Everything I’m doing for my hair loss including… Microneedling my scalp? [Dec 2023]
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- Опубліковано 5 чер 2024
- going through it... hair falling out... officially desperate. don't microneedle at home!! (but i might)
Ps- this was filmed back in Dec of 2023. I’ve been reluctant to share it as I 1) dont want others to emulate this and 2) still have had my reservations about microneedling my scalp at home although I’m trained to do so.
I have ainw uodates since thia video - includinf a lil hair color change thet ill be bringing you sooon 👀
PRODUCTS IM TRYINGGG:
3:19 iRESTORE Professional: howl.me/cmoG9zDPWtE
6:14 iRESTORE Elite: bit.ly/3VNCvOr
Use BESTHAIR for $525 off Pro device
Elite device: bit.ly/3VNCvOr
Use HAIRSELFCARE for $625 off Elite device
Comfier Scalp Massager: amzn.to/3Si1Igu
6:45 - Laduora Duo 4-in-1 Pod Based Scalp & Hair Care Device: howl.me/cmoHj7qXU5W
8:52 - The Inkey List Salicylic Acid Oily Scalp Treatment: howl.me/cmoG9zeuiUy
9:15 - nioxin Night Density Rescue Serum: howl.me/cmoG9yBS29p
9:19 - The Ordinary Multi-Peptide Serum for Hair Density: howl.me/cmoG9yvkxt8
9:45 - nioxin Ultimate Power Serum Leave-In Scalp Serum for Thinning Hair: howl.me/cmoG9yzOWmr
10:15 - Vegamour GRO Hair Serum for Thinning Hair: howl.me/cmoG9yG29pC
10:40 - KeraFactor Scalp Stimulating Solution: shop.mykerafactor.com/product...
11:55 - Vegamour GRO Biotin Gummies: howl.me/cmoG9yFPJYb
13:35 - Regoxidine Minoxidil Topical Foam: howl.me/cmoG9y2D1m1
14:22 - Qure Micro-Infusion System: howl.me/cmoG9yVasmM
17:00 - Ritual Multivitamin for Women 18+ with Vegan Omega-3: howl.me/cmoG9zpzHNl
17:35 - NUTRAFOL Women's Vegan Hair Growth Nutraceutical: nutrafol.pxf.io/c/5169841/194...
19:31 - COMFIER Electric Scalp Massager: amzn.to/4bLdsRa
Microneedling for Hair Loss: At-Home vs. Professional Results www.verywellhealth.com/micron...
Pilot study A Randomized Evaluator Blinded Study of Effect of Microneedling in Androgenetic Alopecia: A Pilot Study www.ncbi.nlm.nih.gov/pmc/arti...
Comparison of Efficacy of Platelet-Rich Plasma (PRP) With PRP Microneedling in Androgenetic Alopecia pubmed.ncbi.nlm.nih.gov/36407...
A publication on Cosmetic dermatology said pubmed.ncbi.nlm.nih.gov/34714...
Schultz GS, Chin GA, Moldawer L, et al. Principles of Wound Healing. In: Fitridge R, Thompson M, editors. Mechanisms of Vascular Disease: A Reference Book for Vascular Specialists [Internet]. Adelaide (AU): University of Adelaide Press; 2011. 23. www.ncbi.nlm.nih.gov/books/NB...
Therapeutic strategy for hair regeneration: Hair cycle activation, niche environment modulation, wound-induced follicle neogenesis and stem cell engineering www.ncbi.nlm.nih.gov/pmc/arti...
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*IMPORTANT NOTE* Ps- this was filmed back in December 2023. I’ve been reluctant to share it as I 1) dont want others to emulate this and 2) still have had my reservations about microneedling my scalp at home although I’m trained to do so.
I have ainw uodates since thia video - includinf a lil hair color change thet ill be bringing you sooon 👀
PRODUCTS IM TRYINGGG:
3:19 iRESTORE Professional: howl.me/cmoG9zDPWtE
6:14 iRESTORE Elite: bit.ly/3VNCvOr
Use BESTHAIR for $525 off Pro device
Elite device: bit.ly/3VNCvOr
Use HAIRSELFCARE for $625 off Elite device
Comfier Scalp Massager: amzn.to/3Si1Igu
6:45 - Laduora Duo 4-in-1 Pod Based Scalp & Hair Care Device: howl.me/cmoHj7qXU5W
8:52 - The Inkey List Salicylic Acid Oily Scalp Treatment: howl.me/cmoG9zeuiUy
9:15 - nioxin Night Density Rescue Serum: howl.me/cmoG9yBS29p
9:19 - The Ordinary Multi-Peptide Serum for Hair Density: howl.me/cmoG9yvkxt8
9:45 - nioxin Ultimate Power Serum Leave-In Scalp Serum for Thinning Hair: howl.me/cmoG9yzOWmr
10:15 - Vegamour GRO Hair Serum for Thinning Hair: howl.me/cmoG9yG29pC
10:40 - KeraFactor Scalp Stimulating Solution: shop.mykerafactor.com/products/kerafactor-scalp-stimulating-solution
11:55 - Vegamour GRO Biotin Gummies: howl.me/cmoG9yFPJYb
13:35 - Regoxidine Minoxidil Topical Foam: howl.me/cmoG9y2D1m1
14:22 - Qure Micro-Infusion System: howl.me/cmoG9yVasmM
17:00 - Ritual Multivitamin for Women 18+ with Vegan Omega-3: howl.me/cmoG9zpzHNl
17:35 - NUTRAFOL Women's Vegan Hair Growth Nutraceutical: nutrafol.pxf.io/c/5169841/1940192/17065
19:31 - COMFIER Electric Scalp Massager: amzn.to/4bLdsRa
Microneedling for Hair Loss: At-Home vs. Professional Results www.verywellhealth.com/microneedling-for-hair-loss-8379566
Pilot study A Randomized Evaluator Blinded Study of Effect of Microneedling in Androgenetic Alopecia: A Pilot Study www.ncbi.nlm.nih.gov/pmc/articles/PMC3746236/
Comparison of Efficacy of Platelet-Rich Plasma (PRP) With PRP Microneedling in Androgenetic Alopecia pubmed.ncbi.nlm.nih.gov/36407242/
A publication on Cosmetic dermatology said pubmed.ncbi.nlm.nih.gov/34714971/
Schultz GS, Chin GA, Moldawer L, et al. Principles of Wound Healing. In: Fitridge R, Thompson M, editors. Mechanisms of Vascular Disease: A Reference Book for Vascular Specialists [Internet]. Adelaide (AU): University of Adelaide Press; 2011. 23. www.ncbi.nlm.nih.gov/books/NBK534261/
Therapeutic strategy for hair regeneration: Hair cycle activation, niche environment modulation, wound-induced follicle neogenesis and stem cell engineering www.ncbi.nlm.nih.gov/pmc/articles/PMC3706200/
Colour is also a good idea I think. It makes the hair feel smoother and thicker and looks more shiny💜
Ex-bald here! The only thing that works is oral minoxidil 5% or topical if you can handle the residue (not me) It’s been 6 months after I started it (after the topical 5%) and now I can swear by it. I Also use the current body helmet 😊❤❤❤❤❤
Hang in there. 🫶
I use the Panasonic Vitalift RF (EH-SR85) as my skincare device and it's phenomenal!
