Thank you gentlemen for the great video. It's nice to see some good humor and smiles, "Just a spoonful of sugar..." What about the Irish/tin/penny whistle? Or bansuri (side-blown bamboo flute from India/Nepal)? Neither will have the in/out ratio of a harmonica but maybe similar to the 2 in/4 out breathing...?
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
The low whistle would be better than a penny whistle. The usual one is pitched an octave below a D penny whistle. Some of them take so much air to play, you see stars :) You can get smaller ones though. A low whistle in F or G is more manageable, and you don't need big hands to reach the holes.
Is it just me or these two the cutest? They vibe so well with each other and they give excellent PT advice. I've been using these videos as therapy for a long time. And then the harmonica....love it!
Piano man !! You know, I never put it together but seriously- I've played harmonica since age 4. Looking back- in these later years I have suffered from COPD, Bronchitis, etc, more and have not played in past few years. This is encouraging ! Thanks for turnin the light 'on' guys ! Wulfy 😎👍
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
You guys are the best! That's exactly what I was told in my pulmonary therapy class. The only thing missing was the harmonica I'll have to try that now, guess I had a no fun class. Thanks for your videos!!
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Thank you so much for this, Brad & Bob! My 12 year-old daughter has severe asthma, and this video helped her through her worst. Helpful, easy, and hilarious!
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi Michelle have a look at the Buteyko method for your girl's asthma. I've just started it so I cannot give you any positive feedback on it, but they claim to have very good results with asthma. Worth a look! Good luck!!!
Doc Oyalo- my son is free from Chronic lower respiratory diseases now and I want to say thank you for saving the apple of my eye with your medication. I will respect u for even. Jamil is free now and healthy. You are a life saver to my family
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi Bob & Brad! You guys ARE the greatest physical therapists on the internet. 👍 A quick question : are these 3 breathing exercises helpful for Hypersensitivity pneumonitis too? Are there any other exercises good for HP? Regards
I have COPD & Emphysema and I started to play the Irish Tin Whistle. I'm finding the breathing technique is similar to what they are saying. I get to do my breathing exercise and have fun at it too. Great Video !
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
I watched this video to get some good exercise tips for my Cousin who has COPD. OMG, the harmonica playing is so funny. By the way, I had Panic Disorder and I learned from my clinical psychologist several breathing exercises that really made a huge difference in slowing relaxing chest muscles and slowing the rate of breathing. You can fend of panic attacks and prevent one from coming on with these excercises. Adrenalin, being the culprit, is a powerful force but it can be controlled. Breathing exercises are free and can be done anywhere. They really work.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Great advice! I used to think that breathing and expanding your tummy was wrong way to breath! I have done this exercises for a week and I'm less breathless! Thank you👏🏻👏🏻👏🏻😍💕🇬🇧
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Exacerbations are so tiresome, relaxed breathing is not what you can afford or even think of. However I just tried ur diaphragmatic breathing tip while I'm undergoing yet another exacerbation. And I tell you I feel so relaxed. Inhalers and meds can trigger anxieties, depressions even panic attacks let alone the impact of exacerbation. But I must say I'm sort of relieved. I knew this but your brain sort of gets occupied by the sickness that relieving techniques are the last things to cross us mind. So thank you guys.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Thank you both. I haven't quit smoking yet, was diagnosed 5 years ago- was in early stage. it's worse now... I have a question though. I used to sing for at least an hour every night and I quit doing that. Maybe it was useful for my lungs?? I' started singing again tonight. Wish me luck on quitting smoking. I want to be quit by Nov. 2021.
Holly Golightly Hi Holly, think singing helps and it requires you to breathe more deeply. I’m not an expert or doctor, however seams logic to me also. Regarding the smoking, stop today. Don’t waste another day on it. It’s really not worth it and is a lot easier to quit than you’d ever imagine. I smoked for 20 years, 15 of those quite a lot and stopped 7 years now. Don’t regret a single moment as every cigaret less is a bit longer I can stay around. When I stopped, I really continued with my routine: being around people who smoke, having coffee, drinking a glass once in a while and accepted in those moments that i would be in the mood for a cigaret, a lot! But to those moods I was the one in control to say no, and also, how hard the mood is, every thought disappears. For my own comfort, when I really was in the mood to smoke, I’d say to myself: this though will only last 3 minutes and 3 minutes are passed quite fast :-) :-) don’t know if it really took more or less than 3 minutes, the point was that at a certain point the desire to smoke would disappear. I felt so proud when I stopped! Really was the best thing i did. I hope you take that step soon , today or tomorrow
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more..
