15 Min Guided Meditation For Healing & Recovery | Your Self-Healing Reset
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- Опубліковано 23 січ 2022
- This fifteen minute guided meditation for healing and recovery is perfect to help you overcome sickness, injury, or heartbreak.
🚨 Check out our NEW youtube channel dedicated EXCLUSIVELY to Meditations 🚨 flow.bohobeautiful.life/BohoB...
Whether recovering from any difficult situation, like a surgery, or a difficult relationship breakup, taking this time out of your day to cultivate peace, stillness, and self-love is all the first step towards a new and vibrant you.
This healing meditation is all about raising your energetic frequency in order to create space within the body and mind for positive and powerful energy to be restored.
Love & Light....
Instructor- Juliana Spicoluk
Location- Rio Perdido, Costa www.rioperdido.com
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Your Decisions Today Will Define Your Tomorrow ❤ - Навчання та стиль
To the person reading this message.. don't worry.. the pain you're feeling is temporary, close your eyes and remember tomorrow is a new day, a fresh start! Take deep breathes, your gonna be alright! I promise💫 Wishing you a lifetime of happiness, peace, and abundance! Namaste!❤
I love you and god bless you.
namaste thank you for the wonderful msg i send love back
@@janhavijagtap7085 .............
Thankyou for your words 💜
Thank you for sharing this. Exactly what I needed.
I have meditated with you everyday for the last year and you have saved my life ❤ thankyou so much guys 😇💫🧘♀️❤
i can only imagine how tough it wud b for you. i support in your effort..hugs.
I would not have made it through pandemic teaching if I didn't find this.
P
Also found boho at the beginning of the pandemic and it is the only meditation I listen to... it has kept me clean from drugs and alcohol for almost 2 years. So so greatful for your teachings and tireless efforts to bring yoga, meditation and inner peace to a lost and broken world... thank you both
No. Your courage and commitment to betterment is what led to where you are now. Her meditations are amazing and were crucial but it is you who is responsible for taking action, so I hope you are very proud and keep on keeping on. Just wanted to acknowledge you and your efforts. Many blessings ❤🙏🏽
"I am healthy, I am strong, and I am always guided towards healing and balance." And so it is! 💕 Such a blissful meditation practice. Thank you so much 🤍💗💛🌈 what a blessing 😇
Thank you for meditating with us and for shining your light❤️
Great affirmation 👍
Where did u get and so it is? Jw cus it's a saying from a spiritual centre I belong to ☺️😁💖 I use it daily
Your meditation is great! Your yoga is amazing! I practise it nearly every day thank you so much for soooo much inspiration and light! ☀️☀️☀️☀️☀️☀️♥️♥️♥️
I am so thankful for your meditations! It's so peaceful and a purpose in my life! Many blessings Boho Beautiful, Namaste!❤🙏😇✝️
I have cancer and i practice this during my morning enima so relaxing so glad i found you, you give me strength to face the day ❤️
I wish you all the best, great healing and a great life for the days you have🫶🏼 No matter how long or short, we can all only do our best on our time on earth and give our love to others
Oh no! I hope you’re alright. 🙏 I got through cancer and I know you will too! Have a great day
I pray for your healing and health!
Stay strong❤
Sending hugs, you're storng❤
your videos helped me deal with decades of bottled up depression and anxiety and finally let me move forward with my life. I cannot thank you enough.
I was coughing as I started this meditation and then the healing light stopped the cough and the throat pain. This is a miracle! Thank you for this meditation!
This was so healing and comforting that i was bawling my eyes out the whole time. With each exhale I found myself releasing all depression and anxiety and hurt. The tears were healing.
*hugs*
hope you're feeling better 🤗
This.
Saaaaaaame okay cool.
I was bawling too omg
“I’m healthy. I’m strong. And I’m always guided towards healing and balance.” 🙏🏻❤️ Love this practice and Thank you. Namaste🙏🏻
This is the best 15 min of my life! I am really grateful.
I am gonna admire you for making these meditation practices for us.
You really serves the best for us. love you🥺♥️
Thank so much! Loved it! 💙💚💛❤💞❣
Your love and positivity lighten up our hearts and are the inspiration and fuel to create all the videos. So thank YOU❤️
Having a really tough day, this just what I needed. Best way to spend 15mins. Thank you! 🙏🏻💗💖
I meditate with you every day, this is amazing, it has completely changed my health, like there is a new source of energy flowing through me. Thank you!
I’ve just been diagnosed with 3 severely blocked heart arteries I’m 56.. I am not sure what the coming weeks will bring but I was llokinhlooking for was to switch off from the awful thoughts I am fighting with. I already walk 8km every day. I hope I can find a way to let go of the anxiety and panic which is consuming me. Thank You for this meditation today. It has taken me away from the darkness for a little while. What a relief. Priceless 🙏 love to all of you, especially in those going through trauma and uncertainty. I guess all that really matters is, now …..❤️ - and right now, we are ok ….🙏
Wow this was truly life changing. I had tears steaming down my face. I’ve dealt with chronic pain with anxiety and depression and have been really working toward healing and this was wonderful 💕 thank you!