They also have a hair brush. It's called Vitalift Brush EMS (EH-SP60).
Sending love and I hope you feel better! Queer vegan brother here... I'm a trained masseur and I'd give you a skalp massage whenever you feel down! :) ❤
I just got the RHRI scalp and hair mineral sunscreen spray. I've only used it once so far.
everyone has focused on what she isnt doing. everyone's criticizing. but u all missed the thing she wanted us to hear most: something in her life happened to the point where she cant even handle her own emotions. cassandra, im so sorry. im so sorry for what youre going through. please dont give up on yourself. i love you and believe in you and want you to succeed.
I agree! And on top of that: people are jumping her for NOT doing a, b of c or try out solution x. THIS WOMAN has tried SO many things. People seem to forget that every person has a breaking point, and limited time and resources. She is sharing these experiences and her knowledge with us and people should be less judgemental of her.
Cassandra, I love how transparent you are, I know how crappy issues with our body image can be and the frustration when stuff isn't working. Just know you are gorgeous and you got this ❤.
Thank you for always sharing you information to help those of us who suffer with this as well.
Exactly, your willingness to be a Guinea pig of sorts for your own hair loss is really courageous even if you do not intend it to be because it educates so many of us out here
Cassandra, I must say, finding your channel and becoming a skincare nerd helped my depression, a lot. It forced me to take better care of myself and the beauty treatments I loathed became rituals I keep up with, to regularly pour into myself. I really love how you teach the science too, makes me feel like I’m doing chemical experiments on my appearance daily. Trying to find the combo of potions that work for me 👩🔬🧙😂. Anyways stay strong bestie.
I am BOMBARDED with Vegamour ads EVERY SINGLE DAY!
me as well and i did try it for several months and nothing.
So TIRED of Vegamour ads
I tried it and didn’t work
I tried it for 3 months and it did nothing...although I'm not losing hair but I wanted to see if it would make my hair grow faster
I think your hair looks really good!! I'm so sorry you're going through this 😞
Same + same. But we’re nvr satisfied w/what we have, we always want what others have.
For instance… I’d k/ll for her hair 😊
Cassandra, thank you for mentioning minoxidil for treating hair loss. I have to say that I was pretty disappointed in your last video about your hair loss journey because you didn't mention minoxidil or actual medical treatments for treating hair loss that most dermatologists typically recommend before trying other less studied treatments. I have alopecia areata and have also dealt with diffuse hair loss at times and treatments like corticosteroids (injections as well as solutions and ointments), oral and topical minoxidil, and immunosuppressive biologics were absolutely crucial and extremely effective for treating my condition. Corticosteroids (especially strong ones like Clobetasol and Kenalog) are some of the most rigorously studied and dermatologist recommended treatments for many forms of hair loss and I would personally recommend them to anyone experiencing forms of hair loss like alopecia areata, frontal fibrosis alopecia, or traction alopecia rather than relying solely on less effective treatments like supplements, serums, red light therapy, etc. However, they are not effective for conditions like androgenetic alopecia, so in that case minoxidil would likely be a much more better option.
I think it's also important to note that if you have a condition like alopecia areata, time is really of the essence because this condition can develop rapidly and aggressively. This is why it is extremely important to see a dermatologist right away to start a treatment that reduces inflammation rather than wasting time with things like hair growth vitamins and hair serums to treat the condition at home. Things like hair serums, castor or rosemary oils and shampoos, and supplements will not be of significant help for AA and in the long run are just a waste of money.
Cassandra, It seems like you may be suffering from multiple forms of hair loss and I'm wondering if you've gotten a biopsy to confirm the exact types of hair loss you are experiencing? This might be the best place to start to figure out what treatments would be the most effective for you. Additionally, I understand the desire to try every possible treatment for your hair loss for a greater chance at finding something that works, I did the same thing when I first started losing my hair. Something to keep in mind about this is just that if you are using so many treatments at a time, it can be difficult to determine what treatment is actually working for you. Not necessarily a bad thing, but it can definitely make recovery and future episodes more complicated if you aren't sure which treatment was actually doing all of the heavy lifting. Lastly, I just want to say that I totally understand all of the stress and anxiety that you're experiencing and wish you luck on your hair regrowth journey! Thank you for bringing awareness to this topic and sharing your experience so publicly, it takes a lot of courage and strength and that does not go unnoticed.❤
I'd also like to add that it may be helpful to try using a Ketoconazole shampoo like Nizoral. I also have seborrheic dermatitis and treat it by lathering up Ketoconazole shampoo on my scalp and leaving it for a couple minutes before rinsing out. Seborrheic dermatitis can lead to excessive hair shedding and this has helped reduce the amount that I shed as well as help relieve scalp flaking and itchiness.
I’ve been struggling with hair thinning for 2 years & finding your channel is inspiring me to finally try minoxidil & some kind of red light therapy (starting with the brush, since the helmet is $$$). Thank your for sharing, I’m sure many of us can relate! I hope you figure out what works for you!!!
Friend, you are helping me so much. I'm a couple months in my regrowth journey and you really are helping me be patient and content during the process. I watch you while using my iRestore helmet (I watch other times too, but always when the helmet is on lol). Seriously thank you for opening up with us. You are so loved and appreciated!
ive been going through some hairloss too recently, you being so transparent is so helpful, im staying tuned for all the updates and product reviews!!
