Doctor explains the BEST WAY to FALL ASLEEP FAST when your mind doesn't want you to

Stitch w/ Sydneyraz say goodbye to the Sunday Scaries and fall asleep quickly with this doctor approved sleep hack!
#sleephack #todayilearned #wishiknew #howtofallasleepfaster #cognitiveshuffling #cognitiveshuffle #sleephelp #doctor #medicine #sleep #sundayscaries #doctorhack #fallingasleep #anxiety

[@eeejay235]

It has worked for me the last 3 days!

[@dondiego3078]

Been trying this for a couple of weeks and it actually work very well, the trick is to really go full random

[@kriswade8417]

I have severe insomnia, I'm sometimes awake for 36 hrs just unable to sleep. I do take Rx sleep aides but still can't fall asleep at times. I'm going to try this and let y'all know if it helps!

[@dark_mode]

It actually worked for me today. I'll tell you if it continues to work!

[@kuvaljaidka2938]

did it continue to work? worked for me (tried it for 1 day)

[@user-hx9qc8lm1b]

Did it work?

[@erinjanke1887]

Longing. Rusted. Furnace. Daybreak. Seventeen. Benign. Nine. Homecoming. One. Freight car. 😳😈