I am you, we all are one. May you, me, us overcome it all
Im healthy Im strong Im guided towards life that is healthy and balance. Namaste 🙏…. Such an amazing feeling after listening to this meditation. Thank you for putting it together and sharing with us❤
I am blessed to be healthy and guided by God. The Light and Love and Creator of the Heavens and the Earth and all in between!
Heard really upsetting and traumatic news happening in the war today, my heart is so linked with the injured people that it hurts so much, to be human, to be seeing all of this, thanks so much to this meditation, the music, your voice, I finally be able to identify what my hearts afraid of but also so strong that I still want to be part of this universe cause it’s just so beautiful. Thanks you.
Thank you so much for this beautiful meditation, god bless you
This is exactly what I needed today 💖 Thank you so much for all of your beautiful meditations and yoga classes, I love to practice with you 😊
Means so much to us that the meditation came at the right time for you. Much love❤️
Thank you for sharing
When you RISE, we RISE- Namaste Juliana. Always a JOY to start my day with you..
Namaste. It is an honor to start the day with you🙏🏼
Wonderful moment with you and your beautiful voice. Thank for your peace, your quiet and your lights ! Namaste ❤️
Thank you for creating more peace, positivity and light🙏🏼
Grateful to find your meditation. So needed.
I ADORED the Music oh My god !! Please do more of These Amazing Meditations . Have been practising with you over over a year and a half now and I can’t imagine a day without it❤️❤️❤️
This is one of the best meditation session I have been blessed to experience, Thank you for this Juliana
Thanks you so much! Am battling a chronic illness call Chronic fatigue syndrome and this helps me calm my nervous system so much I just love it. I missed your voice an very grateful for this meditation. Thanks for taking your time to help other's. I don't even know you but you will be always in my heart and part of my journey ❤🙌
I have got scoliosis and have a lot of health problems through it, but meditating has helped me tremendously. Thank you
Each morning I greet the Holy Spirit and search which mediation I should do today, and has scrolled I stopped at this "15 Min Guided Meditation For Healing & Recovery | Your Self-Healing Reset on this bright Sunday morning 13/02/2022. But I always have to wait for my right nostril to unblock before taking the breath in and exhaling like all who has practised this and many other meditations with Juliana angelic voice. I am so happy and grateful for BOHO Beautiful meditation. Lastly, the mantra is so on point for me, as I repeat, " I am healthy, I am strong, and I am always guided towards healing and balance." Amen and amen 🙏 Peace & Light I send your way. 💜😍💕🇬🇧🇯🇲 Namaste🙏
I am Healthy, I am strong. I am always guided towards healing and balance ❤
Beautiful meditation.
Wow. The divine timing. Thank you
Wow! So out of this world. Thank you! Namaste. Beautiful blessings to all who reads it.💞🙏✨️
Beautiful it’s nice to remind ourselves of the power of inner healing in such a positive way x
Thank you❤
I couldn't recommend ascension more... Have been watching at least 1video a day for 3 weeks... Just finished writing the seven statements on a beautiful paper that I framed to look at when I am meditating and my thoughts are too much. Thank you so much both of you ❤️
I really needed this 💜 your meditations are my favorite!
Divine Timing. Thank you for meditating with us together today❤️
It's beautiful how I needed peace and you just posted this new calming meditation ❤❤ I thank you from the bottom of my heart 🙏 I feel so light, namaste ❤❤
Thankyou for this beautiful mantra ❤, it helped me today as a have a few health issues which i’m releasing and healing for you beautiful guided voice
Namaste 🙏
That was so lovely. Thank you!
Thank you 🙏
Dear Juliana, I listen to your videos and meditate regularly ♥️. Trust me when I say that your voice and this meditation has had an amazing impact in my life ✨️. Thanks for everything 💞. Wishing you the best of everything in life :). Stay blessed dear ☺️.
I love this 15 minute guided meditation for healing! Please transfer it over to your Boho meditation UA-cam site! It's really powerful. Thank you 🙏
So beautiful. That helped me so much. I am truly grateful. ❤❤❤
I am healthy. I am strong. I am guided to healing and balance ❤
Thank you ❤
Love your meditations. You have the most calming voice/ energy and you are certainly guided by sprit. You help my anxiety so much and keep me on my own spiritual journey connected to the universe of love. Thank you 🙏🏻❤🙏🏻❤namaste
The relaxation that i feel afterwards is unexplainable. Thank you so much ❤
🚨 Check out our NEW UA-cam Channel dedicated EXCLUSIVELY to Meditations 🚨
flow.bohobeautiful.life/BohoBeautifulMind
Thank you so much ❤
Thank you Juliana, this was beautiful! May 2024 bring you lots of joy💝🤗💝
So excited to try this ! I love all of your meditation video so I know I’m gonna love this as well
Cheers from Scotland 🏴
We are so excited to hear what you think!! Much love to you to Beautiful Scotland❤️
@@bohobeautiful as always, it was a pleasure and I do feel quite amazing right now ! God bless u ! U beautiful walking angel 😇
Thank you, Juliana. Your gratitude took my breath away.🙏❤️
Much gratitude for such a beautiful meditation. Exactly what my mind, body and soul needed 🙏
Namaste 🙏🏻 🙏🏻 🙏🏻 Thank you ✨ thank you ✨ thank you ✨
Wow. This is my first meditation with you and I feel amazing. You are truly wonderful for all of the amazing energy you help others access ❤️
Very beautiful and really efficient! Thank you 🙏
Thank you for making such a blessing available to us ❤ I am truly grateful!