Omg she's actually FINALLY using a real FDA approved treatment for FPL. 🤯 That took *way* too long. You should've started minoxidil 3 years ago. Also, SPIRONOLACTONE. Throw all that other snake oil bs in the trash where it belongs. My hair was falling out in clumps like yours Cassandra and since I've started spironolactone my hair fall is miniscule. Such a difference!
Yes, this! I mean this is clearly stressing her out so why waste time and money on all the bs snake oils when there is FDA approved working treatments...
Agreed. I was also waiting for any mention of actual tried and true medical treatments for hair loss rather than products and treatments that have not been rigorously studied.
She loves to stress she's a "medical" esthetician (whatever that means) but would rather fly to Korea for a medspa hairloss smoothie or use expensive poorly researched products instead of making an appointment with a literal regular dermatologist and starting a regular evidence based treatment. Makes sense
@@Sandy-of6gq agreed 1000%
Dutasteride has been a god send for me. My dermatologist prescribed it last year and my regrowth has been amazing and the shedding is now a fraction of what it was. I’m on Spironolactine as well but it was prescribed for hormonal/menopause acne. I don’t expect to ever have the head of or amt of hair I used to, but I have soooo much more than I did at the beginning of last year.
So sorry you have been struggling so much Cass ❤ sending you strength
I love you, Cass, you’re perfect 😍 you deserve all the happiness 🎉❤
Your content is very relatable. Thank you for sharing.
I’m 39, vegan, and have been getting a lot of grey hair and hair loss. People have been commenting that my hair is very red because of the henna I put on it- but really all that is grey hair because I cover it with henna. I feel your pain and struggle. I love that you are being honest and open and vulnerable and not “selling” anything. I can relate to your open emotional expression of crying too! Many vegans try to sell their lifestyle bt maybe it doesn’t work for everyone. With that said, your stress around your hair may also be causing it to fall out. Attachment to the body causes a lot of stress when it breaks down. Ironically people who don’t care about their appearance much end up looking younger over time. So stress management around this hair loss is also important. I wish you all the best and hope you find the solution! Much love
@ProfessorGothic sweetie there have been vegan and vegetarian cultures for centuries, and they are equally natural. Not abnormal to not want to eat animal based foods.
For maybe the majority of women, peri-menopause will cause at least some hair loss. You’re of an age this could be a possibility.
@@caseymarie292name a vegan culture, I am honestly curious
@@christoforosadamantiou2836Ethiopian and Eritrean, Indian, Egyptian Coptics fast vegan majority of the year....plenty out there
@@christoforosadamantiou2836 so the more obvious answer would be that india has the highest concentration of vegans due to wider culture vegetarianism propelled by religion, but it’s more that there is a high concentration of religious vegetarians who then have the highest number of incidental and occasionally purposeful veganism in the world. Similarly ethiopia has religious fasting days where the main animal food items are not allowed, honey being an exception. These are not stringent things obviously, there’s personal choice involved, just goes to show many millions of people historically and currently have been and are either vegetarian or vegan and are heakthy and fine..
I totally understand the stress of the hair falling out. And having watched this journey had me looking at the (non-microneedling) Methods of regrowing hair if Mom is able to get this surgery for her cancer and she wouldn't be on Chemo anymore.
Not going to lie it's been heartbreaking watching her deteriorate, so every moment of seeing any form of strength coming back have been a success, only to see it two steps back at times. I know this video was recorded on December of 2023, and this was before the other videos techeninelly, That was around the same time I was watching mom not doing good and before Chemo and we were both unsure what was going to happen. It sounds like though there is a small light at the end of the tunnel for you, and I'm hoping the surgery means the same for us. Excited to see the new update soon (as I'm guessing you decided to post the December 2023 video for context for the new one).
CASSANDRA! Scalp suncreens! Yes! This is the whole reason I've been on a haircare journey. I sunburnt my scalp where my hair was parted (for space buns :)) when I went to Florida in Feb of 2023. The hair became more scarce and my scalp was visibly angry. It's become much better since I've been doing pure castor oil treatments almost every week. I haven't gone to the derm for this. Was hoping to fix it on my own. Maybe that's the next step for me? But so far I think the castor oil really helped restore my scalp health. Recommended by my hair stylist.
All this to say- keep sharing your journey. Who cares what negative Nancy's and judgmental crazies have to say about it? It's your life. it's your hair. I'm enjoying learning about your process and the things you've tried. Keep at it, girl.
There's some great tips there, thanks Cassie! I've lost loads of hair after rapid weightloss and like you, I'm throwing everything at it. Don't forget to focus on getting enough protein!!
Idk what’s different about your brows but they look so good!
I missed your videos!! For some reason you haven’t been coming up in my recommended like before even though I always like your videos and am subscribed - so now I’ve had to go out of my way to search you up - idk wtf UA-cam is doing !! But really sending all my support through these hard hard times !!
I’ve microneedled my scalp for awhile and it has helped my hair.
I just wanna truly thank you from the bottom of my heart for sharing your journey. I started noticing my hair thinning in about 2017, and then it just kept going after pregnancy in 2018. I’ve REALLY noticed a ton of thinning since 2022. Like, tons of shedding. Using brown tinted sprays and root coverup to hide the thinning areas. It’s literally miserable. Every time I shower and more and more hair comes out I just wanna cry.
I believe you! I just want to say your hair does look very pretty!
I don't have any suggestions for hair loss, but I do identify with your story. For years, I have struggled with my mental health. I saw multiple therapists, psychologists, and psychiatrists. I tried multiple anti-depressants and anti-anxiety medications that would help a little but never address what I was dealing with. Finally, after 4 years of trying out different medications and therapists, I met with a psychiatrist who looked at me, gave me an ADHD test, and I left that appointment with my first dopamine stimulat because it turns out I have moderate/SEVERE ADHD. I will never forget the first day I took my new meds. The world was quiet for the first time in my life. After that, I had to go through over a year and a half of testing medication doses and combos to find something that worked, but I'm getting there. It's been hard because hormones and weather changes and life changes, but I can finally human for the first time in my life. I can actually DO THINGS! During this cycle, I got to the same point of, "Screw it! I'm tired of all of this! I'm willing to do ANYTHING and EVERYTHING." Once I got to that place, things stated getting better.
