How to Use A TENS Unit With Elbow Pain. Correct Pad Placement
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- Опубліковано 13 чер 2024
- How to Use A TENS Unit With Elbow Pain. Correct Pad Placement
UA-cam Channel: / physicaltherapyvideo
Website: bobandbrad.com/
Bob and Brad show how to use a TENS unit with elbow pain. They go through the correct pad placement for the best results.
Episode 15 - Roman Numeral XV - On Printable Program
Interested in learning about the products mentioned in today's video:
1) iReliev TENS/EMS Units: ireliev.6jxl.net/K6ka9
This video is a part of a series of videos on how to use TENS Units on your own. Check out the full series of videos along with downloadable guide sheets for each video on our website here: bobandbrad.com/programs
DISCLAIMER We insist that you see a physician before starting this video series. Furthermore, this video series is not designed to replace the treatment of a professional: physician, osteopath, physical therapist, orthopedic surgeon, or chiropractor. It may however serve as an adjunct. Do not go against the advice of your health care professional. When under the care of a professional make certain that they approve of all that you try. This information is not intended as a substitute for medical treatment. Any information given about back-related conditions, treatments, and products is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this publication. Before starting an exercise program, consult a physician.
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awesome guys just what I was looking for thanks
Thanks for sharing ❤
Thank you both this video was very helpful 💯👍🏻 London uk
Thanks boys!!!!🥰I’m going to try this TODAY for my tennis crochet elbow!
Which is best for tennis elbow, TENS or EMS? Also, is it advisable to continue to use these treatments when you arent experiencing pain? To proactively avoid further problems when for example playing tennis.
Please make a TENS video for cubital tunnel!
I wasn’t expecting this This vid did not inspire me with confidence as it looked like this was the first time you guys have played with tens machine which you did not even show. I was expecting as you say you are the best. Settings cycles and kHz settings. At least I’ve learned to colour in my pads 😀
1000000000% agree with you on this.
Thanks for this video.. Can you guys make a video about plantar fascitis and its treatment & exercises? It will be very useful for us. Thankyou.
If it is for golfer’s elbow, I assume placement is the same but n the inside of the arm?
Thanks guys
We are happy to help
Hi guys could you please tell me what the name was of the inner part on Brad’s elbow?
Thank you !
Thanks for the video, I have the tech care device .Was not sure of good placement, turns out I was pretty much on target watching the video. I use Swedish massage and Tai chi mode ,now I can for first time bare weight on it.Now just need a setting for the brain and a new girl friend and life will be good 👍
Do the Tens pads help with constant stiffness in the elbow?
love it. always learn something new and get a laugh whenever I watch you 2
Excellent Video clip! Excuse me for chiming in, I am interested in your thoughts. Have you considered - Kiyaria Yanenry Rule (probably on Google)? It is a smashing one of a kind guide for unlocking the secret to get rid your tennis elbow minus the hard work. Ive heard some awesome things about it and my coo-worker got cool results with it.
Just wonderful, I've been looking for "tennis elbow treatment brace" for a while now, and I think this has helped. Ever heard of - Eiyamilla Reputable Expediency - (do a google search ) ? It is a smashing one of a kind guide for discovering how to end your tennis elbow problem without the hard work. Ive heard some incredible things about it and my colleague got great results with it.
Many thanks, I been tryin to find out about "tennis elbow test examination" for a while now, and I think this has helped. Have you heard people talk about - Eiyamilla Reputable Expediency - (do a google search ) ? It is a smashing exclusive product for discovering how to end your tennis elbow problem minus the normal expense. Ive heard some great things about it and my work buddy got cool success with it.
Is it okay if there is a tiny bit of muscle contraction? At the lowest setting I don’t even feel any pulses, once I feel pulses at a min I’m highway setting to feel them, I see a slight twitch in my arm.