Thank you dear beautiful soul, for soothing me and helping me to connect with the love & light within and around me. Namaste
Just started to Meditate again . Came across your channel. Your voice is healing in itself. I am so fascinated how you both live. Enjoying life and helping others. I thank you.
Thanks!
Thank you so much for healing me💗... thank you universe for giving me strength to fight💫
Absolutely beautiful ❤ thank you so much ❤ namasre 🙏
Lovely, gentle, peaceful healing meditation - thank you. Namaste 🙏
So grateful I am aligned. I am on my self healing journey. This was perfect. Thank you!
It was just perfect, just what I needed today! For the first time in my life I’ve felt that love and light ☀️ Thank you so much for such a beautiful meditation ❤
Beautiful. A lovely voice to guide you. Thank you.
thank you❤️
Thank you so much for these beautiful 15 mins 🤍 always a joy to meditate with you 🙏🏻
So happy you created another meditation, I have been anxiously waiting !
Thank you thank you thank you
💕🌸💕
Enjoy the new meditation ❤️
Thank you so much. This is exactly what I wished for. I definitely needed this. Love and Light.
I love your meditations they're always so beautiful. 💖
Means so much to us to read that you enjoy them...Cannot wait to see you back soon!
This guided mediation was exactly what my mind needed.And I also loved the phrase "The power is in your mind." Thank you so much. ♥
I didn't even realize 15 mins has passed. Beautiful!
Thank you my lord and savior Awsten Knight
Was looking for a comment like this 🙏🙏🙏
Thank you for lovely meditation i am doing every day morning i am feeling very good 👍
Thank you. This was everything I needed today and more. I am truly grateful. May everyone here have a lovely day. Namaste, thank you. One love💕
You are a gift to this world! Helping each of us heal!
This was perfect. Thank you.
Thank you so much. That’s make really peaceful.
I have enjoyed the majority of you meditation vlogs for the past two years plus. Thank you and bless you for making these available. ❤️
Been doing this meditation night & day for last couple of weeks, absolutely love it❤
I so needed this thank you. I’m very new to meditating and healing is what I need.
Always absolutely beautiful ❤thank you. Namaste 🙏
❤Thank you universe for everything
I feel so much gratitude towards you. I can't even count the times you saved/changed my life, let's not start talking about how you help me finding my higher self. Thank you so much! ❤ I wouldn't be where I am without you.
I want to thank you so much for that. I am a hypochondriac, and since I feel a pain in my chest since yesterday, my anxiety got really bad again. This gave me a break from worrying. Thank you for that
Danke Dir - so schön!!!😍😍😍
Gratitude 🙏🏻🙏🏻🥰
What a powerful meditation! Thank you for the guidance🙏🏼🤍
❤ your voice and spirit are so pure. I could see and feel the vastness of the white light above my head beaming down throughout my body, like the rays of light coming through the clouds. I was totally calm and peaceful throughout your meditation. I thank you for your gift of allowing my body to totally surrender. 🧘🏻♀️ ❤
Love you❣️ wonderful meditation 💘
First day here 🤗thank you
Julianna, I have done yoga with you since 2017, and while all have been amazing, this one was transformative, particularly due to when I found it. So far this year, I have had multiple surgeries for kidney stone removal. The last one (hopefully) was 1 week ago. Very long story short, I became septic post-op and after a 5 day hospital stay, am now on long term antibiotics. While I hate the thought, I really came close to meeting my maker last week. This video found me at my weakest and most vulnerable state, and I dare say, helped me turn a corner. There are a lot of videos out there, but let it be known that Boho Beautiful is life-giving.
I couldn't agree with you more! 👍 All the very best with your continued recovery and may I wish you a long, happy, healthy, fulfilling and peaceful life 🙏😊
@@nataliemarsden7452 thank you! I feel your love and light 😊
❤❤❤❤❤ Keep shining
A magical voice of calm & kindness, deepest most grateful thanks ❤
It's amazing how u can feel the energy
Thank you so much! May you always be blessed with love, peace, joy and health!❤😊
Beautiful thank you 😊 Felt like 5mins was total bliss ❤
Absolutely beautiful. You have done an amazing job in creating such a calm and inviting space for us to meditate. "i am healthy, I am strong" are my mantras for everyday. So i know I am on the right path when even people are putting up information for me to listen to. My the love be given to you as you give it freely.
Beautiful, thank you
Loved this. Thank you.❤️❤️❤️