Please keep going. Though I don't know perfectly how you feel or what has happened, I can identify with your story of struggle, despair, and pain. Please know that it will get better. Even if you can't believe that it will right now, if you can only hope that it will get better, hold onto that hope like your life depends on it. Because no matter how small that hope is, if you nurture it, it will grow until it becomes a belief and then into a knowledge that you will never be able to deny. ❤
Aw, lady. Thank you for sharing your vulnerabilities. Also, thank you for sharing them in a way that educates us. I'm excited to see how this works out! Crossing my fingers for you! EDIT - Oh! It looks great yay!
I’ve to say after seeing you after a while i can surely tell your hair line is definitely improved.
Not a bad idea at all!! Also ive seen Vegamour everywhere lately but its SO expensive i cannot justify spending that $$$ yet. You got this Cassandra
I use a Korean rosemary scalp detox and I've noticed a super clean scalp and tiny baby hairs
Love your vids❤
Hi Cassandra! It's not crazy at all! I heard that people have some amazing results with that! And I was today (what a coincidence that you post that video yesterday!), and my trychologist will perform an mirconeedling on me. I would never do that on myself, and I don't think it's safe to do it at home, but I'm happy to have that treatment in proffesional clinic :) Hope to have nice results! Thank you for sharing your story, and I hope your hair will be just better, and better :)
PS: your hair looks amazing girl! So beautofull locks! You are a great inspiration that hair can be beautifull even if bothered with some medical issues. Keep calm and do your thing, it's working ;)
Thank you so much for sharing your vulnerable journey with us. I look forward to seeing such videos and I also feel for you. I have tried all things you have, and although I have a different hair/scalp type and maybe even origin of the issue than you, I am trying the same techniques. I have an oily and a none sensitive scalp. As we know things start from the inside, so.... Things that have worked for me personally: eating an anti-inflammatory diet (or you could do the anti-candida diet), taking care of your gut (drinking broth, helping my digestion (I have a vata/kapha dosha so I need to mostly eat warm and heating foods to keep the fire in my digestion so things don't stack up and cause indigestion), eating according to the female body (hormonal levels), so eating pumpkin seeds, flax seeds oils, not intermittent fasting some weeks... Then above my diet I also put a waterfilter in my shower (to reduce hardness of waterm so that my scalp doesnt get irritated), not going too long without washing hair (greasey scalp may lead to inflammation), using rosemary essential oil with ceder essential oil on scalp twice a week, massaging my scalp (especially places with tension), massaging my shoulders with a shiatsu massager, (againg releasing tension so that everything in the body can flow more easily), doing yoga (while also focusing on postures that support blood flow, like standing on your head). Above this I also microneedle now for 2 years. And my most recent discovery, that may suprise you...Meditation. I don't suffer from too much stress, so I don't use it as a tool to relax myself. I use specific techniques to heal past trauma by identifying where it is stored in the body. I also use it to find a peaceful state of mind and seek happiness. Although this sounds crazy, if I do this sufficiently, I see an immediate effect of less fall out by 70 procent in the shower!!! I tried this originally for other reasons, but this was the effect on me, and it took me by suprise. I wonder (especially for women) if this thing we suffer from isn't effected by supressing ourselves, being afraid, and just a build up of old trauma.... which in its turn doesn't supply enough energy to the scalp to promote growth. Another fun tip: binaural beats :-). PS: good luck on your journey and can you please share HOW exactly you use the microneedling in combination with the serum? Before, after microneedling. Before or after a shower, .... Thanks, much love.
Hey Cassandra, so sorry to hear about this. I feel your struggle - hair has never been a strong suit (despite have a very good routine) but now I’m hit with a huge amount of unexpected breakage.
Vegamour has been helping for me and my partner (male) - albeit slowly. However, the Act & Acre scalp serum feels wayyy superior and has shown results way faster with infrequent usage (3x a week)
I would also recommend the Moon Juice SuperHair supplement- more budget friendly than Nutrafol and similar ingredients and results for me. I also felt better from a stress management perspective.
Love you Cassandra, love your content, understand what are you going through. Since I was 17 years old I was diagnosed with chronic depression, anxiety and OCD, psychiatric therapy and medication, now 32 years old. I still don't understand how somebody with any accute/chronic mental disorder has the physical and mental energy to record themselves during a mental breakdown.
I feel for you. I definitely think it gets worse when you stress about it too but it’s hard not to stress. You’re more aware of it, it will stress you out more because you are constantly thinking about it. I’m a hairdresser and to me it doesn’t even look bad but going through Hair loss and feeling chunks of your hair coming out can be so traumatic. I know personally that people don’t look at us the same way that we look at ourselves because we are our own worst critics. I hope this helps, I’ve definitely seen this trend on social media and I’ve been interested to try it myself. I hope that whatever is going on in your personal life gets better as well. Rooting for you
Your sooooooooo beautiful 😊, stop worrying everything is gonna be alright 👍
totally watched this video while doing my iRestore helmet followed by Nioxin Power Serum, Nulastin Scalp Treatment, and finally Reviv HairMax. I do the helmet every other night and try to be super diligent with the serums/scalp treatments.
I went through a life shattering breakup at the start of the pandemic, while also dealing with a spine issue that required a major surgery. The hair loss was REAL! The stress was no joke and my once horse-like mane became devastatingly sparse. I feel you on this.
The hardest part is that it takes YEARS to see substantial results and even then there are the typical land mines that sometimes seem to set progress back. Best wishes to all of us going through it and trying to grow back all our delicate little hairs!!
I’m a 17 year old girl, once had thick dark dense wavy-curly Arab hair, and my hair has been thinning in the last 2 years, now even when my hair is textured the curls don’t stand on their own and fall so flat. I’ve never felt so heartbroken. I’d love it if you could review more affordable lifestyle hacks like rice water, hair oiling with different oils (rosemary studies aren’t accurate, so peppermint, castor, pumpkin seed oil that blocks DHT,) drinking spearmint tea which is beneficial for stress and, hairloss, and PCOS in women, high protein diets (best you can knowing you’re vegan), caffeine on scalp using the inky lists caffeine solution, or the ordinary caffeine solution, onion juice, and any other lifestyle hacks you can think of
I was ab to say nix ‘peppermint’ tea but I just realized that my hair was better b4 Covid when I used to frequently buy + drink it 😏
did you get your body checked? like hormones, thyroid, nutritional deficiencies like vitamin d, selenium, iodine, zinc, omega3, magnesium etc? also is your nutrition generally healthy or is it very oily and carb dense with little to no protein? nothing against carbs and oil, they are important too but usually a lot of the meals in our countries swim in oil
@@valeriesantos8178 I think everyones hair was sm better before covid, even mine was so dense and thick, covid ruined it for everyone
@@minacayyI avoid all oily processed, sugary foods, I've been doing so for almost a year now. fruits and veg and meats are really expensive here, but I do try to keep a good variety In my diet. I most likely might be iron deficient. I'm also concerned I'm not eating enough because of how expensive they are. i'd go and get checked up at a derm or blood tested, but it's been difficult to get medical insurance as an expat here :") especially difficult since my parents don't find hairloss to be a big issue, I've been trying to cope on my own.