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more..
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
With my BreatheEasy Lung Expander Exerciser, I can give my diaphragm, lungs and abs a great workout sitting, standing, driving, etc... it’s truly a pocket gym and I’ve been using mine for 5 years. It on sale on Amazon for $20 if you got Prime.
@@ronsouther London, I have trouble breathing out while sleeping, I am an x smoker,have not full recovered, my sleep is very bad,I wake up tired and have chest pains
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hello Bob, Hello Brad. I am a follower of your UA-cam channel and it's by coincidence I came across this video on breathing. I have been worried, as I had chest surgery a year ago and since then I've had somewhat of a hard time catching my breath and getting dizzy. I am not a smoker, never have been but on my last lab test. My CO2 level was considered high. Of course this makes me nervous thinking something could have caused this from surgery. I'm hoping my levels go down in time before my next lab test. I am going to try to do these exercises along with playing my harmonica. I have one and havent played it in a while and even though I only know one song it would help with breathing in and out. I'm hoping the surgeon didnt case this to happen as a result of negligence on his part. I never had this feeling of heavy chest and hard to catch my breath. Thank you for your videos. I also just took a Yoga class to help me learn how to Relax and and learn proper Breathing. I've always been a stomach breather so that comes natural. Thanks again!
Selena Bone - it sounds as if you have some real anxiety associated with your surgery and the onset of your breathing difficulties. I also suffer from anxiety related to my shortness of breath. I have severe lung disease and have had multiple admissions to hospital just in the past few months so I absolutely understand what you're going through. It can be a downright scary situation. I would suspect that some if not all of your concerns could be addressed should you choose to set up meetings with the medical professionals, past and present, and ask for clarification of your diagnosis, your surgery procedures and most importantly your ongoing concerns with your current health status and breathing issues. I have found immense relief by doing my own research and attaining whatever knowledge, information I can on my disease. I refuse to submissively hand over total responsibility for my health and well-being when it's 'MY' body and at the end of the day - MY responsibility. Get in there and demand answers if you feel like anyone's trying to fob you off because, sadly, that's a consequence of being assertive these days ..... especially if you're a woman haha. Good luck to ya and what ever the outcome - do whatever's within your power to take care of YOU !!!
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more..
Im losing o2 when I exercise and up and also when o am up walking and doing my chores. I have COPD and I am been takinmg o2 with sleeping but my levels drop dowin the lower the lower 80’s which is not acceptable . So will this device help me !? I want better o2 all the time.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Tilt the harmonica, for a blues style - the air holes should be pushed more towards the fleshy part behind your lower lip. 4:40 Other than that, great video :)
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
I hope your doing better Jayne. I was just told I've had a diagnosis for 7 years but my doctor never told me, discussed any treatment, anyway I just thought I'd check to see if you've gotten the panic under control. I've had it a few days ago after the news and reality set in, a real doom attitude but I'm trying to find exercises for it this morning. Hit me up if you need a friend. Susan
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
I have a question about diaphragm breathing, the diaphragm itself is attached to the bottom inner parts of ribs, and we dont have our lungs in the belly, so why does it have to move out?, i mean, jeah, okay, a little bit the belly can go out, but why over do it?, since the diaphragm is on the ribs, in order to stretch it, we should rather use these bottom ribs to expand to the sides, and belly goes just a little bit out, we expand the bottom part of ribs to get that expantion of the lungs, because when overdone it isnt comfortable movement even for a healthy person at all, so why go against the nature of human being? im not trying to insult it, but, breathing as a natural proces shuldnt hurt unless it is not a part of extreme sport training. I just wanna say that diaphragm breathing should be more about expanding, not the whole chest, but the side bottom parts of ribs to the sides, and belly shouldnt go that much out, but still be is defenetley involved. Dont you agree?
