8 min. Total Abs Workout

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  • Опубліковано 27 лип 2021
  • Build Muscle & Sculpt Your Body with my Full Body Workout Guides:
    ↪︎ tonimitchell.com/
    Work your total abs in this fire burning core workout; no equipment needed!
    My Instagram:
    @toningtoni
    / toningtoni

КОМЕНТАРІ • 87

  • @drea.authentic
    @drea.authentic 2 роки тому +56

    I started watching you 2 months ago & have lost SO much weight!! You really motivate me + your routines are perfect for my body type 😍 thank you for this new vid! I’m so excited!!

  • @cedricadaniels7983
    @cedricadaniels7983 2 роки тому +32

    Consistency+Dedication+Beauty
    Miss Toni is the BOMB ❤💪🏾

    • @likewhoa47
      @likewhoa47 2 роки тому +1

      Cedrica....Wow, that is interesting. Never seen that before. I'm Cedric.

    • @ToniMitchell
      @ToniMitchell  Рік тому

      😘😘

  • @lifeofatempest1994
    @lifeofatempest1994 2 роки тому +19

    Perfect timing ! I was just thinking about doing an ab work out 😊

  • @markphair6237
    @markphair6237 3 місяці тому

    Excellent workout Toni. A lot of movement in 8 minutes. Very challenging. Well done

  • @VeryKinkyCurl
    @VeryKinkyCurl 2 роки тому +2

    So needed this! Will incorporate this in my routine👍🏾

  • @lucindaevans3206
    @lucindaevans3206 2 роки тому +3

    This is perfect for me. Thanks for sharing.

  • @jeressajeremy9958
    @jeressajeremy9958 2 роки тому

    You're an inspiration 🥺

  • @eatallorganic9611
    @eatallorganic9611 2 роки тому

    Awesome !! Will def be doing this

  • @RyBull
    @RyBull 2 роки тому +5

    This is great! 💯
    Gonna add this into my ab routine. 🙌🏾

    • @24hoursfitnees46
      @24hoursfitnees46 2 роки тому

      ua-cam.com/channels/jdNujeybfnSGYGDpDqaulw.html

  • @IAmMrGrand
    @IAmMrGrand 2 роки тому

    Adding this to my ab routine !

  • @MRJLS15
    @MRJLS15 2 роки тому +1

    Another great circuit Thanks

  • @KiannaNichole
    @KiannaNichole 2 роки тому

    Thank you!!Great quick burn!!

  • @ajmustapha88
    @ajmustapha88 2 роки тому

    Love this!

  • @only1you736
    @only1you736 2 роки тому

    New Subscriber!!!! Loving all your videos!!!

  • @simsational1
    @simsational1 4 місяці тому

    I really like your videos. They are helping tremendously. Keep going. 💪🏾

  • @colebeck8440
    @colebeck8440 2 роки тому +1

    This wouldn’t didn’t kill me as bad as your other ab workout. Enjoyed it after an upper body workout!

  • @nirvananokwe
    @nirvananokwe Рік тому

    Toni Mitchell does it again! 🔥❤️👏🏽

  • @LVLV-im3ne
    @LVLV-im3ne 2 роки тому

    Excellent ab routine 👏🏾👏🏾👏🏾👍🏾👍🏾👍🏾

  • @troycrawford9044
    @troycrawford9044 2 роки тому +1

    WOW Your Awesome Blossom I Did A Kickboxing Workout Today But I Will Try this Tomorrow With My Workouts Looking Forward To Your Next Workout!🤗🥊🥊🥊🥊😍😘

  • @lorenzo4309
    @lorenzo4309 2 роки тому

    Gorgeous as always, keep doing what u do ... 💯

  • @joyfulvibe7590
    @joyfulvibe7590 Рік тому

    This workout was great

  • @aja2993
    @aja2993 2 роки тому +3

    Thanks for another wonderful workout! Going to try this tonight! Been doing your routines for over a year with great results! Please help me tone my arms at home!!!

  • @jorgecastro4309
    @jorgecastro4309 2 роки тому

    Beauty at its finest!!! 😩

  • @lanailbrown338
    @lanailbrown338 2 роки тому +1

    Nice easy Ab work… 🤗💪🏽

  • @Ousdoo
    @Ousdoo 2 роки тому

    ur gains 🔥🔥👏🏼

  • @27th_francis.84
    @27th_francis.84 2 роки тому

    Love!!

  • @amberjohnson9880
    @amberjohnson9880 2 роки тому

    Oh, I felt this…thanks!

  • @MARIAHLADY19
    @MARIAHLADY19 2 роки тому

    I love you and your workouts can you please do a video on how to start your fitness journey and the good, bad &ugly parts of a fitness journey and how to keep going. Please and thank you I know its videos on this but I would like to hear from you bcuz you are body goals.😊😁

  • @620graham
    @620graham 2 роки тому

    Great job!! Can you do an weighted abs workout using gym machines?

  • @thaddeushaymon8694
    @thaddeushaymon8694 2 роки тому

    You are so so beautiful and I love your work out videos. I did abs workout, cardio, and arm workout yesterday and it felt great. 😊

  • @tabithajones108
    @tabithajones108 2 роки тому

    Awesome 😁

  • @thaddeusbrown8783
    @thaddeusbrown8783 Місяць тому

    Hi toni I'm all in❤

  • @Boogie-Man55
    @Boogie-Man55 2 роки тому

    Great one young lady 👍

  • @tanicaminnis4416
    @tanicaminnis4416 Рік тому

    Hi Toni! Great video....I have see instant results!! Pleaee do a arm toning video...Thanks!