I'm happy to hear that you are giving therapy a try! It can be a long journey but so helpful especially if your body is constantly staying in a crisis mode. I hope it helps with your mental and physical issues ❤
Thank you for sharing! I've been going through a period of stress and I've lost half of my hair to thinning its devastating. Now every time I try to Google I just get more frustrated and confused on how to fix it. Thank you for trying all the things and being honest!
Thank you for making this video. I've started doing the same thing with my skin and designed a whole routine to incorporate everything to get rid of my hyperpigmentation. No more using one thing at a time and being disappointed and I'm just going to keep going with it and stay consistent even if it takes a year 😅
I'm going to do the same with my hair. Use everything I can and just keep consistent. Even if some things make my hair sticky...I mean I put my hair in a bun anyway because I'm so embarrassed about it so I might as well continue while I try to regrow it. Also I can make use of clip in hair pieces to help protect my hair from styling etc.
I hope you share your journey with us ❤ remember its a marathon and not a sprint xxx
I wanted to share my story with you because very few dermatologists will talk about this.
Usually the minoxidil/androgenic alopecia and nutrient deficiencies are discussed by derms. And they tend nit to talk about AUTOIMMUNE hair loss unless it looks like alopecia areata or is the result of an autoimmune condition like thyroiditis, etc.
I contracted a virus 10 years ago and began to lose my hair. They considered it telogum effluvium until it never stopped. I also developed facial rosacea/seb derm stuff.
A year into this nightmare, I ended up in the hospital where I was diagnosed with a rare immune condition which required IVIG immunotherapy. As soon as I received that, my hair began to grow in completely. To this day we don't know what the autoimmunity is to, but when I received IVIG treatments I got a full head of hair again. When they took it away because of a doctor quitting, not only did I become sick again, but my hair fell out *in the exact same pattern.*
I recently learned that dermatologists have the ability to biopsy the scalp to check for autoimmunity but most don't offer it unless it looks like horrific alopecia areata. If you haven't requested and gotten a biopsy yet, autoimmunity could be the cause of this, which is why nothing else is working. Make sure the derms do their due diligence! I am sorry you are going through this.
Also coming back to add if you notice your eyebrows also thinning/falling out in a weird way, I would again suspect autoimmunity.
Thank you for mentioning the Laduora! I have it and forget to use it, but I did feel it was helping my hairline along with minoxidil late last yr when I was using it religiously! I had a client that did sessions of micro needling in person at a local place and she did have great results. Was a process, but worked!
I work at an aesthetic clinic and we do Calecim scalp treatment. Which is basically a dermastamp (or dermapen) + the Calecim hair serum. You do it weekly for 6 weeks and the results I’ve seen are incredible:)
My dear girl... you are beautiful inside and out!! Remember when you are feeling down n struggling, those are just moments. I know it's cliche to say, but it too shall pass. For example, getting out and going on a walk (I've seen those SPF videos 😂) can be helpful. Re-center the mindset ❤. Just watch out for the bees 🐝!! They do seem to love you 😊. I just have to say ....I am absolutely thankful for all your videos and have learned so much from you. Those tips and tricks w skincare has helped me and my sensitive skins bum... and MOST importantly my kiddos acne as well!! Routine use is the key 🔑 ❤.
Love and hugs ❤
Thank you for sharing your journey. I have hair loss also.
Years ago I tried hair growth supplements that contained biotin. I'm acne prone and had gone through a very successful oral isotretinoin treatment and my skin had been clear for at least 7 years by then. The supplements triggered breakouts and I stopped immediately and gave up on figuring out my hair thinning problem. I'd rather have my thin hair than having to deal with acne all over again. However, I got hit hard by post-partum hair loss when I had my daughter. My hair was falling out in clumps. Currently I'm doing rosemary oil pre-wash treatment, scalp massages and k-beauty scalp serums. It does help albeit slowly (hair growth cycle is about 12-14 weeks). Minoxidil is not a sustainable option for me. I don't need big voluptuous head of hair; I just want to look healthy.
The other problem with biotin is that it will make blood tests for Thyroid levels inaccurate. Anyone taking any Biotin supplements has to stop taking them for weeks if not longer before having blood tests for Thyroid.
I can feel your stress through your comments, and I just wanted to let you know you are smart, beautiful and will be ok. Hair or no hair, you are great. I know hair can be triggering for us women. But it is just a very very small part of you and does not define you. Do what makes you happy, take care of yourself and try not to let worry about you hair add stress.
The entire vegamour brand is amazing! My husband and I have both been using it for over a year after we had post covid hair loss. Our hair has completely transformed over a year! Definitely spring for Gro+ if you can - it’s significantly more hydrating!
We need an update on the microneedling!!!
Hey Cassandra, first off I wanna say I love your videos, thank you for being so real and vulnerable! Have you tried Olaplex no 3? I noticed after I started using it I had less hairs coming out in my brush after I started using it
Something else to possibly consider is a prescription medication called Finasteride which inhibits creation of DHT. I recall there being something about it possibly not working for women or shouldn't be used by them. Afraid I can't remember exactly but might be another option to explore.
I take it and I am a woman. It is not prescribed for women because it’s harmful for a potential pregnancy, but if you don’t want children or you’re menopausal you can take it. My dermatologist prescribed it for me and was the only think that worked for female patterned hair loss, those natural stuff like nutrafol only block an insignificant amount of DHT.
I used to take it and I was prescribed the pill while taking it, because it is important that you don't take it while pregnant.
I liked the results (as for many things, it takes some weeks or months before you see the results) but it did work for my androgenetic alopecia.
My hair was thinning out after covid19. No surprise because I was really stressed and malnutritioned. I lessened the number of the times I washed my hair just to be safe, used dandruff shampoo (ketoconazole), and ate more vegetables, healthy fat and protein and occasionally had some multivitamin pills (focused on vitamin bs). It kinda did the job for me. It took me like almost a year to start to see some improvement though.