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Yes. It's totally normal for that to happen to begin with. Keep practising but don't try too hard as that'll tense up the muscles. Lie down, place hands on belly and imagine you're breathing into the palms of your hands. Then leave it and try again next day. It won't be long til you get it. Just need to practise. I'm a yoga teacher for 18yrs. I see it all the time. It will happen. Take.care.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
My father was suffering from Emphysema. His symptoms were very much worsened. The doctor advised him to start with nebulizer but we did not want to go with that. One day I shared my problem with one of my friend, he showed me the way to Planet Ayurveda. We went to Planet Ayurveda, consulted Dr. Vikram Chauhan. He prescribed my father with COPD care pack. My father took these medicines for 5 months regularly. Now he is very fine and healthy.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Thank you, appreciated. There you go....suck - blow - suck - blow, fill your belly like you're going to sing a serious note way down low, smell the flowers and blow out a candle. I came across another one which is very silly. Breathe in then breathe out through your nose. When breathing out, interrupt it by jabbing your fingers into the side of the nose to block the passage of air and it pulses like v - v - v - v - v - about 5 minutes twice a day. It works the diaphragm. It also makes you feel like a lunatic but you can get expensive hand-held machines to do exactly that but do it yourself for nothing. Thank you! Definitely don't smoke.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Iv been having this feeling for two weeks already of having to pull harder to expand lungs for that good breath. I suffer from anxiety and panic attacks although this happens even without my panic attacks and frequently. I went to my doctor he didn't know if it was related to anxiety so he did a d-dimer test for blood clot at least the first step , that came back normal . But he hasn't proceeded further after that test. And I'm still having to pull hard ...any advice or anyone going through this ?
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hello Veronica. I was diagnosed with COPD after quitting smoking and not being able to breathe. Panic attacks were making things almost unbearable. I thought I was dying and actually wanted to die. It is now a week since the last attack and after watching loads of videos and realising that I'm not alone and that there's help out there, I feel in control and can think myself out of it when I feel that first prickle of fear. Hope this helps you and I am here if you need a pal.
Actually, after your stomach fills with air, your chest should then rise second. Exhaling, the chest falls and then the stomach. The stomach takes in about 2/3 of the air and the chest area the last 1/3. I learned it from a voice teacher long ago.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Thanks for the reply. Yes, i've been diagnosed with emphysema, bronciactasis and now i have an anxiety disorder from the breathing problems. Like you said, it's hard not to think about it.
For bronchiectasis try looking into deep breathing and coughing, autogenic drainage cough technique and postural drainage. The biggest thing with these diseases is maintenance and compliance with therapies. Hope this helps.
Just keep trying. It's so much easier when we lie down and do it. When we've mastered it it really does make things so much easier. Don't give up, please!
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hello! Unfortunately I do have COPD. But I have a question and I hope someone can answer this for me. Is it normal to constantly yawn with COPD? It doesn't matter what I'm doing, I yawn. #HELP Thank you so much in advance for answering my question. Have a blessed day. Wishing all the best of health.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018 But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link.. chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Thank you gentlemen for the great video. It's nice to see some good humor and smiles, "Just a spoonful of sugar..."
What about the Irish/tin/penny whistle? Or bansuri (side-blown bamboo flute from India/Nepal)? Neither will have the in/out ratio of a harmonica but maybe similar to the 2 in/4 out breathing...?
Oh, how bout DIDGERIDOO ?
The newest and most effective COPD therapy from Germany: vital-air-therapy.com
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
The low whistle would be better than a penny whistle. The usual one is pitched an octave below a D penny whistle. Some of them take so much air to play, you see stars :)
You can get smaller ones though. A low whistle in F or G is more manageable, and you don't need big hands to reach the holes.
Is it just me or these two the cutest? They vibe so well with each other and they give excellent PT advice. I've been using these videos as therapy for a long time. And then the harmonica....love it!
But I see 3....
Bob and Brad are 100% the best physical therapists on the internet
Piano man !!
You know, I never put it together but seriously- I've played harmonica since age 4. Looking back- in these later years I have suffered from COPD, Bronchitis, etc, more and have not played in past few years.
This is encouraging !
Thanks for turnin the light 'on' guys !
Wulfy
😎👍
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
You guys are the best! That's exactly what I was told in my pulmonary therapy class.
