An Exclusive Look at Cafe Gratitude's Gut-Feelings Menu w/ Chef Seizan Dreux Ellis | Dr. Will Cole

In this episode, Dr. Will Cole is joined by Soto Zen Buddhist and Executive Chef, Seizan Dreux Ellis. After spending 8 years in Venice, Italy apprenticing in kitchens, Dreux returned to San Francisco with a mission to bring his health-based, flavor driven cuisine to a wider audience and soon began working for the renowned plant-based restaurant, Café Gratitude. From the journey of finding Zen Buddhism and its connection to diet, to the healing powers of affirmations, plant-based eating, and restoring a damaged mind-body connection, this episode will show you exactly how to achieve the vibrant wellness you deserve by using food as medicine. Plus, at the end of the episode, the two disclose an exciting collaborated project that is finally here - The Gut Feelings by Dr. Will Cole limited-edition menu, available at all Café Gratitude locations in Southern California! Find your nearest Café Gratitude location and check out the menu: www.cafegratitude.com
For all links mentioned in this episode: www.drwillcole.com/podcast
Topics Covered In this Episode:
The Zen Buddhist origins of Chef Seizan Dreux Ellis’ name
The journey of finding Zen Buddhism + how it differs from other Buddhist philosophies
Benefits of a plant-based diet
Origins of Cafe Gratitude
Healthiest sources of plant-based protein
How to start incorporating more plant-based meals into your diet
The genesis of Cafe Gratitude’s infamous affirmations for menu items
The power of affirmations and positive self talk
Everything you need to know about the Gut Feelings by Dr. Will Cole limited-edition menu at Cafe Gratitude
Check out the full episode of The Art Of Being Well here: drwillcole.com/podcast/chef-s...
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#theartofbeingwell #cafegratitude #seizandreuxellis #drwillcole
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ABOUT DR. WILL COLE Dr. Will Cole is a leading functional medicine expert who consults people around the globe via one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast and the author of Gut Feelings, Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting.
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