  • @Reppintimefitness
    @Reppintimefitness 2 роки тому

    Hey Toni 🔥

  • @wufeichang
    @wufeichang 2 роки тому

    great workout moves for the abs
    nice vid and view

  • @Raddiebaddie
    @Raddiebaddie 2 роки тому +2

    Would really love a standing abs workout 🙏

  • @thompsonerica09able
    @thompsonerica09able 2 роки тому

    yay!

  • @lanasiastevens1108
    @lanasiastevens1108 2 роки тому

    Whew felt that in my legsss but def was goood

  • @tashaw.4039
    @tashaw.4039 2 роки тому +4

    Been looking for a good an workout. Gets to the point and makes it happen.

  • @DONTXCRASH
    @DONTXCRASH 2 роки тому

    You look good queen 😍

  • @MsGoody30
    @MsGoody30 2 роки тому +3

    You're dope sis❤🙏🏾

  • @sandyvdh6226
    @sandyvdh6226 3 місяці тому

    Brilliantnroutine! Including just the brst exercices like bird dog and DEAD BUGS ...!

  • @nadinebelongstojesuschrist2319
    @nadinebelongstojesuschrist2319 2 роки тому

    hello i'm a beginner would you recommend this video for me? or is it too advance

  • @mamat1213
    @mamat1213 2 роки тому

    Hey dear the link doesn't work, beautiful job and I want that top!!! 🥰

  • @jansan9125
    @jansan9125 2 роки тому

    Do the leg lifts hurt your sacrum?

  • @dyonomitereacher8140
    @dyonomitereacher8140 2 роки тому

    Very nice and a bit difficult

  • @antoniodomingosvieira7544
    @antoniodomingosvieira7544 Рік тому

  • @realkappastepper1015
    @realkappastepper1015 2 роки тому

    So does this basically burn stomach fat as well?

    • @sandyvdh6226
      @sandyvdh6226 3 місяці тому

      Do e´ough mountain climbers / plank jacks and or jumping jacks - jumping lunges' skaters like 4 or 5 rounds of 2x 20 sec or 1 set of 40 sec in one go.of vatdio exercisrs ( plyo moves)..
      pex planks + plank jacks or leg lifts get up and do jump lunges or skaters for 40 sec.

  • @carlosf.adamssr.1984
    @carlosf.adamssr.1984 2 роки тому

    Keep up the good work beautiful

  • @mikev6046
    @mikev6046 2 роки тому

    @toni mitchell Do you see yourself competing in IFBB Wellness category for 2022?

  • @ifixeditmyself1926
    @ifixeditmyself1926 9 місяців тому

    💯💯💯👌🏽😊

  • @thaddeusbrown8783
    @thaddeusbrown8783 2 роки тому

    I missed you where have you been

  • @yottidmontana3004
    @yottidmontana3004 2 роки тому

    😍

  • @sky_ambassodor
    @sky_ambassodor 2 роки тому

    I have lost 7 kgs but except for my breast . Other part like legs arms gluts are getting skinnier but i still got this big breast. I am so stressed out about it and what should i do?

  • @thaddeusbrown8783
    @thaddeusbrown8783 2 роки тому

    I'm still in love

  • @RockSolid87
    @RockSolid87 2 роки тому +1

    Those mountain climbers reminds me of boot camp

  • @Kensworld28
    @Kensworld28 2 роки тому

    God says “you sin with the eyes first”…guess I’ll be at the alter call this Sunday!
    In all seriousness, this is great content and I love how she does it all with a smile 😁🌹🌹🌹

  • @thaddeusbrown8783
    @thaddeusbrown8783 2 роки тому

    Go take over for simone

  • @daveondiekaaron2204
    @daveondiekaaron2204 2 роки тому

    #VERY_EFFECTIVE
    LONG-TIME #BEAUTIFUL. HAVE REALLY MISSED YOU ❤️

  • @teedennison3850
    @teedennison3850 Рік тому

    Push up are hard for me with my bunion..

  • @outherehuntinwolves7259
    @outherehuntinwolves7259 2 роки тому

    I had to watch this one on my new 75 in flatscreen. My gf just gonna have to be mad at me oh well. 🤷‍♂️

  • @mvelwenhlebiyela8950
    @mvelwenhlebiyela8950 Рік тому

    What happened to your insta account

  • @bobancamdzic5098
    @bobancamdzic5098 2 роки тому

    A M A Z I N G goddess like physique. 👍

  • @sebastiansanfratello1399
    @sebastiansanfratello1399 Рік тому

    So amazing you are stay beautiful and stay safe if your not busy next week would you mary me you can be the one in charge

  • @aestheticmuscles2385
    @aestheticmuscles2385 Рік тому

    0:22 😉Magic mirror on the wall, thanks. 2:38, 4:53, you are welcome.

  • @livefromplanetearth
    @livefromplanetearth Рік тому +1

    love you 💍😍

  • @ericbrooks939
    @ericbrooks939 2 роки тому

    Madly in love with you.

  • @likewhoa47
    @likewhoa47 2 роки тому

    Toni, don't strain your neck on those Leg Lifts. Look like you were pulling your neck.

  • @coolbreeze2.0-mortemadfasc13
    @coolbreeze2.0-mortemadfasc13 Рік тому +1

    You still look 18. 😂

  • @27th_francis.84
    @27th_francis.84 2 роки тому

    Will you marry me?

  • @edwinarroyo2485
    @edwinarroyo2485 2 роки тому

    I hate when her videos end😒

  • @SelfempowermentComeUNITY
    @SelfempowermentComeUNITY Рік тому

    Toni you are extremely wonderful! Can we be friends? 😊

  • @27th_francis.84
    @27th_francis.84 2 роки тому

    27th_francis is my IG.