I am very pro microneedling scalp, yes, even at home. Microneedle stamp is the way to go. The issues with home use you've addressed. The other issue is people tend to overuse. You only need to Microneedle once a month, and only on the segments of scalp that are impacted. I discovered the benefits accidentally from Microneedle stamping my face, and noticed the hair at my hairline starting to grow very thickly. After treatment just sprayed some rosewater for cooling, soothing. I get that everyone is different, but it this helps someone I'm glad to share what I've learned.
same. I've been fighting against my androgenetic alopecia for years now. I used to take finasteride and it did help but I stopped for multiple reasons.
I then tried micro needling at home, since I had already started doing it on my face and I was hearing good things about it.
I have to say, I think it made a difference. I definitely see more hair and back then I was only using a "natural" rosemary serum.
I will start trying it with a minoxidil product I'm really liking right now, for maximum effect.
Question : was it hairline at the hairline that you already had originally but just lost at some point or was it hair you never had ? I’m trying to figure out if I always had a high hairline or if I lost hair . I barely have childhood photos or any photos of me with clear hairline showing so I’m not really sure . I’d love to grow some more hair at the hairline with needling but wondering if it would just be a waste of time and effort (and pain ).
@SleeplessinOC hair I already had. Years of side swoop styling my bangs had caused the area to become sparse. After microneedling I noticed spiky baby hairs starting to grow in addition to what was already there. My spiky baby hairs are now bang length.
Hey Cassandra! How is your Minoxidil experience coming along? Can you do a 6-month update on that as you shot this one in December.
Thanks
Hi Cassandra! 🥰 I love your videos, thank you for sharing your stories.. you are much appreciated! Have you tried PRP treatments for hair, if so how do you find it so far? Much love from here ❤❤❤
ie tipping culture: YES! I was even in a clothing store the other day that had a tip screen.... Out of control. And I worked in restaurants for a long time making 6 dollars an hour so it's ingrained in my soul to tip well- but I would rather we just have a world where people can afford to live nomatter what they do for work
Oh I feel you, i've been losing my hair for almost 4 years, and its so sad and frustrating to go through this :/
Hey Cassandra, to protect your scalp from the sun another good method is wear hats with UPF50 (I have 2 from Solbari that I love but I am not sure they ship to the US)
Female dealing with hair loss for the last few years. Started with vitamins, vegamor and iRestore. Still had hair loss. Went to derm and it is androgenic alopecia. Started taking finasteride and using minoxidil topically. Not having good results so am going to switch to dutasteride and oral minoxidil. Truly feel your pain Cassandra and so hope you find something that helps.
I feel your pain and hate that you are going through this as well!! I have been struggling with sudden hair loss in the crown of my head. I am in the throw everything at it phase as well. Have you checked out Happy Heads? I just started with them. They offer prescription scalp treatments. They have prescribed me Spironolactone and separately they also prescribed a serum that has, 8% Minoxidil, Latanoprost, and Retinoic Acid. I am excited about having prostaglandin combined with Minoxidil.
Good luck with it all. I have to say I tried retinol at 0.5 in the front of my hair and I'm convinced that made it shed faster. The rest of my hair that I used various tea sprays on started growing faster. But also I was having the most trouble with front and temple so I will just be using the same everywhere for the next few months
The tea spray is moringa powder, cloves, nettle, lavender, rosemary, lemongrass, bacopa monnieri, small amount of hibiscus. Boiled water and let it sit for a night. Then sieve and add a preservative and a few drops of grapeseed extract. Hair feels a little stronger. I spray it daily.
Capileov anti chute!!! That’s the one my dermatologist recommended to me. I’ve been using it for 5 years now. It works absolutely amazing!
I've been through the exact same thing as you... devastating. I tried everything under the sun, and the ONLY thing that worked is 5% topical minoxidil foam, once nightly (I am a 31 year old female with hormonal acne/hair loss). After 3 years of religiously using this every night (generous amounts), my hair is back to its usual state, and I NEVER thought I would get to this point. Initially it shed a lot more in the first few months of use but I trusted the process. I found with the liquid version, I got a lot of hirsutism and also a forehead rash, the foam works much better.
Which one do you use please?
Try Henna and Sidr as well as oiling and massaging your scalp once a week. Also working on the strength and moisture of your hair is super important to keep it from breaking off- K-18, Olaplex, and a good deep conditioner once weekly :-)
Hello Cassandra! I am so rooting for you on this journey 💃🏻💃🏽have you considered collagen: ‘Feel’ has a vegan collagen I love with vcollal that might help. I love the way you are focused on this: it is so inspiring and the struggle very relatable. Thank you for sharing🖖🏾🍀☀️ super helpful
Have you checked your stress related hormones yet too? Cortisol, Testosterone, estradiol, gestagen .... You seem a little of stress bunny to be honest. Maybe you should also work on your stress levels. I am taking phosphatidylserin and this helpd me with migh cortisol levels and lets me calm down quite well.
Exactly what I was thinking too. Also, the more she thinks of her hairloss the more she stresses about it and the more she is going to lose some. It's sad but it's like a circle. She did a bunch of blood test because of her veganism but it is indeed rare people will get the hormonal levels checked too. It seems more difficult to get it done even when you have a doctor. I don't know why.
@@kimgroslouis5587 I live in germany and we can have them checked quite easily. We can ask our doctor or pay for ourself and it is quite inexpensive.
@@kimgroslouis5587 I also think that she stresses out a but much. I follow her for some years now and cant see severe hairloss to be honest. If it is enough for her to worry thats ok of cause but maybe the stress she make herself about it doesn't equal the loss yet. Maybe things normalize after really working out her emotional problems. that's much more to worry about on my side. I wish I could help her with that. she looks so troubled 😔
True, I was experiencing some hair loss and it turned out I had adrenal fatigue, pcos and high testosterone levels which were a result of - guess what- chronic high cortisol levels.
I had to make many lifestyle and mindset changes to reduce my symptoms and it works. Stress is the underlying issue for many physical symptoms, sadly...
