I am considered end stage at 43 years old. I am thankful for these videos. I am also thankful for the internet where I can understand why I need to do these exercises. Unfortunately, at the hospital, I did not get any type of education about what was wrong with me. Doctors like to mock us for Googling but it is because of the lack of education and proper healthcare that people are forced to turn to Google for understanding.
Long ago, I lost my cat due to respiratory issues and now my mother has asthma. Her lungs are 30% damaged and at times it is extremely difficult for her to breathe. I really wish there was anything I could do. I request everyone to please pray for her because she means the world to me. 🙏
Exhaling through pursed lips creates back pressure and helps you exhale trapper air. Inhaling through your nose is best. Your nose warms, humidifies and filters your inspired air
@@jessicamccauley7620 Thank you for the 2 accurate answers above. It is a backflow of pressure from the purse lips that opens app the bronchials, thereby letting more oxygen and a registered nurse vacalorate in nursing. Visual science and nursing of University. This is extremely helpful and should they talk to all long patients. I apologize for American medicine that doesn't do. The teaching they should do, we Used to also be sure you're inhalers are not expired. They have a life of about 3 months. I think most of them do read the directions. There are excellent videos on how to properly using an hailer which I guess frequently isn't taught either. V. They will and try to keep your emotions controlled or delivered up to the good Lord or something also helps of breathing blessings on all of you. Also, research allergens in your homes. And it's not conspiracy theory to recognize that there's a lot of junk that we're breathing in blessings to all of you. I hope you all have a lot of prayer in your life, and i'd like to suggest something called prayer blaster. It's of you, it's online, you put a prayer blaster online and a whole bunch of purchains of information pops up. You can get hundreds of people praying for you in 15 minutes if you use coffee and taste Hallelujah. That should be copy and paste, put your prayer request in copy, and paste it, and put it it for the dent to a different prayer Chain heavenly love to all
Inhale slowly through your nose for 2 counts. Feel your belly get larger as you breathe in. Pucker your lips, as if you were going to whistle or blow out a candle. Exhale slowly through your lips for 4 or more counts.
What to do if we are breathing through mouth while sleeping? I always wake up with dry throat and crusty lip, it tells me that my mouth was open the entire time I slept.
That could be an indication of sleep apnea. If it’s caused by nasal congestion at night as it was in my case, nasal strips can be quite helpful along with an OTC saline nasal spray for dry nasal passages; but you should tell your doctor about your symptoms in any case. He may order a sleep test for you. My friend did this and found out that sleep apnea is the cause of her snoring and open mouth breathing. In fact, hers is so severe she has to use a CPAP machine at night. I’m not a medical professional, but I’m pretty sure those steps are what a doctor would advise..
I'm in a company for Oxygen concentrator. This video is very helpful and I hope to include this contents in our brochure for patients. So, may I ask you to use this contents?
Chiming in here. For me, it's easier to take deeper breaths on an empty stomach (or at least an hour or so after eating). In the video, they said to use this exercise if/when having problems breathing.
Its great ! However, Ive got one problem , which is the slowness of her explanation ( even tho its only 2 and a half min ). A person who is experiencing shortness of breath watching this and it not helping who has to call 911 might not have the time ,you you could have just told us the main points without slowly retelling smaller points with more and more detail .( this is something simply used for artificially extending a point for no apparent reason in this case . Naturally , this is not always pointless and is necessary for more complex topics and instructions )
I'd assume no one with emergent SOB bothers with videos. It's something you SHOULD be taught by doctor or nurse when have shortness of breath that pursed-lip breathing helps.
I don't think they intended for people to refer to this video during an emergency situation. It's something you learn about BEFORE an emergency to practice and prepare for an emergency. A person struggling with breathing and not responding to rescue inhalers will still need to find a way to breath until emergency services arrive.
I pray that every person reading this is free and completely healed from all lung or breathing issues, in the name of Jesus Christ I ask it ... Amen
Amen
hazrat isa (A.S)💗
amen
I love you and thank you for that I have bronchitis right now. Blessings to you now and always may you be well and stay strong.
amen
I am considered end stage at 43 years old. I am thankful for these videos. I am also thankful for the internet where I can understand why I need to do these exercises. Unfortunately, at the hospital, I did not get any type of education about what was wrong with me. Doctors like to mock us for Googling but it is because of the lack of education and proper healthcare that people are forced to turn to Google for understanding.
Hello brother are you okay now? Hope you're feeling better
@@lightshadernft8156i hope so😭
Long ago, I lost my cat due to respiratory issues and now my mother has asthma. Her lungs are 30% damaged and at times it is extremely difficult for her to breathe. I really wish there was anything I could do. I request everyone to please pray for her because she means the world to me. 🙏
Is she on oxygen? Does she have an oxygen concentrator in her home?
I only have one good lung due to surgery complications and this really helped me. Thank you. 💜
You Look Beaauutiful. Take Care !
Hi. Are you on oxygen? I had complications after my lobectomy a year ago and wanted some info. Thanks
This really helped with my anxiety , I’m so fixated on my breathing and always think I’ll stop
so glad this helped
This is so good and simple. this should be taught in every grade K through 12 ... it sure would have helped me! thank you for the video. ❤
I have TLE. This method is effective at helping me remember to breathe when I'm having seizure auras.
Very easy and helpful exercise 👍👍thanks a lot 🙏
thank you for the the medical ASMR
Thank you for this important information!
Laterally thank you this truly helped me
I felt dizzy when I did this for the first time but it was good on later attempts
Felt the same
You are probably taking in too much oxygen.