The only thing missing was the harmonica I'll have to try that now, guess I had a no fun class. Thanks for your videos!!
Intvent
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Thank you Bob and Brad! Yall are the sweetest guys🥰
Thank you so much for this, Brad & Bob! My 12 year-old daughter has severe asthma, and this video helped her through her worst. Helpful, easy, and hilarious!
Earthing can also help asthma as well as being aware of diet since some foods trigger it.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi Michelle have a look at the Buteyko method for your girl's asthma. I've just started it so I cannot give you any positive feedback on it, but they claim to have very good results with asthma. Worth a look! Good luck!!!
Doc Oyalo- my son is free from Chronic lower respiratory diseases now and I want to say thank you for saving the apple of my eye with your medication. I will respect u for even. Jamil is free now and healthy. You are a life saver to my family
Best explanation of the stomach and diaphragm that I’ve seen
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi Bob & Brad!
You guys ARE the greatest physical therapists on the internet. 👍
A quick question : are these 3 breathing exercises helpful for Hypersensitivity pneumonitis too?
Are there any other exercises good for HP?
Regards
I have COPD & Emphysema and I started to play the Irish Tin Whistle. I'm finding the breathing technique is similar to what they are saying. I get to do my breathing exercise and have fun at it too.
Great Video !
What a great idea, the Irish whistle!
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hey Brad and Bob. I watch your you tube channel a lot. It is very educational.
Thank you for the great information on breathing techniques so informative.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
I watched this video to get some good exercise tips for my Cousin who has COPD. OMG, the harmonica playing is so funny. By the way, I had Panic Disorder and I learned from my clinical psychologist several breathing exercises that really made a huge difference in slowing relaxing chest muscles and slowing the rate of breathing. You can fend of panic attacks and prevent one from coming on with these excercises. Adrenalin, being the culprit, is a powerful force but it can be controlled. Breathing exercises are free and can be done anywhere. They really work.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Love the harmonica idea! I teach breathing exercises a lot in acute care. I will definetly add the harmonica idea. Funny ending!
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Awh, you play the harmonica so well!
Thank you so much for your time for the explanation.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Great advice! I used to think that breathing and expanding your tummy was wrong way to breath! I have done this exercises for a week and I'm less breathless! Thank you👏🏻👏🏻👏🏻😍💕🇬🇧
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Exacerbations are so tiresome, relaxed breathing is not what you can afford or even think of. However I just tried ur diaphragmatic breathing tip while I'm undergoing yet another exacerbation. And I tell you I feel so relaxed. Inhalers and meds can trigger anxieties, depressions even panic attacks let alone the impact of exacerbation. But I must say I'm sort of relieved. I knew this but your brain sort of gets occupied by the sickness that relieving techniques are the last things to cross us mind. So thank you guys.
wow just love the 'smelling a flower and blowing out a candle'! Wish I knew that yearrrrs ago😀
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Hi Bob n Brad!
Thx. for simple excercises and for the tip about 02 machine!-;() Have a wonderful day!-;()
Thank you both. I haven't quit smoking yet, was diagnosed 5 years ago- was in early stage. it's worse now... I have a question though. I used to sing for at least an hour every night and I quit doing that. Maybe it was useful for my lungs?? I' started singing again tonight. Wish me luck on quitting smoking. I want to be quit by Nov. 2021.
Holly Golightly Hi Holly, think singing helps and it requires you to breathe more deeply. I’m not an expert or doctor, however seams logic to me also. Regarding the smoking, stop today. Don’t waste another day on it. It’s really not worth it and is a lot easier to quit than you’d ever imagine. I smoked for 20 years, 15 of those quite a lot and stopped 7 years now. Don’t regret a single moment as every cigaret less is a bit longer I can stay around. When I stopped, I really continued with my routine: being around people who smoke, having coffee, drinking a glass once in a while and accepted in those moments that i would be in the mood for a cigaret, a lot! But to those moods I was the one in control to say no, and also, how hard the mood is, every thought disappears. For my own comfort, when I really was in the mood to smoke, I’d say to myself: this though will only last 3 minutes and 3 minutes are passed quite fast :-) :-) don’t know if it really took more or less than 3 minutes, the point was that at a certain point the desire to smoke would disappear. I felt so proud when I stopped! Really was the best thing i did. I hope you take that step soon , today or tomorrow
Stop smoking will help to slow it down
Stopped smoking...I'm not ever inclined to do big pharma. I strongly, in this case, recommend CHANTIX, for the win.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more..
