✅Bookmark the entire 30 DAYS OF YOGA: bit.ly/3JByPWD ⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL ☕💵 *DONATE* : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our UA-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean
You should include in your memoire a French woman-professor from Alaska, who joined you 12 years ago or so, never was near being an athlete, and followed you since. I graduated in a better shape than I ever was, convinced tons of people to follow you, and still 'see' you daily. Thank you, dear.
Thanks Coach, enjoyed the 30 days. I took my first in person yoga class last night, after watching your videos on youtube the past 2 years. It was nice but still prefer Coach Vigue!
Great workout! The airplane and wrap were a little challenging. Its been awhile since i've done a flow...mostly doing stretches lately. My fav was day 15 but I still have 3 or 4 days to do...i skipped a few. Thanks Sean!!
Hi Shawn, I just finished the 30 days of yoga. I did them in order and ended up on my middle son‘s 41st birthday. Planned it that way. I think I’ll start over from the beginning at day one and do it again. Thanks, Dave
Just repeated this one and did it outside at noon in Florida Tampa to be exact and it was 85ﾟ my dog could only take half of it outside sitting with me so we moved inside for the rest loved it thank you.
Thanks Sean. I really appreciate the 30 day routines, especially with the weekends off allowing me to catch up if I miss a day or redo a flow I struggled with. I think my favorite was Day 20, the first chair yoga day. It was easy but very applicable to very day life, besides doing cactus arms whenever I'm standing in line at the grocery store.
This was a fantastic workout , really got the blood flowing and the sweat dripping. Thanks a lot Coach Vigue for an amazing 30 days. My favourite would be Day 17.
Curious, what do you do about ants? Do you get bitten up, or mosquito bites?? The perils of doing yoga outside in FL! Oh, and great get up and go morning flow, thanks Sean!
Hi Sean, these were great! All of them were enjoyable, but the final one has been the most repeated. Could you do one or two sessions focused on getting to the balancing bear? That's always been a challenge! Also, can these be uploaded to Sean's Vault prior to UA-cam release? That way we can get to them very early in the morning. Thank you!!
Thank you, Sean. I have just the chair yoga sessions left. I’ll do those in the office this week. It’s been a fun 30 days. I look forward to what’s next.
Thanks so much coach! This is the first 30 day yoga challenge I’ve ever done. It’s been awesome! Got to double up a few days, redo shorter ones when lacking time. And redo my favourite ones on the weekends, which are: Day 7 ua-cam.com/video/6Y37YKLS860/v-deo.html Hip loosener! Day 11 ua-cam.com/video/XKRyB_4T59M/v-deo.html Eagle arms lonesome! Day 18 ua-cam.com/video/Rxyg1EJ8Bqk/v-deo.html One of the few longer ones in the challenge. The split stretch to finish it off is well worth it! Day 21 ua-cam.com/video/0bkiaL1Xc8o/v-deo.html A healthy dose of child's pose. Day 27 ua-cam.com/video/PPgIKqw66Nc/v-deo.html Do you like pigeon? Holding it and swaying side to side have made it so enjoyable. I used to hate it. And lizard... Total opposite now. And this one, day 30! The supplement of airplane again followed by the wrap felt amazing. Thanks again
✅Bookmark the entire 30 DAYS OF YOGA: bit.ly/3JByPWD
⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL
☕💵 *DONATE* : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to our UA-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Sean
You should include in your memoire a French woman-professor from Alaska, who joined you 12 years ago or so, never was near being an athlete, and followed you since. I graduated in a better shape than I ever was, convinced tons of people to follow you, and still 'see' you daily. Thank you, dear.
Best finish to a 30 days yet! Thank you for inspiring to be out there doing it no matter what.
First time doing the 30 days of yoga. Super exited for the next time you do this challenge again. Soon hopefully 🙏🏼
🌟🙏 Thank you 🙏🌟Day 30 is my favourite 🌟
Thank you Sean for a great start to 30 days! Very best to your co-star the Gator!
I like the twists. daily Yoga from now on.let's Go.
Thanks Coach, enjoyed the 30 days. I took my first in person yoga class last night, after watching your videos on youtube the past 2 years. It was nice but still prefer Coach Vigue!