Nice video. But it seems you skipped an important part. My TENS unit comes with two pairs of pads, or four pads total. Each pair includes one pad with a Red-colored lead and one pad with a Black-colored lead. How should the wires be connected to the device, given the different colored leads?
Hi guys...i was looking for the padding for the golfer elbow and im not sure if i missed it but you didnt say anything about it besides the initial red dot. Sorry if i missed something but where should i put the electrodes beside the red dot?
Yup: They blew it. NOTHING about pad placement for golfers elbow.
Bob~ Getting close to Alfalfa's hair style.... just need that cowlick!
Not certain about the points made but ,if anyone else trying to find out cure tennis elbow naturally try Freds Elbow Helper (should be on google have a look ) ? Ive heard some amazing things about it and my buddy got cool results with it.
In the case that I have tennis and golf elbow in the same arm, which is my case right now.. can I use the tens each time for both, that's how I been doing it.. not that much progress so far
How are you today? I am in the second year of tennis and golf elbow on both hands....
Any suggestions?
Slowly moving towards brain... i like it! 💀
How about golfers elbow.
I had tens unit on my forearm and I accidently turned it up too high...
Did I do damage?
Is it more painful in that area since then? It shouldn't have caused damage, however we wouldn't be able to tell without a proper examination.
Not really painful, just felt tight but i noticed spasms/ twitching on and off through arm and hand.
Felt difficult to open and close hand. I think it's starting to relax.
I was always told not to put the tens on bone
My pain is on the elbow bone, not the muscle where you put the dot.
Hi is tens better than EMS for tenniselbow? My machine can do both.
hey ,if anyone else wants to uncover best tennis elbow relief try Freds Elbow Helper (do a google search ) ? Ive heard some incredible things about it and my buddy got cool results with it.
Gottem
My pads always fall off. Especially in sweaty weather. Duct taping them irritates my skin. Any ideas? Trying an elbow sleeve over it but.. what a mess lol. Wires catch on everything.. it’s definitely not easy to go about daily life with it on...
I bet these Velcro Zip *Ties would be great for that kind of thing. You can connect more than one if needed and you can use them on the pads and to keep the wires close to your body and then hang the TENS unit from your belt loop or put it into a fanny pack.
www.amazon.com/dp/B001E1Y5O6/ref=cm_sw_r_cp_apa_i_5z-FFbNJ6HY64
I might be too late, but I haven't ordered any new pads yet, and they have been not very sticky for a week, now. I got some Ace Sports Tape - it's for things like athletes who have injuries, often in a joint - it stays on skin, but doesn't stick... it's fairly inexpensive. And designed to stay but not stick mess up your skin/ hair.
Duct tape is not kind on the skin. (In high school I would make a bra out of tape for a formal dress situation. We didn't have solutions like today) I learned pretty fast, to use mailing tape (the brown shiny stuff) and not Duct Tape. It made more noise, but the take off was pretty much pain free, vs Duct which was slow and painful and traumatic.
My point is, if you don't have sports tape, mailing/package tape is a comparabe alternative to use.
What about setting of frequency of HZ?
It's most important.
hindi mai video plz
Aww come on man 😂, you guys are blagging it here. You've never used that TENS machine before.
I can’t believe you guys make money off this
finding difficulty to understand due to subtitles as they are coming in whole video with black background
Turn them off
I need help
FIIIIIRRRRSSSTTTTT!!!!!!!!!!!!!!!!!!!!!!!!!!!!
What kind of therapists are they, that they don't know that you can't cross patches, it's not right...
Thanks for the feedback.
I appreciate the time and energy you guys spend on these videos, but not sure the point of this video. You can put them here, or try it this other way, or if you prefer try this other thing that is totally different, maybe massage it this way or this other way... we have no idea because we have never used this thing, but buy the one we endorse because that is who pays us. If you buy a different brand, you are dead to us. Some of your other videos are useful, but this one is useless.
Wow, corporate partner, you may get bigger but youll never be as good. Adios.
Unsubbed. Done with this tens bs.