Was thinking the same. I first thought of a vitamin or hormonal issue and if it's not that, then maybe it is because of how much she worries about it?!!! She's stressing over it way too much! Like girlie, just let it be!!! Try not to worry about it and see what happens! & If it does all fall out, well, it is honestly kind of a blessing to not have to wash your hair or even "worry" about it! Like not having hair honestly wasn't as bad as I thought it was going to be!
I know how this feels! I had thick, dense, heavy hair as a teen. We're talking a lions mane! I was paralyzed in a car wreck and my hair instantly fell out in big clumps because of the stress my body was under.
Idk whats going on lately but its coming out/breaking more than usual and I ain't having it!
Cassandra, I suffered hair thinning/loss bc perimenopause. I have baby fine corn silk like hair, but had a lot of it. I was so depressed and it affected my self confidence. I tried everything and finally went to a dermatologist who suggested men’s strength minoxidil 3x per week. That helped with regrowth but didn’t stop shedding. Then we tried oral minoxidil which did nothing. I’m now in Dutasteride, which he prescribed and I have had a ton of new growth and the shedding is a fraction of what it used to be. Dutasteride is normally prescribed for prostrate issues, but it’s also prescribed for hair loss since it’s shown to regrow hair. While I don’t expect to ever have the head of hair I had in my 20s-30s, I have the best head of hair I’ve had since my late 40s/early 50s. (I’m 58 now)
I just wanted to share this in case you haven’t tried this medication. I hope you see this message ❤
Hi Cass, in my hair supplements that I take (also gummy form 😊) there is added Choline, and is supposed to help with stress, which is so crucial in hair loss, so maybe you should try it.
Another thing s to oil your ends so they don't disintegrate, and, I also used to oil my scalp with Argan oil (that I'll add a few drops of rosemary oil to) and wait with the oil on for 40 minutes before I washed my hair, when my hairwas falling out in clamps. It did a difference for me.
Good luck, and I hope you get great results for your hair growth ❤
I have trichotillomania and for some reason, I pulled in the area where my bangs are and it was so thin, I looked bald. I bought this powder on Amazon, Boldify Hair Line Powder (cruelty-free, plant-derived squaline per website), and it really looks like you have no hair missing. My sister even thought it all grew back so fast lol. I know it’s not a solution to the hair loss, but it can help cover it up until it does grow back. I hope this helps anyone who is experiencing hair loss as I know it’s really hard to feel like everyone notices your thin areas on your head.
One thing that helped me with my hair when it was shedding excessively was to do a green/black tea rinse. So just steeping the tea, adding it to an applicator bottle when it cools, and leaving it on your scalp for only 5 minutes before rinsing. Apparently the caffeine blocks out the hormone that leads to shedding. I hope this suggestion helps!
Suggestions:
- increasing protein intake (my dietician made me have 30g/meal, so about 90g/day. But I was recovering from an ED). Best tasting vegan protein powder/best texture I've found is by Rapid Vegan.
- DBT (type of therapy. Literally amazing. Usually done in group therapy sessions but some psychs are trained in DBT but also you can go through the manual and do the worksheets.
- mindfulness (I'm so so sorry) and regular physical activity (again, so sorry)
Also generally treating any psychological issue. There could be something that is undiagnosed and your therapist isn't picking it up. Sometimes a psychiatrist can be helpful. I'm aware that in the US, psychiatrists aren't affordable. I'm obviously only recommending this to you, not others who are reading.
Okay that's it!
My recent hair appointment my hairdresser was surprised at how many new hairs I’m growing. I have no idea why but not complaining. I hope whatever you try works for you. Only thing new for me is matcha tea a couple times a week…idk if that could be it
My hair grew back more easily once I stopped colouring it. I'm 41 and 10% grey. Now it's thick and healthy, way less hair fall. Despite currently suffering Gastritis, Long Covid and I have Ehlers Danlos/MCAS.
I do understand you. My hair is very fine and seasonally falls out a lot. I tried some oils and the ordinary serum (which i didn't like). I definitely don't have the budget to do massages or buy that beautiful helmet, but I'm curious about your journey and what might work. I have a question tho: how many of these things and these products do you use daily? What's your schedule like?
I am so early I cant read other comments and dont know what to do😶
Me too 😐😂
I suffered from hair loss after getting off hormonal birth control for about 7 years. It got better, it got worse, it was so straining. Last october I started taking an MSM supplement and my hair loss is literally gone. I'm not afraid to wash my hair, I have so many baby hairs around my face, I haven't had so much hair since I was a Teenager. MSM is relatively cheap, easy to use and doesn't have a lot of side effects, but isn't researched that well yet. But it made all the difference for me and I'll continue to use it.
I’m going through the same thing and also it’s been going on fot for 3 years and i totally get it, i’m so desperate
Have you ever heard of 82F? It’s a prescription hair drop combo of minoxidil, finestride and tretinoin!! My derm here in Canada prescribed it. It’s a compound
Cassandra, thank you for sharing your journey so openly. I just want to gently suggest that if you are also experiencing other heakth symptoms, and things dont improve, please consider looking more deeply into the vegan diet and how you may be starving your body of essential nutrients. I hope you feel better soon!
I know how you feel .... my once lovely thick hair is shedding rapidly. Everywhere I look I see hair ... but not on my head!
My problems started when I was diagnosed with thyroid nodules. In the UK they take ages to diagnose thyroid problems - and by the time they did, I had to have RAI (radio-active iodine treatment) for hyperthyroidism. Now I have a non-functioning thyroid and Hashimoto's disease. That has played havoc with my hormones and caused my hair loss.
Strangely, I lose more hair in the autumn and winter (when I need it) , and see a slight improvement in spring and summer. It is now so upsetting that I have ordered a wig. Oddly, my hair looks much thicker when I have just washed it with a thickening shampoo (so they really do work - well the L'Oreal Elvive Fibrology one does for me). However, the next day my hair is thin, patchy and flat again. I don't like washing it too much now - as that causes even more hair loss!
Thank you for all the recommendations ... I have just ordered the Vegamour and the Comfiier Massager ... I hope they work for us both.
You are a lovely attractive lady ... so please try not to stress too much regarding your hair. You would look great - even if you were bald! God bless you.
I am on the same hourney, i even shaved my head, I was so tired of seeing my hair on the floor. Also with short hair, the products can get to the scalp easier. I am seeing results, throwing everything at it too
If I remember correctly, you had mentioned something about EDS in the past. MCAS is a frequently occurring comorbidity that can cause hair loss for a lot of people. There may be some MCAS treatments that you can try that might help reduce your rate of loss if it’s applicable.
