apple juice which avoids constipation because of fiber....!! All knwldge get from uh
    I M FIT NOW N STARTED UR MUSCLE BUILDING PROGRAM A BIG THANKS TO U..!

  • @saiflexpachore3153
    @saiflexpachore3153 7 років тому

    Guru mann sir jesa duniya me or koi nahi ...

  • @raja-jp2rg
    @raja-jp2rg 7 років тому +15

    Please cover video on inguinal hernia

  • @nashlibleo
    @nashlibleo 7 років тому +1

    Guru sir, as always a very informative and great video. In between the video while mentioning the disadvantages/effects of low testosterone levels u mentioned about the high testosterone levels effects but further there was no elaborate discussion or listing of effects of high Testosterone level. Kind request to make a video about the same.
    Thanks for all the information and God bless.

  • @RamJiAlways
    @RamJiAlways 7 років тому

    My only teacher guru mentor happy teacher's day guru ji...

  • @sangamdua
    @sangamdua 7 років тому +1

    happy teachers day to my best teacher guru mann

  • @singhanshukumar3366
    @singhanshukumar3366 7 років тому +75

    Thumbnail of the year 😂😂😂😂

  • @akshatsinghakshatsingh1864
    @akshatsinghakshatsingh1864 7 років тому

    good brother right information your channel is best fitness channel God with u

  • @waqas7545
    @waqas7545 7 років тому +134

    Make a video on weed

    • @bishalchettri672
      @bishalchettri672 7 років тому +3

      Waqas ahmed hahhaa it is important for mee

    • @waqas7545
      @waqas7545 7 років тому

      Bishal Chettri i know 🤣

    • @johnsalvi1303
      @johnsalvi1303 7 років тому +2

      Waqas ahmed hahaha good choice

    • @nashgaming2761
      @nashgaming2761 7 років тому +10

      just roll and smoke, its that simple😂😂😂

    • @acidali01
      @acidali01 7 років тому +2

      I workout like an angry african rhino....stoned as shit. !!!

  • @prashantmahajan3534
    @prashantmahajan3534 7 років тому

    guru sir you are the best, i am going to start keto diet soon and following your diet plan

  • @ranveerchaudhary36
    @ranveerchaudhary36 7 років тому +2

    Happy teachers day gurumann paaji

  • @arrowpnexus8161
    @arrowpnexus8161 7 років тому

    Guru Mann is the best!!!

  • @tyagi5255
    @tyagi5255 7 років тому +1

    Video on knee injury
    Cartilage problem

  • @busaud3035
    @busaud3035 7 років тому

    Superb info & thnk u so much Guru maan 😘👍🏻

  • @simk9743
    @simk9743 7 років тому

    Guru Mann Best teacher 👍

  • @geenom78
    @geenom78 7 років тому +2

    nice topic..sir..pick similar topic related to male..

  • @anand.madathala
    @anand.madathala 7 років тому

    Tq very much guru ji,I was waiting for this information

  • @siddhantsharma71
    @siddhantsharma71 7 років тому

    The most important video ........
    THANKS guru maan sir ..........
    Doing Great .... 🔥🔥🔥🔥

  • @karankapoor1925
    @karankapoor1925 7 років тому +3

    kya baat h bhai kb se wait kr rha tha apki is dusri vedio ka wait thnx ap to aise ho jaise koi bdhe apka koi muqabla nhi h youtube pr please ek video bnao munnaka pr

  • @AbhishekSharma-vm7tr
    @AbhishekSharma-vm7tr 7 років тому

    thank you #gurugreatmann.. itni knowladge shayad hi koi de payega👍👍👍

  • @shivanksharma91
    @shivanksharma91 7 років тому +1

    Thank you Sirji for helping me getting into shape. After following your Muscular 8 plan i lost 8Kg, 4% body fat and 2.5 inches

  • @arunjaiswal9296
    @arunjaiswal9296 7 років тому +4

    Thanks bhai

  • @mohitverma9945
    @mohitverma9945 7 років тому +7

    Sir plz make a video on DHT !!!

  • @arnavmalhotra6773
    @arnavmalhotra6773 7 років тому +62

    This means the best age of body building is between 17 years to 30 years

    • @fisherclub36
      @fisherclub36 7 років тому +1

      sure ?

    • @siddharthdesai8591
      @siddharthdesai8591 7 років тому +1

      20 because 16-18/19 development stage...

    • @aashualam7232
      @aashualam7232 7 років тому +1

      No Bro ..The Golden Age To Start Bodybuilding Is Between ..17 to aproxx 24 years of age

    • @aashualam7232
      @aashualam7232 7 років тому

      Becz ..In This Age Testosterone Production Of The Body is Very High

    • @nazeerhaimed4571
      @nazeerhaimed4571 6 років тому

      Mind Your Fitness age das nat matar

  • @yugamdagar1174
    @yugamdagar1174 7 років тому

    Fav Guru Mann...!!!