Thank you guys! will you do an update on upright walkers?
Could not find this product on amazon. Please help.
Please share video for coronavirus lungs after care. This video offers improvement with not much trouble.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more..
Love you guys! Thank you!
Thank you for these videos. Makes it very easy to digest...I thought maybe Alanis Morrisette but still a good exercise.
Thank you so much gents, an excellent video and great advice and exercise. Much appreciated.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
wow the harmonica bonus blew it up!
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
I just bought a 10 hole beginner's harmonica on Reverb (brand new) for a little over $15.00. Eager to see if this helps.
when you are laying down doing the breathing are you to breath in and out your nose or in with nose out with mouth?
Atelectasis here in a small lung area. Dr's are not concerned but I'm having difficulty breathing. It's been 10 days. How long will it take?
Same here. I'm going on 4 months. Did yours ever get better?
Hi Bob and Brad
I have severe scaring in my lungs and my oxygen levels are 90 /95
Thank you very much for the exercise and putting a little bit of humour into it.
Thank you for the video. 🙂👍
With my BreatheEasy Lung Expander Exerciser, I can give my diaphragm, lungs and abs a great workout sitting, standing, driving, etc... it’s truly a pocket gym and I’ve been using mine for 5 years. It on sale on Amazon for $20 if you got Prime.
Here's the link www.amazon.com/Easy-Breathe-BreatheEasy-Exerciser-Trainer/dp/B00WQAEMGK
Thanks men!!!
I need one
Kamran chuahan where do you live?
@@ronsouther London, I have trouble breathing out while sleeping, I am an x smoker,have not full recovered, my sleep is very bad,I wake up tired and have chest pains
Love you guys, great job!
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
I go to you guys for everything.
Costodiaphragmatic excursion/expansion?
Nice the piano man nice job
Thanks a lot for this breathing way
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Hello Bob, Hello Brad. I am a follower of your UA-cam channel and it's by coincidence I came across this video on breathing. I have been worried, as I had chest surgery a year ago and since then I've had somewhat of a hard time catching my breath and getting dizzy. I am not a smoker, never have been but on my last lab test. My CO2 level was considered high. Of course this makes me nervous thinking something could have caused this from surgery. I'm hoping my levels go down in time before my next lab test. I am going to try to do these exercises along with playing my harmonica. I have one and havent played it in a while and even though I only know one song it would help with breathing in and out. I'm hoping the surgeon didnt case this to happen as a result of negligence on his part. I never had this feeling of heavy chest and hard to catch my breath. Thank you for your videos. I also just took a Yoga class to help me learn how to Relax and and learn proper Breathing. I've always been a stomach breather so that comes natural. Thanks again!
Selena Bone - it sounds as if you have some real anxiety associated with your surgery and the onset of your breathing difficulties. I also suffer from anxiety related to my shortness of breath. I have severe lung disease and have had multiple admissions to hospital just in the past few months so I absolutely understand what you're going through. It can be a downright scary situation. I would suspect that some if not all of your concerns could be addressed should you choose to set up meetings with the medical professionals, past and present, and ask for clarification of your diagnosis, your surgery procedures and most importantly your ongoing concerns with your current health status and breathing issues. I have found immense relief by doing my own research and attaining whatever knowledge, information I can on my disease. I refuse to submissively hand over total responsibility for my health and well-being when it's 'MY' body and at the end of the day - MY responsibility. Get in there and demand answers if you feel like anyone's trying to fob you off because, sadly, that's a consequence of being assertive these days ..... especially if you're a woman haha. Good luck to ya and what ever the outcome - do whatever's within your power to take care of YOU !!!
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more..
Thank you so much it is working actually
Im losing o2 when I exercise and up and also when o am up walking and doing my chores. I have COPD and I am been takinmg o2 with sleeping but my levels drop dowin the lower the lower 80’s which is not acceptable . So will this device help me !? I want better o2 all the time.
