A nervous system under chronic threat is not the same as a nervous system being supported in a sea of safety. Dr. Stephen Porges... That will preach brother!!!
This is great stuff. If you go deep with this theory (as an average person in trama),, it can emphasize how complex healing is, and how connected mind body, spirit is. I feel I have gotten soo much better with my trama therapist ( she told me about this) than with a team of medical doctors. I mean physically better too. Seems it wasn't smart to separate healing into parts, but that is when healing mattered more than money. Just a thought, thank you.
Thank you for this inspiring wise interview! As a singer my experience is that I can also practice loosening the vagal brake slowly while breathing in. In breathing out I practice to inhance the brake and in breathing in I practice loosening it. My experience is that ventral vagal efficiency should work in both ways. I am interested in your experience and thoughts around this 🙏🏼
A nervous system under chronic threat is not the same as a nervous system being supported in a sea of safety. Dr. Stephen Porges... That will preach brother!!!
He's incredible!
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❤ amazing conversation always with Stephen Porges thank you so much for this lovely one
This is great stuff. If you go deep with this theory (as an average person in trama),, it can emphasize how complex healing is, and how connected mind body, spirit is. I feel I have gotten soo much better with my trama therapist ( she told me about this) than with a team of medical doctors. I mean physically better too. Seems it wasn't smart to separate healing into parts, but that is when healing mattered more than money. Just a thought, thank you.
Great interview... this contains so much great information, I'll probably have to soak it in a couple times!!!
I'm still listening back to it!
Excellent interview.. thoroughly enjoyed this. Thank you!
Thanks!
Thank you for this inspiring wise interview! As a singer my experience is that I can also practice loosening the vagal brake slowly while breathing in. In breathing out I practice to inhance the brake and in breathing in I practice loosening it.
My experience is that ventral vagal efficiency should work in both ways.
I am interested in your experience and thoughts around this 🙏🏼
There is so much wisdom being shared here by Dr. Porges. Great interview, I am learning a lot.
Thanks for listening
Very good info. Thank you!! 🙏🏼
You're most welcome Vesna.
Thank you🌹💗🙏💗🌹
Thank you for sharing your insight. Do you know of youtube recordi gs that stimulate the recurrent laryngial nerve?
You might try this video I made:www.donovanhealth.com/unlock-free-video
And check out this article on the vagus nerve: www.donovanhealth.com/blog/your-body-s-self-healing-design
@@JimDonovanSoundHealth thank you so much I will check them both out!
🙏