1:45 woah, what a complicated explanation
Breathing in moves oxygen into your lungs, who could have known?
Gahahahahaha
🤪🤪😂😂🤣🤣🤣😭😭sooo simple
I wonder what pursed lip inhaling would do (good or bad for you). No one ever talks about that.
Very helpful videos. Thanks.
It helps generate extra pressure in the lung airways that helps their collapsed airways to open.
Exhaling through pursed lips creates back pressure and helps you exhale trapper air. Inhaling through your nose is best. Your nose warms, humidifies and filters your inspired air
@@jessicamccauley7620 Thank you for the 2 accurate answers above. It is a backflow of pressure from the purse lips that opens app the bronchials, thereby letting more oxygen and a registered nurse vacalorate in nursing. Visual science and nursing of University. This is extremely helpful and should they talk to all long patients. I apologize for American medicine that doesn't do. The teaching they should do, we Used to also be sure you're inhalers are not expired. They have a life of about 3 months. I think most of them do read the directions. There are excellent videos on how to properly using an hailer which I guess frequently isn't taught either. V. They will and try to keep your emotions controlled or delivered up to the good Lord or something also helps of breathing blessings on all of you. Also, research allergens in your homes. And it's not conspiracy theory to recognize that there's a lot of junk that we're breathing in blessings to all of you. I hope you all have a lot of prayer in your life, and i'd like to suggest something called prayer blaster. It's of you, it's online, you put a prayer blaster online and a whole bunch of purchains of information pops up. You can get hundreds of people praying for you in 15 minutes if you use coffee and taste Hallelujah. That should be copy and paste, put your prayer request in copy, and paste it, and put it it for the dent to a different prayer Chain heavenly love to all
Inhale slowly through your nose for 2 counts. Feel your belly get larger as you breathe in. Pucker your lips, as if you were going to whistle or blow out a candle. Exhale slowly through your lips for 4 or more counts.
I'd have a problem with this because breathing in deeply makes me cough. I wouldn't be able to exhale properly because I'd be coughing.
What to do if we are breathing through mouth while sleeping? I always wake up with dry throat and crusty lip, it tells me that my mouth was open the entire time I slept.
That could be an indication of sleep apnea. If it’s caused by nasal congestion at night as it was in my case, nasal strips can be quite helpful along with an OTC saline nasal spray for dry nasal passages; but you should tell your doctor about your symptoms in any case. He may order a sleep test for you. My friend did this and found out that sleep apnea is the cause of her snoring and open mouth breathing. In fact, hers is so severe she has to use a CPAP machine at night. I’m not a medical professional, but I’m pretty sure those steps are what a doctor would advise..
Some people tape their mouths shut before going to sleep! Breathing through your nose causes you to have better blood circulation.
Thank you.
But heads up, the info ik this video is diffwrent from what it says on youe website
I'm in a company for Oxygen concentrator.
This video is very helpful and I hope to include this contents in our brochure for patients.
So, may I ask you to use this contents?
ua-cam.com/video/gSLyzT_rduc/v-deo.html
Yes you may
wonderful.very helpful video.thanx a lot. at what time should we do this exercise? empty stomach or even full stomach..? reply please
Chiming in here. For me, it's easier to take deeper breaths on an empty stomach (or at least an hour or so after eating). In the video, they said to use this exercise if/when having problems breathing.
Excellent
Thank you
ANXIETY SUCKS !
ua-cam.com/video/gSLyzT_rduc/v-deo.html
tell me about it im so worn out from it man
@@alchipman9655 I have a prescription for Xanax but I've found that I don't need them so much now doing this type of breathing.
@@x00p3 wow
Its great !
However, Ive got one problem , which is the slowness of her explanation ( even tho its only 2 and a half min ).
A person who is experiencing shortness of breath watching this and it not helping who has to call 911 might not have the time ,you you could have just told us the main points without slowly retelling smaller points with more and more detail .( this is something simply used for artificially extending a point for no apparent reason in this case . Naturally , this is not always pointless and is necessary for more complex topics and instructions )
I'd assume no one with emergent SOB bothers with videos.
It's something you SHOULD be taught by doctor or nurse when have shortness of breath that pursed-lip breathing helps.
The best thing for exacerbation is to try to calm down because panic exacerbates the exacerbation considerably.
I don't think they intended for people to refer to this video during an emergency situation. It's something you learn about BEFORE an emergency to practice and prepare for an emergency. A person struggling with breathing and not responding to rescue inhalers will still need to find a way to breath until emergency services arrive.
@@WorkingProgress17good point! However, that's often easier said than done.
Thankfully from india
What is resn behind expire through mouth?
You exhale faster through the mouth than your nose
I suffer from anxiety and depression and it caused shortness of breath lately 😢
so sorry, hope this helped
Relaxing video.
great exercise, thank you
How many breathing we have to do?
Can you just use your mouth?
Smell the rose
Blow out the candle
Hare Krishna hare Krishna Krishna Krishna hare hare
Hare ram hare ram ram ram hare hare
One clove of raw garlic per day - can help
İ got dyspnea watching this.
Hey how are you now?
@@jandextermedallo7534 fine
@@omerozgurcelik907 until now do you have dsypnea?
There is a fault ! Bursed lip breath technique has been used for restrictive lung disease like emphysema ! Not for copd asthma I think .
Emphysema is a type of COPD
Dr , Mahmoud Albardaw
U r suspected dear ; firstly emphysema isnot type of RLD but is OLD ; and pursed lip breath technique used for COPD and even asthma