Verry helpful sir thanks allot
My chest is so heavy sitting and standing . I'm trying this , trachea & bronchus leading to windpipe suspected problem , ugh 🙄
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Do you have anything for Covid19?
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Tilt the harmonica, for a blues style - the air holes should be pushed more towards the fleshy part behind your lower lip.
4:40
Other than that, great video :)
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
This is a great harmonica tutorial
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Brad and Bob when a vdo is published to help persons, never talk so softly and fast. I could not make out head or tail of what you were saying. Salams
Thanks for making it fun too.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Thank you!!!
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
My wife lost part of her breathing pattern due to anxiety attack 3 month ago looking for help to get her breath back so my family can live again?
Amazing. Thank you.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Thank you
If I can't breathe and Panic how do I relax?
I hope your doing better Jayne. I was just told I've had a diagnosis for 7 years but my doctor never told me, discussed any treatment, anyway I just thought I'd check to see if you've gotten the panic under control. I've had it a few days ago after the news and reality set in, a real doom attitude but I'm trying to find exercises for it this morning. Hit me up if you need a friend. Susan
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
sir what condition or diseases we are not gives chest Therapy..
How long and how many times a day should I Do these exercises?
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
My belly would not go up. How am I supposed to do diaphragmatic breathing?
very nice sir
I have a question about diaphragm breathing, the diaphragm itself is attached to the bottom inner parts of ribs, and we dont have our lungs in the belly, so why does it have to move out?, i mean, jeah, okay, a little bit the belly can go out, but why over do it?, since the diaphragm is on the ribs, in order to stretch it, we should rather use these bottom ribs to expand to the sides, and belly goes just a little bit out, we expand the bottom part of ribs to get that expantion of the lungs, because when overdone it isnt comfortable movement even for a healthy person at all, so why go against the nature of human being? im not trying to insult it, but, breathing as a natural proces shuldnt hurt unless it is not a part of extreme sport training. I just wanna say that diaphragm breathing should be more about expanding, not the whole chest, but the side bottom parts of ribs to the sides, and belly shouldnt go that much out, but still be is defenetley involved. Dont you agree?
This is helpful...my doctor just diagnosed me for Copd :((
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
pluse oximeter is great to tell you how much oxygen is in your blood, however it doesn't help much for your lungs. what is needed is a co2 meter.
What does it mean when I can hear myself breathing out? I feel like I can take in more than I can push out. I am fat so help me.
Thanks a lot .
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Is cupping percussion and vibration contra indicated for pneumonia patient?
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
thanksssss very much
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
My Lower abdomen gets flat when I inhale instead of expanding. Is it normal? Can someone please help me??
Yes. It's totally normal for that to happen to begin with. Keep practising but don't try too hard as that'll tense up the muscles. Lie down, place hands on belly and imagine you're breathing into the palms of your hands. Then leave it and try again next day. It won't be long til you get it. Just need to practise. I'm a yoga teacher for 18yrs. I see it all the time. It will happen. Take.care.
Ps. You used to breathe like this when you were a child. We just loose the ability as we get older. Give it time and your body will remember.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
My father was suffering from Emphysema. His symptoms were
very much worsened. The doctor advised him to start with nebulizer but we did not
want to go with that. One day I shared my problem with one of my friend, he showed me the way to Planet
Ayurveda. We went to Planet Ayurveda, consulted Dr. Vikram Chauhan. He
prescribed my father with COPD care pack. My father took these medicines for 5
months regularly. Now he is very fine and healthy.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
I think i have mastered pushing my stomach out... now I just need to work on the breathing.
Thank you, appreciated. There you go....suck - blow - suck - blow, fill your belly like you're going to sing a serious note way down low, smell the flowers and blow out a candle. I came across another one which is very silly. Breathe in then breathe out through your nose. When breathing out, interrupt it by jabbing your fingers into the side of the nose to block the passage of air and it pulses like v - v - v - v - v - about 5 minutes twice a day. It works the diaphragm. It also makes you feel like a lunatic but you can get expensive hand-held machines to do exactly that but do it yourself for nothing. Thank you!