  • @amitraj-bs8iw
    @amitraj-bs8iw 7 років тому

    hello sir you are awesome sir jee itna detail me koi nahi batata jitna aap batate ho thank u sir

  • @ridewithriaz
    @ridewithriaz 7 років тому

    nice information guru ji
    thanks a lot for making such videos

  • @arbaazkhan1591
    @arbaazkhan1591 7 років тому

    Sir,
    Your way of explaining is excellent, simple and easy understanding.
    I have a question sir.Im a skinny person,can u make a video of gym for skinnies, their diet plan for gaining weight?

  • @bdo_shorts
    @bdo_shorts 7 років тому

    Hi Guruman ji please make a video on sleeping disorder. And things to do and not to do for better sleep

  • @peterhenderickson9608
    @peterhenderickson9608 3 роки тому

    This seems very interesting, I wish I could understand it.

  • @Roy-tt8xu
    @Roy-tt8xu 7 років тому

    Another great video by GURU MANN 👌👌

  • @kapishuppal4167
    @kapishuppal4167 7 років тому

    Tell about Ayurvedic medicines that can help for bodybuilding!

  • @intoningguy5876
    @intoningguy5876 6 років тому

    Please give knowledge for liver cerhosis patient who want to weight training with proper nutrition

  • @probirmohonto
    @probirmohonto 7 років тому

    Very informative video.. thanks a lot bro..

  • @manishwadhwafitness103
    @manishwadhwafitness103 7 років тому

    u r not guru mann, u r God mann...love u sir..fan no. 1

  • @1857mangesh
    @1857mangesh 7 років тому

    Super dooper ... tks Guru Bhai :)

  • @vivekvaikkattil9958
    @vivekvaikkattil9958 7 років тому

    WAS really helpful.. thanks...

  • @BeingBong16
    @BeingBong16 7 років тому

    Sir please reply to this. What harms the body more, Alcohol or Cigarette? Both are harmful but which one is more harmful for the body.

  • @putinfromrussia
    @putinfromrussia 7 років тому

    Very informational video sir . Luv u♥️

  • @sunnyjimm9971
    @sunnyjimm9971 7 років тому

    Guru Mann sir you are the Great One 💪

  • @utkarshsinghbhardwaj8204
    @utkarshsinghbhardwaj8204 7 років тому

    Good supplement... Video

  • @vineetkumar-sh7br
    @vineetkumar-sh7br 7 років тому

    Thank you so much sir....my doubt have been cleared during this video😄

  • @sumitsingh-fp3xo
    @sumitsingh-fp3xo 7 років тому +1

    sir can you please make a video on constipation? that would be really helpful as it is very common problem in all ages. i am also a fitness enthusiast but constiopation is a problem in between even i am eating healthy diet.

  • @Rkpf98
    @Rkpf98 7 років тому

    Happy Teachers day sir

  • @nattensolanki
    @nattensolanki 7 років тому +4

    Guru bhai is whey protein effect testosterone Harmon?

  • @sushilnugurwar9132
    @sushilnugurwar9132 7 років тому

    Thanks to this information

  • @rajajung5780
    @rajajung5780 7 років тому +5

    Nicee bro ,, Well done

  • @mubeenahmed4885
    @mubeenahmed4885 7 років тому

    sir please tell us testosterone booster supplement is safe and what is the side effects

  • @garvitsingal7941
    @garvitsingal7941 7 років тому

    sir plz make video on fruits vs juice ...which is healthier

  • @akshaykumar-du9ly
    @akshaykumar-du9ly 7 років тому

    Guru mann sir you are the best guru !!

  • @siddharthtiwari4849
    @siddharthtiwari4849 7 років тому

    happy teacher day sir....

  • @akrammirza1474
    @akrammirza1474 7 років тому

    Sir what r the signs and symptoms of high testosterone and tips to maintain testosterone on normal level

  • @SurajKumarGuptaburningsun
    @SurajKumarGuptaburningsun 7 років тому

    Hi Guru,
    Could you please educate us about occlusion training. Should we do it or not ? .. Is it good or not ? .. Who should do it ? .. Pros & Cons & what ever u can educate us about it.
    Thanks.
    Your Fan,
    Suraj.

  • @prishathorat4743
    @prishathorat4743 7 років тому

    Very great sir

  • @nikhilbankar3839
    @nikhilbankar3839 7 років тому

    Guru man the best..