YAY Loved all 30 days but day 30 was by far the best, I will repeat this one for sure! Thanksssssssss!!
Great workout! The airplane and wrap were a little challenging. Its been awhile since i've done a flow...mostly doing stretches lately. My fav was day 15 but I still have 3 or 4 days to do...i skipped a few. Thanks Sean!!
Hi Shawn, I just finished the 30 days of yoga. I did them in order and ended up on my middle son‘s 41st birthday. Planned it that way. I think I’ll start over from the beginning at day one and do it again. Thanks, Dave
I really missed these intense flows. Thank you!🌸
Another kick a$$ routine! Thanks, Sean!
Thanks coach! Checking form Mississippi.
Just repeated this one and did it outside at noon in Florida Tampa to be exact and it was 85ﾟ my dog could only take half of it outside sitting with me so we moved inside for the rest loved it thank you.
30 Days of Yogator 😊
Done….all 30!
Thanks Sean....going to have to work at this one again and again as found it pretty tough and fast.
Yeah, I would have kept an eye out on that gator, too 😊. Have come back to this one a few times. Thanks for a great, quick morning workout!
Loved this one ❤️
Thanks Sean. I really appreciate the 30 day routines, especially with the weekends off allowing me to catch up if I miss a day or redo a flow I struggled with. I think my favorite was Day 20, the first chair yoga day. It was easy but very applicable to very day life, besides doing cactus arms whenever I'm standing in line at the grocery store.
That was good workout
For me 30 days of yoga it helped me a lot in my movement and the way I think .
Thank you
I loved the hour class before the 30 day. But did the 30 day and pulled my hubby into it after work too. So thank you 🙏🏻
This was a harder one for this old, non-athlete. . . but I did the best that I could! Thanks for a good 30 days--Appreciate your hard work!
Same here 🤣
This was a fantastic workout , really got the blood flowing and the sweat dripping. Thanks a lot Coach Vigue for an amazing 30 days.
My favourite would be Day 17.
Also it is never possible to be “Sean”ed out 😁…. The world craves for more Sean !
Thank you so much for a great 30 day flow but was there a random question today ? I love the random question!
Curious, what do you do about ants? Do you get bitten up, or mosquito bites?? The perils of doing yoga outside in FL! Oh, and great get up and go morning flow, thanks Sean!
Hi Sean, these were great! All of them were enjoyable, but the final one has been the most repeated. Could you do one or two sessions focused on getting to the balancing bear? That's always been a challenge! Also, can these be uploaded to Sean's Vault prior to UA-cam release? That way we can get to them very early in the morning. Thank you!!
HI Sean loved the 30-day challenge, and when I was in Dolphin, I made it a dancing Dolphin, and liked it too. :)
Gotta dance, right?
Thank you, Sean. I have just the chair yoga sessions left. I’ll do those in the office this week. It’s been a fun 30 days. I look forward to what’s next.
Sean were you just teasing us with the wrap? I was sure the BOP was going to make a guest appearance!
Thanks so much coach!
This is the first 30 day yoga challenge I’ve ever done. It’s been awesome!
Got to double up a few days, redo shorter ones when lacking time.
And redo my favourite ones on the weekends, which are:
Day 7 ua-cam.com/video/6Y37YKLS860/v-deo.html Hip loosener!
Day 11 ua-cam.com/video/XKRyB_4T59M/v-deo.html Eagle arms lonesome!
Day 18 ua-cam.com/video/Rxyg1EJ8Bqk/v-deo.html One of the few longer ones in the challenge. The split stretch to finish it off is well worth it!
Day 21 ua-cam.com/video/0bkiaL1Xc8o/v-deo.html A healthy dose of child's pose.
Day 27 ua-cam.com/video/PPgIKqw66Nc/v-deo.html Do you like pigeon? Holding it and swaying side to side have made it so enjoyable. I used to hate it. And lizard... Total opposite now.
And this one, day 30! The supplement of airplane again followed by the wrap felt amazing.
Thanks again
today no random question !!!!!
Did you know that vigue means flexible in Swedish? 👐
Really? I did not know that (Johnny Carson voice).
Watch out for those alligators!
def gators in there