Long Run And A Full Day Of Eating! | Marathon Training 19 Weeks Out

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 12

  • @timtrenholm3698
    @timtrenholm3698 3 дні тому +3

    Me and Roy use the same trail belt which tucks under our jackets which keeps the bottles warm enough. Instinct Reflex belt, amazing belt and can easily be used to run a marathon self-supported without needing aid stations, unless the weather is crazy hot/humid. Being able to combine your hydration/fuel is really convenient and has numerous benefits that massively outweigh the negatives of the added "weight" you are carrying...even when racing.

    • @gabrielcyr-t3m
      @gabrielcyr-t3m 2 дні тому +1

      I also use a compressport running belt and its pretty awesome….. tucks under the jacket so it doesn’t get as cold and i can store loads of stuff in there!
      Love your video’s keep it up buddy! 👏👏👏

    • @timtrenholm3698
      @timtrenholm3698 День тому

      @@gabrielcyr-t3m I own a lot of compressport kit. It's great stuff.

    • @WhatMatterstoMatt
      @WhatMatterstoMatt  День тому

      might be something I have to check out. It has not been too much of a problem and I have resisted carrying my liquids in a running belt for some reason (not really sure why). I have a running vest that I am a fan of but I run into the same issue in the cold where the bottles are on my chest.

    • @WhatMatterstoMatt
      @WhatMatterstoMatt  День тому

      I will have a look. Could be the answer. If it's good you will probably hear about it in a video :)

    • @timtrenholm3698
      @timtrenholm3698 День тому

      @@WhatMatterstoMatt If you can get a baggy enough jacket or one specifically made for it, you can wear the vest under the jacket and unzip to take a drink. That solves the problem too. I did that for 2 years till I switched to the belt for most runs.

  • @MedicineRunner
    @MedicineRunner 2 дні тому +1

    I think at the very least, runners should track protein. It’s easy to pound the carbs and usually get enough.
    Awesome weight loss journey. I had a similar one. Competing in natty bodybuilding for 5 years. Now I still lift but run more and I feel great.

  • @Jorn_PLS
    @Jorn_PLS 3 дні тому +1

    Like the zero hype approach... An episode about hard days hard and easy days easy... How you do it...

    • @WhatMatterstoMatt
      @WhatMatterstoMatt  День тому

      That is a very solid idea. Very likely something I will be doing a video on.

  • @AdamEarl2
    @AdamEarl2 3 дні тому +1

    So minus 14… I guess I have no excuses anymore 😂 hats off, great video, I enjoyed the nutrition deep dive