Definitely don't smoke.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
We must protecc them at all costs 🥺
Your audio volume is to low to understand---please increase the volume
if your pc or phone is one of the more updated models, it may have a volume control; check the user manual
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
Also get the BreatheEasy Lung Exerciser to quickly tone breathing muscles and open airways.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
@@simoncowell5411 get bent scammer
Yall are so cute. And thnx ❤
😊 thank you
Iv been having this feeling for two weeks already of having to pull harder to expand lungs for that good breath. I suffer from anxiety and panic attacks although this happens even without my panic attacks and frequently. I went to my doctor he didn't know if it was related to anxiety so he did a d-dimer test for blood clot at least the first step , that came back normal . But he hasn't proceeded further after that test. And I'm still having to pull hard ...any advice or anyone going through this ?
Thank you! Im going to buy my dad a harmonica .
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more
What, you don't like your Mom, that would drive her crazy! Lol 🤣🤣
Can you halt this with your mind friends said you can
Hello Veronica. I was diagnosed with COPD after quitting smoking and not being able to breathe. Panic attacks were making things almost unbearable. I thought I was dying and actually wanted to die. It is now a week since the last attack and after watching loads of videos and realising that I'm not alone and that there's help out there, I feel in control and can think myself out of it when I feel that first prickle of fear. Hope this helps you and I am here if you need a pal.
@@janethartley8730 have you tried healing with subconscious mind trying it but dont know
Can Chronic Obstructive Pulmonary Disease cause speech problems?
Actually, after your stomach fills with air, your chest should then rise second. Exhaling, the chest falls and then the stomach. The stomach takes in about 2/3 of the air and the chest area the last 1/3.
I learned it from a voice teacher long ago.
Nice harmonica 👍
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
how long do you have to do this for til the pursed lips one makes a difference?
I'm an oral posture disciple so no mouth breathing is allowed. NM
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Earthing can also help!
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Who said comedy was dead 😂😂
As far as COPD, there's No Exercise you can do that will Help COPD..
These used to work but now I constantly yawn throughout the day and the yawn makes me want to expand my chest! Mucho Gasping! Only 34 years old.
Thanks for the reply. Yes, i've been diagnosed with emphysema, bronciactasis and now i have an anxiety disorder from the breathing problems. Like you said, it's hard not to think about it.
Search Buteyko method. My O2 sat has gone from 80's to mid 90's .....hard work but VERY effective
For bronchiectasis try looking into deep breathing and coughing, autogenic drainage cough technique and postural drainage. The biggest thing with these diseases is maintenance and compliance with therapies. Hope this helps.
FIX VOLUME
I simply cannot breath from my stomach. I have tried everything!
Just keep trying. It's so much easier when we lie down and do it. When we've mastered it it really does make things so much easier. Don't give up, please!
Yeah, I don't get it either. Might look at a yoga video or website to get the stomach/diaphragm breathing.
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
wow sitting up and trying to breathe so your belly expands feels awkward....I will practice
Your volume dropped off in video.???
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Just speak one
Hello!
Unfortunately I do have COPD. But I have a question and I hope someone can answer this for me. Is it normal to constantly yawn with COPD? It doesn't matter what I'm doing, I yawn. #HELP
Thank you so much in advance for answering my question. Have a blessed day. Wishing all the best of health.
The tall guy I can hear well the short guy I can't hear clearly.
🗣 I HATE ASTHMA & COPD.......Y ME 😞😒😟😕☹️🥺😩😫😣😤😡😠🤬👿😾😿👎🏿🤦🏿♂️
Stop interrupting Brad Damnit
Sorry, can't hear you above my Oxygen Machine being On..I guess I'm doomed
Just keep working hard, don't let COPD take you down. You're stronger than that. Turn off your machine and listen to people. Please.
Turn on captions :-D
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.
Below 94 boys! 90 is to low!
Ok now I hav omicron and took cough ) some diabetes cough just syrup. And what I want to know is who
what's next the bagpipes ? , had to say it , lol
Lol awesome guys
Hi everyone, I'm Simon and I was in stage 4.I have had a long history of bronchitis and asthma , and unlike some of you, I smoked.i was diagnosed in 2018
But with some natural herbs I was able to get rid COPD.you can also join is WhatsApp group by clicking on the link..
chat.whatsapp.com/CHoFFrYbMJc038JhpR4J1D to know more.