Yes, any underlying, inflammatory process can impact hair. EDS and MCAS and Mastocytosis and diabetes also thyroid antibodies which are not always picked up in standard blood work.
MCAS is so incredibly rare and is at the bottom of the differential diagnosis for hair loss. Gotta love youtube doctors.
@@Sandy-of6gq MCAS is actually not so incredibly rare at all and yes it is common for EDS patients to have MCAS! It is in fact not rare at all. Doctors are however incredibly ignorant about it and because the symptoms vary from person to person, from mild to severely debilitating it is frequently misdiagnosed and patients suffer for years being told it's 'psychological' or 'an allergy'. Your comment about it being "at the bottom of the differential diagnosis for hair loss" is also totally incorrect. Please stick to the facts and credible evidence and research rather than making inaccurate, ignorant, uninformed sweeping statements. Telogen Effluvium is very much associated and caused by any stressor - physiological, psychological, chronic disease state, autoimmune condition and chronic health conditions e.g. Type 1 Diabetes, Mastocytosis etc. The impact of MCAS symptoms, other immune diseases and EDS are strongly associated with hair loss as they place a huge stress on one's body - physical and psychological well being. Sounds like your 'knowledge' comes from extremely dodgy and unreliable sources - best keep your uninformed musings to yourself. 😠
Would love to know how retinoids are on the scalp, especially tret!
You know Cass, there’s no doubt that you’re a good person, kind, charismatic, energetic, motivated. When friends and family think of you when you’re no longer around I am certain none of them will think “she had really thin hair”, they’ll think all of the above.
That being said, you do you boo, if you want to do all these things then go for it, and if it is a form of therapy in terms of distraction then it may help you out of this low spot. But if your cat pees on the carpet and to cover the smell you keep spraying it with perfume, we all know that the only thing that will get rid of the smell for good is cleaning up the cat pee, I think your hair loss is a symptom of the cat pee and once you give yourself the grace to feel, focus on your mental health from every angle, then all your other physical troubles will lessen. I just genuinely believe you could rock a shaved head and still be the most fabulous woman that you are ❤time is a healer, baby steps are big milestones, be kind to yourself x
Sea Kelp is something I took in Uni to help with weight loss, it didn’t help with that but an incredibly common side effect was hair growth. It was so common that I was told about it whilst buying it by the sales associate. Me and my friend both got the hair growth side effect. Hope this helps. Love you ❤
Thank you for sharing your journey, im struggling with hair loss due to thyrod cancer total thyrectomi and Rai sessions l, is relly hard to find something that works due this conditions but seeing your journey makes me feel that im no alone struggling with hair loss. It seems nutrafol does no really work on it so i will try with the irestore helmet and minoxidil. I love your videos so thank you❤❤
58 year old woman. GREAT/AWESOME/UNEXPECTED success with 5% topical generic Minoxidil one time a day & 50 mg oral Sprironolactone (25 mg was not enough) in the AM. Usually Spironolactone is prescribed at higher doses for hair loss, but I do not want the risk of side effects.
My side effects were mild diuretic effects that went away within a few weeks with the Spironolactone & no side effects from topical Minoxidil. I did have freaking TERRIBLE dread-shed but my Doctor said give it up to 6 months and dread-shed is a good sign progress will be good later on. After 4 months my hair was coming back like crazy. Hairline is even so much better.
Unfortunately, androgenic alopecia (often, not always:), needs the big guns.
I hope this will work and u will be safe 😊
Please try Divi. I love their hair serum. You can get it at ULTA. Love you!!
Research says that EMDR and trauma-focused CBT are the most effective therapies for trauma, not regular CBT. Please take the time. These therapies can help with the stress component of your hair loss. ❤❤❤❤
I've been used Regaine (the UK version) 5% foam for several years. The spray includes alcohol so don't recommend as it can make your scalp itchy. This product has changed my life. Yes you have to use it once a day, but I had such a change.
When did you start to see the effects? I am using it for about two years and not sure if I can see the difference...
Hi Cass! Love your videos. I don't know if this might be of any help, but I was suffering from minor hair loss after a stressful event and the only thing that I changed and that helped me to recover was switching the shampoo I was using.
I was using Olaplex and changed into H&S mint (I know, cheap, but I think the mint really helps with the hair growth) and I stopped using conditioner and hair masks as well.
I'm not saying by any means that this is proven, but it's a cheap option and you can give it a try if you want💕
11:51 “Never use the rollers…”
…oops. I’ve been using the Gin Amber beauty derma roller with topical liquid minoxidil (now oral minoxidil 2.5mg as of a few weeks ago) for my male pattern baldness for months. Only used hers because she says they’re real individual needles or whatever.
What derma pen/stamp would you suggest I try?
I’ve heard good things about using copper on the scalp for hair growth. I use copper on my face and i have fuller eyebrows and unfortunately more facial hair. So, I decided to use one dropper on my hair part to see if it’ll help. I use the high dollar copper serum from NIOD. Growing hair takes a long time so I’m not quite sure if it helps. I’m also using the laser hair band. I’ve also heard more information about oral minoxidil. Have you looked into that?
I used the Briogeo density serum for my postpartum hair loss because so many influencers were talking about it and the ingredients looked good. It worked pretty well for me, but I know that it's a totally different type of hair loss. Though stress and crying and hormones are something I definitely relate to. Love ya, Cassandra 🩷 Hang in there
I’ve been thinning on the back of my head. I’m 47 with Hashimotos. What helped me, was taking the Complement multi vitamin, use a natural shampoo bar, brush in a leave in conditioner after a shower where I wash my hair, and not pulling it back in a pony or bun.
Hey Cassandra, I feel your pain. I have had a really bad hair fall since moving to the US. I have been vegetarian my whole life and the only thing that's worked for me so far is Marine Collagen by vital proteins taken with vitamin C supplement. I was apprehensive about it for a long time because of religious reasons and the fish smell. I tried lots of oils, shampoos, and supplements but this is the only thing that works. So I let go of religious principles a bit and took collagen for my sanity.
I’m interested in seeing if the Vegamour works. I have heard of people using rosemary diy concoctions for hair loss?
Thank you for sharing. I have the same problem. Did you tested you prolactine ? This hormon should cause troubles too and a lot of things high the prolactine up (if that's correct in english haha) like melatonine (sadly) and cbd oil too