  • @aabhastiwari1463
    @aabhastiwari1463 7 років тому

    Gurumann Jindabaad

  • @shashankvb2140
    @shashankvb2140 7 років тому

    plz make a video on lab tests to be done on ourselves to see if we are safe from taking supplements or not, like kidney tests ,liver tests etc

  • @jeetm9224
    @jeetm9224 4 роки тому

    Thanks Bhaji❤️❤️

  • @ShoaibHaiderVlogs
    @ShoaibHaiderVlogs 6 років тому

    Hepatitis c aur workout, diet k baare mein bhi koi video baniye Guru Sir

  • @3001vikram
    @3001vikram 7 років тому +1

    After alchol - ALCHOLIC
    After gurumann video -GURUHOLIC ❤

  • @sunnydulani8951
    @sunnydulani8951 7 років тому

    Hi Guru sir please review Penta Sure HP Protein Powder,should I consume it for muscle building

  • @shaikmansoorJ0
    @shaikmansoorJ0 7 років тому

    Does standing and doing lifting weight make our lower body slimmer...?

  • @salmanaslam79
    @salmanaslam79 7 років тому

    hi guru mann plzz tel me about somadrol 2.0 its safe ?

  • @anishdsilva2794
    @anishdsilva2794 7 років тому

    good video gurumann

  • @03gursimransingh16
    @03gursimransingh16 7 років тому

    😍Happy teachers day to our 'fitness teacher' Guru Mann sir🙌

  • @mohammedfasiuddin9565
    @mohammedfasiuddin9565 7 років тому

    Sir plz make a video on how to avoid heart blokage or how to avoid heartattacks.

  • @mddilnawaz762
    @mddilnawaz762 7 років тому

    thanku sir for the information

  • @Pavantech365
    @Pavantech365 7 років тому

    Sir make a video on knee pains in old persons ?due to parents, lot of persons facing knee problem.

  • @avijitmondal5259
    @avijitmondal5259 7 років тому

    Happy Teacher's Day Sir

  • @SAGAR123229
    @SAGAR123229 7 років тому

    Bhai make videos on stretching different muscle groups

  • @rishabhgupta7847
    @rishabhgupta7847 5 років тому

    Need more videos on testosterone and masturbation

  • @hardevsinghcanada734
    @hardevsinghcanada734 7 років тому

    thnks maan sahib

  • @mrj4788
    @mrj4788 7 років тому

    Pls make video on zma and tribulas .Are they safe and natural

  • @Vishal18119
    @Vishal18119 7 років тому

    Love you sir
    Thanku for giving more informations

  • @hrs2173
    @hrs2173 7 років тому

    hi sir pls make video on Gastroesophageal reflux disease.

  • @RohitSingh-qh8qq
    @RohitSingh-qh8qq 7 років тому

    Awesome video

  • @ankumishra8429
    @ankumishra8429 7 років тому

    Thanks sir making video on this

  • @nileshbhati571
    @nileshbhati571 7 років тому

    bset teacher of the Healt and feetness

  • @Spreadinghappiness12345
    @Spreadinghappiness12345 7 років тому

    guru man bhai gazab ka knowledge dete ho yar

  • @yashnara783
    @yashnara783 7 років тому +18

    AYURVEDA k products ka baare me video daalo n jo muscle building me kaaam aa skte :)

  • @sergeoramos9281
    @sergeoramos9281 6 років тому

    Make a video please about. How to eliminate legs pain after workout

  • @waqassiddiqui9092
    @waqassiddiqui9092 6 років тому

    guru maan sir kindly make a video on hernia caused by heavy lifting ...wat exercises should be done after diagnosing hernia ..??? how to recover soon after surgery ???

  • @raghuop8675
    @raghuop8675 7 років тому

    Sir please upload videos with subtitles..because I don't know Hindi but I like your videos... My friends also don't know Hindi but they are watching your videos....

  • @Laqit
    @Laqit 7 років тому

    Make a detailed video on DHT

  • @prateeksharma9741
    @prateeksharma9741 7 років тому

    sir make video on constipation problem how to fix it.

  • @vivekyadav-yy7fw
    @vivekyadav-yy7fw 7 років тому

    Guru sir zindabad 🙌🙌🙌

  • @rishabhgupta7847
    @rishabhgupta7847 5 років тому

    nice guru sir....jai guru

  • @furkhanhyder
    @furkhanhyder 7 років тому

    Guru sir please make video on WEED

  • @lokeshsharma6089
    @lokeshsharma6089 7 років тому

    Sir ji , please make a review video on Threptin Biscuits ,
    Is it good protein supplement??

  • @tanuj.s8034
    @tanuj.s8034 7 років тому

    Guru sir plz make a video on muscle vibration.

  • @abirchatterjee2125
    @abirchatterjee2125 7 років тому

    Sir please make a program for Thyroid suffering people because there are lot of confusion in the indian society and doctors don't give us any permanent solutions.

  • @ranjitgill6154
    @ranjitgill6154 7 років тому

    Sir can you make a video on best DHT blockers. Thanks. God bless sir.

  • @uttamcool21
    @uttamcool21 7 років тому

    @Guru Mann
    What's the Side effect of Frequent nightfall on Testosterone and body?
    does Frequent nightfall causes Hair Loss(Baldness)?